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  • Update

    6/20/2017 12:54:42 PM, by KATRICK528

    I know it has been awhile since I have been on. I just have felt out of touch with this site. I have not been doing anything besides sometimes wa... Read more

  • Vacation Mindset

    6/11/2017 10:16:42 PM, by HEDYDOY

    So, I was on a community board, and one of the community members is going on vacation, and is worried about falling off-track. I decided to shar... Read more

  • Life Update

    12/28/2016 4:37:40 PM, by KATRICK528

    Back in late August and September, I was busy adjusting to my new apartment. In october, my uncle started to have health problems, and I mys... Read more

  • Slow down. Calm down. Just BE.

    12/27/2016 11:55:07 AM, by SAFIRE82

    So read over my last couple blog posts from back in November. The passage of time has been a total blur lately in many ways. In other ways I real... Read more

  • On habits.

    11/29/2016 12:33:33 PM, by SAFIRE82

    Today as I go into day 2 of being back I have had many urges to grab certain foods and drinks. Dr. Pepper was there, I thought oh yum and was lik... Read more

  • Today and time to move on.

    11/28/2016 7:15:18 PM, by SAFIRE82

    Had one soda today, well, really it was more like 2 or 3 because of the size of the cup they gave me at the restaurant! Anyway. I wasn't happy I ... Read more

  • Just a baby step back into things today.

    11/27/2016 7:34:24 PM, by SAFIRE82

    Baby steps, today I simply focused on water intake and made sure my snacks were healthy. Fruit, veggies for snacks. My meals were eh. Not that gr... Read more

  • Day 21, afternoon, thoughts on balance.

    11/27/2016 3:39:45 PM, by SAFIRE82

    I have been learning, and still am learning and growing, in the area of finding BALANCE in all things. I know there are times for things to be a ... Read more

  • 7 week hiatus

    11/27/2016 1:28:04 AM, by SAFIRE82

    So I was away from SP for about 7 weeks. The last update I posted says "day 20". Well, I don't feel like these past 7 weeks I was focused on losi... Read more

  • Day 20, morning.

    10/4/2016 11:16:32 AM, by SAFIRE82

    For the first time in awhile I have a little alone time in the morning! Yay! Usually my alone time is just my walks in the evening but I do love ... Read more

  • day 19, lots on my heart

    10/3/2016 2:24:46 PM, by SAFIRE82

    Missed blogging for days 17 and 18. Today is day 19! Wow! I am really sticking with this. It hasn't been perfect, but it has been amazing. Before... Read more

  • Day 16

    10/1/2016 12:25:36 AM, by SAFIRE82

    The weather was very cool today, I really enjoyed my walk a lot. Not much to report. I'm ready for bed already but wanted to log this day in my b... Read more

  • Day 15

    9/29/2016 9:26:07 PM, by SAFIRE82

    Yesterday didn't go exactly as planned, I missed my walk. But that is ok. I was off on my calories and today I felt off all day. Just didn't slee... Read more

  • Day 14, missed blogging.

    9/29/2016 2:55:36 AM, by SAFIRE82

    Day 14 ended up being busy, busy, busy. Crazier than usual and Wednesday is already my busiest day of the week. My calories were ok. Workou... Read more

  • Day 13 evening. No more mommy guilt.

    9/27/2016 9:05:59 PM, by SAFIRE82

    Had a good day, didn't do very much. Kids were sick all weekend and usually that means I get worn out. I hate it when my little ones are sick! Po... Read more

  • Good morning day 13!! :D

    9/27/2016 12:21:21 PM, by SAFIRE82

    So I totally fail at staying away from the scale! LOL I just cannot seem to break that habit of daily weighing. Good news though th... Read more

  • Day 12! Feeling good!

    9/26/2016 7:26:47 PM, by SAFIRE82

    Day 12! Woohoo! I never ever thought I would be able to go 12 days with ZERO soda! Holy moly guacamole! (mmmm guacamole) So excited for tha... Read more

  • Day 11! Already?!

    9/26/2016 12:17:26 AM, by SAFIRE82

    The first few days felt long, now I am like day 11!! Already?! I knew time would start flying here soon. 3 more days until 2 week ... Read more

  • Day 10

    9/25/2016 12:44:50 AM, by SAFIRE82

    Felt a little off today, I stayed up too late last night so that happens. But was a good relaxing day. I ate a lot of veggies and fruit today, wa... Read more

  • Day 9

    9/23/2016 5:56:55 PM, by SAFIRE82

    Decided on an evening walk today. Really love getting out in nature and just working hard. I look forward to it so very much. It is a great time ... Read more

  • Some quotes that speak to me...

    9/23/2016 10:12:24 AM, by SAFIRE82

    This is one big reason I decided enough was enou... Read more

  • Day 8: morning

    9/22/2016 11:08:30 AM, by SAFIRE82

    Day 8, the beginning of a new week! I'm excited! But I find this so funny, day 8 feels strangely like day 1 did. On day one it was new and exciti... Read more

  • Day 7: some reflection and pics from my walks

    9/21/2016 3:35:57 PM, by SAFIRE82

    7 days ago I began my new life, I decided I was ready to be totally committed no matter what. Been a long time getting to this place where I was ... Read more

  • Day 6, end of day.

    9/20/2016 9:38:39 PM, by SAFIRE82

    So I have been enjoying my daily walks SO much. I think about it during the day, I look forward to it, I watch the clock waiting for my husband t... Read more

  • Day 6, something REALLY awesome happened....

    9/20/2016 7:26:24 PM, by SAFIRE82

    My dad texted me today to tell me that "I decided if you can not eat sweets I can stop too." ... Read more

  • Day 5

    9/20/2016 12:37:19 AM, by SAFIRE82

    I feel more open about my efforts with people around me these days, for me that is highly unusual. I was living in such shame before and always j... Read more

  • Reflecting on my journey so far.

    9/19/2016 2:00:55 PM, by SAFIRE82

    7 months ago I started really trying to lose weight. I was very unsure of myself but at the same time super sure I could make long term changes a... Read more

  • Day 3 and 4.

    9/18/2016 11:47:14 PM, by SAFIRE82

    Yesterday got so busy toward the end and I was so sore from working out that I just never got a chance to really log back on. Was a good day, had... Read more

  • Day 2, time for bed.

    9/16/2016 11:53:05 PM, by SAFIRE82

    Well, even though today started hard, it went ok. I didn't give into eating for comfort. This evening while shopping, hungry after my walk even, ... Read more

  • Good morning, start of day 2.

    9/16/2016 8:52:41 AM, by SAFIRE82

    Good morning SP! So much for morning quiet time, early as I went to bed and tried to wake before everyone one kid of course surprised me by... Read more

  • Day 1

    9/15/2016 11:18:35 PM, by SAFIRE82

    So I am back in the saddle here, more in it than I ever was. I have made some big commitments and today was day 1 at it. Day began hard, ha... Read more

  • This is it. Tomorrow is the day I start my new life for real.

    9/14/2016 9:33:11 PM, by SAFIRE82

    Made a blog post earlier about what I want. Now to make it happen. I am not feeling confident or the will tonight. My plan was to start by workin... Read more

  • Being honest with myself.

    9/14/2016 6:46:45 PM, by SAFIRE82

    Still not getting any alone time lately. I need to do something about that. It is starting to have a negative effect on my health. Anyway, ... Read more

  • I need some alone time.

    9/13/2016 9:31:59 AM, by SAFIRE82

    I need my quiet time. I get easily over stimulated and really enjoy alone time to reflect on things and relax, it helps me keep perspective. It i... Read more

  • I can't not do this.

    8/28/2016 5:05:44 PM, by SAFIRE82

    Been so off track for so long. It is like I have been trying to find myself. Figure out exactly what I want this new lifestyle to be, to look lik... Read more

  • I'm SO done.

    8/19/2016 11:17:37 AM, by SAFIRE82

    I'm so done, so.....very....done. I'm tired of feeling embarrassed. I have done the whole embracing my body where it's at business and am ha... Read more

  • Apartment Rant

    8/16/2016 6:21:58 PM, by KATRICK528

    Ok, so those who have seen at least one message board post know I am not doing great… but no post actually has everything. I really need to vent ... Read more

  • Eating to live, choosing nutrition, making a vision board.

    8/11/2016 11:13:20 AM, by SAFIRE82

    I had read before in a book about eating 300 calorie meals 4 times a day, maybe one small snack. At the time I really thought, that is impossible... Read more

  • Thoughts on yesterday and my plan right now.

    8/10/2016 11:23:20 AM, by SAFIRE82

    Yesterday was hard. I am trying to eat cleaner than I did before. I was all about the slow and steady before but the cravings were just too much ... Read more

  • So, this is day one? Starting again. I'm back, hello SP.

    8/9/2016 12:35:30 PM, by SAFIRE82

    I'm back again. Been just eating whatever, not really been focused. Haven't gained, but haven't lost either. Been walking on and off, nothing els... Read more

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