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Conquering that mountain
10/4/2013 10:43:19 AM,  1 COMMENTS

Yesterday I stood in front of a mountain of chocolate for two hours. There was so much of it for us to give away and eat that I could smell the fine s...  Read more

BRAINNOISE

Comfort Food
10/3/2013 1:57:02 PM,  7 COMMENTS

I have been mourning the death of my marriage for some time and just dreading moving into the future. Today is a particulalry bad day. What was...  Read more

BRAINNOISE

I cheated last night.
10/2/2013 12:49:16 PM,  4 COMMENTS

Today is actually a good day because I woke up! Last night I had a tiny mini binge- it really wasnt much at all, rather it was 3 cookies and some ch...  Read more

BRAINNOISE

Into the future
10/1/2013 10:58:50 AM,  3 COMMENTS

I have been down this road before. My life is splayed out before my like some animal's rotting carcass that was run over by a mack truck. It still suc...  Read more

BRAINNOISE

.......Part 2 begins.....
7/1/2013 10:04:21 AM,  2 COMMENTS

249 .....Part 2 of my journey to lower stats and get healthier begins. I have approx. another 20 pounds to go.. I am adding YOGA 414 to my daily...  Read more

KCDEEE

Never Give Your Dog Coke!!! ;-)
6/30/2013 4:10:56 AM,  12 COMMENTS

Never give your Dog Coke, it has too many "E" No's;-) I am still unwell, but hope to start back with SP Tomorrow. Missed you all...  Read more

TDWANDD2MYK9

It Works.........
6/18/2013 10:04:04 AM,  2 COMMENTS

104 Went to Dr..... A1C down from 6.4 to 5.9....have lost 26 pounds.... ..now on to the next 20............... 334 I was so excited, as was Dr....  Read more

KCDEEE

.......Stuck in a RUT......
6/11/2013 10:33:53 AM,  6 COMMENTS

Man I'm so tired of weighing the same..... It would be GREAT if on Maintenance..but.. NOT when you have 20 pounds more.......OH well I haven't gaine...  Read more

KCDEEE

Avocado Smoothie?
5/19/2013 10:41:02 AM,  5 COMMENTS

My favorite breakfast is a smoothie. I am like the person who is trying to build a better mouse trap... This mornings version had 3oz. of avocado a...  Read more

KCDEEE

............It is a Good Day...............
5/14/2013 9:08:50 AM,  1 COMMENTS

A good day in the neighborhood.. cat has lost a pound....I have lost 23 pounds ...AND... Kansas is out of the deep freeze...........WAHOO Kansas 67...  Read more

KCDEEE

......May 6th......
5/6/2013 10:58:56 AM,  1 COMMENTS

I am so excited April is over. I have lost that pesky 2.5 pounds... back to 5 days at the gym per week and this morning did 90 min. . Should Kans...  Read more

KCDEEE

................May 1, 2013............
5/1/2013 10:13:46 AM,  2 COMMENTS

Sins of the Month of April. I gained 2.4pounds. It goes without saying I was out of control. Stress does evil things to you..... I am back to the...  Read more

KCDEEE

Tomorrow... Tomorrow... Tomorrow. There is always tomorrow.
4/30/2013 7:48:23 PM,  2 COMMENTS

..... Tomorrow we restart the engine and get rid of the next 20 pounds. I'm excited and glad April is out of my way. Has not been a friend to me o...  Read more

KCDEEE

April 30, 2013 - Almost May and almost 7 years since I found this site
4/30/2013 2:22:09 PM,  1 COMMENTS

As with everything, I am slow to act. I think and I think and I think and then...I try a little and give up, then try again and give up again, and the...  Read more

RANDUMBBLONDE

...... Need Help....
4/27/2013 9:00:41 PM,  8 COMMENTS

I start this weight loss journey the 1st of December giving myself 9 months to lose 40 pounds. 1st 4 months I lost 21 pounds, the month of April has...  Read more

KCDEEE

...........Prayer........
........

4/19/2013 8:25:55 AM,  5 COMMENTS

....I would like to wake up tomorrow morning and there NOT be Breaking News on the TV.......... I will be Thanking God more often for his Blessing an...  Read more

KCDEEE

....I've made it back to..........
4/17/2013 8:53:02 AM,  6 COMMENTS

I'm back to where I was Before Bob had Surgery. 20# loss. ....... I'm back to some old jeans and some tops.........I'm back to, if I miss a day at...  Read more

KCDEEE

...Heart..Prayers and Love to Boston..............
4/17/2013 8:46:22 AM,  2 COMMENTS

247 Your pain is more than I can comprehend but know we all are holding you in our arms...... 220...  Read more

KCDEEE

The CAT and I
4/11/2013 1:41:37 PM,  7 COMMENTS

I just love you all came to see me.... You can have such wonderful friends on SP and I do.. 220 ..... Bob: is doing great.. out on his own now.. Got...  Read more

KCDEEE

Hello..... I didn't leave for good.
4/5/2013 8:21:31 PM,  4 COMMENTS

I have missed you all .... Partner had surgery and you know how men are when they are sick. It started out 3 weeks ago when we took him to the hospi...  Read more

KCDEEE

What's your HARD?
3/27/2013 9:25:33 AM,  4 COMMENTS

Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard. My HARD is now in the losing and soon the...  Read more

KCDEEE

Easter.
3/27/2013 3:03:49 AM,  8 COMMENTS

I want to wish you all a very happy Easter. My life is still very complicated/difficult. I want to thank all of you that have supported me throu...  Read more

TDWANDD2MYK9

Housebound and Creative
3/24/2013 11:18:23 AM,  3 COMMENTS

Today is a day I HAVE to be creative in exercise....... 6" of snow 425 and it continues.. I thought it was SPRING 126 ...That's the Housebound part...  Read more

KCDEEE

Working on ME.... with no Excuses...
3/22/2013 8:19:46 PM,  2 COMMENTS

What is up with this Spring. Oh well I have no control over that, so I guess I will have to work on what I DO have control over. ..... ME ..... ...  Read more

KCDEEE

...... and then have I mentioned Kale? LOL
3/13/2013 6:54:38 PM,  0 COMMENTS

40 I'm about over Kale for a few days. My wonderful meals today were Kale 3 times. a bit much? LOL Smoothie and my Kale/Spinach sauté' mix. whi...  Read more

KCDEEE

Re-Run..........Intereste
d or Committed

3/13/2013 2:16:45 PM,  0 COMMENTS

I previously posted 7/2010...................... There's a difference between interest and commitment. When you're interested in doing something,...  Read more

KCDEEE

Eat. What to eat?
3/12/2013 9:25:50 PM,  2 COMMENTS

I'm about out of the Kale/Baby Spinach mood. but do love it. Need to go grocery shopping and get more veggies. I'm planning on fish tomorrow nig...  Read more

KCDEEE

Kale Smoothie???????
3/11/2013 12:17:17 PM,  5 COMMENTS

Fixed me a smoothie with Kale................NOT so good or mine wasn't......."IF" you have a good recipe please let me know.. I also would like to ad...  Read more

KCDEEE

Kale Kale..... What the Kale?
3/10/2013 9:30:14 PM,  6 COMMENTS

OK I broke down and bought Kale. brought it home and looked at it. Now sure what I'm suppose to do with it , dinner I sautéed some onion in a lit...  Read more

KCDEEE

Still Working it...
3/9/2013 1:47:33 PM,  0 COMMENTS

Hi .. I hope all or most of my SP friends are NOT here. LOL... No that isn't true but if your NOT here it means you have accomplished what I haven't...  Read more

KCDEEE

The Real Meaning Of Spark People And SPF's
3/9/2013 5:59:56 AM,  9 COMMENTS

Hi Guys, I am not able to talk much about what has and is still going on with me as it's still too raw (I suppose this is normal, as the funeral...  Read more

TDWANDD2MYK9

Happy Monday
2/25/2013 2:01:09 PM,  1 COMMENTS

Well the weekend was pretty good. Friday night I went a little over board with the wine! LOL. It was a Mary Kay girls night. I had fun! But the next d...  Read more

MISSBEARYLOVES

Dudley's On The Road Again!
2/25/2013 2:29:57 AM,  6 COMMENTS

Where I go Dudley goes too. This is a very tough time in my life. Thank you guys for your love and support. Susie...  Read more

TDWANDD2MYK9

Crazy Month
2/22/2013 2:14:59 PM,  0 COMMENTS

This has been a very crazy month. Early this month my family and I lost my Uncle who had been battling lung cancer for about 6 months. We didn't know...  Read more

MISSBEARYLOVES

HEAVEN:
2/18/2013 6:43:55 PM,  13 COMMENTS

R.I.P Mummy. I love and miss you. xxx...  Read more

TDWANDD2MYK9

Great Week!!!
2/1/2013 11:20:54 AM,  0 COMMENTS

I am very happy with the hard work I have put in this week. It really shows on the scale! Down 4 pounds!!!! WOOHOO!!!! That's what I call hard work. N...  Read more

MISSBEARYLOVES

Seven Weeks Until the First Day of Spring--Where will I be?
1/30/2013 1:50:59 PM,  0 COMMENTS

Yay! I believe we are close to half way through winter. Another 49 days and Spring will arrive. Where will I be? What can I choose for mys...  Read more

JUICYLOVE2

Little by Little and It All Adds Up to WOOHOO!
1/25/2013 12:51:41 PM,  4 COMMENTS

Wow! I am having such a gigantic WOOHOO Day. I am down 5 pounds, I have exercised every day this year, I am up to 45 minutes of Nordic...  Read more

JUICYLOVE2

video blog Video Blog
A Little Bit of Snow;)
1/22/2013 3:10:01 AM,  7 COMMENTS

Grabbed my new phone and dashed out first light, as you can probably tell, I hadn't used the video before, so please either tilt your head, turn your...  Read more

TDWANDD2MYK9

Positive energy!!!
1/19/2013 11:50:12 AM,  3 COMMENTS

I feel 100% today! I feel so much better than I did! On some meds but very poductive today! Got a great workout in while my little ones is napping. I...  Read more

MISSBEARYLOVES

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