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Blogs by Members of The Knees

Return To the Team The Knees

7/8/2014 9:28:11 AM,  7 COMMENTS

Finally got all the cakes done. Headed to the horse show. 14 hours Saturday 11 Sunday. Drove home yesterday. Working on cakes now....  Read more


The 5% challenge, the tornado and gratitude
7/7/2014 10:48:02 PM,  12 COMMENTS

I worked extra hard the end of last week, exercising, counting calories, drinking water. I can not tell the gratitude I felt when I lost all the weig...  Read more


Progress At Last
7/7/2014 8:56:02 PM,  6 COMMENTS

This is my third week of physical therapy and I am finally starting to make progress! Yes! I woke up this morning and my bruise is fading after 4 we...  Read more


So true
7/7/2014 6:29:21 PM,  6 COMMENTS

...  Read more


Smokey Turkey chili
7/7/2014 6:28:24 PM,  2 COMMENTS

This recipe was totally awesome. I went for the milder effect so I added regular peppers. I also added a little bit of liquid smoke to mine and it t...  Read more


7/7/2014 4:24:10 PM,  4 COMMENTS

I take as my guide the hope of a saint: in crucial things, unity... in important things, diversity... in all things, generosity....  Read more


Truly scared
7/7/2014 1:55:00 PM,  7 COMMENTS

It has been a really bad year. I broke my leg last year and had to have surgery which had me bed ridden for 3 months. Once I was able to put weight...  Read more


Such varied experiences
7/7/2014 12:24:45 PM,  0 COMMENTS

This morning I read an article about Disney Paris and how they treat their disabled visitors. Having never visited Disney Paris and knowing no one wh...  Read more


Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  81 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more


Day 2 of Streak - 150
7/6/2014 10:42:52 PM,  8 COMMENTS

Well I had exactly 150 points today and I had to work for every point! I was hoping the extra spins would help out but they did little to increase my...  Read more


Late Nite Funniest
7/6/2014 9:45:54 PM,  6 COMMENTS

I'm trying to figure out what to make for the Fourth of July. Hamburgers and hot dogs get a lot of attention, but the Fourth is really the blueberry's...  Read more


I hate seeing my wife cry
7/6/2014 8:41:40 PM,  9 COMMENTS

I finally told my wife about the CT scan results and she cried. That was way harder for me than hearing the news from my Dr. I hate to see her in pa...  Read more


Island Time
7/6/2014 6:40:11 PM,  1 COMMENTS

Tomorrow is the day!!! Off we go to my favorite place - Sanibel Island, Florida. It's so peaceful and quiet. Everybody on the island is so friendly. W...  Read more


July 5th picnic
7/6/2014 11:45:10 AM,  13 COMMENTS

I went to a picnic yesterday. I haven't been to a picnic, except a family one in years. I didn't know anyone except Gary and his brother and of cour...  Read more


Life Marches On Through A Hot Summer
7/6/2014 11:25:45 AM,  3 COMMENTS

Hubby and I had a nice, quiet 4th. It rained, so we stayed indoors. We could see fireworks from our front window. I guess they could shoot them off...  Read more


Hello -- I have questions!
7/5/2014 11:52:57 PM,  12 COMMENTS

Why isn't the number 11 pronounced onety-one? If 4 out of 5 people SUFFER from diarrhea...does that mean that one out of five enjoys it? ...  Read more


Woo Hoo I did it!!!
7/5/2014 9:07:44 PM,  12 COMMENTS

I finally got over 150 points in one day. To be exact i got 167. I am totally psyched. It has taken me over 4 months to be able to do this. i've g...  Read more


my journey - week #3 - ups & downs.....
7/5/2014 8:17:56 PM,  0 COMMENTS

well, end of week 3 - not what i had hoped for but not horrible either. i strayed from my plan on sunday - family reunion, good food. i did trac...  Read more


Health Issues
7/5/2014 6:48:55 PM,  7 COMMENTS

I have some health issues going on right now and could use some good energy in this direction. I'm waiting to hear for results from a couple of dr's...  Read more

LANCER1984 5
7/5/2014 12:46:14 PM,  2 COMMENTS

It's getting tougher! Yesterday was a gorgeous day for a runner....low 60s and barely any humidity...but it was my body combat day...and I didn't want...  Read more


Food for thought
7/4/2014 10:52:40 PM,  5 COMMENTS

...  Read more


7/3/2014 9:33:05 PM,  4 COMMENTS

I went for a run this am....I ran the first mile at my very fastest ever....a 9:50 minute mile....that is huge for me..... Of course the other 5...  Read more


Time to reflect
7/3/2014 8:44:02 PM,  7 COMMENTS

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Double whammy! Take that voice of reason!
7/3/2014 2:24:05 PM,  11 COMMENTS

I woke up this morning and a gentle rain was falling outside. The sound of the rain falling was soothing. I reached over and hit the snooze button....  Read more


Cakes cakes and more cakes
7/3/2014 1:20:14 PM,  6 COMMENTS

Figures the short time my son is here I have 7 for this weekend. Pictures to follow!!!...  Read more


Contemplating Cats
7/3/2014 1:02:06 AM,  15 COMMENTS

There is no snooze button on a cat who wants breakfast." --Anonymous "Thousands of years ago, cats were worshipped as gods. Cats have never forg...  Read more


A deeper commitment to whole foods plant based
7/2/2014 10:13:40 PM,  9 COMMENTS

After my babies were born, a long time ago, I remember a period of time where all I did, really, was the basics: drink water, eat, nurse the babies,...  Read more


7/2/2014 6:15:32 PM,  4 COMMENTS

I'm sitting here wondering what to write. I had a nice day at work yesterday - it was good to be back. Spent most of the day working on Hope Troupe...  Read more


Update on Mom
7/2/2014 4:31:50 PM,  5 COMMENTS

They said last week Mom would get to come home this week but it isn't looking like it. They are still working on her meds. I am finally feeling some...  Read more


Getting to know me
7/2/2014 4:03:46 PM,  1 COMMENTS

Getting to know you Your go-to chewing gum flavor… watermelon Best time of the year… Fall If you were a toe nail polish what co...  Read more


What Spark is all about
7/2/2014 1:09:20 PM,  7 COMMENTS

...  Read more


Flower with teeth!!
7/2/2014 9:58:08 AM,  5 COMMENTS

...  Read more


Embarking on a new journey
7/1/2014 11:41:12 PM,  5 COMMENTS

You may recall that I lost my job at the end of January. I haven't found a new job yet, but I am preparing myself to never lose another job. Tod...  Read more


7/1/2014 9:46:42 PM,  16 COMMENTS

At breakfast one day, I eagerly waited for my husband to comment on my first attempt at homemade cinnamon rolls. After several minutes with no react...  Read more


On A Lighter Note........
7/1/2014 9:13:10 PM,  8 COMMENTS

This morning, I had a dentist appointment at 8am. The dentist shot my gums with fast acting, short lasting, numbing medicine. He replaced 4 fillings...  Read more


7/1/2014 9:11:23 PM,  3 COMMENTS

I joined a Facebook challenge to run 100 miles in the month of will be will be hard...especially since I've only ran 125 miles...  Read more


I went to the doctor today.....
7/1/2014 2:20:52 PM,  19 COMMENTS

I went to the doctor today. I usually hate to step on that scale - it is my moment of shame and guilt! I used to actually think about the weight of...  Read more


A funny thing to start your day!!!!!
7/1/2014 1:34:25 AM,  9 COMMENTS

This squirrel gets the picture. No matter what there is way to get past your obstacles and reach your goals. Today my goal is to exercise for...  Read more


Late Nite Funnies
6/30/2014 11:56:57 PM,  9 COMMENTS

A man walked into McDonald's with a knife in his back. Yeah, with a knife in his back. His heart wasn't in danger until he ordered the food, said doct...  Read more


Awesome weekend
6/30/2014 11:01:45 PM,  7 COMMENTS

The vow renewal this weekend went off without a hitch. The weather was beautiful. the food was great and there was good time all around. All my worr...  Read more


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