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Major A-Ha Moment
7/10/2014 12:26:40 PM,  1 COMMENTS

If I didn't need another reason to lose weight. I just finished meeting with my orthopedic doctor regarding my knee. Worst case total knee replaceme...  Read more

PROUDNAVYMOM12

BEWARE THE CRABS!
7/10/2014 6:48:31 AM,  29 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more

~INDYGIRL

WEIGH-IN WEDNESDAY IS BACK!!
7/9/2014 11:22:25 PM,  3 COMMENTS

Okayyyy, I can't believe I'm doing this... But I guess if this is the only way I can keep myself motivated thennnn... Today I was trying to take...  Read more

INSPIRED_LATINA

Day 5 of Streak - 161 pts
7/9/2014 8:42:00 PM,  4 COMMENTS

Streak still going strong. Sometimes have to work harder but it is worth it to me. A little bummed out because i went over my calorie range today bu...  Read more

LANCER1984

Laughs
7/9/2014 11:17:10 AM,  11 COMMENTS

A Dreadful Fight Three weeks after her wedding day, Joanna called her minister. "Reverend," she wailed, "John and I had a DREADFUL fight!" "Ca...  Read more

SUNSHINE65

Days 3/4 of Streak 3 (150) 4 (189)
7/9/2014 9:35:53 AM,  5 COMMENTS

Sorry I have been behind in posting my progress with my streak of 150 points per day. I just barely made it on Monday with 150 but had a big day yest...  Read more

LANCER1984

hmmm
7/8/2014 9:45:34 PM,  5 COMMENTS

...  Read more

LANCER1984

What A Difference!
7/8/2014 9:22:53 PM,  3 COMMENTS

Since my last blog, I've made a few small changes (3 more glasses of water, a couple more servings of veggies, a little more sleep, less habitual late...  Read more

KEPSIDIVA

#july100miles
7/8/2014 10:36:54 AM,  5 COMMENTS

Ok....so I took Sunday off...and Monday was a rest day from the thunder and lightening.... I ran today...it was my first attempt at speed work......  Read more

KERRIELYNN719

Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  99 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more

~INDYGIRL

Tired
7/8/2014 9:28:11 AM,  6 COMMENTS

Finally got all the cakes done. Headed to the horse show. 14 hours Saturday 11 Sunday. Drove home yesterday. Working on cakes now....  Read more

NIGHTSKYSTAR

The 5% challenge, the tornado and gratitude
7/7/2014 10:48:02 PM,  11 COMMENTS

I worked extra hard the end of last week, exercising, counting calories, drinking water. I can not tell the gratitude I felt when I lost all the weig...  Read more

ONTHEPATH2

Progress At Last
7/7/2014 8:56:02 PM,  6 COMMENTS

This is my third week of physical therapy and I am finally starting to make progress! Yes! I woke up this morning and my bruise is fading after 4 we...  Read more

AQUAGIRL08

So true
7/7/2014 6:29:21 PM,  6 COMMENTS

...  Read more

LANCER1984

Smokey Turkey chili
7/7/2014 6:28:24 PM,  2 COMMENTS

This recipe was totally awesome. I went for the milder effect so I added regular peppers. I also added a little bit of liquid smoke to mine and it t...  Read more

LANCER1984

Thoughts
7/7/2014 4:24:10 PM,  4 COMMENTS

I take as my guide the hope of a saint: in crucial things, unity... in important things, diversity... in all things, generosity....  Read more

LANCER1984

Truly scared
7/7/2014 1:55:00 PM,  7 COMMENTS

It has been a really bad year. I broke my leg last year and had to have surgery which had me bed ridden for 3 months. Once I was able to put weight...  Read more

PROUDNAVYMOM12

Such varied experiences
7/7/2014 12:24:45 PM,  0 COMMENTS

This morning I read an article about Disney Paris and how they treat their disabled visitors. Having never visited Disney Paris and knowing no one wh...  Read more

ANDILH

Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  74 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more

~INDYGIRL

Day 2 of Streak - 150
7/6/2014 10:42:52 PM,  8 COMMENTS

Well I had exactly 150 points today and I had to work for every point! I was hoping the extra spins would help out but they did little to increase my...  Read more

LANCER1984

Late Nite Funniest
7/6/2014 9:45:54 PM,  6 COMMENTS

I'm trying to figure out what to make for the Fourth of July. Hamburgers and hot dogs get a lot of attention, but the Fourth is really the blueberry's...  Read more

SUNSHINE65

I hate seeing my wife cry
7/6/2014 8:41:40 PM,  9 COMMENTS

I finally told my wife about the CT scan results and she cried. That was way harder for me than hearing the news from my Dr. I hate to see her in pa...  Read more

LANCER1984

Island Time
7/6/2014 6:40:11 PM,  1 COMMENTS

Tomorrow is the day!!! Off we go to my favorite place - Sanibel Island, Florida. It's so peaceful and quiet. Everybody on the island is so friendly. W...  Read more

MITECU

July 5th picnic
7/6/2014 11:45:10 AM,  13 COMMENTS

I went to a picnic yesterday. I haven't been to a picnic, except a family one in years. I didn't know anyone except Gary and his brother and of cour...  Read more

IAMAGEMLOVER

Life Marches On Through A Hot Summer
7/6/2014 11:25:45 AM,  3 COMMENTS

Hubby and I had a nice, quiet 4th. It rained, so we stayed indoors. We could see fireworks from our front window. I guess they could shoot them off...  Read more

AQUAGIRL08

Hello -- I have questions!
7/5/2014 11:52:57 PM,  12 COMMENTS

Why isn't the number 11 pronounced onety-one? If 4 out of 5 people SUFFER from diarrhea...does that mean that one out of five enjoys it? ...  Read more

SUNSHINE65

Woo Hoo I did it!!!
7/5/2014 9:07:44 PM,  12 COMMENTS

I finally got over 150 points in one day. To be exact i got 167. I am totally psyched. It has taken me over 4 months to be able to do this. i've g...  Read more

LANCER1984

my journey - week #3 - ups & downs.....
7/5/2014 8:17:56 PM,  0 COMMENTS

well, end of week 3 - not what i had hoped for but not horrible either. i strayed from my plan on sunday - family reunion, good food. i did trac...  Read more

TWEETSMOM

Health Issues
7/5/2014 6:48:55 PM,  7 COMMENTS

I have some health issues going on right now and could use some good energy in this direction. I'm waiting to hear for results from a couple of dr's...  Read more

LANCER1984

#july100miles.....day 5
7/5/2014 12:46:14 PM,  2 COMMENTS

It's getting tougher! Yesterday was a gorgeous day for a runner....low 60s and barely any humidity...but it was my body combat day...and I didn't want...  Read more

KERRIELYNN719

Food for thought
7/4/2014 10:52:40 PM,  5 COMMENTS

...  Read more

LANCER1984

Struggling
7/4/2014 4:49:58 PM,  6 COMMENTS

I want to lose this weight so bad but wanting and doing are like night and day. I've GAINED weight since joining spark and words alone don't come clo...  Read more

KEPSIDIVA

#july100miles
7/3/2014 9:33:05 PM,  4 COMMENTS

I went for a run this am....I ran the first mile at my very fastest ever....a 9:50 minute mile....that is huge for me..... Of course the other 5...  Read more

KERRIELYNN719

Time to reflect
7/3/2014 8:44:02 PM,  7 COMMENTS

...  Read more

LANCER1984

Double whammy! Take that voice of reason!
7/3/2014 2:24:05 PM,  11 COMMENTS

I woke up this morning and a gentle rain was falling outside. The sound of the rain falling was soothing. I reached over and hit the snooze button....  Read more

ONTHEPATH2

Cakes cakes and more cakes
7/3/2014 1:20:14 PM,  6 COMMENTS

Figures the short time my son is here I have 7 for this weekend. Pictures to follow!!!...  Read more

NIGHTSKYSTAR

Contemplating Cats
7/3/2014 1:02:06 AM,  15 COMMENTS

There is no snooze button on a cat who wants breakfast." --Anonymous "Thousands of years ago, cats were worshipped as gods. Cats have never forg...  Read more

SUNSHINE65

A deeper commitment to whole foods plant based
7/2/2014 10:13:40 PM,  9 COMMENTS

After my babies were born, a long time ago, I remember a period of time where all I did, really, was the basics: drink water, eat, nurse the babies,...  Read more

WOMANWITHGRIT

Hum!!!
7/2/2014 6:15:32 PM,  4 COMMENTS

I'm sitting here wondering what to write. I had a nice day at work yesterday - it was good to be back. Spent most of the day working on Hope Troupe...  Read more

LANCER1984

Update on Mom
7/2/2014 4:31:50 PM,  5 COMMENTS

They said last week Mom would get to come home this week but it isn't looking like it. They are still working on her meds. I am finally feeling some...  Read more

CINDYSDAY

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