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Day 62 Happiness
7/11/2014 11:28:42 PM,  2 COMMENTS

524 acceptance + letting go= Happiness As the serenity prayer says God grant me the serenity to accept the things I can not change. There are ma...  Read more

EGMINGA

Day 61 Each day we begin again
7/10/2014 11:45:49 PM,  3 COMMENTS

524 Each day allows you to begin again. As you wake, remind yourself that your future is not yet written. You have the ability to make it what you...  Read more

EGMINGA

Day 60 Don't worry about yesterday
7/9/2014 11:59:30 PM,  3 COMMENTS

524 You will never have a better tomorrow if you're always worried about yesterday. We need not worry over yesterday and what we did or didn't...  Read more

EGMINGA

Day 59 Take a step back
7/8/2014 11:59:46 PM,  1 COMMENTS

524 Sometimes you need to step back to truly see the whole picture so you'll know if it is really worth it. I know the title might have made you...  Read more

EGMINGA

Day 58 Decisions
7/7/2014 11:23:35 PM,  0 COMMENTS

524 "Decisions are the hinges upon which the door of the future swings" What ever I do today will effect my tomorrow. For every bad habit I c...  Read more

EGMINGA

Day 57 Quitting is not an option
7/7/2014 2:26:51 PM,  1 COMMENTS

524 "You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a fai...  Read more

EGMINGA

Day 56: First day in new home
7/6/2014 12:01:53 PM,  3 COMMENTS

Still unpacking but we are officially moved in just a few odds and ends to get from old house and then clean it and be done. Food yesterday was o...  Read more

EGMINGA

Day 55
7/5/2014 9:05:06 AM,  2 COMMENTS

524 Day 55 blogging from phone not so easy. been busy busy all day eating was a bit better. Exercise is still unpacking and putting stuff away....  Read more

EGMINGA

Day 54 New Start
7/3/2014 12:18:33 PM,  2 COMMENTS

524 We live, we learn & everyone makes mistakes. Don't worry about the bad choices, make a change and decide what you can do right today! I ha...  Read more

EGMINGA

Day 53 Three Golden rules
7/2/2014 12:19:47 AM,  3 COMMENTS

524 3 Golden Rules for life 1) Actions speak louder then words; 2) Don't say it if you don't mean it; 3) You're special - don't let anyone take you...  Read more

EGMINGA

From Queen In April To Needing Most Support In June :(
7/1/2014 12:58:47 PM,  2 COMMENTS

I don't seem to do very well keeping my motivation level up. I get off to a good start and I consistently track my food and exercise every day. That...  Read more

TOPS-TORTOISE

Day 52 Begin your day right
6/30/2014 11:50:51 PM,  0 COMMENTS

524 Everyday is a new beginning. Begin your day with a positive mindset to get positive results It is hard to get positive results if you have...  Read more

EGMINGA

Day 51 Overcome your obstacles
6/29/2014 11:57:54 PM,  1 COMMENTS

524 Everything that happens to you can be an opportunity to grow or an obstacle to keep you from growing. Best part is YOU get to choose which. ...  Read more

EGMINGA

Day 50 Learn from your mistakes
6/29/2014 12:46:23 AM,  1 COMMENTS

524 They say we're supposed to learn a lesson from our mistakes, but sometimes you have to make the same mistake over and over again before you lea...  Read more

EGMINGA

Day 49 Step out of your comfort zone
6/28/2014 12:54:01 AM,  0 COMMENTS

524 Sometimes in life you have to do what you're most scared of doing. Step out of your comfort zone...remember what you deserve, and don't settle...  Read more

EGMINGA

Day 48 Life is what you make it.
6/27/2014 12:51:04 AM,  1 COMMENTS

524 Life is just what you make it. Life is just what you want it to be. Live, Love & Learn. Believe in yourself. Stay positive & focused. You will...  Read more

EGMINGA

day 47 Lite that fire in yourself
6/26/2014 1:05:37 AM,  1 COMMENTS

524 When you sit and wait for something to happen it won't. You got to get up and go make life happen, lite that fire in your butt and move 529 ...  Read more

EGMINGA

Day 46 Believe in yourself
6/25/2014 12:26:52 AM,  3 COMMENTS

524 believes with her whole heart, as long as you never give up, and you keep on climbing,.of course taking a few pauses to rest, eventually you wi...  Read more

EGMINGA

Day 45 Determined to stay the course
6/24/2014 12:37:20 AM,  2 COMMENTS

524 Working out can only make you stronger, happier and more energized, just find the motivation! the determination! I am doing better as time...  Read more

EGMINGA

Day 44
6/23/2014 12:25:06 AM,  1 COMMENTS

524 Life is short, remember who you were, know who you are, and believe in who you will become! If I don't believe in myself I won't succeed....  Read more

EGMINGA

Day 43
6/22/2014 12:12:11 AM,  0 COMMENTS

524 It just takes encouragement, determination, hard work & a positive attitude. We are all stronger then we think we are! I struggle with mys...  Read more

EGMINGA

is gut flora making you fat?
6/21/2014 6:05:30 PM,  3 COMMENTS

www.scientificamerican.com/article/how-gut
-bacteria-help-make-us-fat-and-thin/ Read the article and then add your comments here!...  Read more

DISGUISEDBYPHAT

day 42
6/21/2014 1:06:20 AM,  0 COMMENTS

524 The greatest reward in life is being alive, and with the ones you love.You choose your own destiny so make your decisions wisely because you ca...  Read more

EGMINGA

Well that just might explain it……..PCOS???
6/20/2014 1:46:18 AM,  5 COMMENTS

So my MD phoned today and I just might have PCOS. I mean from what I understand over the phone is that they couldn't see any actual cysts but that my...  Read more

DISGUISEDBYPHAT

Day 41
6/20/2014 12:18:41 AM,  1 COMMENTS

524 "You never know how something will affect you until it happens. How you allow it to control your emotions is up to you." - T Wilburn This kin...  Read more

EGMINGA

Day 40
6/19/2014 12:36:59 AM,  1 COMMENTS

39 wants to remind you that even though you can not go back and make a brand new start, you can always start NOW and make a brand new ending! I u...  Read more

EGMINGA

Day 39
6/18/2014 12:55:32 AM,  0 COMMENTS

524 There is nothing to hold you back except you. I am my biggest stumbling block. I am getting better Had a good day. Got a good bit done...  Read more

EGMINGA

Day 38
6/17/2014 12:58:39 AM,  0 COMMENTS

524 "It is easier to make excuses than changes." Enough said. I am the queen of excuses but I am trying to give them up for changes. Toda...  Read more

EGMINGA

day 37
6/16/2014 1:11:25 AM,  0 COMMENTS

524 In this life you just need to take one step at a time. for if you look to far ahead you will become intimidated by the distance and never take...  Read more

EGMINGA

Day 36
6/14/2014 11:42:21 PM,  2 COMMENTS

I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best...  Read more

EGMINGA

Day 35
6/13/2014 8:43:41 AM,  1 COMMENTS

46 I had terrible weigh in yesterday. A big gain mostly do to water retention due to poor high salty food choices. In spite of a four hour road trip...  Read more

EGMINGA

Love pasta…?...need to eat more veggies? You need one of these!
6/12/2014 3:05:54 PM,  0 COMMENTS

I am NOT sorry I purchased one of these. I can eat the veggie noodles alone or mixed in with 0.5 serving of linguini. Your brain would not know you a...  Read more

DISGUISEDBYPHAT

Day 34
6/12/2014 1:07:51 AM,  0 COMMENTS

"Don't try to be better than someone else. Try to be better than who you were yesterday." This is what I am trying to do is just to do better eac...  Read more

EGMINGA

5 % summer challenge assignment 1. casual travelers group
6/11/2014 10:22:31 PM,  6 COMMENTS

My name is Leslie I am an area captain for tops.inc. I really enjoy it. but I need to work on myself more. I have 2 sons and 1 grandson . dil an...  Read more

TOPS2KOPSVILLE

Day 33
6/11/2014 12:34:27 AM,  2 COMMENTS

Don't dwell on the past. Focus on the future. That's why the rear view mirror is smaller then the windshield. I realize that all the good, bad an...  Read more

EGMINGA

If you are the praying type or the send good energy type send some in my direction….
6/10/2014 1:29:48 PM,  0 COMMENTS

Hello, My BFF Opie cat is having a flare up of pancreatitus. We might have to take him to the emergency animal hospital this afternoon. He could use...  Read more

DISGUISEDBYPHAT

Day 32; starting month 2
6/10/2014 12:27:17 AM,  0 COMMENTS

524 May my past rest in peace! One thing I realize I must quit living in my past. Quit beating up myself over past mistakes. And most import...  Read more

EGMINGA

Day 31. 1 month down
6/9/2014 12:27:42 AM,  4 COMMENTS

524 I am strong cause I know my weaknesses, I'm a lover cause I'm a fighter, I am wise cause I've been foolish and I laugh cause I've known sadness...  Read more

EGMINGA

Day 30
6/8/2014 12:27:39 AM,  0 COMMENTS

Don't let anyone in life EVER bring you down or make you feel inadequate. Believe in yourself as I believe in you and nothing they can say will ever h...  Read more

EGMINGA

The fat is melting!
6/7/2014 5:43:35 AM,  8 COMMENTS

Hi all! Guess what? It's been an amazing past few weeks! I'm down 30 pounds total, a little over 26 of that was done just in the last 5 week...  Read more

LUVLYLORELEI

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