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Blogs by Members of TOPS in Sparkpeople

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Day 81 Chances
7/31/2014 12:14:42 AM,  2 COMMENTS

524 there are 365 chances in a year. Everyday is another chance, to make things right, to fight for your dreams and to become who you were meant to...  Read more


I'm Finally Back
7/30/2014 10:30:08 PM,  1 COMMENTS

Well, I'm finally back. I hadn't intended to be away. In fact I was really enjoying being part of SparkPeople and was even slowly starting to lose a b...  Read more


Day 80 Be happy you deserve it
7/30/2014 12:00:16 AM,  1 COMMENTS

524 Sometimes you need to stop worrying about everyone else and making them happy and realize you deserve to be happy.. I have spent so many yea...  Read more


Day 79
7/28/2014 11:40:23 PM,  0 COMMENTS

524 ~ You can say what you want, but your actions tell the truth! ~ or in other words actions speak louder than words. I remember working with...  Read more


Day 78 Let Go and Let God
7/27/2014 10:07:01 PM,  3 COMMENTS

524 There's something to be said for "letting go and letting God". Once you give it up to him, don't take it back. Go on in your daily life and let...  Read more


New Job and Regaining Stability
7/27/2014 12:50:42 AM,  2 COMMENTS

I am celebrating 6 weeks at my new full time job which is in my career field in general, but working with totally different organisms. I used to wo...  Read more


Day 77 woohoo 11 weeks strong
7/26/2014 11:21:20 PM,  1 COMMENTS

524 Being happy and focusing on the positive doesn't mean that everything's perfect. I've just decided to see life beyond the imperfections!! ...  Read more


August.....New Beginnings
7/26/2014 8:07:54 PM,  4 COMMENTS

I lost 2.8 on first week working at it. I know I can reach my goal if i can be consistant 90 percent of the time. most days i am reaching the 10000...  Read more


Day 76
7/25/2014 11:30:12 PM,  0 COMMENTS

524 Just a thought here - if you spend all day doing nothing, how do you know when you're done? Just thought I would bring a little chuckle wi...  Read more


Day 75 Subtract the negative from your life
7/24/2014 11:44:05 PM,  0 COMMENTS

524 ~Everytime you subtract ~Negative~ From your life~ You make room for more ~Positive~ I know last night I commented on how tired I was. I...  Read more


Day 74 courage
7/23/2014 11:29:45 PM,  0 COMMENTS

524 "More powerful than the will to win is the courage to begin." -Anonymous Not only does it take courage to begin but to begin again when yo...  Read more


would you put your hard earned cash on the line?
7/23/2014 9:35:02 PM,  1 COMMENTS

Watch this read this article and then comment if you would do it. Why or why not? Healthy wage -------  Read more


Day 73 Where to find true happiness
7/23/2014 1:12:52 AM,  0 COMMENTS

524 You will find true happiness in life when you realize it only takes "you" to be happy. True happiness lies within yourself, it doesn't come fro...  Read more


Day 72
7/22/2014 12:16:56 AM,  0 COMMENTS

524 When you're feeling down, look around and see how far you've come and smile knowing you did your best. Make new goals - move on. 250 Good ad...  Read more


Yeah I got the APP for SP but it doesn't work! I have an I-POD
7/21/2014 11:31:18 PM,  0 COMMENTS

I have an i-pod that is about 2yo and the spark people app tracker will not work for it. GGGRRRRRRR!!!!!!!...  Read more


BLC 25
7/21/2014 1:31:38 PM,  9 COMMENTS

This has been a good round for me, I've lost weight-10 since Jan, I like my team the geckos, and I've increased my exercise. There is a long break...  Read more


Day 71 Fitness is earned.
7/21/2014 12:16:24 AM,  1 COMMENTS

524 Fitness in is earned, not bestowed - a process, not a magic trick - an investment, not a miracle. I read a blog earlier asking if I was real...  Read more


7/20/2014 11:14:00 AM,  7 COMMENTS

Well our TOPS club got a new scale but it weighs me excelty the same as mine. so that cool. Well starting wt 202.6 first wt goal is under 200...  Read more


Day 70 10 weeks and counting
7/19/2014 11:52:30 PM,  2 COMMENTS

524 The harder you work for something, the greater you'll feel when you finally make it. This is so true because as for me and most the people I...  Read more


Day 69 Don't be afraid
7/19/2014 12:03:14 AM,  0 COMMENTS

524 don't be afraid to do something, it could be the greatest thing you've ever done for your self. If you don't try to change things up for t...  Read more


day 68
7/17/2014 11:57:38 PM,  0 COMMENTS

524 Happiness keeps you sweet. Trials make you strong. Sorrows keep you human. Failure keeps you humble. Success makes you eager and prayer keeps y...  Read more


7/17/2014 12:37:01 PM,  1 COMMENTS

TOPS is for Take Off Pounds Sensibly. IRD is for International Recognition Days. There are interesting seminars by educated people, ceremonies where...  Read more


Day 67 I don't believe in failure
7/16/2014 11:37:01 PM,  0 COMMENTS

524 I don't believe in failure, only delayed success : ) We don't fail until we quit trying. Today was good. Ate the best I could and st...  Read more


Day 66 You are beautiful don't let anyone tell you differently
7/16/2014 1:00:48 AM,  1 COMMENTS

524 Never let anyone tell you that you're not beautiful or that you'll never accomplish your dreams because God made each of us special. I/we d...  Read more


Day 65 True Happiness
7/14/2014 11:38:50 PM,  0 COMMENTS

524 True happiness comes from within yourself...not from someone else. Don't make the mistake of waiting on someone or something to come along & ma...  Read more


Day 64 each day is a chance to start anew
7/13/2014 11:24:59 PM,  1 COMMENTS

524 With each new sunrise comes the opportunity to start anew with a fresh outlook on life and the choices in the path you decide to take. Day One,...  Read more


Day 63 wow on track 9 weeks now
7/12/2014 11:31:36 PM,  1 COMMENTS

"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." A Dr. Seuss quote... and a good one... ...  Read more


Day 62 Happiness
7/11/2014 11:28:42 PM,  2 COMMENTS

524 acceptance + letting go= Happiness As the serenity prayer says God grant me the serenity to accept the things I can not change. There are ma...  Read more


Day 61 Each day we begin again
7/10/2014 11:45:49 PM,  3 COMMENTS

524 Each day allows you to begin again. As you wake, remind yourself that your future is not yet written. You have the ability to make it what you...  Read more


Day 60 Don't worry about yesterday
7/9/2014 11:59:30 PM,  3 COMMENTS

524 You will never have a better tomorrow if you're always worried about yesterday. We need not worry over yesterday and what we did or didn't...  Read more


Day 59 Take a step back
7/8/2014 11:59:46 PM,  1 COMMENTS

524 Sometimes you need to step back to truly see the whole picture so you'll know if it is really worth it. I know the title might have made you...  Read more


Day 58 Decisions
7/7/2014 11:23:35 PM,  0 COMMENTS

524 "Decisions are the hinges upon which the door of the future swings" What ever I do today will effect my tomorrow. For every bad habit I c...  Read more


Day 57 Quitting is not an option
7/7/2014 2:26:51 PM,  1 COMMENTS

524 "You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a fai...  Read more


Day 56: First day in new home
7/6/2014 12:01:53 PM,  3 COMMENTS

Still unpacking but we are officially moved in just a few odds and ends to get from old house and then clean it and be done. Food yesterday was o...  Read more


Day 55
7/5/2014 9:05:06 AM,  2 COMMENTS

524 Day 55 blogging from phone not so easy. been busy busy all day eating was a bit better. Exercise is still unpacking and putting stuff away....  Read more


Day 54 New Start
7/3/2014 12:18:33 PM,  2 COMMENTS

524 We live, we learn & everyone makes mistakes. Don't worry about the bad choices, make a change and decide what you can do right today! I ha...  Read more


Day 53 Three Golden rules
7/2/2014 12:19:47 AM,  3 COMMENTS

524 3 Golden Rules for life 1) Actions speak louder then words; 2) Don't say it if you don't mean it; 3) You're special - don't let anyone take you...  Read more


From Queen In April To Needing Most Support In June :(
7/1/2014 12:58:47 PM,  2 COMMENTS

I don't seem to do very well keeping my motivation level up. I get off to a good start and I consistently track my food and exercise every day. That...  Read more


Day 52 Begin your day right
6/30/2014 11:50:51 PM,  0 COMMENTS

524 Everyday is a new beginning. Begin your day with a positive mindset to get positive results It is hard to get positive results if you have...  Read more


Day 51 Overcome your obstacles
6/29/2014 11:57:54 PM,  1 COMMENTS

524 Everything that happens to you can be an opportunity to grow or an obstacle to keep you from growing. Best part is YOU get to choose which. ...  Read more


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