Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of TriSport:Triathletes, Swimmers, Cyclists & Runners

Return To the Team TriSport:Triathletes, Swimmers, Cyclists & Runners

  • Walking the Neighborhood

    1/22/2017 5:18:11 PM, by TAMIP62

    I'm starting to enjoy going out for a walk. Especially when it is unseasonably warm for January in Chicago. I still can go great distances... but... Read more

  • Week 1 - Check In - Marathon Training

    1/18/2017 12:41:03 PM, by CRYSBROWN1

    Well, week 1 of marathon training has passed...my left leg still is tight and hurts but I am pushing through it. I am hoping that more outside r... Read more

  • Change

    1/18/2017 9:29:24 AM, by LEATON1900

    Last week while running, I was listening to a podcast. The guest was someone who had broken their alcohol addiction, lost over 100 pounds, and b... Read more

  • My exercise buddies, Frida and Denver

    1/15/2017 3:00:38 PM, by JUNEPA

    These photos share something of my life that I enj... Read more

  • Hi still going

    1/14/2017 7:57:10 PM, by AROCHFORD

    So I am still exercising. Eating too many calories unfortunately. Hopefully I can reign that in soon. I was exercising today and my daughter love... Read more

  • Ice Storms and Excercise

    1/13/2017 1:45:37 PM, by LEATON1900

    We will be having an ice storm this weekend where I live. I'm not sure how much or how bad or really when, but at some point this weekend we wil... Read more

  • 2017 Goals Update

    1/12/2017 1:09:12 PM, by RAINBOWCHARMER

    Minor tweaks to the goals I've set: 1.) Run at least 4 road races (at least 3 at the 5K distance and at least 1 at the 10K distance) 2.) Run... Read more

  • Healing and Wholeness

    1/11/2017 1:40:16 PM, by LEATON1900

    There is more to being healthy than just the biometric numbers. Last October, I got confirmation that my "health numbers" were finally in the no... Read more

  • Self-Care

    1/9/2017 4:46:45 PM, by LEATON1900

    Yes, that's really the name of the game. Self-care. What I do everyday, which includes what I put into my body and how much activity I get, det... Read more

  • Back to Basics - 2017 Resolutions!

    1/9/2017 4:06:52 PM, by CRYSBROWN1

    Happy New Year! I am a little behind on posting my New Year's Resolutions - BUT, I have been *really* bad about keeping up with my Sparkpage... Read more

  • Starting New Year's on the Right Foot

    1/5/2017 12:44:05 PM, by LEATON1900

    So far, 5 days into 2017, I'm off to a great start. Last week, I officially starting training for the March 10k. Although each run is shorter, ... Read more

  • Back to work

    1/5/2017 5:11:21 AM, by AROCHFORD

    Hi guys, Well I am back out to work. The kids are still in holiday mode but I have resumed cooking fresh meals everyday to feed the family. ... Read more

  • 2016 Goal Review and setting 2017 Goals

    1/2/2017 10:12:52 AM, by RAINBOWCHARMER

    Looking back on 2016, here were my goals and the results: 1) Maintain my ability to run 5K's - I am working my way back up to this. I am wai... Read more

  • Hubby's Progression Montage

    1/1/2017 10:15:10 AM, by TAMIP62

    I am so proud of my hubby (BobP56). He has been doing so well on our healthy lifestyle journey. He's lost 31 pounds since June when we started (h... Read more

  • Oct 30 to Jan 1 - 11 pounds and much more

    1/1/2017 8:33:01 AM, by AROCHFORD

    Hi, Happy New Year to everyone. I did not wait for New Year Resolutions I started at the end of October to get back to healthy habits. Tra... Read more

  • video blog Video Blog
    Video of my Fish Tank

    12/31/2016 12:33:45 PM, by TAMIP62

    This was really just meant to be an add on to my last post, but can't add video to a regular post. It seems like it isn't showing up for some so ... Read more

  • Getting a Good Workout with the Bike Trainer

    12/31/2016 12:32:31 PM, by TAMIP62

    I got my new bike trainer the other day. It is a lot more of a workout than the recumbent peddler. I finally got it all adjusted to the resistanc... Read more

  • Snow shoe to Silverdaisy yurt

    12/29/2016 11:22:19 PM, by JUNEPA

    I went with 3 friends for an overnight snow shoe. We stayed in a yurt, so we had a cozy sleep, not like my overnight winter snow shoes last year... Read more

  • Homemade burger

    12/29/2016 7:16:53 PM, by AROCHFORD

    Made some good choices today Salad for lunch with turkey, pecans, craisins, kale and watercress Dinner - Homemade burger (1.5 instead o... Read more

  • Hate To Say It, but the PB2 Has to Go

    12/28/2016 11:50:42 AM, by TAMIP62

    I wrote a blog a few days ago about the fabulous find hubby had with the PB2 (powdered peanut butter). Make no mistake, it really is a great find... Read more

  • Taebo done today!

    12/27/2016 11:13:07 AM, by AROCHFORD

    No Taebo yesterday but I was able to get the energy to do 25 minutes today. I may do some more with hubby later. We will see! My daughter took a ... Read more

  • Good morning

    12/26/2016 7:24:56 AM, by AROCHFORD

    So back to moderation. Some turkey breast, hard boiled eggs and pumpkin bread. I still had some sorrel but hey how can I not have sorrel! ... Read more

  • Merry Christmas

    12/25/2016 3:00:27 AM, by AROCHFORD

    Hi everyone! Merry Christmas!! Blessings to you and your family. I doubt I will be logging food today. I will just enjoy with my family toda... Read more

  • Best Thing Since Peanut Butter

    12/23/2016 10:51:05 AM, by TAMIP62

    I LOVE peanut butter--and, it's at least one of the good fats. However, I have never been able to justify the huge amount of calories for a small... Read more

  • Strange headache

    12/23/2016 5:45:14 AM, by AROCHFORD

    Hi guys I have had a painful ache behind my eye and my pressure was low. I have been cleaning and painting the house but also eating 2500 calorie... Read more

  • My Model Goal

    12/22/2016 9:19:30 PM, by TAMIP62

    Modelmydiet.com is fun to play around with. According to the simulator there this is my before and after 'look' (with my current hairstyle type) ... Read more

  • New NSV

    12/21/2016 10:14:46 AM, by TAMIP62

    Woo HOO old swim suits were too big and baggy (they were smaller than I could have worn at the start back then, so even they were an improvement)... Read more

  • Fitness Marshall - loved it!

    12/18/2016 6:23:25 PM, by AROCHFORD

    Whey just did some cardio dance with Fitness Marshall! It was excellent. Check him out on youtube! My two girls did it with me. I did 5 videos an... Read more

  • The Best Article on Food Addiction Yet

    12/18/2016 2:04:51 PM, by TAMIP62

    This is one of the BEST articles I've read on food addiction in a LONG time, maybe ever! www.sparkpeople.com/blog
    /blog.asp?post=... Read more

  • Eat more fiber!

    12/18/2016 8:36:03 AM, by AROCHFORD

    So looking back I know a big part of why I am hungry is not enough fiber. Time for some Kellogg's Raisin Bran, dates, cranberries and pecans... Read more

  • Hungry

    12/17/2016 5:36:06 PM, by AROCHFORD

    Hi I felt really hungry over the last two days. I ate at the top of my calories, hopefully it gets better soon. On the great side I swam 32 laps ... Read more

  • Weight 275.7

    12/16/2016 7:58:14 AM, by AROCHFORD

    Hi so I weighed this morning and got my correct measurements. Basically the tape was 1 inch off so my basic dimensions are 41-38-47 and weight 27... Read more

  • Hi a pic

    12/14/2016 6:41:41 PM, by AROCHFORD

    Hi guys, I have not weighed but I have been feeling strong and sexy! Last time I weighed I was 274.3. I did two sessions of Taebo today and ... Read more

  • Official Maintenance Begins

    12/14/2016 2:22:05 PM, by LEATON1900

    You know the saying "Close enough for government work" I've decided to apply that saying to my mental focus that the results of my health style ... Read more

  • Important Information on Cinnamon

    12/14/2016 12:31:30 PM, by TAMIP62

    I know a lot of people who believe in using cinnamon as a health suppliment and there is a very important distinction to know about before taking... Read more

  • WOW That's Scary

    12/14/2016 9:49:56 AM, by TAMIP62

    I was just watching an episode of "Extreme Weight Loss" (guilty pleasure, I don't agree with the massive 1 year weight losses, but I do like seei... Read more

  • Slightly Embarassing but Happy Update on Pants Barely Fit

    12/13/2016 12:45:36 PM, by TAMIP62

    I had an embarrassing happy moment at the store yesterday. On Nov 29th I blogged about a pair of pants that I found in the closet that I had forg... Read more

  • One of My Favorite Stretcher Videos

    12/13/2016 12:12:02 PM, by TAMIP62

    I really love this stretching video from SparkVideos www.sparkpeople.tv/video
    .asp?id=393 I'm not up to full-blown... Read more

  • Snow Day on the Farm

    12/12/2016 2:32:10 PM, by JUNEPA

    The weatherman said "flurries" The actual snow fall was 20 inches :) DH cleared the driveway so the milk truck could come to pick up the... Read more

  • Glass jar on the ground

    12/10/2016 6:19:24 AM, by AROCHFORD

    So I know this is my second blog for the morning but I just remembered a story from yesterday that made me go wow thinking about it. A glass... Read more

Page 1 of 20:
1
2
3