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Blogs by Members of SP Class of August 19-25, 2007

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  • Pause

    5/26/2017 3:45:00 PM, by GORIANA

    Now I am waiting 10 minutes until I have the sugar...in the form of guava paste...it is like thick fruit rollup...I am writing for ten minutes a... Read more

  • week 3

    5/8/2017 1:49:48 PM, by GORIANA

    Procrastination. Avoidance. ... That is the theme of the weekend. On Friday I got the results for an important test. I was busy when it came in... Read more

  • Week 2

    4/30/2017 11:40:16 PM, by GORIANA

    I neglected movement..I had an excuse. Feeling badly. Now the allergies are going crazy thanks to the winds that come from inland (instead of usu... Read more

  • week one of round 3.

    4/22/2017 11:02:07 PM, by GORIANA

    Results: I did the following most often: 1, 5, 6, 7,9. Next were 2, 3, 4 Needs work: 8 10 Reflection I am so happy that flossing, p... Read more

  • Ten Suggestions, round 3

    4/12/2017 12:57:44 PM, by GORIANA

    I am renaming my 28 day challenge as above. I like this title because it alludes to the ten commandments, but suggestions are much easier to dige... Read more

  • Mix n Match Challenge review

    4/12/2017 12:47:31 PM, by GORIANA

    Over the last four weeks, I've been aiming to meet any of my ten daily mini goals documented in this blog: www.sparkpeople.com/mypa
    ge... Read more

  • Week 3 Mix n Match Challenge

    4/3/2017 2:30:47 PM, by GORIANA

    Week's results I am so proud that I met all 10 goals on multiple days! The only weak goals were 1, and 8. (cleaning goals..hah hah) ... Read more

  • Week 2 Mix n Match challenge

    3/27/2017 1:35:39 PM, by GORIANA

    Last week I did the following at least five days: 5, 9, 10 I did the following four days: 6, 7, 8 I am struggling with these 4, 3, 1... Read more

  • Week 1 Mix n' Match Challenge

    3/20/2017 12:28:15 PM, by GORIANA

    I met these goals most days (at least five times): 1 Floss, 2 Move 5 Plan 9 Meditate 10 Gratitude Next in frequency (4 times) ... Read more

  • Mix and Match 28 day Callenge

    3/13/2017 2:42:15 AM, by GORIANA

    For the next 28 days I will aim to meet a goal from each of these categories: <... Read more

  • Pick your Part Challenge Review

    3/13/2017 2:22:19 AM, by GORIANA

    Over the last month I have tracked not quite daily my success in 10 goals. Things I learned: Plan, Do, Reflect, Repeat. Indulge rarely. Balanc... Read more

  • Pick your Part Challenge Day 27

    3/10/2017 1:34:10 PM, by GORIANA

    Almost done with this....yay. Tomorrow I can evaluate how things went. This is how I do things now: plan. do. reflect. repeat. I did ... Read more

  • Pick your Part Challenge Day 25

    3/8/2017 2:36:17 PM, by GORIANA

    Yesterday I again focused on study and I realized I have been a little crazed about it and now my food is going nutty. I had too much cereal for ... Read more

  • Day 24 Pick Your Part Challenge

    3/7/2017 4:11:27 PM, by GORIANA

    As usual for the last few weeks, I spent most of the day studying. I also sorted out something with my application at the school. I cleaned up th... Read more

  • Weekend.

    3/6/2017 4:46:01 PM, by GORIANA

    Weekend. I was not too gung ho to go go go. Which means the weekend was much nicer and I didn't get to Monday feeling lost. Now, it is back ... Read more

  • Sun 3/5

    3/5/2017 8:17:56 AM, by TALICOKIM

    Where did the time go? I didn't accomplish much this week. So I am fairly mad at myself. I don't understand where the old me went I know things c... Read more

  • Pick your Part weekend plans

    3/3/2017 1:43:54 PM, by GORIANA

    Day 20 results I work work work on my test prep and my friend pointed out that I was bingeing on it. Then I have very little left for much else... Read more

  • Day 19

    3/2/2017 1:33:15 PM, by GORIANA

    Yesterday was another runaway day. It just happened. I did not write down what I planned to do and not surprisingly it wasn't the greatest day. ... Read more

  • Pick Your Part Day 17

    2/28/2017 5:51:42 PM, by GORIANA

    yesterday I studied for cset, ordered my undergraduate transcripts, went to religious class, set up test 2 I didn't really plan my meals a... Read more

  • Day 12-16

    2/27/2017 12:52:31 PM, by GORIANA

    I planned Day 12, 13, 14. That is always helpful. On day 14 I was sick. I ate something that did not agree with me. The timing was all wrong beca... Read more

  • Day 2

    2/27/2017 6:40:29 AM, by TALICOKIM

    So I went to the Spring Home Show yesterday in Charlotte. I saw some amazing stuff, but as my friend Jackie said there really wasn't anything the... Read more

  • Sunday 2/26

    2/26/2017 9:56:31 AM, by TALICOKIM

    Well I think I am heading in the right direction. I have let so many things pile up, I have finally had enough and the change starts with me. Re... Read more

  • Pick Your Part day 11

    2/22/2017 1:03:25 PM, by GORIANA

    I veered from my plan with regards to eating. There was a small tin of butter cookies. I was home alone with them all day. Then dh got home and I... Read more

  • Pick your Part Day 10

    2/21/2017 4:28:11 PM, by GORIANA

    Today is Tuesday. I forgot to plan Monday. I spent a lot of time with people Friday-Monday because of school and celebrating my mom's birthday. I... Read more

  • Pick Your Part Day 9

    2/19/2017 12:24:21 PM, by GORIANA

    Day 9 results I got up and went to lab school. It was the first day at the site. When we got to the classroom where our students will meet, I g... Read more

  • Pick Your Part Day 8

    2/17/2017 12:31:09 PM, by GORIANA

    To review, this is my own challenge: www.sparkpeople.com/mypa
    ge_public_journal_individu
    al.asp?blog_id=6311358 I ... Read more

  • Pick Your Parts Day 7

    2/11/2017 6:21:21 PM, by GORIANA

    Yesterday my meals got really extended and overloaded and I even had a snack that ended up a meal. I felt terrible physically and emotionally. I ... Read more

  • Pick Your Part Day 5

    2/10/2017 12:27:48 PM, by GORIANA

    I forgot to make a plan for the day. I thought about it, but I did not write it down. I am not sure if that counts for planning.... The best... Read more

  • Day Four Pick Your Part Challenge

    2/9/2017 8:40:22 PM, by GORIANA

    These are the goals I met yesterday: 1) I planned my meal, but once again veered...at night. uggg. 2) My teeth are so happy I am flossing at... Read more

  • Pick Your Parts Day 3

    2/8/2017 7:26:38 PM, by GORIANA

    Day 3: I got seven goals done! #1, I planned my meal, but veered from it #2 flossed before bed #3 I walked at 7:30 and went swimming! (... Read more

  • Pick Your Parts Day 2

    2/7/2017 2:06:48 AM, by GORIANA

    Day 2: I got 8 goals done today! #1 I planned my meals and found that tea with milk was a great mid afternoon snack and a nonfat decaf latte... Read more

  • Pick your Parts Day 1

    2/6/2017 2:21:44 PM, by GORIANA

    Yay, Day 1, lots to be proud of...did 7/10 goals for the day! #3 I rode my bike for 20 minutes #4 did ten modified, incline push ups #... Read more

  • Pick your Part 28 day Challenge

    2/5/2017 6:39:04 PM, by GORIANA

    Initially when I joined SparkPeople I joined challenges that helped me get started on making better choices. Then I stopped for a long while beca... Read more

  • 2016 & 2017

    1/5/2017 12:58:07 PM, by GORIANA

    I am reviewing my goals for 2016. I did not enjoy 2016. My work life fell apart because I stuck to the same thing too long. It was comfortable... Read more

  • Week 4

    12/26/2016 5:19:19 PM, by GORIANA

    How was last week. I didn't have any packaged candy. I didn't notice some Indian sweets were in fact candy. Once I did, I had no more the rest of... Read more

  • T-shirts I would like to see

    12/22/2016 3:20:10 PM, by GORIANA

    There are some short quotes that i like and want to be reminded of in a t-shirt. Some already exist, but I want to list them here so I can r embe... Read more

  • Week 3

    12/19/2016 6:36:30 PM, by GORIANA

    Last week I logged my food every day but Saturday. I went to a party and I didn't have a very good plan for the party food. The food was mostly f... Read more

  • Week 2 of Experiment

    12/12/2016 7:15:12 PM, by GORIANA

    How did last week go? Tracking food: I forgot to log food on one day. On two days I logged after the fact. The average for the six days that I ... Read more

  • Week 1

    12/7/2016 3:02:19 PM, by GORIANA

    Last week I started an experiment. Somewhere along the week, I forgot about it. I did track my food and the average is about the same as last wee... Read more

  • Experiment

    11/28/2016 1:54:46 PM, by GORIANA

    I have been at the same weight for a few months now, so I will experiment with changes to start this weight loss again. Last week the repor... Read more

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