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Blogs by Members of SP Class of August 19-25, 2007

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Off it goes
7/22/2014 1:33:37 PM,  2 COMMENTS

Well it scale is moving down and that is a good thing. I am trying to watch carbs and make sure I get at least 60 grams of protein per day. No salt...  Read more

JUST2OFUS

Don't Weigh For a Month? Okay.
7/19/2014 1:59:24 PM,  5 COMMENTS

I am so focused on that number on the scale, to the point I use it to measure the success of a new workout/eating plan. So when I see the number go UP...  Read more

MAJACH3

Travel 3 weeks Weight + 8
7/16/2014 7:07:16 PM,  5 COMMENTS

I am now where I was pre 2007, and I am not happy. I will do what I can, but I am ready to throw in the towel. Maybe I am just to be heavy. I am no...  Read more

JUST2OFUS

Don't Quit
7/14/2014 3:20:51 PM,  4 COMMENTS

Heard a quote the other day that sums it all up for me. "If you're tired of starting over, don't quit!" Enough said 521...  Read more

MAJACH3

2014 Mid-Way
7/11/2014 4:48:09 PM,  3 COMMENTS

It is time for the half year assessment. Letís look at how things are going: 1) Intuitive eating: a. I am thicker and heavier than I was at the en...  Read more

GORIANA

Starting Over....yet again
7/8/2014 4:13:14 PM,  2 COMMENTS

I picture in my head me on a giant wheel going over and over in an endless attempt at losing weight. I start at the top with good motivation, I move...  Read more

MAJACH3

Not a good week
6/18/2014 7:08:58 AM,  3 COMMENTS

Weighed in and yeph, up 2 pounds. I have been stress eating and I know it. Why can I not stop myself? We leave on Sunday, I will try my best to not...  Read more

JUST2OFUS

Okay Food Tracker we have a problem
6/14/2014 11:30:16 AM,  1 COMMENTS

I have a range set by the doctor. Also who has also with the fitness center set me up a basic Exercise routine. Yes I do get a extra few minutes a day...  Read more

MARTHAR3

Traveling pit falls
6/10/2014 7:56:05 AM,  3 COMMENTS

I have been doing okay and now we will once again be off and running on a 3 to 4 week trip. Question? Can I keep the weight off this time? Answer.....  Read more

JUST2OFUS

Fitness Class
6/9/2014 11:35:37 PM,  2 COMMENTS

Well survived fitness class one of our ladies scared us today. She has problems walking and had been under a lot of stress since her mom had a stroke....  Read more

MARTHAR3

WOW, Im not sleepy yet..
6/8/2014 12:59:53 AM,  1 COMMENTS

I AM EXCITED. lol i WAS JUST DOING THE BMI AND I AM 3 POINTS FROM JUST BEING OVERWEIGH.. WHICH IS GREAT. i HAVE BEEN IN THE OBESE STATUS FOR SO LONG....  Read more

MARTHAR3

Walking thru some dark days
6/6/2014 8:54:27 PM,  1 COMMENTS

haven't been around much a beloved uncle/my daddies bestet friend in the whole world after suffer thru cancer treatment for about 5 months. During thi...  Read more

MARTHAR3

On track again
6/4/2014 8:19:32 AM,  3 COMMENTS

Ok I am on track again for a while, I hope! It is a slow go but the end will be oh so worth it. Can people see my weight lose? NO.... but that is o...  Read more

JUST2OFUS

Joyful June
5/30/2014 5:48:31 PM,  5 COMMENTS

How did May go? Well, it is hard to tell. I donít exactly know how to measure the changes Iím trying to make. Iím going to make some goals for June th...  Read more

GORIANA

Thursday May 22 2014 Oh NOOOOOOOO
5/22/2014 11:42:28 AM,  3 COMMENTS

The junk caught up with me....not horrible, but still a plus. I threw out the chips, put the ice cream down the drain, I got my money's worth out of...  Read more

JUST2OFUS

Life is after me...
5/19/2014 11:03:56 AM,  2 COMMENTS

doing so good walking 1/2 a mile a day. going to fitness center 3 x's a week. then the leaves & yard work came into play.. I thought I was doing a...  Read more

MARTHAR3

Moving in the right direction?
5/15/2014 8:21:52 AM,  5 COMMENTS

I am doing well being by myself. I have been busy all week, next week is not as busy. The scale is going down, however, if I don't stop eating Salt...  Read more

JUST2OFUS

I don't like Sundays
5/12/2014 6:11:25 PM,  4 COMMENTS

On Sunday I felt a push to have too many treats because I was resenting that I had to do a bunch of chores to get ready for the week. The contrast bet...  Read more

GORIANA

Mother's Day
5/11/2014 8:32:22 AM,  2 COMMENTS

I am spending this Mother's Day alone. Hubby went to visit his son and family and my daughter is 1200 miles away. She sent me the nicest card and we...  Read more

JUST2OFUS

The Connection Between Food and Feelings
4/29/2014 7:16:54 PM,  7 COMMENTS

How could you have missed it? Back in the late nineties when you decided to do something about your expanding girth, you read a book that talked abou...  Read more

GORIANA

Habits
4/28/2014 1:21:14 PM,  2 COMMENTS

After being off track with food last week, I was reminding myself of a few things this morning: 1) It's much easier to stay within the calorie ra...  Read more

CATHM26

Wow getting stuff done
4/27/2014 12:30:28 PM,  2 COMMENTS

I am getting stuff done around the house; things that need to be done like kitchen cabinets cleaned out, sewing room re organized,etc. My weight is h...  Read more

JUST2OFUS

Nostalgia.
4/11/2014 9:38:33 AM,  3 COMMENTS

Yesterday I sat at my desk reading about my struggles during my last big attempt to lose weight, the time when I actually got close to my goal. I...  Read more

AMBERAMA76

why yes, I am the crazy woman that weighs banana peels on the postage scale...
4/10/2014 3:34:50 PM,  6 COMMENTS

I weighed banana at home that was 131 grams. I don't have a food scale at work. So I weighed the peeling on the postage scale. It weighed 1.9 o...  Read more

AMBERAMA76

Didn't make my goal...
4/4/2014 9:19:18 PM,  1 COMMENTS

Didn't make my goal today, but sometimes ya gotta take a day off and that's ok.... it's back on track tomorrow!!...  Read more

CHAR1112

Race Day Saturday
4/1/2014 3:27:45 PM,  8 COMMENTS

You signed up for a 5k? Hmm. This seems out of character. How did this happen? This is the question I'm asking myself. A coworker suggeste...  Read more

GORIANA

2013 In Review
3/31/2014 8:04:06 PM,  1 COMMENTS

Finally I am reviewing how I did with my 2013 goals. I had five goals for the year: www.sparkpeople.com/mypage_public_journal_
individual...  Read more

GORIANA

April 2014
3/25/2014 1:12:20 PM,  3 COMMENTS

March was a weird month. One morning I woke up with what turned out to be vertigo. I thought I was having a stroke. The after affect is that Iím confu...  Read more

GORIANA

74 days of tracking food and exercising.
3/24/2014 7:44:28 PM,  3 COMMENTS

But I forgot to spin the wheel so I have 1 day going.. I refuse that. I have worked to hard. I haven't weighed yet, my scales have not been accurate i...  Read more

MARTHAR3

Disney again and then 2 weeks away from home.....
3/21/2014 8:37:23 AM,  2 COMMENTS

Well, after my last time of 6 pound gain in 1 1/2 days, then I dropped it to just 3 lbs after a few days I really don't know what to eat at Disney. ...  Read more

JUST2OFUS

Another glitter BUT....
3/18/2014 10:13:07 PM,  5 COMMENTS

I have been doing 4000 steps plus daily and gettin' the glitter.. but the scale was just not moving and I have been watching my food intake... Since I...  Read more

CHAR1112

Back on course
3/17/2014 6:19:23 PM,  1 COMMENTS

Yesterday after 8 days in a row of gittin ma glitter on(decided every now again.. take a day off) I am NOW back on course... another glitter day on th...  Read more

CHAR1112

On a ROLL!!!! GLITTER~~~
3/15/2014 9:25:23 PM,  2 COMMENTS

8 days now.... gittin' ma glitter on~...  Read more

CHAR1112

7 Glitters in a row.... :)
3/14/2014 10:44:27 PM,  1 COMMENTS

Nuff said!... :)...  Read more

CHAR1112

On a GLITTER STREAK!
3/12/2014 10:02:12 PM,  0 COMMENTS

5 days in a row got ma Sparktracker glitter!... headin' for 7 in a row... :)...  Read more

CHAR1112

4days of glitter!
3/11/2014 8:44:56 PM,  2 COMMENTS

proud that I have 4 in a row days of glitter on my tracker and 5 this week.... headin' for a full 7.. :)...  Read more

CHAR1112

Another Glitter!!!
3/10/2014 10:18:38 PM,  2 COMMENTS

3 days in a row now... gettin' ma glitter on... I do love these sparktrackers!!!...  Read more

CHAR1112

3000 calorie day
3/9/2014 3:19:20 PM,  2 COMMENTS

I managed to eat more than 3000 calories yesterday... oops. But, I tracked all of it, so that's a plus I guess. I ate breakfast, then went to a b...  Read more

CATHM26

2.2 miles... and got ma glitter!
3/8/2014 8:29:37 PM,  1 COMMENTS

Did well today on my exercise... 2.2 miles.... 12 min. continuous exercise.... little over in my calories, but not bad... GOOD DAY!...  Read more

CHAR1112

Disney Alert
3/8/2014 11:41:14 AM,  3 COMMENTS

Okay, I am learning how to eat, I am doing okay, I am losing weight. Question: Can I do it at Disney fro 2 days, WITHOUT a weight gain?...  Read more

JUST2OFUS

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