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12 in May
5/2/2013 7:21:12 PM,  6 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. To keep track of the 12 days for May for the discount: 5/2 1 of 12 Bod...  Read more

NUCLEARMUM

Making progress.
4/12/2013 2:08:13 AM,  2 COMMENTS

Thanks to logging all my food daily I have managed to lose 9 pounds since really trying to in a month's time. The food logging gets easier by the day...  Read more

LINDASUSANG

It was a good day.
4/11/2013 2:53:21 AM,  3 COMMENTS

This morning when I weighed in I had lost another pound! I did not expect any loss since I have been consuming more calories than my target range. I...  Read more

LINDASUSANG

Holding on to my weight loss.
4/9/2013 8:37:35 PM,  0 COMMENTS

I have not been eating within my caloric range for several days straight which is not too good. I have however been fortunate enough to be holding on...  Read more

LINDASUSANG

Today I splurged.
4/8/2013 2:59:18 AM,  1 COMMENTS

Today was a day I decided to splurge since my family and I would be with friends of ours for some good fellowship and eating. Tomorrow it is back to...  Read more

LINDASUSANG

Getting a little healthier everyday.
4/5/2013 10:50:24 PM,  1 COMMENTS

I've been off my soda habit for a couple of weeks now except for on Easter Sunday in which my family and I were out fellowshipping with friends. Toda...  Read more

LINDASUSANG

12 in April!
4/4/2013 6:16:28 PM,  7 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. To keep track of the 12 days for April for the discount: 4/2 1 of 12 Zum...  Read more

NUCLEARMUM

April 2-5 pound weight loss challenge.
4/3/2013 3:50:11 PM,  0 COMMENTS

I decided to enter into a weight loss challenge to lose 2-5 pounds during the month of April a few days ago. I decided to lose 5 pounds this month, g...  Read more

LINDASUSANG

Staying within my calorie range is getting easier.
4/3/2013 2:57:58 AM,  5 COMMENTS

Choosing the right foods to stay within my calorie range is getting easier! My hunger is better controlled by the better quality of foods that I am c...  Read more

LINDASUSANG

Free day for Easter Sunday.
4/1/2013 4:57:16 AM,  0 COMMENTS

I decided to take a day off of careful eating for Easter. I almost allowed myself that luxury (of not having to track all my food and drink) on Satur...  Read more

LINDASUSANG

One more day in my calorie zone!
3/30/2013 5:25:56 AM,  1 COMMENTS

Things are getting a little bit easier as the days go on. I am still able to indulge daily in something sweet by keeping the calories within range al...  Read more

LINDASUSANG

Little by little things are getting better.
3/29/2013 3:15:40 AM,  2 COMMENTS

For the last several days I have made it a point to go to bed earlier and to get my 7-8 hours of sleep. I am sure it is working wonders with both my...  Read more

LINDASUSANG

Trying to get my eating under control.
3/26/2013 4:48:42 PM,  2 COMMENTS

Yesterday's eating wasn't too bad in comparison to before. By the time dinner rolled around I was super grouchy because I have been used to eating to...  Read more

LINDASUSANG

Time to get my health and weight under control.
3/22/2013 8:29:59 PM,  5 COMMENTS

After a recent visit to my doctor, she informed me that my blood pressure has been a little on the high side for a while (I always have an elevated re...  Read more

LINDASUSANG

Finding reality
3/19/2013 11:13:43 AM,  4 COMMENTS

I never wanted to track my food. I just knew how much I was eating. Well yesterday showed me why I am not losing weight. I eat more than I think I do....  Read more

LADYBIOS

12 in March!
3/10/2013 4:20:41 PM,  8 COMMENTS

It appears I did it and qualified for 20$ discount for my Gym membership from our Health Insurance (new in 2013)! Yahhhhoooo. Was not supposed to st...  Read more

NUCLEARMUM

5% Challenge Awesome A Team Week 2 Challenge Day 5,6 & 7
3/8/2013 10:54:17 PM,  4 COMMENTS

This week has been a challenge to get my habit goals accomplished. I have had 3 children get sick in under a week's time. I have also had very littl...  Read more

NUCLEARMUM

5% Challenge Awesome A Team Week 2 Challenge Day 4 Tues. Mar. 5, 2013
3/5/2013 1:07:47 AM,  7 COMMENTS

Living the Good Life Blogging and Feedback - theme new habit. Day 1) What new habit you wish to develop? This will be quite simple -...  Read more

NUCLEARMUM

5% Challenge Awesome A Team Week 2 Challenge Day 3 Mon. Mar. 4, 2013
3/5/2013 1:03:01 AM,  6 COMMENTS

Living the Good Life Blogging and Feedback - theme new habit. Day 1) What new habit you wish to develop? This will be quite simple - foo...  Read more

NUCLEARMUM

5% Challenge Awesome A Team Week 2 Challenge Day 2 Sun. Mar. 3, 2013
3/3/2013 8:56:49 PM,  10 COMMENTS

Living the Good Life Blogging and Feedback - theme new habit. Day 1) What new habit you wish to develop? This will be quite simple - foo...  Read more

NUCLEARMUM

5% Challenge Awesome A Team Week 2 Challenge Day 1
3/3/2013 12:31:55 AM,  5 COMMENTS

Living the Good Life Blogging and Feedback - theme new habit. Day 1) What new habit you wish to develop? This will be quite simple - foo...  Read more

NUCLEARMUM

Blog 8 of 8 Week 10
2/22/2013 3:42:19 AM,  3 COMMENTS

WEEK 10 comes to and end and with it the Winter Challenge. This is a late entry but given the schedule I had and the volunteering I did, I am giv...  Read more

NUCLEARMUM

The Future Seems a Little Brighter
2/12/2013 4:26:16 PM,  4 COMMENTS

I wanted to update y'all. I looked into my church for counseling and have sent them a message. I'm waiting to hear back. I attend a very big church...  Read more

MAZZY0774

Sadness
2/11/2013 10:48:42 AM,  22 COMMENTS

I think I'm feeling too lost, sad and depressed. I came back to spark to help me with this since I think I'm feeling these feelings, because I'm sti...  Read more

MAZZY0774

Blog 7 of 8 Week 9
2/10/2013 2:33:48 AM,  2 COMMENTS

Heck of a week this week with this virus. I was not able to shake this one and last Saturday's schedule really put me over the edge. I guess I shoul...  Read more

NUCLEARMUM

Blog 6 of 8 Week 8
2/3/2013 6:41:47 AM,  4 COMMENTS

Well this week has started off well and it keeps on going. Despite schedule setbacks and not being able to go to my favorite workout classes, I am ma...  Read more

NUCLEARMUM

My issues
2/2/2013 11:23:55 AM,  1 COMMENTS

Need to be consistent on tracking my food and water consumption. I know I do better on life style changes if I keep a log. Will reward myself for ever...  Read more

LADYBIOS

Blog 5 of 8 Week 7
1/26/2013 11:40:21 PM,  2 COMMENTS

Blog Entry 5 of 8 Week 7 What another week. Flu struck again this time my oldest. Not as high a temp but longer duration. This was supposed to be...  Read more

NUCLEARMUM

Looking at where I am
1/26/2013 12:00:55 PM,  5 COMMENTS

I have been an on and off user of Sparkpeople.com for years. Pain and emotional problems have taken their toll. I once again found time for me as I st...  Read more

LADYBIOS

Blog Entry 4 of 8 Week 6
1/17/2013 10:30:27 PM,  4 COMMENTS

Due to seasonal illness hitting my son and a bit of this and that, this week has been a wash. I I am behind in my Shred. I will catch up tomorrow....  Read more

NUCLEARMUM

Blog Entry 3 of 8 Week 5
1/11/2013 2:36:39 PM,  4 COMMENTS

It's kicking in....the basics. With the new gym membership I have increased my ST minutes! Yippeee! Have gone from minimal minutes to decent numbe...  Read more

NUCLEARMUM

Starting over for the LAST TIME.
1/4/2013 8:29:14 PM,  1 COMMENTS

Jan. 01, 2013...  Read more

JODIANN5

Blog Entry 2 of 8 Week 4
1/2/2013 4:26:26 AM,  2 COMMENTS

Original: 1)Track my food every day 2) If I ate something over my calorie range or in the form of junk, I went to the gym and worked it off...  Read more

NUCLEARMUM

Week 3 ITC Blog Entry 1 of 8
1/2/2013 4:24:25 AM,  2 COMMENTS

WEEK 3 - 12/27 to 01/02 What worked for me wasn't last year or the year before that. What really helped me was when I joined SP I had found a "Lose...  Read more

NUCLEARMUM

Taking control
12/30/2012 1:55:30 PM,  0 COMMENTS

I remain smoke free ,now it's 5 1/2 years I am determined now to lose the weight and keep it off . bought a new treadmill with a lot of new feature...  Read more

TIFFANYDAISY

Hello again!
12/5/2012 11:03:04 AM,  1 COMMENTS

It's been a super long time since I was here last, I changed jobs, went back to school and had another baby! Now I am a mom of a 6 year old and a 4 ye...  Read more

CORIE123

Still trying
11/4/2012 1:31:00 AM,  3 COMMENTS

I can't believe it has been almost 2 years since the cancer diagnosis. Two years ago, just before the bottom dropped out from under me, I weighed my h...  Read more

CJRAYFIELD

WTF
10/23/2012 1:45:50 PM,  1 COMMENTS

So I slipped up and am now 180ish. I have been bouncing around this mark for the last several months. I eat healthy, but I also love food and want to...  Read more

SALSTER69

hitting a milestone!
10/3/2012 1:58:44 PM,  0 COMMENTS

In all the crazy days of life, I am so grateful for the ones that my heart is full. I just feel good today! And so grateful for life and all of its up...  Read more

*CRYSTALICIOUS*

Things I have learned thus far:
9/25/2012 11:36:26 AM,  2 COMMENTS

My goodness! I did not realize how much I have been eating!!! I also didn't realize how hard it is to stay within the calorie range and still get all...  Read more

*CRYSTALICIOUS*

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