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Vacation Part 6 - Carcross and Whitehorse YK
7/10/2014 10:19:20 AM,  1 COMMENTS

...  Read more


Happy Days 28 and 29.. Walking, walking, walking
7/10/2014 10:02:23 AM,  1 COMMENTS

Yesterday was a great day. As planned, I did not complain about anything at all. My colleagues made a few mild attempts to get a complaint out of me...  Read more


i,m up early get rid of junk!
7/10/2014 7:57:03 AM,  3 COMMENTS

well starting over again i decided that is it! get a garbage bag and empty potato chips and other bags of stuff like cheezes . start eating better wit...  Read more


Run, Janet, run!
7/10/2014 7:23:36 AM,  5 COMMENTS

I got off my chair and out the door. I just started running. I ran to the end of the drive and kept on going. I got to end of the street and kep...  Read more


7/10/2014 6:48:31 AM,  27 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


I Paid That Debt
7/10/2014 2:28:25 AM,  8 COMMENTS

Sometimes the universe gives you a swift kick in the pants. There was one tiny loose end still connecting me to my ex-husband... The bank account I op...  Read more


7/10/2014 12:13:06 AM,  2 COMMENTS

Be blessed and sending prayers sendinding light love joy and happiness hugz...  Read more


update on my foot
7/9/2014 11:42:52 PM,  1 COMMENTS

I am now using a cane for support to walk. I will be seeing the doctor tomorrow. I wrote out everything I plan to tell him. I had aqua therapy twice t...  Read more


7/8/14 - Bedtime
7/9/2014 10:59:27 PM,  5 COMMENTS

My boss #$%^&*(((*&^%$##$%^&!!!!!!!!!! Sigh. If you can't say something nice, say nothing at all. That's my story, and I'm sticking to it - for tod...  Read more


7/9/2014 9:30:27 PM,  4 COMMENTS

This morning I woke up feeling refreshed and like I actually slept for the first time in two or three weeks. It was actually nice. I went to bed...  Read more


7/9/2014 3:53:46 PM,  6 COMMENTS

I've had a few people inquire about Sonnet and how she is doing, so I thought I would post about her today. First of all, at any given time, the...  Read more


Happy Day 28 -- No complaining here!
7/9/2014 10:33:56 AM,  1 COMMENTS

Today has been a great day, and so far, I havenít complained about anything Ė yay me! Yesterday, I joined the Official 10-Minute Daily Exercise S...  Read more


4th of July Photos
7/9/2014 10:19:15 AM,  17 COMMENTS

I do not know where the time has gone this week. I am squeaking in at the last minute with this blog. Our 4th of July got switched to July 5th du...  Read more


Needs Motivation!!
7/9/2014 9:09:26 AM,  0 COMMENTS

Thanks for all your support these past few weeks! I'm trying and trying to be good but it's getting so hard! I've slipped a few times but all in all...  Read more


Childhood memories-walking, exercise and eating right
7/9/2014 5:52:57 AM,  6 COMMENTS

Thanks, ONEKIDSMOM! Again, your hammer went down on the nail. My life WAS exercise! In the summer I walked or biked to the creek or the bay, 1 m...  Read more


Vacation Part 5 - White Pass Railroad trip into the Yukon
7/9/2014 2:41:57 AM,  2 COMMENTS

This was along the White Pass route the gold rush stampeders took. this picture and the next are the las...  Read more


Happy hump day
7/9/2014 12:08:33 AM,  3 COMMENTS

Enjoy your day be blessed sending you all prayers and blessings work hard and enjoy life hugz...  Read more


7/8/14 - Bedtime
7/8/2014 11:13:45 PM,  4 COMMENTS

I'm posting this blog because the electricity came back on. It's not raining, storming, windy, or snowy, but we were out of power for 45 minutes. Go...  Read more


7/8/2014 9:47:54 PM,  0 COMMENTS

Well Sparkers, I know I have been MIA for a bit, but I haven't neglected my body. I have been eating healthy, I've been working out as much as I can...  Read more


#100happydays - Day 23
7/8/2014 3:29:38 PM,  2 COMMENTS

Day 23 and Goal 1 of phase 1 day - I am happy today to have one month down in my journey. I lost 8lbs. So I didn't met all of my goal for weight los...  Read more


Changes In My Life
7/8/2014 2:39:28 PM,  6 COMMENTS

I am just now ready to put into words here the issues I have been dealing with since the last of 2013. I donít want to go into details, but...  Read more


I'll do it.
7/8/2014 12:47:17 PM,  5 COMMENTS

"You've got to do your own growing, no matter how tall your grandfather was." Turning to Irish sayings today for a little fun motivation....  Read more


Happy Days 26 and 27
7/8/2014 12:31:13 PM,  2 COMMENTS

Well, I am not feeling well today, and have stayed home. Woke up this morning with a pounding headache, which is slowly subsiding, with the help of m...  Read more


Challenge yourself!
7/8/2014 11:16:39 AM,  1 COMMENTS

Are you bored with your workouts? Here is a great article (
oves-improve-your-workout) that will hel...  Read more


Vacation Part 4 - Skagway AK
7/8/2014 10:31:15 AM,  2 COMMENTS

Believe it or not, that's a curling iron. They found it in the...  Read more


Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  98 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more


Knocking my to-do list out of the park!
7/8/2014 9:36:03 AM,  1 COMMENTS

I am on a roll today! So far I have: scheduled annual doc appt scheduled eye appt scheduled car appt changed name on internet acct change...  Read more


7/8/2014 9:04:59 AM,  1 COMMENTS

As I sit here at my computer, I noticed how hunched over I am. Back and shoulders curled over the keyboard like a protective hen. REALLY? SIT UP...  Read more


Nothing New to Report
7/8/2014 8:53:31 AM,  1 COMMENTS

Keep on Keeping on!!!...  Read more


Keeping it Positive!
7/8/2014 8:51:34 AM,  6 COMMENTS

Every day I come on Sparkpeople for my daily dose of motivation! I find that this site and community is superior by FAR from other sites I use (ones I...  Read more


Tuesday Morning
7/8/2014 7:53:14 AM,  2 COMMENTS

Friday morning I made it to the fitness center and was alone which is the way that I like it. Saturday morning I skipped. I got up at like 6:30...  Read more


Day 4 Taking control
7/8/2014 7:40:14 AM,  6 COMMENTS

Yep. Guns blazing, up in the saddle, hooves spewing dirt clods on the trail behind me. Whoa, partner, this wind up toy isn't ready for THAT! ...  Read more


Two weeks ago
7/8/2014 7:18:04 AM,  31 COMMENTS

Ok, still behind on my blogs, but getting there. About 5:30am, on the 23rd, I was treated to a pretty sunrise. 6am I saw two types of L...  Read more


7/8/2014 12:15:35 AM,  5 COMMENTS

Workrf out hard and will continue to do so till the surgery a little scared but have to do it live love light laughter hugz sending prayers and many b...  Read more


Attitude is everything!
7/7/2014 11:52:29 PM,  4 COMMENTS

I have said this before but it bears repeating, attitude is everything in life. I struggle with my attitude as I am a serious, introspective person....  Read more


7/7/14 - Bedtime
7/7/2014 11:07:15 PM,  5 COMMENTS

When I climbed up the ladder to clean out the gutters, I had a real I-am-woman moment. Unfortunately, there's a bush that kept me from getting to abo...  Read more


#100happydays - Day 22
7/7/2014 11:02:48 PM,  2 COMMENTS

Happy Day 22 - Today, I am so happy because one it felt so good to get all those congrats and well wishes. Definitely, almost as good as s...  Read more


Day 2....
7/7/2014 10:13:33 PM,  3 COMMENTS

Oh boy. So , my husband & I are staying at a hotel... and, they had "Mexican Night". Lots of different Mexican dishes. And, absolutely NO nut...  Read more


Recommiting to my January Fatloser blog
7/7/2014 9:08:03 PM,  7 COMMENTS

I finished the last of my ice cream tonight. It snuck back into my diet although I finally tossed the container that sat in the freezer for 4 months....  Read more


When it Rains....
7/7/2014 4:39:00 PM,  2 COMMENTS

... it pours. Or at least that's the saying. And today has been one of those days where it just seems everything is gaining up on me. Unexpecte...  Read more


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