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Blogs by Members of SP Class of May 6-12, 2007

Return To the Team SP Class of May 6-12, 2007

What can I do different?
8/23/2014 12:48:47 PM,  1 COMMENTS

New habits are a must. Doing something different will get us to some place different. Maybe even a place that seems to be a bit of a fantasy right n...  Read more

FLUTTER-BY)L(

Things I usually do
8/22/2014 10:13:29 PM,  3 COMMENTS

I am an imperfect perfectionists. I tend to have all or nothing thinking. I say for example I want to read or listen to scriptures daily. I go alon...  Read more

FLUTTER-BY)L(

Rethinking who I think I am.
8/21/2014 9:11:34 PM,  5 COMMENTS

For some reason I was taught as a child to doubt every compliment. My former stepmom was a very sad person. As I think back she apparently wanted to...  Read more

FLUTTER-BY)L(

Creativity and joy
8/16/2014 1:54:49 AM,  5 COMMENTS

I am enjoying eating fruits and vegetables. I love the taste,smell and texture. Eating different foods is great. I love the creativity of that. ...  Read more

FLUTTER-BY)L(

Creativity and joy
8/16/2014 1:54:16 AM,  1 COMMENTS

I am enjoying eating fruits and vegetables. I love the taste,smell and texture. Eating different foods is great. I love the creativity of that. ...  Read more

FLUTTER-BY)L(

Slow up and down progress.
8/14/2014 9:23:37 PM,  5 COMMENTS

I have BIG BIG BIG doubts that I will succeed. I get a ways down the path and turn around and run back to the familiar. I am working to make better...  Read more

FLUTTER-BY)L(

Eating
8/12/2014 11:53:00 PM,  5 COMMENTS

I looked through a book and flound some yummy recipes that were vegan. Not that I want to eat that way all the time. However I thought I would incor...  Read more

FLUTTER-BY)L(

Laughs
8/11/2014 9:09:07 PM,  4 COMMENTS

I have been trying to have a better attitude. We are having a lazy sunned. If I go.out to do stuff my hand swells. Enjoyed some funny FB videos...  Read more

FLUTTER-BY)L(

update!
8/11/2014 8:08:03 PM,  1 COMMENTS

Wow a lot has happened since I last blogged. In 2012 my cousin had a baby which got me thinking about where I wanted to be on that life goal. So I f...  Read more

CYPRIANARTEMIS

Body image
8/9/2014 3:49:18 PM,  5 COMMENTS

Once when I was a young girl I watched Miss America competition with my then step mother. I don't have any idea what I said but I remember vividly my...  Read more

FLUTTER-BY)L(

Fix my nights, fix my life
8/8/2014 8:54:19 PM,  3 COMMENTS

Ah... Finally. I've always been an ink and paper kind of guy, but now I think I'd like to do it digitally and see how that feels. This BLOG is about m...  Read more

BAREYB

easy button yes reset NO
8/7/2014 9:32:34 PM,  5 COMMENTS

I was thinking about my troubles. Wishing for a reset button. This and that are so HARD but then I considered all that I have accomplished and all t...  Read more

FLUTTER-BY)L(

Just not good.
8/6/2014 9:45:28 AM,  6 COMMENTS

My friend told me I am the most positive person she knows. I told her she needs better friends. I thought I was doing better with bloodsugar con...  Read more

FLUTTER-BY)L(

Summer energy
8/4/2014 9:24:21 AM,  4 COMMENTS

Lots of positive things have happened this summer. I am so grateful for the happy times. But I am also hummed out about my hand needing therapy and a...  Read more

FLUTTER-BY)L(

Long time coming
8/3/2014 10:42:49 AM,  5 COMMENTS

It has been a very long time since I looked in the mirror and felt beautiful. Recently I have been in pictures with my new grandson, my newly married...  Read more

FLUTTER-BY)L(

Embrace the current and allow for growth.
6/21/2014 8:15:08 PM,  2 COMMENTS

I don't like the idea of not being enough. I don't want to be stupid. I hats the thought of being inexpireanced. But I also say I want to learn. T...  Read more

FLUTTER-BY)L(

My reach for the stars
6/20/2014 4:58:34 PM,  3 COMMENTS

Over the last few days I have been thinking about what dreams I still want to accomplish. What dream is still left. The one that I keep coming b...  Read more

FLUTTER-BY)L(

Casey Kasem: 'Keep your feet on the ground, and keep reaching for the stars'
6/18/2014 12:48:26 PM,  4 COMMENTS

As I entered my teens I was given my grandpa's black transistor radio. You could open the back and put in 4 large D cell batteries or take out the wa...  Read more

FLUTTER-BY)L(

ENOUGH
6/17/2014 1:53:09 AM,  5 COMMENTS

I read a friends blog. She had a depressing thing happen at the gym. Even though she was disheartened, she exercised for 30 minutes. I think this...  Read more

FLUTTER-BY)L(

fail forward snd learn
6/14/2014 7:29:17 PM,  3 COMMENTS

Yesterday I listened to an old episode of a knitting podcast called Single Handed Knits. She talked about playing with a ball of nice yarn, making mi...  Read more

FLUTTER-BY)L(

Summer
6/13/2014 6:06:59 PM,  4 COMMENTS

Every year I ask my kids what they would like ti learn during the summer. So, I have decided to mane a theme for me. My summer theme is "commit...  Read more

FLUTTER-BY)L(

Today's thoughts
6/12/2014 5:14:23 PM,  6 COMMENTS

On the back of my bathroom door is a motivational poster that I have successfully ignored for several months. Love the way it looks but somehow I hav...  Read more

FLUTTER-BY)L(

Fatigue
6/8/2014 4:50:14 PM,  1 COMMENTS

Feeling extra tired today. Muscles do not feel motivated to do much. The sun is finally shining and I am heading outside to go at least for a walk. Ye...  Read more

KRISTINAKAY77

Vitamin Deficiencies
6/1/2014 1:43:34 PM,  4 COMMENTS

Well, I have found out recently that I am Vitamins B-12, and D deficient and same goes for calcium. I'm not vegan, I eat dairy and spend time outdoors...  Read more

KRISTINAKAY77

Motivation
5/30/2014 6:51:05 PM,  2 COMMENTS

As a part of the "Living the good life" challenge for the 8th week of the 5% Spring Challenge Team, we are granted 5 points for a blog entry. To help...  Read more

MNABOY

wondering how
5/30/2014 11:04:37 AM,  8 COMMENTS

Be careful that you don't let pop culture "Wisdom" and well meaning friends derail you from your progress. I gave up sugar, ate lean meat and vegetab...  Read more

FLUTTER-BY)L(

OLD
5/30/2014 1:16:45 AM,  2 COMMENTS

I have never felt old. I found a coworker on my facebook. Turns out she is my cousin's sister in law. I am a substitute classroom aide in a small s...  Read more

FLUTTER-BY)L(

Never too old to learn
5/29/2014 10:22:03 PM,  4 COMMENTS

For years I have been tracking my food and getting the total calories, carbs, fats, etc. After the new change on the tracking page, need I say I don't...  Read more

MNABOY

What is the bottom line?
5/28/2014 11:43:48 PM,  6 COMMENTS

We are all familiar with the statement starting," the bottom line is......". It is used in business all the time and in government too. Well, what is...  Read more

MNABOY

Rainy Day Blues
5/27/2014 11:06:53 PM,  5 COMMENTS

Songs are written about all types of situations, conditions and beliefs. If we hear a catchy song we tend to "get it in our mind" and hum, whistle or...  Read more

MNABOY

Memorial Day
5/26/2014 10:27:26 PM,  5 COMMENTS

Today we had a county-wide memorial/celebration gathering. There were many WWII veterans, male and female, Korean Veterans, Afghanistan and Iraq vete...  Read more

MNABOY

tracking intake
5/25/2014 11:32:15 PM,  7 COMMENTS

Tracking intake differentiates from tracking food. When I first started tracking all I ate I discovered I was eating a lot of calories and not getting...  Read more

MNABOY

SP anniversaries
5/25/2014 12:22:37 AM,  10 COMMENTS

I have been married 43 years this July and never forget one, the fear of wife. However, I joined SP and wasn't committed and left it on my computer an...  Read more

MNABOY

The extra benefit of hiking for exercise
5/19/2014 11:43:01 PM,  1 COMMENTS

Today Scout, my dog, and I were hiking on a rails-to-trails park and we heard something move in the leaves to our right. Then a bobcat jumped on the t...  Read more

MNABOY

How to keep going when you just want to give up
5/17/2014 6:08:08 PM,  8 COMMENTS

I feel at a weightless limbo right now...nothing seems to be working this time around for me and I feel as if all my efforts have been all for nothing...  Read more

NYCALIGIRL

The Truth
5/15/2014 10:23:40 PM,  3 COMMENTS

I would like to be clear SP friends. My blog yesterday I was in no way trying to judge the lady in the grocery store. I did not see what she bought....  Read more

FLUTTER-BY)L(

Dear Grocery Story Lady
5/14/2014 2:42:44 PM,  5 COMMENTS

I was behind you in line at the grocery store today. You were in a wheelchair and the checker took extra time to help you get packed up. That was fi...  Read more

FLUTTER-BY)L(

When it is too good to be true......
4/27/2014 7:42:20 PM,  6 COMMENTS

I am in a challenge for 8 weeks to lose 5% of my weight. I had regained about 30 pounds as a result of the Great WalMart Christmas plot, when they sta...  Read more

MNABOY

Positive affirmations for the day
4/11/2014 11:28:48 AM,  7 COMMENTS

The cycle of ups and downs are really affected when trying to find that one balance...I really think that one can truly fail when doing somethi...  Read more

NYCALIGIRL

Motivation Thursday
4/10/2014 9:47:43 AM,  2 COMMENTS

Being almost the weekend doesn't mean it's filled with days where I'm just lounging around doing nothing...This is just what I need for a much needed...  Read more

NYCALIGIRL

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