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Blogs by Members of SP Class of April 22-28, 2007

Return To the Team SP Class of April 22-28, 2007

Still in "recovery" phase
8/9/2014 10:20:07 PM,  4 COMMENTS

Not sure how much longer this will last, but it's just the way it is. Tomorrow I'll try to make it to my afternoon class. Then go past the grocer...  Read more

MSBOOTCAMP

Modifying my workouts
8/9/2014 9:33:27 PM,  5 COMMENTS

Now that I cannot run I have to find a cardio workout that I like. I am thinking that walking will be a good alternative. Maybe I can even walk a half...  Read more

BOLEBRON

More update
7/27/2014 3:17:48 PM,  2 COMMENTS

The same night I wrote my last blog, my left knee got swollen to the point that I could hardly walk. Going downstairs was a challenge. I am doing muc...  Read more

BOLEBRON

Update
7/22/2014 10:05:57 PM,  5 COMMENTS

For those that were following my blogs about the training for half-marathons, I want to give an update. I had to stop because my legs were hurting and...  Read more

BOLEBRON

Saturday night, no fever!!
7/19/2014 11:51:03 PM,  7 COMMENTS

A busy, busy day. No hanging-out late over here... Time for bed....  Read more

MSBOOTCAMP

Shopping list
7/18/2014 10:51:40 PM,  3 COMMENTS

1. WHITE VINEGAR - great for so many things! I figure, maybe, if I post it here, I won't "forget"! Heh heh heh....  Read more

MSBOOTCAMP

Talking about hormones
7/18/2014 10:35:41 PM,  3 COMMENTS

I thought I "knew everything" basic there was to know about what I needed, and needed to do, for my own health and fitness. I learned different!! ...  Read more

MSBOOTCAMP

Bonnie's Thought of the Day.
6/29/2014 3:02:36 PM,  2 COMMENTS

As I began to feel like stopping when I was running on the treadmill, I imagined that tired on my waist getting smaller and I kept going 244 521 381...  Read more

BOLEBRON

Bonnie's Thought of the Day.
6/28/2014 12:29:39 PM,  0 COMMENTS

i have to remove that spare tire off my waist 246...  Read more

BOLEBRON

Today was a good day!
6/10/2014 12:07:03 AM,  1 COMMENTS

Today, me and hubby enjoyed a day out walking more than 3 mil.around the park. Its great to feel healthy inside and out. Love spending time with my tr...  Read more

TRUEBLUE4ME

Losing it!
6/9/2014 4:39:57 PM,  0 COMMENTS

If only losing weight was as easy as losing my cell phone, my keys, my temper, or even my mind, Id be SO skinny! 39...  Read more

TRUEBLUE4ME

Losing it!
6/9/2014 4:39:39 PM,  0 COMMENTS

If only losing weight was as easy as losing my cell phone, my keys, my temper, or even my mind, Id be SO skinny! 39...  Read more

TRUEBLUE4ME

Thin person inside
6/9/2014 4:38:09 PM,  0 COMMENTS

Inside me theres a thin person struggling to get out, but I can usually sedate him with four or five cupcakes 40...  Read more

TRUEBLUE4ME

Commit to be fit
6/9/2014 4:35:52 PM,  0 COMMENTS

Dont really have time to go to gym but making time. Commit to being fit. 104...  Read more

TRUEBLUE4ME

Training for the Hartford and Divas Half-Marathons- day 14
5/29/2014 9:23:17 PM,  3 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more

BOLEBRON

Training for the Hartford and Divas Half-Marathons- day 13
5/26/2014 1:04:43 PM,  2 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more

BOLEBRON

Training for the Hartford and Divas Half-Marathons- day 12
5/24/2014 1:51:57 PM,  4 COMMENTS

Modified 4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunchin...  Read more

BOLEBRON

Prepping to clean the hardwood floors (I
5/19/2014 3:41:10 PM,  3 COMMENTS

Keeping this image for inspiration! Honey, when I say "prepping," I mean, like, for doing this a few days from now - not right this moment! LOL....  Read more

MSBOOTCAMP

Weekly fitness "checklist" from trainer Shaun T, on his FB page
5/18/2014 7:21:15 PM,  3 COMMENTS

Hi, everybody! Hope you had a good weekend, and hope we're all preparing ourselves for a good week ahead. Stopped by Shaun Thompson's Facebook p...  Read more

MSBOOTCAMP

Training for the Hartford and Divas Half-Marathons- day 11
5/17/2014 9:48:15 PM,  2 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more

BOLEBRON

Training for the Hartford and Divas Half-Marathons- day 10
5/14/2014 9:20:38 PM,  4 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more

BOLEBRON

Training for the Hartford and Divas Half-Marathons- day 9
5/11/2014 3:28:44 PM,  4 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more

BOLEBRON

Here I go!
5/11/2014 12:15:51 PM,  1 COMMENTS

So I'm not a big spark blogger (I have another blog, so I have been using that), but since my weight watchers subscription ran out (those things are d...  Read more

LAURAMDOWNING

New Health Kick!
5/7/2014 2:30:19 PM,  1 COMMENTS

I joined a simple challenge on Skinnyo on April 25, 2014 at 147lb. I am now 143 lb in less than 2 weeks. I have been finding it really hard to get t...  Read more

QUEENYEESH

Training for the Hartford and Divas Half-Marathons- day 8
5/6/2014 9:58:23 PM,  3 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more

BOLEBRON

Training for the Hartford and Divas Half-Marathons- day 7
5/4/2014 9:47:06 PM,  3 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more

BOLEBRON

Training for the Hartford and Divas Half-Marathons- day 6
4/27/2014 8:53:26 PM,  2 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14:...  Read more

BOLEBRON

Raw chocolate truffles, The Rawtarian - OMG
4/23/2014 10:11:12 PM,  4 COMMENTS

OMGoodness... A recipe for raw chocolate truffles. This is from The Rawtarian. This is so healthy. And sweetness is provided by dates - which al...  Read more

MSBOOTCAMP

Midlife Women! "The One Exercise Motivation that Really Works" (MORE Magazine)
4/21/2014 9:08:19 PM,  8 COMMENTS

This piece really may help some of us! MORE Magazine, November 2008 - "The One Exercise Motivation That Really Works: An expert reveals the surprisin...  Read more

MSBOOTCAMP

Training for the Hartford and Divas Half-Marathons- day 5
4/20/2014 6:54:49 PM,  5 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more

BOLEBRON

Training for the Hartford and Divas Half-Marathons- day 4
4/18/2014 9:46:39 PM,  3 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more

BOLEBRON

Training for the Hartford and Divas Half-Marathons- day 3
4/16/2014 9:26:49 PM,  8 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more

BOLEBRON

Training for the Hartford and DIvas Half Marathons, Day 2
4/13/2014 3:23:41 PM,  2 COMMENTS

Here I go again: 4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and cr...  Read more

BOLEBRON

Training for Hartford Half-Marathon and Divas Half- Marathons 10/2014 and 11/2014
4/12/2014 9:07:23 PM,  3 COMMENTS

Here I go again: 4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching....  Read more

BOLEBRON

From now on
3/16/2014 1:11:37 PM,  7 COMMENTS

Day 1: Back to the gym for a spin on the treadmill...  Read more

BOLEBRON

About that word "NO"- it has a purpose!
3/11/2014 12:11:55 PM,  9 COMMENTS

I started this post on the Spark 'Fitness and Exercise' forum, where someone asked a great and honest question about how to make yourself a priority m...  Read more

MSBOOTCAMP

2014 Races
3/9/2014 6:32:09 PM,  6 COMMENTS

One race done and many more to come. Looking forward to spring, summer and fall to run my favorite races....  Read more

BOLEBRON

As much Tibetan healing music as you could want... 11 hrs, free, online!
3/4/2014 2:50:42 PM,  6 COMMENTS

(I've edited this post, again, and trying new, shortened link... the "share" link given by youtube.) Found this on Youtube. Never yet been to T...  Read more

MSBOOTCAMP

Testing re-post Awards Show
3/1/2014 10:44:44 PM,  4 COMMENTS

Link to the SparkPeople workout article: www.sparkpeople.com/blog/blog.asp?post=t
he_awards_show_workout_game_work_out_w
hile_you_watch ...  Read more

MSBOOTCAMP

Academy Awards on TV? Awards Show Work Out Challenge!
3/1/2014 8:56:41 PM,  3 COMMENTS

WATCH TV, AND DO THE AWARDS SHOW WORKOUT CHALLENGE! OOPS! Doesn't show up anywhere near the same size as the original SparkPeople post. Gu...  Read more

MSBOOTCAMP

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