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Blogs by Members of SP Class of March 11-17, 2007

Return To the Team SP Class of March 11-17, 2007

Colorful Milestone
7/8/2014 10:54:42 PM,  0 COMMENTS

So, today I hit day 14 on the 21 day sugar detox. Its been fun and interesting. I have spent way more time in the kitchen than i ever did before and I...  Read more


Colorful Cooking
7/4/2014 3:10:25 AM,  1 COMMENTS

So Im beginning to get used to cooking everyday. Im loving the smell of the ingredients, coconut flour, fresh herbs, fruit, cinnamon, all of it. befor...  Read more


Colorful Birthday
7/1/2014 12:41:24 PM,  4 COMMENTS

I cant believe I have been on the 21DSD for a week now and what a difference it has made in my life. A Month ago I had been going to bed every night c...  Read more


Day Five - Choosing to exercise
6/14/2014 9:00:14 AM,  0 COMMENTS

Sometimes you gotta fall before you fly. By golly I have certainly done plenty of falling. I have worked a sedentary job for decades. There...  Read more


Friday June 13, 2014
6/13/2014 10:03:49 AM,  0 COMMENTS

I have an appointment to see my doctor today and find out how much I weigh. But here is a photo of what I look like now, for weight. I kno...  Read more


2014 Update
6/10/2014 4:37:55 PM,  1 COMMENTS

As of January 3, 2014 I have started again to change my life for the better. I weighed 290ish pounds when I went into the doctor for our officia...  Read more


Colorful Cleanse
6/7/2014 4:34:09 PM,  1 COMMENTS

Well, here I am again. Its been one year since I have been on Bydureon and its still a struggle. Recently two weeks ago I tried a drink called Kevita....  Read more


Just turned 35
6/1/2014 2:10:19 PM,  3 COMMENTS

I have so much to be thankful for. My first born graduated High School. My youngest got his first job. They both are doing well. Sadly I thought...  Read more


I have been away
5/21/2014 11:50:29 AM,  1 COMMENTS

I am back. I have been away from my page for awhile but I am back. Thank you my Sparks friends for the words of encouragement. I have been over 200+ p...  Read more


Years later, Pounds heavier
5/12/2014 10:59:20 PM,  3 COMMENTS

When I first joined Sparkspeople, I was a young teenage just trying to support my mom in her weight loss goals. We had tried a number of fad diets, so...  Read more


Dr appt
5/1/2014 2:03:25 PM,  2 COMMENTS

Today I went to the Drs and we are going to be changing a few this. I will not be able to have white flour,. I will be eating Oatmeal in the morning....  Read more


I am back and living in Arizona!
4/25/2014 11:46:24 PM,  4 COMMENTS

Lots have happened since my last blog. I sold my property in SD, the day I was moving! What an awesome sign that this was the right move. ...  Read more


Should Never Always
4/14/2014 12:43:33 PM,  13 COMMENTS

Write a blog that contains a list of two items you are working on this week to ensure weight loss. I'm writing about 3 items instead of two. ...  Read more


I back !!!
4/11/2014 8:37:49 PM,  0 COMMENTS

I just got back! Just got my laptop fix....  Read more


Mini Goals and plans
4/4/2014 9:12:18 AM,  10 COMMENTS

Next mini-goal and at least two things I (can) will do to accomplish that mini-goal. My mini-goal --(measurable) -- low end of my calorie range....  Read more


3/31/2014 10:20:31 AM,  11 COMMENTS

I can't remember if I've mentioned my struggle with diet pop here or not??? OK --- I have a blog I'm trying to pull out of my.... HAT --- unti...  Read more


give a little love --- AMAZING video
3/8/2014 11:06:53 AM,  6 COMMENTS For me this is why I'm here on earth --- to be assistance to others where possible --- a very moving video for me ---...  Read more


All through the Night--Water and frenquent peeing
1/7/2014 8:34:38 PM,  2 COMMENTS

In my weight loss journey that I have recently begun, I have determined from basically everyone and every thing I have read that increased water consu...  Read more


Less Calories More Food
1/6/2014 8:20:10 PM,  0 COMMENTS

I truly am enjoying the fact that I feel like I am eating all the time breakfast, snacks, lunch and dinner. Before I started which was only 3 days ago...  Read more


Paleo or No?
1/5/2014 8:24:28 PM,  2 COMMENTS

I recently started on Paleo and although I have not been hungry I am worried about the sustainability of this diet plan as it is kind of expensive and...  Read more


Happy New Year
1/4/2014 9:46:22 AM,  3 COMMENTS

What are my plans for the new year? My plan is to always try to be a better person. This is my plan everyday. I don't wait for a certain day to try to...  Read more


Join our team
12/31/2013 8:13:54 PM,  0 COMMENTS
ard_thread.asp?board=0x53053x48579306 This is a team for Mothers, Daughters, Sisters, Friends who...  Read more


7 days into Christmas
12/31/2013 7:25:52 PM,  7 COMMENTS

So this week's challenge for A& I is to talk about how Christmas went and how did the goals I set go.... Well, Christmas was alright- I visited w...  Read more


December 30, 2013
12/30/2013 7:11:26 PM,  1 COMMENTS

WOW---I just read my last entry on here... it was on Feb 4, 2011 Long Long Time, and I am still battling, and have been for years... So Once...  Read more


Getting back in the groove
12/30/2013 7:51:36 AM,  4 COMMENTS

and it isn't even the 1st yet! The last couple of weeks have been very stressful and I even missed a day on here stopping my streak at 51 or so...  Read more


Help with blending.
12/30/2013 2:41:30 AM,  0 COMMENTS

Please help. I wish to start blending. I would like do it maybe 2-3 times a day in conjunction with eating healthy. I would like one in the morning f...  Read more


12/29/2013 11:09:08 PM,  1 COMMENTS

I've been in a foul mood lately. I don't know why but it's resulting in me not doing very well with my food intakes, exercise, ect. I'm trying to pull...  Read more


A year in review
12/24/2013 10:32:26 PM,  8 COMMENTS

Ah, I made it a full year without giving up! This is spectacular! In years' past I have gone a couple months and dropped off or tried a month here or...  Read more


A&I ultimate present
12/24/2013 10:16:07 PM,  5 COMMENTS

The question was posed about what would be the ultimate present- if money was no object what would I get for the most important person in my life.......  Read more


12/19/2013 11:18:46 PM,  0 COMMENTS

I think I did better with my food intake today. My husband made me a sandwich for lunch and it wasn't exactly the greatest nutrient wise. He made hims...  Read more


Grapefruit protein shakes = gag!
12/18/2013 11:12:28 PM,  0 COMMENTS

First of all…grapefruit protein shakes are disgusting. Yesterday I foolishly thought it would taste good and I was mistaken. I didn't get all my food...  Read more


12/16/2013 11:13:13 PM,  1 COMMENTS

I feel like I'm back on track! Work wasn't too bad for a Monday. It was less stressful than I anticipated. I went boxing for the 3rd day in a row. I'm...  Read more


Small changes
12/15/2013 11:07:48 PM,  0 COMMENTS

I did not do so well yesterday. I went boxing and then had a Christmas party and it all went downhill from there. I drank too much. I ate too much. I...  Read more


12/14/2013 12:01:15 AM,  1 COMMENTS

I had a pretty good day. I completed my finals. I was able to get all my errands done. I even fit in a leg workout. We are supposed to have bad weathe...  Read more


12/12/2013 11:22:58 PM,  1 COMMENTS

I had an ok day. I did not eat the cinnamon rolls that someone brought in to work today. I tried to keep my stress levels low. I didn't snack and I tr...  Read more


December 5, 2013
12/5/2013 9:17:35 PM,  5 COMMENTS

I realized that life has just gotten too much- or more so I am letting things overtake life. I am getting back into bad habits of staying late,...  Read more


Slow and Steady
12/4/2013 7:15:13 PM,  2 COMMENTS

It has been a month and things have been going well. I have a good streak and have been able to get my food tracked steadily. I am so grateful with...  Read more


Grateful for being sick?
11/29/2013 7:51:59 PM,  4 COMMENTS

In a strange sort of way, I am grateful for being sick this holiday week. It forced me to slow down. It forced me to take care of myself. I didn't...  Read more


Being grateful for awareness
11/25/2013 9:00:05 AM,  2 COMMENTS

"Awareness is the first step toward positive change and growth. " The Language of Letting Go. Todays reading for me. I am amazed at this journ...  Read more


Changes they are a coming....
11/23/2013 2:17:36 PM,  2 COMMENTS

A lot going on in my life right now. A year ago I moved to a smaller town to be nearer to my "ex" husband. I spent 9 years with him. Unfortun...  Read more


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