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Blogs by Members of SP Class of March 11-17, 2007

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  • 50 Day Log in streak!

    9/6/2014 12:07:20 PM, by IREN0169

    I have been doing well. Today is my 50 day log in streatk! The weather is a bit hot sometime to do anything outdoors, but I ... Read more

  • Another Yearly Blog

    7/23/2014 12:06:06 PM, by DAVIDTHEHARP

    So here it is, almost a year later since my last blog post. I am heavier now, and just had my bloodwork done. Not good news for me. My trigly... Read more

  • Stepping it up!

    7/23/2014 11:58:38 AM, by M-N-MS

    After a day or so of feeling badly for myself about my first plateau, I have decided to step it up! I've added strength training with my ca... Read more

  • Hit a plateau

    7/18/2014 7:06:22 AM, by M-N-MS

    I went to my regular appointment yesterday. I found out I only lost one pound in the past month. With all the extra working out I've been doing, ... Read more

  • Colorful Milestone

    7/8/2014 10:54:42 PM, by COLORFULONE

    So, today I hit day 14 on the 21 day sugar detox. Its been fun and interesting. I have spent way more time in the kitchen than i ever did before ... Read more

  • Colorful Cooking

    7/4/2014 3:10:25 AM, by COLORFULONE

    So Im beginning to get used to cooking everyday. Im loving the smell of the ingredients, coconut flour, fresh herbs, fruit, cinnamon, all of it. ... Read more

  • Colorful Birthday

    7/1/2014 12:41:24 PM, by COLORFULONE

    I cant believe I have been on the 21DSD for a week now and what a difference it has made in my life. A Month ago I had been going to bed every ni... Read more

  • Day Five - Choosing to exercise

    6/14/2014 9:00:14 AM, by KKRISTEN1

    Sometimes you gotta fall before you fly. By golly I have certainly done plenty of falling. I have worked a sedentary job for decades. ... Read more

  • Friday June 13, 2014

    6/13/2014 10:03:49 AM, by M-N-MS

    I have an appointment to see my doctor today and find out how much I weigh.... Read more

  • 2014 Update

    6/10/2014 4:37:55 PM, by M-N-MS

    As of January 3, 2014 I have started again to change my life for the better. I weighed 290ish pounds when I went into the doctor for our of... Read more

  • Colorful Cleanse

    6/7/2014 4:34:09 PM, by COLORFULONE

    Well, here I am again. Its been one year since I have been on Bydureon and its still a struggle. Recently two weeks ago I tried a drink called Ke... Read more

  • Just turned 35

    6/1/2014 2:10:19 PM, by DANATTA

    I have so much to be thankful for. My first born graduated High School. My youngest got his first job. They both are doing well. Sadly I tho... Read more

  • I have been away

    5/21/2014 11:50:29 AM, by PATCUTIE4

    I am back. I have been away from my page for awhile but I am back. Thank you my Sparks friends for the words of encouragement. I have been over 2... Read more

  • Years later, Pounds heavier

    5/12/2014 10:59:20 PM, by CRAZYWRITER

    When I first joined Sparkspeople, I was a young teenage just trying to support my mom in her weight loss goals. We had tried a number of fad diet... Read more

  • Dr appt

    5/1/2014 2:03:25 PM, by SIMPLYDEE

    Today I went to the Drs and we are going to be changing a few this. I will not be able to have white flour,. I will be eating Oatmeal in the morn... Read more

  • I am back and living in Arizona!

    4/25/2014 11:46:24 PM, by IREN0169

    Lots have happened since my last blog. I sold my property in SD, the day I was moving! What an awesome sign that this was the right move.... Read more

  • Should Never Always

    4/14/2014 12:43:33 PM, by _RANDY_

    Write a blog that contains a list of two items you are working on this week to ensure weight loss. I'm writing about 3 items instead of two.... Read more

  • I back !!!

    4/11/2014 8:37:49 PM, by SIMPLYDEE

    I just got back! Just got my laptop fix.... Read more

  • Mini Goals and plans

    4/4/2014 9:12:18 AM, by _RANDY_

    Next mini-goal and at least two things I (can) will do to accomplish that mini-goal. My mini-goal --(measurable) -- low end of my calorie r... Read more

  • Blog-a-Poll

    3/31/2014 10:20:31 AM, by _RANDY_

    I can't remember if I've mentioned my struggle with diet pop here or not??? OK --- I have a blog I'm trying to pull out of my.... HAT ---... Read more

  • give a little love --- AMAZING video

    3/8/2014 11:06:53 AM, by _RANDY_

    youtu.be/y_JAlTxc1k4 For me this is why I'm here on earth --- to be assistance to others where possible --- a very moving v... Read more

  • All through the Night--Water and frenquent peeing

    1/7/2014 8:34:38 PM, by MSTEEDAWN1

    In my weight loss journey that I have recently begun, I have determined from basically everyone and every thing I have read that increased water ... Read more

  • Less Calories More Food

    1/6/2014 8:20:10 PM, by MSTEEDAWN1

    I truly am enjoying the fact that I feel like I am eating all the time breakfast, snacks, lunch and dinner. Before I started which was only 3 day... Read more

  • Paleo or No?

    1/5/2014 8:24:28 PM, by MSTEEDAWN1

    I recently started on Paleo and although I have not been hungry I am worried about the sustainability of this diet plan as it is kind of expensiv... Read more

  • Happy New Year

    1/4/2014 9:46:22 AM, by SIMPLYDEE

    What are my plans for the new year? My plan is to always try to be a better person. This is my plan everyday. I don't wait for a certain day to t... Read more

  • Join our team

    12/31/2013 8:13:54 PM, by GGKIDS7

    www.sparkpeople.com/mysp
    ark/team_messageboard_thre
    ad.asp?board=0x53053x48579306 This is a team for Mothers, Daughte... Read more

  • 7 days into Christmas

    12/31/2013 7:25:52 PM, by RDEFASSI

    So this week's challenge for A& I is to talk about how Christmas went and how did the goals I set go.... Well, Christmas was alright- I visi... Read more

  • December 30, 2013

    12/30/2013 7:11:26 PM, by COBBLETTS

    WOW---I just read my last entry on here... it was on Feb 4, 2011 Long Long Time, and I am still battling, and have been for years... So... Read more

  • Getting back in the groove

    12/30/2013 7:51:36 AM, by IREN0169

    and it isn't even the 1st yet! The last couple of weeks have been very stressful and I even missed a day on here stopping my streak at 51 ... Read more

  • Help with blending.

    12/30/2013 2:41:30 AM, by SIMPLYDEE

    Please help. I wish to start blending. I would like do it maybe 2-3 times a day in conjunction with eating healthy. I would like one in the morn... Read more

  • 12-29-13

    12/29/2013 11:09:08 PM, by COCOLI27

    I've been in a foul mood lately. I don't know why but it's resulting in me not doing very well with my food intakes, exercise, ect. I'm trying to... Read more

  • A year in review

    12/24/2013 10:32:26 PM, by RDEFASSI

    Ah, I made it a full year without giving up! This is spectacular! In years' past I have gone a couple months and dropped off or tried a month her... Read more

  • A&I ultimate present

    12/24/2013 10:16:07 PM, by RDEFASSI

    The question was posed about what would be the ultimate present- if money was no object what would I get for the most important person in my life... Read more

  • 12-19-13

    12/19/2013 11:18:46 PM, by COCOLI27

    I think I did better with my food intake today. My husband made me a sandwich for lunch and it wasn't exactly the greatest nutrient wise. He made... Read more

  • Grapefruit protein shakes = gag!

    12/18/2013 11:12:28 PM, by COCOLI27

    First of all…grapefruit protein shakes are disgusting. Yesterday I foolishly thought it would taste good and I was mistaken. I didn't get all my ... Read more

  • 11-16-13

    12/16/2013 11:13:13 PM, by COCOLI27

    I feel like I'm back on track! Work wasn't too bad for a Monday. It was less stressful than I anticipated. I went boxing for the 3rd day in a row... Read more

  • Small changes

    12/15/2013 11:07:48 PM, by COCOLI27

    I did not do so well yesterday. I went boxing and then had a Christmas party and it all went downhill from there. I drank too much. I ate too muc... Read more

  • 12-13-13

    12/14/2013 12:01:15 AM, by COCOLI27

    I had a pretty good day. I completed my finals. I was able to get all my errands done. I even fit in a leg workout. We are supposed to have bad w... Read more

  • 12-12-13

    12/12/2013 11:22:58 PM, by COCOLI27

    I had an ok day. I did not eat the cinnamon rolls that someone brought in to work today. I tried to keep my stress levels low. I didn't snack and... Read more

  • December 5, 2013

    12/5/2013 9:17:35 PM, by RDEFASSI

    I realized that life has just gotten too much- or more so I am letting things overtake life. I am getting back into bad habits of staying l... Read more

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