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Jiggle Free July: Day 29
7/29/2014 9:53:08 AM,  1 COMMENTS

Hey everyone! My birthday was almost a week ago and I am 29 now! I got my boot off for my birthday so I have been exercising more and I'm happy...  Read more

GONABFIT

Weekly Wrap-Up: 7/20 - 7/26
7/29/2014 1:02:12 AM,  1 COMMENTS

QUOTE OF THE DAY I can do all things through Christ who strengthens me. -Philippians 4:13 WEEKLY EXERCISE AND NUTRITION Sunday...  Read more

PROT358

Success Is . . . Getting A Healthy BMI
7/27/2014 12:15:57 AM,  8 COMMENTS

I easily maintained a healthy weight as a teenager without conscious dieting or exercise, averaging 125-135 pounds until the age of 17. I had my young...  Read more

PROT358

computers
7/23/2014 9:50:41 PM,  3 COMMENTS

...  Read more

MINNIE

Jiggle Free July: Day 22
7/22/2014 9:35:22 AM,  12 COMMENTS

So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost 9.25...  Read more

GONABFIT

July 2014
7/21/2014 12:43:47 PM,  6 COMMENTS

Havenít been here in a while, though I do try to log in and spin the wheel every day. I thought Iíd take some time to seek out some positive ju-ju he...  Read more

TEACHFIRST268

Weekly Wrap-Up: 7/13 - 7/19
7/20/2014 11:58:14 PM,  2 COMMENTS

QUOTE OF THE DAY What you get by achieving your goals is not as important as what you become by achieving your goals. -Zig Ziglar W...  Read more

PROT358

Look who's leaving.....
7/20/2014 8:00:19 AM,  7 COMMENTS

Hard to believe this sweet baby is leaving for college in just a few weeks. I love this picture because it reminds me of how adorable he was...  Read more

GAYLLYNNE

Tears of Joy
7/17/2014 7:49:23 AM,  1 COMMENTS

I began this journey in 2009 and I had success following Weight Watchers. I joined Weight Watchers in September 2009, beginning at 168 and got to 152...  Read more

CHARVONNE40

Weekly Wrap-Up: 7/6 - 7/12
7/13/2014 10:37:31 PM,  2 COMMENTS

QUOTE OF THE DAY By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; An...  Read more

PROT358

The Breaking Point
7/13/2014 1:43:18 PM,  1 COMMENTS

On July 8th, 2014, I pledged to give up all starches, sugars, and dairy for 40 days to break my sugar addiction. Sugar is something that I know will a...  Read more

SIRA5106

JiggleFreeJuly: Part 1: DAY 10
7/10/2014 3:12:15 AM,  4 COMMENTS

I just make up random things that make me happy - and then I name my challenges after it. haha WEll, just a quick update. I now walk to work. I p...  Read more

GONABFIT

Leaving on a jet plane......
7/9/2014 9:07:47 AM,  6 COMMENTS

So excited. My son and I are leaving in about an hour for SC and his orientation at college. I get to do all the "Parent" things and he will be goin...  Read more

GAYLLYNNE

Good Morning!
7/8/2014 10:59:41 AM,  5 COMMENTS

Woke up and got my morning workout in! :-D Walked around the block and parking lot a few times to work up a sweat with the doggy and puppy. AND I had...  Read more

GONABFIT

Daily Log: Jiggle-Free July 12 week challenge. Week 1
7/7/2014 9:51:29 PM,  3 COMMENTS

Checking in! Walked around a good bit today. I skipped fast food (though I was REALLY hungry and don't have food in my apartment yet - I'm still...  Read more

GONABFIT

Weekly Wrap-Up: 6/29 - 7/5
7/6/2014 11:05:50 PM,  2 COMMENTS

QUOTE OF THE DAY Knowing is not enough; we must apply. Willing is not enough; we must do. -Goethe WEEKLY EXERCISE AND NUTRITION ...  Read more

PROT358

Busy week ahead!
7/5/2014 10:38:41 AM,  5 COMMENTS

My son and I will be going to a huge flea market this weekend. We are trying to gather as much stuff as he will need for college in the fall. It can...  Read more

GAYLLYNNE

Summer 2014 Reading Program: June Updates
7/4/2014 10:19:00 PM,  2 COMMENTS

This is the third summer I have created my own summer reading program, partly because I have more time in the summers and I noticed how many books I o...  Read more

PROT358

Day 3- Beautiful Bombshell Bootcamp is BACK!
7/4/2014 12:23:31 AM,  3 COMMENTS

My good decision of the day was that I got hungry after I woke up from a long nap and instead of going to fast food, I went to the grocery store and b...  Read more

GONABFIT

June Report
7/2/2014 11:00:08 PM,  4 COMMENTS

I am still struggling with fairly severe IBS symptoms, which in my experience is like having the stomach flu 2-3 times a week. I haven't been attackin...  Read more

PROT358

#ShareaCoke with Pictures
7/1/2014 9:31:02 AM,  3 COMMENTS

Coke has started a new marketing campaign. I didn't know about it until I walked by the soda section and saw my name on a bottle. I thought I was se...  Read more

ALNEAGLE

Weekly Wrap-Up: 6/22 - 6/28
6/30/2014 2:02:19 AM,  1 COMMENTS

QUOTE OF THE DAY To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. -Ralph Waldo E...  Read more

PROT358

So sad, so tragic
6/27/2014 7:40:21 PM,  8 COMMENTS

This week has seen the highest of highs and the lowest of lows. I have been so incredibly happy for my son, with his graduation and he is going to lo...  Read more

GAYLLYNNE

He did it!!!
6/26/2014 8:17:26 AM,  9 COMMENTS

He graduated!!! I'm so proud of my son! After so much work, so much heartache, he is a high school graduate. I was so choked up duri...  Read more

GAYLLYNNE

Summer 2014 Wish List
6/26/2014 12:24:03 AM,  4 COMMENTS

The longest day of the year, and one of my favorites too, has just ushered in summer. Why is it that every year it goes by too fast? I have a few goal...  Read more

PROT358

Jiggle Free-July, ABmazing August, and Slimmer September
6/25/2014 11:13:15 PM,  5 COMMENTS

I currently have a few injures so Considering my current "frail" state (2 broken ankles and a badly pulled muscle in my back... resulting in stiffness...  Read more

GONABFIT

Self love vs. Body shaming
6/24/2014 12:42:03 PM,  4 COMMENTS

So I haven't blogged in awhile. I am actually blogging because I saw a really sad thing on social media last night that really affected me so I need t...  Read more

LZY0108

Weekly Wrap-Up: 6/15 - 6/21
6/22/2014 11:56:09 PM,  2 COMMENTS

QUOTE OF THE DAY Not all those who wander are lost. -J.R.R. Tolkien WEEKLY EXERCISE AND NUTRITION Sunday 6-15 1770 calories 7...  Read more

PROT358

Two Weeks and Yet Another Good Start
6/19/2014 12:02:54 PM,  1 COMMENTS

It's been two weeks since I started the South Beach Gluten Free Phase I diet. I gave myself two days after I returned from my trip to Rome, then start...  Read more

SHERWOODCYCLER

Weekly Wrap-Up: 6/8 - 6/14
6/16/2014 11:00:13 PM,  1 COMMENTS

QUOTE OF THE DAY You only live once, but if you do it right, once is enough. -Mae West WEEKLY EXERCISE AND NUTRITION Sunday 6-8 1...  Read more

PROT358

Happy Father's Day
6/15/2014 9:50:20 AM,  6 COMMENTS

Happy Father's Day to all. I miss my dad every day and feel like the luckiest girl on the planet to have had such a great father. This i...  Read more

GAYLLYNNE

When In Rome...
6/13/2014 4:59:45 PM,  1 COMMENTS

...do as the Romans do. The entire quote, attributed to St. Ambrose is, "si fueris Rōmae, Rōmānō vīvitō mōre;...  Read more

SHERWOODCYCLER

So Proud!
6/10/2014 9:18:43 PM,  9 COMMENTS

This Friday is the prom!! I went through this 5 years ago with my daughter and now my son. We got his tux today and he tried it on so I cou...  Read more

GAYLLYNNE

Success Is . . . Weighing Less Than The Number On My Driver's License
6/9/2014 11:38:03 PM,  6 COMMENTS

When I first got my temps at 16, I didn't want to admit to 145, I claimed 135 pounds. When I was 21 years old and 160-some pounds, I begrudgingly clai...  Read more

PROT358

Weekly Wrap-Up: 6/1 - 6/8
6/8/2014 11:18:01 PM,  3 COMMENTS

QUOTE OF THE DAY It is never too late to be what you might have been. -George Eliot WEEKLY EXERCISE AND NUTRITION Sunday 6-1 1310...  Read more

PROT358

~FUNtastic~
6/6/2014 8:21:05 AM,  9 COMMENTS

~Welcome to today~ a ~ FUNtastic Friday~ ...~*~ MY Choices for Today Are ~*~... Todays Focus ................. FUNtastic...  Read more

-BLESSINGS-

~KNOWLEDGE~
6/5/2014 10:10:12 AM,  3 COMMENTS

~Welcome to today~ ~a Happy ~THOUGHTfilled Thursday~ ...~*~ MY Choices for Today Are ~*~... Todays Focus ............  Read more

-BLESSINGS-

Summer 2014 Reading Program: May Updates
6/4/2014 10:50:24 PM,  4 COMMENTS

The past two summers I have created my own summer reading program, with the goal of reading 30 books by Labor Day. I decided to update you on what I'v...  Read more

PROT358

May Report
6/4/2014 12:22:26 AM,  1 COMMENTS

The doctors have eliminated colon cancer and all of the really bad diagnoses, which means there is no physical deformity to the large intestine ... wh...  Read more

PROT358

Weekly Wrap-Up: 5/25 - 5/31
6/2/2014 11:18:04 PM,  1 COMMENTS

QUOTE OF THE DAY You miss 100% of the shots you donít take. -Wayne Gretzky WEEKLY EXERCISE AND NUTRITION Sunday 5-25 1430 calorie...  Read more

PROT358

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