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The Trouble with Travel
8/20/2014 10:36:28 PM,  4 COMMENTS

Several of my Sparkfriends travel often for work so I have heard about their struggles on the road. But now I can add my own to the list! I feel...  Read more


day 96 day 11 walk it off in 30 days
8/20/2014 10:26:47 PM,  7 COMMENTS

today was good I walk 74 min this morning outside. went to work. did 2 miles tonight to leslie, I really wanted to do 5 miles but I was so tired...  Read more


8/20/2014 9:35:25 PM,  7 COMMENTS

Well, I'm struggling. My shoulder/arm injury has gotten a lot worse. So much so that I haven't been able to work out for weeks. It is painful and s...  Read more


Whole30 day 20 Catching a wave
8/20/2014 6:53:27 PM,  2 COMMENTS

Hardly know the time is passing now 2/3rds thru. I am uncertain what will happen after the 30th. Today we went to Crescent Beach state park in Main...  Read more


8/20/2014 1:12:47 AM,  0 COMMENTS

Well yesterday I spent over 4 hours at my credit union. On the 8th a gentlemen called me from the credit card company asking me questions about char...  Read more


Walking in Berkeley CA
8/20/2014 12:08:10 AM,  10 COMMENTS

This afternoon, while my little granddaughter napped, I left her with her grandpa and took a two-hour walk around the city of Berkeley, California. ...  Read more


Whole30 day 18 & 19
8/19/2014 9:17:17 PM,  1 COMMENTS

I cant believe its Tuesday already. Where is the summer going? Did a 5k my way work out today. Gave DD some coconut oil before VB tryouts and she admi...  Read more


My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more


Still alive! Still trying!
8/19/2014 2:35:29 PM,  8 COMMENTS

Boy, that was a long time between blogs! August has been insane. I went to Outside Lands music festival for the fourth year in a row -- that account...  Read more


The blog that went poof because of the crap Acer.
8/19/2014 11:06:07 AM,  2 COMMENTS

I had quite a blog post going about my day of work yesterday and making a timeline/schedule for myself and I accidently touched the keypad and POOF th...  Read more


day 95 day 10 walk it off in 30 days
8/19/2014 10:48:25 AM,  10 COMMENTS

lots to up date today is day 100 of logging into spark haven't missed a day of walking in 10 days my husband got my laptop working again. ...  Read more


Back peddleing
8/19/2014 9:03:59 AM,  4 COMMENTS

I talked to a spark buddy last night about back peddling in the weight loss realm. She is gaining her weight back and hitting all the same numbers I h...  Read more


Life's a beach...
8/19/2014 3:23:22 AM,  3 COMMENTS

and sometimes you just need to share it with someone....  Read more


Stepping away from the scale
8/19/2014 1:09:08 AM,  13 COMMENTS

Many of my friends here have suggested that I should not weigh myself every day. Somehow I just could not manage that one. I needed that immediate...  Read more


8/19/2014 12:23:39 AM,  0 COMMENTS

Well I had lots of things to do today and everything just slipped backward. Everything I needed to do today took a turn for the worse. Finally I did...  Read more


day 94 day 9 walk it off in 30 days
8/18/2014 9:25:50 PM,  9 COMMENTS

Well I'm very disappointed. My computer seems to be taking a nose dive. Now I can't track with my tracker and I just bought it. I did get a walk in th...  Read more


Great vacation
8/18/2014 3:40:40 PM,  1 COMMENTS

Back from a week's vacation at the lake with family. Great fun was had by all. Fishing, swimming, tubing, and good family time. Why is it that the da...  Read more


Liking myself in the morning.
8/18/2014 9:43:51 AM,  11 COMMENTS

I woke up this morning to a grumbling stomach - and it made me smile. It's that idea of liking myself in the morning -- and it feels good when I do....  Read more


8/17/2014 11:10:20 PM,  0 COMMENTS

I will say it was an unusual day at market. We got up late and then on way. I lady that buys special things for me was there so we stopped and I pur...  Read more


day 93 day 8 walk it off in 30 days
8/17/2014 10:54:46 PM,  8 COMMENTS

well today has been great. went to church this morning. ate lunch after at mc donalds but I got a chicken sandwich and did not eat the bun. only ate j...  Read more


Whole30 day 17 hiking!
8/17/2014 7:43:24 PM,  4 COMMENTS

We took a short trip up Blue Job Mountain and a long crazy trip down...looking for geocaches. Its a well traveled mountain with too many paths...we go...  Read more


8/17/2014 10:16:36 AM,  9 COMMENTS

If we consulted a chart, my goal weight would be in the 130s, maybe even the 120s. (Notice that i am not looking at that chart.) The goal I h...  Read more


Reyes Point
8/17/2014 1:19:03 AM,  11 COMMENTS

It was a bright sunny day at Reyes Point today, and the views along the coastline were spectacular. My dh and I walked a total of about two miles on...  Read more


day 92 day 7 walk it off in 30
8/16/2014 9:01:07 PM,  8 COMMENTS

so this morning was an interesting one. I live in a small town. I woke up this morning motivated to get my workout in. I woke up 10 before my alarm we...  Read more


S.S.S. (Sending Some Smiles)
8/16/2014 11:57:16 AM,  19 COMMENTS

I don't know how your day is going, so, I thought I'd just send some smiles.. Have a wonderful weekend, my friends!...  Read more


Whole30 Day 16 Just having some fun
8/16/2014 10:06:22 AM,  4 COMMENTS

Today is starting out pretty lazy, I guess i won't be jogging....or I could go right now considering everyone else here is wearing PJ's and is not in...  Read more


8/16/2014 2:04:01 AM,  2 COMMENTS

Got up this morning and was extremely tired. I have been eating things that are not really good for me the last couple pf days. Today let me know th...  Read more


Blogging so I won't lose my focus
8/15/2014 11:19:36 PM,  14 COMMENTS

It is so easy to lose sight of my own agenda when I am visiting with my son and his family in California. My husband and I are staying at a hotel, an...  Read more


8/15/2014 4:09:42 PM,  65 COMMENTS

31 The other night hubby went to bed early. 102 It was just the cat and I alone. 239 We got busy again, together in the kitchen....  Read more


I Beat a Pregnant Woman
8/15/2014 3:20:07 PM,  7 COMMENTS

Half the fun of trail races is how much we complain about them during and afterward. But how could I complain in the presence of her: 29 weeks pregnan...  Read more


Whole30 day 15
8/15/2014 1:39:12 PM,  3 COMMENTS

I have not lost interest in food yet, I wish that would happen soon. It would be so much easier to be able to just look at food and act all nonchal...  Read more


Where did summer go?
8/15/2014 12:54:51 PM,  1 COMMENTS

So it's the third week of August and I can't believe there's only a few weeks of summer left! 462 298 461 Between the unseasonably cool weather we...  Read more


Time flys when you're moving.
8/15/2014 10:50:10 AM,  3 COMMENTS

It's unbelievable to me that's its been almost a week already since the blow out with the now Ex Boyfriend. I am going to be moving out of the house a...  Read more


day 90/91 and day 5/6 walk it off in 30 days
8/15/2014 8:34:02 AM,  8 COMMENTS

well yesterday I was able to finish day 5 of walk it off in 30 days. the classic 2 miles but then I added the 2 mile power surge. it was rough getting...  Read more


8/15/2014 12:54:08 AM,  0 COMMENTS

Well I got up early and had lots of little chores to complete. For some reason it is easier for me to tackle a large project, than the small 20 to 30...  Read more


Who ya gonna call?? STRESS BUSTERS!
8/14/2014 2:18:06 PM,  0 COMMENTS

I joined the Official Stress Busting Challenge. I don't know how long the Challenge has been on SparkPeople, but I'm glad I finally found it! I'm a...  Read more


Whole30 day 12,13,& 14 in pictures mostly.
8/14/2014 1:05:47 PM,  5 COMMENTS

Tuesday I was able to try out the new running shoes and improved my time. I don't know if it was the shoes or being fueled by the yummy breakfast ...  Read more


Crapola Week
8/14/2014 11:06:32 AM,  4 COMMENTS

I had my pregnancy glucose test on tuesday which I was dreading but also we had an ultrasound so I was kind of excited about the appointment as well....  Read more


8/14/2014 12:52:06 AM,  1 COMMENTS

Well we had our meeting tonight and as I surmised the ones that are guilty of not doing things properly were not there. But we went over a lot of new...  Read more


An athlete in training
8/13/2014 3:00:38 PM,  11 COMMENTS

My SP friend--- ONEKIDSMOM, the athlete --- has inspired me again. Like her, I want to be more active and involved with an enjoyable physical act...  Read more


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