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Blogs by Members of Eat Real Food!

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Monday, Positive Focus, Day 82
7/22/2014 2:15:00 PM,  6 COMMENTS

Monday was a pretty calm day. The kids were cooperative and played quietly all day long. They did things I asked them to do when I asked them to do it...  Read more

CAKEMAKERMOM

Run Arlo Run
7/22/2014 12:06:23 PM,  1 COMMENTS

I did it! I got in the car and drove downtown to the trail system and I ran! It was busy, so I didn't feel stupid for running the hot sun. Yippe...  Read more

ARLOGUTHRIE

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  35 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

UNBELEIVABLE
7/22/2014 2:54:50 AM,  4 COMMENTS

Found some of my treasure that I have forgotten. I look jewelry and have bought and sold it over the years.. I will buy things that I can sell to pu...  Read more

WHITEANGEL4

NEW DIRECTION
7/21/2014 10:27:36 PM,  1 COMMENTS

I have so much to do. Keep putting off the really deep cleanings but only a quick get it done cleaning. Easy to clean the pantry and cabinets, etc....  Read more

WHITEANGEL4

I didn't realize just 10 minutes could kick my butt!!!
7/21/2014 8:32:15 PM,  0 COMMENTS

I have been reading on HIIT High Intensity Intreval Training so I looked up some work outs on Youtube and found a 10 minute one. Couldn't be that har...  Read more

RANEYDAY91

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  11 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

Sunday, Positive Focus, Day 81
7/21/2014 1:08:04 PM,  3 COMMENTS

One of my friends had a party today! It was a welcome home party for her husband since he's been home for about a month now and is strong enough to ha...  Read more

CAKEMAKERMOM

Keep Flying
7/21/2014 11:44:57 AM,  26 COMMENTS

Holding on to the Past...whether it's a bad memory, old habits, old preferences... can be a huge waste of time and energy. Even false expect...  Read more

SHERYLDS

No Sleep
7/21/2014 11:28:42 AM,  1 COMMENTS

Weekend was a whirlwind as expected. No control as expected. Saturday was the worst yard sale ever excepting that we had fun poking fun at how ridi...  Read more

ARLOGUTHRIE

Saturday, Positive Focus, Day 80
7/20/2014 3:33:32 PM,  5 COMMENTS

I've discovered a new craft I want to get into, so we went out and picked up some starter supplies. I'm going to start doing clay molds. Hopefully one...  Read more

CAKEMAKERMOM

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  250 COMMENTS

I'm the one to the far right....  Read more

~INDYGIRL

HOT DAY AT MARKET
7/20/2014 12:58:05 AM,  3 COMMENTS

Well we took Saturday he storms off but need to make up today. It was hot and the storms came in as really heavy. We priced things for the new locat...  Read more

WHITEANGEL4

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

Friday, Positive Focus, Day 79
7/19/2014 6:18:41 PM,  3 COMMENTS

It was my children's well check day. The doctor's diagnosis, they're giggly. Somehow they both shrunk, so I think their measuring tool was off. Otherw...  Read more

CAKEMAKERMOM

GREAT DAY WITH HUBBY
7/19/2014 5:37:19 PM,  2 COMMENTS

Hubby and I went to look to some property today. We got up early looked at four pieces of property. We re not rushing into anything but we did like...  Read more

WHITEANGEL4

Whole 30
7/18/2014 11:52:07 PM,  1 COMMENTS

I am doing the Whole 30 diet starting August 1st. It's basically a very strict Paleo diet. Meats, fruits, veggies, and nuts... No cheats or snacks...  Read more

FEELINGFITERIN

EXHAUSTED
7/18/2014 5:45:53 PM,  14 COMMENTS

What a wonderful, exhausting day....My daughter and I took my 3 year granddaughter to Idlewild Park...and StoryBook Forest... I haven't been there s...  Read more

TERRY0217

LOOKING FORWARD TO WEEKEND
7/18/2014 5:35:53 PM,  1 COMMENTS

Well Hubby went to work on Thursday evening at 7 and came home at 12 to go back at 7 this morning and be off by 11. Good, he came home and he wanted...  Read more

WHITEANGEL4

Thursday, Positive Focus, Day 78
7/18/2014 12:14:38 PM,  4 COMMENTS

Here I am on day 921 of my Spark journey. I'm still upset that I missed a log in day, so I'm only at day 319 of my current streak. I only missed that...  Read more

CAKEMAKERMOM

No Tv
7/18/2014 8:50:26 AM,  2 COMMENTS

Yesterday my 15yo daughter could not watch TV because she had failed to do 100% of her chores without being reminded. So at 8pm she made cookies out o...  Read more

ARLOGUTHRIE

Still Working on the Endorphins
7/17/2014 6:29:04 PM,  33 COMMENTS

Still not doing well with too much cardio, but I am getting stronger with the strength training. Yesterday, I broke down and treated mysel...  Read more

SHERYLDS

WORK HOURS
7/17/2014 3:52:00 PM,  2 COMMENTS

Well Hubby left for work last night, got clocked in and 29 minutes later the job was cancelled due to whether. So he was home for the evening. We ha...  Read more

WHITEANGEL4

Wednesday, Positive Focus, Day 77
7/17/2014 12:24:17 PM,  1 COMMENTS

It was a pretty quiet day. I had a couple of things to do, but nothing too major. I'm just glad my kids are old enough to leave home for a while. The...  Read more

CAKEMAKERMOM

You know what to do
7/17/2014 10:02:29 AM,  8 COMMENTS

So I have been back on the straight for 3 days now. I did not wake up for any dance classes this week. I have been eating much better tho. I have not...  Read more

CONFUSEDBIRD

Tuesday, Positive Focus, Day 76
7/16/2014 1:12:19 PM,  5 COMMENTS

It has been a week since I started tracking again. I know that when I track I can keep myself in control enough to lose the weight. I don't need to tr...  Read more

CAKEMAKERMOM

Summer days
7/15/2014 8:10:25 PM,  0 COMMENTS

Screw Auger Falls Accommodating lake monsters ...  Read more

ARLOGUTHRIE

Back to life, back to reality
7/15/2014 7:53:36 PM,  2 COMMENTS

I'm back. Vacation is over. 46 We had a wonderful time out at the lake cottage with our family. We ate healthy and we ate crappy. Each night a diff...  Read more

ARLOGUTHRIE

I must be doing it wrong
7/15/2014 7:48:30 PM,  35 COMMENTS

Muggy today ... but still I tried. I did 45 minutes of dancing to fast meringue and worked up a sweat. I don't feel energetic in the summer....  Read more

SHERYLDS

ODD WORK DAY
7/15/2014 7:28:30 PM,  1 COMMENTS

Well Hubby left for work and had to be there at 6:30. I was getting dressed to make my rounds for the day, bank and two other stops. He called and t...  Read more

WHITEANGEL4

Somewhere over the rainbow... there's health!
7/15/2014 3:37:31 PM,  0 COMMENTS

I once read that if you wanted to stay healthy, you just had to eat a "rainbowy" color selection every day... so I had a bag of m&m's... Getting...  Read more

HADAMIREYA

Monday, Positive Focus, Day 75
7/15/2014 1:42:24 PM,  5 COMMENTS

The day started out pretty well. I woke up in a good mood and managed to get a bunch of housework done. All the laundry was done and I even managed to...  Read more

CAKEMAKERMOM

Please don't tell me my weight
7/15/2014 8:39:09 AM,  6 COMMENTS

Yes maybe I have been in denial this pregnancy over my weight. I can still do all my jumps in WERQ and I can still stand for an 8 hr day at work just...  Read more

CONFUSEDBIRD

Sunday, Positive Focus, Day 74
7/14/2014 2:11:57 PM,  2 COMMENTS

Sometimes you are not in charge of a meal and this was one of those days for me. When we get together with my Mom, meals tend to be different. Fortuna...  Read more

CAKEMAKERMOM

NEW HOPES
7/14/2014 11:12:10 AM,  1 COMMENTS

Hubby and I have discussed closing the market from time to time. I wi;; take us several months to sell off all our stock. I told Hubby next eel we a...  Read more

WHITEANGEL4

PLANS CHANGED
7/13/2014 10:20:11 PM,  2 COMMENTS

Well plans had to change as a result of the weather. We froze the beef brisket hoping next weekend will be better. It was going to storm again tod...  Read more

WHITEANGEL4

A Good Weekend!
7/13/2014 9:12:33 PM,  3 COMMENTS

Huzzah! I actually managed to have a pretty good weekend. I did not eat as few calories as I would have hoped but I kept it under 1800, made both of...  Read more

PRETTYPITHY

Saturday, Positive Focus, Day 73
7/13/2014 6:38:19 PM,  6 COMMENTS

It was a busy day. Since a birthday takes a whole weekend, I had to work on more birthday items, cake was on the list. First we needed to get our eyes...  Read more

CAKEMAKERMOM

When you realize how VALUEABLE YOU ARE, you will stop eating CRAP
7/13/2014 2:29:08 PM,  37 COMMENTS

When you realize how VALUABLE YOU ARE, you will stop eating CRAP. The tabulation results from this weeks changes are in. With having had...  Read more

TIME2BLOOM4ME

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