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Bad exercise day, great food day!
5/21/2013 8:54:45 PM,
I am a huge lover of good food.... and I like healthy food so I guess I am very lucky that way! I really dislike processed or convenience food and I t...
Motivation 5/21/2013 - Lightlife Farmer’s Market Veggie Burger with Salad
5/21/2013 5:27:42 PM,
Quick and easy lunch or dinner idea!
Lightlife Farmer’s Market Veggie Burger with salad (about 1 cup chopped romaine lettuce with 1 small t...
God bless Oklahoma
5/21/2013 2:47:57 PM,
I have a lot of family living close to the tornado ravaged area.The oldest informed me that everyone is accounted for and okay!My heart just aches for...
First day of challenge successes...
5/21/2013 1:52:55 PM,
So the first day of my challenge went pretty well.
I completed the the first set of exercises. Well I did not do the bicycle crunches. I did do and...
Soy, in quite a few more products than just vegetarian protein sources.
5/21/2013 1:00:32 PM,
When you think of soy, what comes to mind? I think of soy milk and tofu to begin with. Perhaps a little edamame in your salad? Toss a little soy sauce...
On Being Naughty
5/21/2013 12:39:32 PM,
It occurred to me this morning as I was thinking about how I ate more than was on my plan/tracker yesterday, yet again, that it isn't a surprise...
"The Second Coming"
5/21/2013 11:04:16 AM,
"Things fall apart; the center cannot hold."
--William Butler Yeats
Whether you are conscious of it or not, your life, much like your home, res...
5/21/2013 10:21:17 AM,
Well, I am getting things ready for our vacation to my sister's. I talked with her last night and told her not to do a lot of cooking, we would get t...
Back on Track Week... Blog #1
5/21/2013 9:56:03 AM,
So... after this weekend I've probably gotten
It all started Friday afternoon. There were office birthday goodies floating around and I man...
Shopping for clothes and "unmentionables"
5/20/2013 6:44:04 PM,
I just got back from Old Navy and summer is on. If I didn't know they were giving us what we want with size inflation, I would have wept tears of joy...
Im going to get a grandchild...#9
5/20/2013 5:29:55 PM,
I was blessed on Mother's Day with the best news!My #3 DD is expecting her 1st child.She is scared and excited.I was just shopping the other day for a...
Weight Loss Bucket List
5/20/2013 5:25:54 PM,
I got this great idea from Tiff!
Here are the things I hope to accomplish on my weight loss journey:
1) Leave the obese category
2) Wear s...
Summer Goals - Refreshed, renew and improve!
5/20/2013 4:17:54 PM,
* Swim in my pool 5x/week: Gym on 2x weekdays
* Use sun block everyday – don’t need a 2nd brush with cancer
* Log all my exercise by th...
LOTS OF ERRANDS
5/20/2013 3:24:52 PM,
Well, we do not know if we are leaving Friday or Saturday to go to my sisters for a week so I am getting all my errands run before Wednesday. I wante...
Jillian Michaels Shred
5/20/2013 3:21:30 PM,
I have done this three or four times. I have yet to fully finish but I am 95% there, I wear out in two or three spots so stop but try to keep it less...
Setting a New Milestone for Project Me
5/20/2013 1:44:44 PM,
Artist Belmiro de Almeida (1858–1935)
Title Português: Bom tempo (Idílio campestre) English: Good Time (Rural Idyll)
Corn, the #1 produced crop.
5/20/2013 12:58:57 PM,
It would be great if we were just eating corn on the cob and it would be even better if we saw more than just yellow, but now the most commonly grown...
Challenge Day 1 and a great NSV!!!!!
5/20/2013 12:36:39 PM,
So today I start my 2 week challenge. I'm pretty excited. I got my good friend to start doing it with me too. She's already my walking buddy... So tod...
5/20/2013 12:22:09 PM,
I got my crown!
5/20/2013 10:19:35 AM,
Last night I passed 60,000 Spark Points. Which means I now have the first crown of the Spark Levels. I am ridiculously delighted by this fact....
Ya Gotta Have Style
5/20/2013 7:29:55 AM,
EVEN A SLOW MOVING SNAIL CAN BECOME A BUTTERFLY
One of the Sad things about being trapped in a negative body image
The picture tells the story
5/19/2013 11:53:24 PM,
Last year's bathing suit, meet this year's bathing suit.
Planting a Veggie Garden to Promote Eating Healthy
5/19/2013 11:16:29 PM,
This year, with the help of my hubby and BFF, I'm going to plant some fruits and vegetables and have some organic treats! The nice thing is, that the...
5/19/2013 10:22:19 PM,
Big thanks to everyone who commented on my "Freaking Out" blog. I was, in fact, freaking out. Perhaps prematurely, it seems. I'm still steadily los...
5/19/2013 10:08:39 PM,
I'm 42, a wife, a mother of two children. My parents live 137 miles away, which takes approximately 2.5 hours by car.
Because of busy schedules...
5/19/2013 9:14:14 PM,
Well we spent the day at the market. We will be gone the next two weekends as we are going to my sisters for a week. We had another good day and got...
I Just Can't Win :)
5/19/2013 8:30:54 PM,
Lottery officials confirmed early Sunday that the
ONE WINNING TICKET
for the estimated $590.5 million prize was sold at a
Hubby and I did it! Together!
5/19/2013 4:50:50 PM,
Ha ha dirty birds!!! We ran a 5k together and had a blast!! He is already looking for our next race and mentioned a 10k!
I sucked him into the...
Why am I swallowing Gum?
5/19/2013 2:52:38 PM,
You may have seen several ingredients with the word "gum" in them. Locust bean gum, xanthan gum, guar gum, cellulose gum, even carrageenan and agar ar...
Weight and food tracking (a new perception (for me))
5/19/2013 10:54:48 AM,
I like to play around with the Mayo Clinic's Calorie Calculator: www.mayoclinic.com/health/calorie-calculat
I put in vario... Read more
Lots of change
5/19/2013 10:50:12 AM,
Last night was my friend from hs's wedding. We got invited pretty late so we kinda guessed on a lot of things. We guessed right, their website said it...
The long dry spell is over!!
5/19/2013 4:22:15 AM,
I haven't felt like blogging for a long time now. My one-year Spark anniversary came and went last month, but I couldn't bring myself to post on my b...
GREAT DAY AT MARKET
5/18/2013 10:52:40 PM,
We had a great day at the market. Miss Coco went with us and she had a ball meeting and greeting everyonee. Everybody there were happy to see her a...
A GREAT READ / A Little Cupcake
5/18/2013 10:46:47 PM,
Think That Little Cupcake Is Harmless? Read This!
Cupcakes are everywhere these days. In NY they are on every street corner. There are whol...
Remembering what I actually like
5/18/2013 3:41:39 PM,
I went to see The Great Gatsby with my book group last night. Almost all of us just bought a ticket and headed into the theater, but one person stoppe...
Blood Clots in My Lungs Gone!
5/18/2013 2:22:48 PM,
I had the CAT scan and the multipul pulmonary embolisms in both lungs are GONE! Woohoo!
The insurance company had to put me back on my proper me...
MSG, so that's why I can't stop eating that!
5/18/2013 1:04:37 PM,
Monosodium Glutamate. It's that thing that was so hyped 20 years ago about being bad for you, and for a good reason. It's in practically every process...
Finished week 3 of C25K!
5/18/2013 1:02:56 PM,
WooHooo! I thought the three minute runs were going to kill me but I got through them! The second (last) three minute run I got very tired and wanted...
I Can't Tell You...
5/18/2013 11:47:53 AM,
All too often we look for some magic formula to give us what we want
when the truth is
We already have what we need...within ourselves.
Just a little Taste.
5/18/2013 8:56:50 AM,
You're sitting at the table in a restaurant with a friend, or maybe a significant other when the waiter comes up and offers you a dessert menu. You do...
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