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    10/19/2017 4:25:24 PM, by WHITEANGEL4

    Well I met my girlfriends at the nail spa and we all got the works. One had to take the Polish off her ails as they told her best not to have i... Read more

  • Time for a new doctor

    10/19/2017 1:39:34 PM, by AKELLY45

    I had a Dr appointment today, the 4th one in 2 months and now I'm looking for a new one. Why? Bc he wants me back again in two wks for more te... Read more

  • Road trip!

    10/19/2017 1:21:40 PM, by CAKEMAKERMOM

    I'll have to do the 60 days later blog after I get home because I'll be gone for the weekend. I'm visiting a friend for a few days and that ... Read more

  • Mom doing great, I suck

    10/19/2017 10:56:37 AM, by SUSANYOUNGER

    So I am now able to breathe because we have a routine down and I find that I am still up to the old tricks. Every day there is a reason for me t... Read more

  • Measurements, B.M.I.,Fat% etc. changes in 21 months as of Nov. 1,2017,update then

    10/19/2017 2:39:31 AM, by LIN1263

    I started my weight loss Feb. 1,2016 and this is a recent list of changes. I have lost over 40 pounds, will update that on the weekend. Waist... Read more

  • goal item

    10/19/2017 12:14:47 AM, by IMREITE

    when i lose 10 lbs i am going to buy myself a new cute shirt or dress... wither i will use luleman (my sister loves them ) or another online site... Read more

  • Splurgy foods & Scale Antics...

    10/18/2017 11:22:33 PM, by MOMOFJOHNJR

    I never was much of a sweets person but my husband had me pretty addicted for awhile. He's a tall thin man who is actually underweight and loves ... Read more


    10/18/2017 9:25:30 AM, by WHITEANGEL4

    Well up early again today. I am putting on a pot of beans for soup. It has turned cooler here for a few days so am going to take advantage and ... Read more

  • uptick

    10/18/2017 5:56:00 AM, by POCKETFULOFSUN

    In my attitude on the scale this is not a test no pass or fail It's the daily rituals that fill the pail I feel optimistic... Read more

  • congrats but still jealous

    10/17/2017 11:53:58 PM, by IMREITE

    someone tole me today that they lost 40 lbs since january. i was annoyed. this person never works out, rarely eats vegetables and has slow thyroi... Read more


    10/17/2017 11:10:00 PM, by WHITEANGEL4

    Well, I got up early and got a lot done. I set my timer in 30 minute segments and started on my to do list. Each 30 minutes was for things on m... Read more

  • October 17 - Lost 2# - EXERCISE!

    10/17/2017 9:51:22 AM, by 60SIXTY

    I haven't blogged for over 2 weeks. Not as faithful to the Spark Challenge, but I have worked at it. As a Weight Watcher, my 5p.m. Weight on Wedn... Read more

  • sick babe

    10/17/2017 5:57:30 AM, by POCKETFULOFSUN

    I ended up sleeping in N's room last night. His cough and snobbly nose is terrible. Poor thing was having a horrible time staying asleep. But ... Read more


    10/16/2017 11:16:00 PM, by WHITEANGEL4

    Well I got up late today. I was planning on completing three sessions today. When I did get to the office I only had time to do 2. Oh well, I ... Read more

  • ordering clothes online

    10/16/2017 9:08:21 PM, by IMREITE

    anyone have luck ordering clothes online? i found some fun styles and the site says plus size, unfortunatly when i check specific items the la... Read more

  • no sleep

    10/16/2017 5:52:18 AM, by POCKETFULOFSUN

    A lot has fallen by the wayside since the school schedule started back up. Such as logging in meal planning I didn't even do my weekly g... Read more


    10/15/2017 11:42:36 PM, by WHITEANGEL4

    Went to market this morning. Totally dead. This time of year always this was. County fair, etc takes the people time and money. About 2 Hubby... Read more

  • Nearing the 10 pound mark and some rewards

    10/15/2017 11:13:31 AM, by CAKEMAKERMOM

    Despite eating out on Thursday and having ice cream for dinner, I lost another most of a pound this week. I'm 54 days in (so a 60 day blog w... Read more

  • great day

    10/15/2017 12:28:57 AM, by IMREITE

    went with my mom, 2 sisters and their kids to a pumpklin patch. they picked a pumpkin, went for a wagon ride and ran around outside. then came ho... Read more

  • I Use My Menu Planner & Tracker In Advance!

    10/14/2017 11:17:12 PM, by LIN1263

    AS of 10/14 I have my menu planned,tracked & printed out until & including 10/26. On Spark People you can plan 15 days in advance Mon-Mon for exa... Read more


    10/14/2017 10:50:11 PM, by WHITEANGEL4

    It was a market day, but we got up early and went into the city to have an oil change on Hubby's truck. We ran into closed roads, etc, so we wer... Read more

  • Planning that allows for choices.

    10/14/2017 10:40:06 AM, by SUSANNAH31

    My idea of planning food is to have options from which to choose. Here are the possible breakfasts you can have: e.g. apple slices with pean... Read more

  • squash

    10/14/2017 12:27:44 AM, by IMREITE

    i have a bunch of squash in my garden. i'll have to find more recipies to use them. i planted a kind named "carnival". it is a hybrid of the swee... Read more


    10/13/2017 4:10:27 PM, by WHITEANGEL4

    Well got up early and had a full day planned. I was starting one of my projects and I got a blinding headache. I thought it would go away, but ... Read more

  • Things are looking up

    10/13/2017 7:33:50 AM, by SUSANYOUNGER

    Routine, routine, routine. We are getting into a routine and it is making things a bit easier. Mom is walking about a 1/4 mile which is a mirac... Read more


    10/12/2017 11:17:28 PM, by WHITEANGEL4

    My friend texted me about going out today. As we have been friend for 40 years her kids are like mine. Her youngest daughter had her baby a lit... Read more

  • video blog Video Blog
    Things are going great!

    10/12/2017 10:31:45 PM, by LOVINSHERRY7

    Just checkin in on how great things are going. Did my measurements today and things are looking up. Happy to be where I am and looking forward to... Read more

  • sugar challenge

    10/12/2017 9:18:26 PM, by IMREITE

    this is a big fight fore me. i have a lot of bad habits to change but if i start out small i can alter my taste buds and thought patterns to crav... Read more

  • 5,000 steps

    10/12/2017 9:05:43 PM, by CAKEMAKERMOM

    That's the point where I realized today that I had walked enough. I wasn't aching like I was a few weeks ago up until that point. I hit 5,00... Read more

  • Making My Way Back to the Right Path

    10/12/2017 2:54:16 PM, by KALISWALKER

    Like many others, when I journal I do better. I am doing my 100 DWL (Day 5) and the daily weigh ins help me feel accountable for my daily decisio... Read more

  • Real Food, Mostly Plants, with Some Fish, and a Small Amount of Meat Protein

    10/12/2017 12:35:04 AM, by WEARINGTHIN

    Coronary Artery Disease is the Leading Cause of Death in Men and Women. If the above statement is true, why aren't we doing all we can to eli... Read more


    10/11/2017 9:24:14 PM, by WHITEANGEL4

    Well I went to the office today and complete to sessions with assessments and started the next one. When I left I was over half through with it.... Read more

  • Go Get It

    10/11/2017 2:19:03 PM, by FULLMETALBLUNT

    Everyday is a choice. Everyday is a chance to change a... Read more

  • Slowly building my strength back up

    10/11/2017 10:15:33 AM, by CAKEMAKERMOM

    My knees and hips hurt! I can't lift like I used to! This is what happens when you stop using your body. I have been a very sitting person f... Read more


    10/10/2017 9:20:30 PM, by WHITEANGEL4

    Well have not had time to go to one of my shops in two weeks. They had called me and we moving me from one side of the room to the other. Fine ... Read more

  • Shadow Self Portraits

    10/10/2017 12:34:04 PM, by SUSANNAH31

    Now that the sun is out, I have taken a couple of self portraits that are shadows of me photographing New England in the fall: rock walls, trees,... Read more

  • My kids are trying to sabotage me

    10/10/2017 10:44:06 AM, by CAKEMAKERMOM

    They're old enough to understand that I'm trying to lose weight and I told them it's because I'm uncomfortable at this weight. They're 11 and alm... Read more

  • Thank you for the support

    10/10/2017 8:46:51 AM, by SUSANYOUNGER

    Meant the world to see the words of encouragement this morning and Im invigorated to just stay on track. That will be enough for today. Just to... Read more


    10/9/2017 10:08:14 PM, by WHITEANGEL4

    I am torn through so much conflict. Since Hubby's mom has become ill, I have been taking food with us. I think she resents that and we were met... Read more


    10/8/2017 11:48:38 PM, by WHITEANGEL4

    Well we went up Saturday (5 hours one way). We took food I had prepared, pulled pork, bean salad, and we purchased bunk and Cole slaw at Publix.... Read more

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