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  • closer to weekend

    3/21/2018 8:20:34 PM, by IMREITE

    still 2 more workdays i have been really sleepy this week. i am fighting a sinus bug so i wake up a a couple times to cough or blow my nose. hu... Read more


    3/20/2018 11:28:48 PM, by WHITEANGEL4

    I have been busy and not had time to check on Sparks. I was able to get on for a few minutes tonight. Work is getting really busy, and I am ba... Read more

  • Woohoo, this is working!!

    3/20/2018 11:12:36 AM, by KIPPER_KID

    Having lost around 50lbs, I am no longer pre-diabetic (verging on diabetic). I am now normal (verging on pre-diabetic). Still less than ideal but... Read more

  • At A Crossroads

    3/19/2018 10:27:19 AM, by TINKKNIT

    I feel like I'm at a place where I need to change my approach to healthy living, but I'm not sure what to do. I need to lose weight. Many people ... Read more

  • At A Crossroads

    3/19/2018 10:27:18 AM, by TINKKNIT

    I feel like I'm at a place where I need to change my approach to healthy living, but I'm not sure what to do. I need to lose weight. Many people ... Read more

  • no plan but stuff got done

    3/18/2018 11:16:09 PM, by IMREITE

    i slept in a lot today. i was not very energetic afterward but i kept moving. i was not fast but i tried to focus on single tasks to start and fi... Read more

  • Getting Stuff Done

    3/18/2018 10:08:33 PM, by FULLMETALBLUNT

    Some days you just need to pull your hair up in a pine... Read more


    3/17/2018 11:42:46 PM, by WHITEANGEL4

    Friday while out I stopped at The Mobile to see a out the special they have for over 55. The new Galaxy S2 had just come in. They had a special... Read more

  • Heel pain update

    3/17/2018 9:56:08 AM, by SUSANYOUNGER

    I have been off of the blog for one month as I have been busy getting diagnostics and seeing doctors about the heel. I have also been busy at wo... Read more


    3/16/2018 8:04:42 PM, by IMREITE

    Motivation is external. Discipline is internal. We depend on ourselves when we strive for discipline. not touchy feeling or sensative but i thin... Read more


    3/14/2018 11:06:07 PM, by WHITEANGEL4

    Well I got off at 3 and needed to get home so hubby could pick me up so we can get our hair cut. I walked outside and smelled smoke. Looked up ... Read more

  • not in network

    3/14/2018 7:25:04 PM, by IMREITE

    i was given a referral from my provider who is in network and the specialist is not. so now i am debating on trying to find someone else. the suc... Read more

  • Happy Pi Day. How will you celebrate? 3.14

    3/14/2018 9:03:21 AM, by 60SIXTY

    How are you celebrating Pi Day? I will bak... Read more


    3/13/2018 11:18:26 PM, by WHITEANGEL4

    Well so far this has been a really good week. I am planning to get my hair cut tomorrow. I had to work thru my last appointment, so I am planni... Read more

  • Some New Breakfast Ideas

    3/13/2018 2:55:15 PM, by SUSANNAH31

    I need breakfast to contain a protein or a fat, or both, to keep me feeling well throughout the morning. The egg dishes I prefer are scram... Read more


    3/12/2018 11:17:31 PM, by WHITEANGEL4

    Got home from work. Hubby had dinner ready. We sat ate and talked for a while. He has to get up at 3 to go to work so he and Coco went to bed.... Read more

  • Stop Squeezing The Cat

    3/12/2018 5:22:01 PM, by TINKKNIT

    Here's a post from cleanfooddirtygirl.com that rings true for me today: https://cleanfooddirtygirl.c
    sunny-ora... Read more

  • Anchor week

    3/11/2018 11:56:18 PM, by IMREITE

    Last week was a tiring week. i spent a lot do days feeling like i was dragging an anchor. today was the worst. i was sleepy and dragging butt. i ... Read more

  • TIME

    3/11/2018 10:02:10 PM, by WHITEANGEL4

    Love daylight savings time. I wish we had it year around. I feel like I can get so much more done... Read more

  • Wow

    3/11/2018 12:46:56 AM, by PRETTYPITHY

    Wow, it has been almost a year since I last blogged! To think, I used to be on here every day! The good news is, despite being MIA for a ye... Read more

  • entertaining

    3/11/2018 12:29:30 AM, by IMREITE

    my sister's family came over today. my nieces are good at running us ragged. they like to play with everything and be in every room. i continued ... Read more


    3/10/2018 9:13:57 PM, by WHITEANGEL4

    Well unfortunately I had to be off due to 2 deaths in February. My coworker had to carry the load for both of us. Her daughter, son in law and ... Read more

  • Lots of physical things kept me from the gym last year.

    3/10/2018 2:36:28 AM, by WEARINGTHIN

    Tomorrow, that is going to change. I will be gone in afternoon to a fitness center I once attended to sign up. My weight has been coming down, bu... Read more


    3/9/2018 7:56:44 PM, by WHITEANGEL4

    Well after so much computer problems yesterday, today was really productive. I was able to catch up all yesterday and complete all today. It fe... Read more


    3/8/2018 10:54:50 PM, by WHITEANGEL4

    I got off at 7 tonight. I had called Hubby to see if he would come by my office on his way home and take my car and gas it up. He stopped by an... Read more

  • burrito with less

    3/8/2018 10:14:26 PM, by IMREITE

    i like americanized mexican food - large portions, loaded with cheese and meat, i was craving burrachos or chipolte. i was concerned about how ... Read more


    3/7/2018 10:45:30 PM, by WHITEANGEL4

    Up at 6:30 to get ready to take Coco to her spa day which is in our old town and on the far side. I left home at 8:30 which puts me behind the r... Read more

  • Amazing Vegetables

    3/7/2018 10:37:25 PM, by TINKKNIT

    I've never been very consistent at eating my vegetables. It seems like I can go for weeks at a time without eating a single vegetable. However, s... Read more

  • Relief

    3/7/2018 10:15:51 PM, by PRAIRIEOMA

    Went from a splint to surgery with bandages to a brac... Read more

  • day 1 of a new challenge

    3/7/2018 10:01:12 PM, by IMREITE

    and i am tired and dont feel well. arg. so i will do some light movement and not use it as an excuse to start eating to much... Read more

  • "Halleluja, what's it to ya"

    3/6/2018 8:55:22 PM, by PRAIRIEOMA

    It's just stuck in my head, from the Canadian skater ... Read more

  • sewing machine

    3/5/2018 9:14:52 PM, by IMREITE

    i have a sewing machine and years ago i learned how to use it. at the time i did not have any projects that needed it. i generally have done stuf... Read more


    3/5/2018 8:37:24 AM, by WHITEANGEL4

    Sunday morning before work, we went to a local veggie market. We got apples kiwi, tomatoes, fresh green beans, collards, red onions, squash, gra... Read more


    3/4/2018 1:31:20 AM, by WHITEANGEL4

    Well work is going well. I am working thru the weekend and I am off Tuesday and Wednesday. So excited, as I am hoping my dear friend can go to ... Read more

  • Mastectomy Done & I am Doing VERY Well!

    3/3/2018 1:39:15 AM, by KALISWALKER

    Thursday, March 1st I had a simple mastectomy (day surgery/outpatient procedure) with immediate breast reconstruction surgery (tissue expander). ... Read more


    3/1/2018 7:13:53 PM, by WHITEANGEL4

    Well Hubby's mom passed so we where there for all of that process. Hubby has been holding up pretty well. His dad has had a hard time. He was ... Read more

  • My Spark Friends

    3/1/2018 1:44:43 PM, by SUSANNAH31

    My husband and I went out to breakfast this morning. It's my birthday. I was telling him about my Face Book friends - all of whom are peopl... Read more

  • nap first

    2/28/2018 9:43:06 PM, by IMREITE

    i came home and took a nap first then aftera while i went sand did my workout. that worked well actually. i was more focused on my workout and di... Read more

  • Hibernate While I Heal

    2/28/2018 6:01:04 PM, by KALISWALKER

    I saw the surgeon on Friday and decided to have a mastectomy this Thurs. It was a very difficult choice as it's only Stage 0 cancer, which means ... Read more

  • low energy

    2/27/2018 9:17:17 PM, by IMREITE

    time to listen to a few songs and then get moving, at least for a few minutes... Read more

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