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Blogs by Members of Low Fat Raw Vegan

Return To the Team Low Fat Raw Vegan

4/20/2014 11:25:44 AM,  25 COMMENTS

As I watch the morning sun rise, I am grateful for another day. Another chance to celebrate this wonderful life. ...  Read more


When your happy and you know it CLAP your Hands
4/19/2014 12:22:35 PM,  32 COMMENTS

256 Yesterday I hiked down to the creek that runs behind our house in the greenbelt. I went in search of food to eat. I could just ima...  Read more


4/18/2014 3:48:32 PM,  54 COMMENTS

532 Hubby and I are at Safeway in the self-checkout line. Hubby grabs the produce and starts scanning it. Everything is just peachy-f...  Read more


There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,  95 COMMENTS

18 What do you think? I AGREE. 43 This is true too. It's a wort...  Read more


Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,  34 COMMENTS

26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...  Read more


I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  36 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more


4/14/14 checking in!
4/15/2014 12:33:14 AM,  3 COMMENTS

Had my next meeting and weighed in at 217! BUMMER! I gained a pound in the last two weeks since my last visit. That really helped reality set in of al...  Read more


4/14/2014 8:19:53 PM,  12 COMMENTS

I read this today, and thought I'd share.... FROM: Being healthy in the 21st century
...  Read more


Building the Perfect Butt! My new Glutes & Hamstring Workout
4/14/2014 5:30:50 PM,  5 COMMENTS

During the earlier days of my fitness journey, I would frequently think to myself, I just want to run until my butt falls off. So I did, and i...  Read more


Warrior Woman, our wounds are sources of GROWTH. Streak day 39.
4/14/2014 11:30:46 AM,  35 COMMENTS

Hello There, I have had so many request to re-post the green juice recipe that I have been drinking on my streak. Most people will think i...  Read more


OMG, I can't believe it. . .Streak day 38.
4/13/2014 10:21:00 AM,  88 COMMENTS

311 Something major happened yesterday. It's streak day 38 and something very positive happen. It's so exciting that I just had to s...  Read more


4/12/2014 11:38:39 AM,  18 COMMENTS

so happy we have this page,as some of you know me n the mr had lots of problems last year and i had a order for him to stay away,he broke it and now i...  Read more


Repenting today. CONFESSIONS of a Happy SINNER.
4/12/2014 11:12:03 AM,  146 COMMENTS

Dear Spark, I have SINNED. 483 I Sinned real bad. I enjoyed Sinning. 4 I sinned for TWO days. 2 whole days. Today I a...  Read more


River Trail Walk.
4/11/2014 10:40:18 AM,  82 COMMENTS

342 Walking under sunbeam filled skies hubby and I walked yesterday. It was breathtaking outside. The temperature was bordering on hot....  Read more


Getting Stronger
4/11/2014 7:17:45 AM,  5 COMMENTS

Progress report so far this week I have lost 0 lbs. Now that I have stopped my green smoothie cleanse, I have managed to gain and lose the same...  Read more


Who is the Most Loviest Today? Streak day 35.
4/10/2014 2:29:12 PM,  31 COMMENTS

You are the most BEAUTIFUL person around. They way your eyes light up, your smile, the spring in your step. Your perfect the way you are...  Read more


An Angel came today. Streak Day 34.
4/9/2014 10:42:53 PM,  35 COMMENTS

43 Sometimes you need an Angel. Things were going all wrong. Things that should of not of been hard and challenging were overly difficul...  Read more


Whatever you FOCUS on is where your energy goes. Stread day 33.
4/8/2014 1:29:02 PM,  62 COMMENTS

I am CULTIVATING good things in my life. My focus is on all things HEALING. My world seems more beautiful when I enjoy the simple things in...  Read more


4/8/2014 1:10:46 PM,  15 COMMENTS

I know it isn't about weight. This is embarrassing but also an accomplishment. I wasn't going to share, but I thought I should. In 2007, I stopped ove...  Read more


Gentleness. Streak day 32.
4/7/2014 3:33:05 PM,  30 COMMENTS

Making progress doesn't mean I need to be the meanest, baddest, toughest workouts. 326 I make more progress being gentle with myself...  Read more


4/7/2014 10:31:19 AM,  12 COMMENTS

OA works as these pictures of my physical recovery illustrate. However, the true gift of recovery is not losing over 150 plus lbs, but silencing that...  Read more


4/7/2014 6:29:57 AM,  15 COMMENTS

I'm slowly killing myself... avoiding everything. Especially Me... I've managed to set some goals to take care of me. Yous know the basic everyday liv...  Read more


Blessed Detoxing. Streak Day 31.
4/6/2014 10:47:00 AM,  31 COMMENTS

It has been said every 10 days your body detoxes when one eats SUPER FOODS and NUTRIENT RICH JUICES the way I am. My body is DETOXING. Whil...  Read more


The Cycle of LIFE. Streak day 30 !
4/5/2014 11:28:29 AM,  39 COMMENTS

Good Morning ! It's a beautiful day. The sun is shining, blue skies smile down on me. It's a great day for a walk. 311 ...  Read more


I was GIVEN A BLANK CHECK !!! Streak Day 29.
4/4/2014 11:31:35 AM,  29 COMMENTS

67 CREATE YOUR DAY. I read those words and my mind went whirling. How often do I let the day run away. Every day is like a BLANK CHE...  Read more


Today is full of POSSIBLE. Streak Day 28.
4/3/2014 9:30:10 AM,  36 COMMENTS

410 Today is full of Possible. Yesterday was so AMAZING. I got so much done and I had enough energy to go for a hard walk. 256 It is...  Read more


The person you have become. Streak Day 27
4/2/2014 11:10:23 PM,  30 COMMENTS

Life is about the person you have become. WHO are you? Are you kind, funny, bubbly? Are you liking the person you have become? As I co...  Read more


Burning fat like crazy... feeling AMAZING :)
4/1/2014 6:06:45 PM,  1 COMMENTS

Having SO much success on my meal plan and fitness plan! I am shedding fat like crazy, and I am only on the third week. It has been hard w...  Read more


Dear Diary, I must be doing something RIGHT. Streak Day 26.
4/1/2014 10:19:38 AM,  68 COMMENTS

Dear Diary, 104 I am reporting to say I am doing something RIGHT. I am on Day 26 of My streak of drinking green juice. So many positiv...  Read more


checking in 4/1/14
4/1/2014 9:23:20 AM,  4 COMMENTS

Happy April Fools! Hope you all have lots of fun with it today. Just wanted to check in after weighing myself yesterday. I am now at 216.6 yeay! 29lbs...  Read more


4/1/2014 4:38:44 AM,  17 COMMENTS

Feel so so like I can't get anything accomplished . I know that with the overeaters anonymous program that they say you first have to admit your power...  Read more


3/31/2014 2:09:07 PM,  13 COMMENTS

Still in major mouth pain n infection,must go back and go thru bones ground down and or removed and I have been trying to put it off but my blood suga...  Read more


Dear Diet Journal, I CONFESS . . . Streak Day 25.
3/31/2014 1:58:18 PM,  30 COMMENTS

Dear Diet Journal, Today I ate well. 285 I ate foods tasty enough to feed to a Queen. 522 I ate to move like an athlete planni...  Read more


Sometimes I Wrestle with my INNER DEMONS. Streak day 24.
3/30/2014 1:37:57 PM,  62 COMMENTS

18 Sometimes I wrestle with my inner demons, the ones that torment you. They grab hold of you like your a hostage, tempting you an end...  Read more


Dear Diary, Today is so wonderful. Streak Day 23.
3/29/2014 5:16:46 PM,  24 COMMENTS

Dear Diary, Today is so WONDERFUL. 27 It is raining gently on the vegetable plants and flowers I planted the other day. The gladiolus...  Read more


OMG, I thought you were DEAD ! Streak day 22.
3/28/2014 11:42:01 AM,  141 COMMENTS

533 OMG, I thought you were dead ! I could just imagine the Dr.'s face if he were to see me now. The last time he saw me, he fired me...  Read more


Secrets are always HIDDEN. Streak Day 21.
3/27/2014 8:20:30 PM,  25 COMMENTS

378 As I plant seeds to sprout I see New BEGINNINGS. My window is filled with cups that have sprouts in various stages of growth. In...  Read more


Fun, fun, fun resolutions!
3/27/2014 3:23:07 PM,  6 COMMENTS

Hello dear Sparfriends, Yesterday I blogged about my latest trigger situation (eating trigger foods like chocolate or cake whenever they're in s...  Read more


3/26/2014 3:29:49 PM,  17 COMMENTS

Once again I have reached the point where standing up for myself in my wants, wishes, beliefs, is where I am at. I won't back down anymore to anyone....  Read more


IN the GARDEN. Streak Day 20.
3/26/2014 12:03:00 PM,  42 COMMENTS

378 Excuse Me please. I have been in the GARDEN. My fingernails might have a bit of soil under them, my quads are a bit well worked o...  Read more


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