Been thinking it would be good to write down my goals, short and long term, and what better day to think about these things then my day off :) so here... Read more
So, I forget about those pot holes, those rough patches we all hit along the way. It has been a rough week Letting go of someone, wether they are good... Read more
It is the weirdest thing, I know it has only been a couple days, but I can't explain how strong I feel...I don't want to jump the gun so to speak...bu... Read more
I know it will get better with time...but how do you get out of that frame of mind of internalizing everything, feeling like it is something you done... Read more
So I finally tossed out an unhealthy friendship...something I should have done months ago, and I hate losing a friend, but I guess it took me till yes... Read more
A change in diet has helped the inner plumbing tremendously! I've increased my fluids to a 128 oz a day! I have this 32 oz cup which I use to drink pl... Read more
I recovered from the old flu bug/cold or whatever that hammer was that hit me over the head. I'm actually recovering financially much better than phys... Read more
It's been a long while and a long time still struggling. I guess I am just at that place where you wonder how you even got here, not that it happens o... Read more
Okay, okay, I've been officially MIA for the past month or so. That nasty cold/flu or whatever it was made me really sick. I'm still feeling the after... Read more
I think I turned a corner in the past several days. I've been at a high stress level with a life situation, and I've noticed I am not automatically tu... Read more
I walked from my driveway, to, the end of my street north of me, crossed the road and walked to the end of my street south of me on my Block and... Read more
I hate to have to write this, but it is what is. I have gained back each and every pound and ounce that I lost last year. Yep. I’m back to square o... Read more
I've been knocked flat on my fanny by Kid Germs. I don't have any kids & am not normally even exposed to them except through my seasonal job at the Mo... Read more
Oatmeal Pancakes I had for lunch today, topped with sugarfree syrup and Mandarin Oranges on the side... Recipe was from a co-worker friend... Re... Read more
Some days it's spring on the Wet Coast & sometimes it's very winter! The days are getting longer every day & one day this week, it WAS summer with rec... Read more
Wow, woke up this morning to blue sky & fluffy summer clouds. Made me want to get out there & dig in the earth! It's just about time to prune the clem... Read more
I'm surprised at how quickly January went by. Maybe it's my age - 61 in April, I can't believe THAT either - but one of the darkest months in the year... Read more
I haven't been doing much except deleting most of my Spark People emails. No time to read my mail these days - tax season is almost upon us!! I do tax... Read more
Well, here it is - Monday morning again. I had big plans for this day...last night.
So how did this morning get away from me?
Sure I start... Read more
I wish January would go faster!! I know most folks think February is the worst month of the year but I think January is worse. January is full of dark... Read more
Three years ago, just before Christmas, I gave my long time Companion the boot. This month marks the 41st payment of the 72 I have to make on the debt... Read more
And it's just another day for those of us with no family, friends or children gathered round. While you're enjoying a tree, presents & family dining,... Read more
Want to wish all my Spark friends a very Merry Christmas! Sorry I haven't been around much it's been a rough year. Hopefully the next will be bett... Read more
Oh yeah - still recovering but on the way!! Have you noticed that when you eat a whole pile of greasy or high calorie stuff your skin reacts?? I got a... Read more
Yeah, I did. And we aren't talking about the 'snack' size neither! And I know WHY I ate all of those chips. Cause they were there. Cause they were eas... Read more
A lot of the songs that were played at Zumba class were songs that are popular on the radio. I got this idea the other day. Until I can get back to... Read more
You know how you get to a certain weight and think, "how did I get here? What happened?" Well, LIFE happened! I realize that the reason I got to th... Read more
I've decided to rearrange my livingroom. To do that, I have to get rid of some things & unearth an old couch from under a huge mound of yarn. I have b... Read more
Today, in Canada, we take some time to Remember all those who've died fighting in Wars. They fought for our freedom, yours & mine. Remember the terrib... Read more
I said I want MORE in my last BLOG. Well, I know life isn't really about getting MORE. Unless it's MORE stuff that isn't good for you. Have you ever n... Read more
I was reading a Blog about when you say "I want more . . ", it's your addiction speaking. That infant inside that just won't be satisfied no matter ho... Read more
Here I go with more of the same virus. This one's a bummer. It hangs around making you feel like crap & you just start feeling better again - I actual... Read more
I've had a couple of weeks of feeling exhausted. When I sat in my chair to watch TV, I'd fall asleep. I'd come home from work & have to take a nap but... Read more
I'm back again. Aren't you proud of me? Well, don't be too proud of me.....my diet has gone to Hades. I'm still trying every day, but it's been so dif... Read more
It's been a while since I've been here to blog, but it does help to jot down my feelings. So, I'm gonna try to be here more often. I have been having... Read more
9&10 News - Award Brings White House Invite to Roscommon School
www.9and10news.com
!! This is of course in Michigan!!
Let's see if this works!!... Read more
I've always been warm. I've always run around all winter in a sweater or light jacket. I drive my car with the windows down all the time except when t... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
