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Blogs by Members of Single Ladies Living Healthy & Loving It!

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  • Stairs or no Stairs

    12/29/2012 3:17:20 PM, by SOCKKNITTER

    Stairs are my nemisis! Lifting that right leg still gives me burning pain. The Doctor says, 'if it hurts, don't DO it.' Yeah, right. Lifting my l... Read more

  • a lot of changes...

    12/29/2012 1:16:54 PM, by WALLOWA

    This is the year that I started using an online support group, got out of a toxic relationship, started dancing more, and worked on adding health... Read more

  • Just before Christmas

    12/23/2012 2:35:54 PM, by SOCKKNITTER

    I've been so busy that I forgot to update the blog. As my pain has diminished, my activity has increased. Two days ago, I had to go up & down 30 ... Read more

  • Up & Walking

    12/9/2012 2:53:35 PM, by SOCKKNITTER

    Well, the sciatica is a lot better but lifting my right leg is still a probleml - add the hip to the mix, well, some days are better than others!... Read more

  • One more time around the block

    11/6/2012 1:58:56 AM, by SOCKKNITTER

    I've been almost immobile for the last couple of months with this sciatica. I've managed to drag myself into work by driving the back way so I ca... Read more

  • Moving a Little Better

    9/4/2012 12:54:54 AM, by SOCKKNITTER

    Since I couldn't get the damned socks on, I put the sneakers on without them. I've been walking with buggies. I park by the farthest buggy return... Read more

  • All Talk & No Action

    7/26/2012 12:52:02 PM, by SOCKKNITTER

    I find it tough to get motivated. Yeah, my knee is sore & unstable & I have to watch out - especially on stairs! But, I've become less mobile in ... Read more


    7/11/2012 2:01:06 PM, by DAISY4114

    When last I blogged, I was having pain in my knee. Well, after my MRI, the doctor immediately sent me to an orthopedist. He said that I needed ... Read more

  • Let Her Eat Cake....and Oh Boy Did I

    6/29/2012 2:33:30 PM, by BBGRL112

    Wow, my birthday was on Monday and my parents bought a cake, a couple coworkers bought a small cake for my bday, and then a couple friends took m... Read more

  • Taking it Easy

    6/28/2012 11:18:10 PM, by SOCKKNITTER

    Now that my knee is diagnosed, I have permission to take it easy. I don't want to take it easy though, I just want to get going now that I have a... Read more

  • What the heck happened??

    6/24/2012 4:10:48 PM, by SOCKKNITTER

    Somehow I've injured my ACL. What is it?? It's the ligament that runs from the lower leg bone to the upper bone under the knee cap to help stabil... Read more

  • Small Changes

    6/17/2012 6:19:45 PM, by SOCKKNITTER

    I bought two Leslie Sansone Walking CDs. I bought them because I need to get off my butt & walk but I'm having problems standing or walking too m... Read more

  • 06/14/2012

    6/14/2012 8:02:52 PM, by AGOLDENHEART

    Why do people have to be so mean and nasty? I swear, they live just to make others miserable. Thank you customer Mr. XXX for making my day s... Read more

  • 06/13/2012

    6/13/2012 11:17:36 PM, by AGOLDENHEART

    This day has drug on long enough! Thank goodness I only have 45 minutes left at work (unless I get a long chat at the end of my shift). I've... Read more

  • 06/12/2012

    6/12/2012 4:03:45 PM, by AGOLDENHEART

    If you read my blog from yesterday, you know I have not been getting in my steps and swore I would get at least 10,000 today. And my steps so far... Read more

  • Motoring Right Along

    6/12/2012 12:42:10 PM, by SOCKKNITTER

    I decided to try to control my puffy ankles with diet & exercise instead of adding more drugs to my morning. I've been moderately successful. Mod... Read more

  • 06/11/2012

    6/11/2012 8:00:16 PM, by AGOLDENHEART

    The weekend was a real bust! I ate way too much and had very little exercise. And today is not a whole lot better. Watching the calories a lot mo... Read more

  • 06/08/2012

    6/8/2012 5:53:03 PM, by AGOLDENHEART

    Hello....it's me again! It's been a week since I've blogged. Not too much is happening. Still walking, still trying to eat healthy, and still eat... Read more

  • A close to a pretty good week - weekend

    6/2/2012 3:30:07 PM, by BBGRL112

    Well I am down ten (10) lbs this week, managed to walk everyday so far...my mom and I went out to the trail this morning and went once around the... Read more

  • 06/01/2012

    6/1/2012 10:17:31 PM, by AGOLDENHEART

    Hello SP! June is here already! Wow, where is the time going? I feel pretty good today, even though it has rained all day here in WV. With all th... Read more

  • Battleship

    6/1/2012 1:18:29 AM, by BBGRL112

    I didn't spend much time on my favorite website today, but it was my mother's bday so :), I will have to say I am proud of us, we have both lost ... Read more

  • 05/30/2012

    5/30/2012 11:24:11 PM, by AGOLDENHEART

    Hello SP! I feel good today. My calories are within my limit and I have walked over 10,000 steps. Yippee! And I'm ready for another day! ... Read more

  • Less Than a Week

    5/30/2012 3:22:04 PM, by BBGRL112

    So it has been less than a week since I found out my true starting point, and I am already seeing a consistent 8 lbs gone woohoo, can't wait to s... Read more

  • 05/29/2012

    5/29/2012 8:26:00 PM, by AGOLDENHEART

    I'm feeling much better after the hot dogs, hamburger, macaroni salad, cake, etc, that I inhaled at yesterday's potluck. We just have some great ... Read more

  • Having A Much Better Day

    5/29/2012 3:49:36 PM, by BBGRL112

    So I managed to get back on track with the not eating at night, no snacks for me yay! (though I did take my fellow sparkers' advice and took a he... Read more

  • 05/28/2012 cont

    5/28/2012 9:58:46 PM, by AGOLDENHEART

    Part 2 Serves me right!! All that "wonderful" fattening food that I ate from our cookout and potluck is coming back to haunt me. I don't fee... Read more

  • 05/28/2012

    5/28/2012 5:28:23 PM, by AGOLDENHEART

    Oh, this is not a good day for a diet. We have a potluck at work with tons of sweets. Yum. It's one day in a lifetime of many. Tomorrow is a... Read more

  • Really!?!?!?!?!?

    5/28/2012 9:34:40 AM, by BBGRL112

    Where oh where did my willpower go??? I am trying...no longer trying...but determined to get off the late night eating...last night at work I was... Read more

  • Just an update, keeping myself accountable

    5/27/2012 4:03:49 PM, by BBGRL112

    I finally went back to work last night (after three nights off with my ankle and my regular days off) I REALLY WASN'T LOOKING FORWARD TO GOING BA... Read more

  • 05/26/2012

    5/26/2012 11:46:13 PM, by AGOLDENHEART

    A long but fun day. I started the day by going to yard sales. Didn't get a lot of good bargains, but got a couple. Decided to do some yard work. ... Read more

  • 05/25/2012

    5/25/2012 10:01:41 PM, by AGOLDENHEART

    My legs, hips, and feet need a rest. So, I did not do a lot of walking today. I did manage to get over 10,000 steps, some how, but it could have ... Read more

  • Minor set back...

    5/25/2012 2:16:08 PM, by BBGRL112

    So I went to have my ankle checked out since it still has been swelling a lot since I hurt it last week...trying to take better care of myself, I... Read more

  • 05/24/2012

    5/24/2012 7:21:31 PM, by AGOLDENHEART

    All mouth and no action! That's what I am, at least when it comes to blogging and entering my info at SparkPeople. This is an extraordinary site ... Read more

  • Just Moving Along

    5/20/2012 2:00:42 PM, by SOCKKNITTER

    The ankles are now normal. It's taken over a month to get everything back running smoothly again. My ring is actually loose & my belly isn't tou... Read more

  • Is this week over yet...

    5/18/2012 7:52:08 AM, by BBGRL112

    I am just having one of those weeks, seen my ex out with someone new, and while it shouldn't bother me I know, it does hurt, but I am moving past... Read more

  • random thought

    5/11/2012 3:13:47 AM, by BBGRL112

    I rented movies yesterday, just getting around to watching them...after the way this week has been watching the vow (while a good movie) bad to w... Read more

  • Goals

    5/10/2012 4:27:50 PM, by BBGRL112

    Been thinking it would be good to write down my goals, short and long term, and what better day to think about these things then my day off :) so... Read more

  • Rough Patches

    5/10/2012 11:36:06 AM, by BBGRL112

    So, I forget about those pot holes, those rough patches we all hit along the way. It has been a rough week Letting go of someone, wether they are... Read more

  • video blog Video Blog
    The First Step

    5/7/2012 11:19:51 PM, by HEATHERC32

    This video is about me and my journey... Read more

  • Strangely Enough...

    5/7/2012 4:38:16 PM, by BBGRL112

    It is the weirdest thing, I know it has only been a couple days, but I can't explain how strong I feel...I don't want to jump the gun so to speak... Read more

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