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Blogs by Members of Hunters, Fishers & Outdoor Lovers

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I am still trying
8/12/2014 4:59:23 PM,  1 COMMENTS

It didn't take me as long this time to get back here. I watched what I ate for awhile but wasn't really committed to the program. But I hope to change...  Read more


Last month: right on target
8/10/2014 4:50:00 PM,  3 COMMENTS

The last month has been great. My weigh in this morning showed a 10.4 pound loss over the last month, which averages to 1/3rd of a pound per day, or...  Read more


Bread and Butter Pickles
7/26/2014 5:59:04 PM,  0 COMMENTS

Today was pickling day number 1, I processed about 8 pounds of cucumbers into 12 pints of bread and butter pickles. That was for harvest number 1 of...  Read more


Fear taking over
7/25/2014 12:51:15 PM,  0 COMMENTS

When you have a condition that is non-curable, doctors have given you an average life span with the illness, they try to treat the symptoms with trial...  Read more


back at this!
7/16/2014 11:56:06 AM,  5 COMMENTS

on july 3rd i had my wellness check up. well it didn't go so good. i had gained 9lbs in 4mos, the Dr told me i had to get the weight off or i'm lookin...  Read more


exercise intensity
7/13/2014 3:15:12 PM,  2 COMMENTS

I've been able to increase my intensity by adding cardioacceleration to my programs between sets...  Read more


I know I've had a good workout
7/12/2014 8:14:20 PM,  0 COMMENTS

Whenever I finish a workout and find myself exhausted but wanting more and energized I know ive had one hell of a workout....  Read more


7/12/2014 5:46:00 PM,  0 COMMENTS

I gathered my first big broccoli harvest of the year, 7 1/4 lbs! This is more than I have grown in previous years, 10 heads of the 17 plants were rea...  Read more


my ultimate goal
7/9/2014 6:01:44 PM,  2 COMMENTS

By Christmas this year I want to shed my bodyfat and add a little muscle...  Read more


Back with You!
7/2/2014 11:05:00 AM,  0 COMMENTS

Been on a two week cowboy fast draw trip. Went to the Great Plains Territorial in Valentine, NE , the High Plains Territorial, and the US National Ch...  Read more


fishing blog
6/8/2014 1:48:08 PM,  4 COMMENTS

I have been pretty active lately with fishing from the shore at the State Park, I don't own a boat so all my trips are when fishing is good near the l...  Read more


6/6/2014 8:55:44 AM,  1 COMMENTS like I actually ran a little this morning! Yes you read that right. It wasn't far, only 100 yards but it was at the end of a mile fast walk....  Read more


Over 2 years....
6/6/2014 7:36:42 AM,  1 COMMENTS

Hard to believe, but it's been over 2 years since I've posted (or even visited my own page); been on the website a time or 2, but not very often. I'm...  Read more


Recap of my Month of May Goals
6/2/2014 11:30:40 AM,  1 COMMENTS

Recap of my Month of May... None of my goals were met! 198 Let's think and set new goals for June and start fresh!...  Read more


6/2/2014 9:22:19 AM,  0 COMMENTS

Another month to Spark!...  Read more


Pictures of my trip to Peru
5/29/2014 10:21:11 AM,  9 COMMENTS

Sorry if it took long. Here's a few pictures of my trip to Peru. I have a 1000+ pictures... Costa Verde Sand bording at th...  Read more


5/29/2014 7:19:32 AM,  0 COMMENTS

Its seems to come less and less easily everyday lately......  Read more


5% Spring Challenge: Variety
5/27/2014 8:47:34 AM,  4 COMMENTS

What I liked about the 5% Spring Challenge is the variety of the challenges. They were not all about food or all about exercise. They were a combinati...  Read more


Recap of the Spring 5% Challenge
5/26/2014 11:17:25 AM,  2 COMMENTS

What challenge did I faced during the Spring 5% Challenge? I had problems with the challenges that were more time consuming. Also, as I don'...  Read more


Great Practice
5/21/2014 6:46:30 PM,  0 COMMENTS

Had a great fast draw practice. Broke my personal record twice. Slowest time was a .488 and the fastest was .441. What was even better I hit more th...  Read more


On the mend
5/20/2014 1:50:10 AM,  4 COMMENTS

My broken arm is recovering and I was able to walk for an hour without jarring it too badly. I may try some stationary cycling or elliptical to reduc...  Read more


Can only whisper this...
5/19/2014 9:15:42 AM,  2 COMMENTS wrecks or major delays on 40 today... first time since I started... dont want to curse it... this blog post never happened......  Read more


Lost Again
5/18/2014 3:17:21 PM,  0 COMMENTS

Hiked a bench yesterday looking for places for ladder stands. Thought I did well in finding several good trees. I was using findmespot which plots y...  Read more


Browsing for a Gym
5/17/2014 8:03:36 PM,  1 COMMENTS

Been web surfing looking around for a decent gym in the Nashville area that preferably has a pool - something not outrageous expensive and has extende...  Read more


Somebody now!
5/15/2014 6:47:35 PM,  1 COMMENTS

Got my official "ID" for work - required to scan in as you enter the building or the guard at the desk will open fire... or so I was told - had a flim...  Read more


5/13/2014 1:12:30 AM,  3 COMMENTS

After in-laws left this morning and having several VERY active days, I needed a rest. I played a light hour of racquetball with my son. Snow on the...  Read more


New Location - New Job - New Start!
5/12/2014 3:08:24 PM,  4 COMMENTS

After a pretty turbulent year am back and ready to be Sparky again in Nashville TN. Seems that there are bike trails and areas designated in the roadw...  Read more


Busy Times
5/11/2014 2:04:47 AM,  2 COMMENTS

Life has been pretty busy, but I'm making time for exercise every day. This week, I have biked about 81 miles, ran about 2.5 miles and swam for about...  Read more


My goals for the month of May
5/1/2014 10:16:09 AM,  2 COMMENTS

Here are my goals for the month of May : Weight loss goal : Be in 210-ville Nutritional goal : Find 4 recipes of Heathly Dessert Exercise goa...  Read more


Pierre Lavoie's Challenge: Get up and move!
4/30/2014 10:15:43 AM,  1 COMMENTS

This is so neat. My son's school has registered in the Pierre Lavoie's Challenge: Get up and move! (Lève-toi et bouge!). The challenge consist in...  Read more


Square One
4/28/2014 7:31:59 PM,  10 COMMENTS

I've spent the last few months discouraged and embarrassed. 2 It has been increasing apparent how important consistent logging and positive feedback...  Read more


I'm getting my shine back! And I won't lose it again.
4/28/2014 6:24:29 PM,  7 COMMENTS

I can't describe why this attempt feels different than all of the rest, but it does! Inside, my soul is terrified. Has anyone ever watched my 600lb...  Read more


4/19/2014 11:48:50 AM,  6 COMMENTS

Well, I am down 4.2# since Monday or Tuesday. So it definitely was processed foods and perhaps Advil. So good lesson learned. Either avoid processe...  Read more


4/9/2014 12:44:16 PM,  3 COMMENTS

Well, I learned one very valuable thing from last week. Processed foods are not my friends! I was going along smoothly, losing weight, and all of a...  Read more


New (to me) Timer
4/5/2014 6:16:51 PM,  0 COMMENTS

Got new set of timers set up in the garage. I can now practice fast draw under realistic conditions but I am leery of shooting in the garage. I do n...  Read more


First day of the Spring 5% Challenge
4/5/2014 1:07:04 PM,  3 COMMENTS

My current weight: 228.4 lbs x 5% = 11.4 lbs to lose. By May 31st, my goal weight should be 217 lbs....  Read more


Day 3
4/2/2014 10:18:51 AM,  6 COMMENTS

Today is only day 3 and I am still so excited! I realize I am in the "honeymoon" phase, but I have high hopes of this being the time that I really do...  Read more


New Month and a New Perspective
4/1/2014 3:00:47 PM,  8 COMMENTS

When one of my teams asked if we had any success in March, I had to say yes. Even though I have been off track with both nutrition and exercise. I h...  Read more


3/31/2014 11:47:32 AM,  5 COMMENTS

#1 Excuse: No one is force feeding me. I need to stop blaming others or situations for what I am eating. Strategy: I need to assume my choices a...  Read more


3/31/2014 11:34:15 AM,  1 COMMENTS

Why I am doing all this? #1 I want to have an healthy heart. My mom had an heart surgery and she wasn't even 50 years old. That's me in 20...  Read more


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