Advertisement -- Learn more about ads on this site.
Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of No more smoking

Return To the Team No more smoking

  • By George I Think I Got It!

    5/27/2015 9:42:22 PM, by NEWBIRTH2014

    Total was my first day of not only reaching daily goal of 10,000 but... Read more

  • I don't even know what to write anymore

    5/27/2015 7:48:44 PM, by MISSA526

    Today I worked out a little. Cleaned my room some. Filled my pillcase which takes about 20-30 minutes. Went to the doctor. Saw my weight and near... Read more

  • Hump Day Happy

    5/27/2015 5:28:05 AM, by TWEETYKC00

    Teacher: "Willie, can you define ignorance?" Willie: "That's when you don't know something and somebody finds out."... Read more

  • Just Gets Better With Time....

    5/26/2015 11:43:24 PM, by NEWBIRTH2014

    Tuesday goal to reach 10,000 steps met! 10,379 steps Biggest Loser Power Walk {16 minutes} Walking Around Track = 1 hr 33 minut... Read more

  • Tuesday's Tickle

    5/26/2015 6:29:50 AM, by TWEETYKC00

    While ice-skating, my friend had a nasty fall, sliding face-downward 20-feet across the ice. The rink doctor examined him and decided there was n... Read more

  • Whew! Made it to half term.

    5/26/2015 3:48:30 AM, by LITTLEKELT

    I'm sure there must be other teachers and coaches out there who gear their lives to term times. I have to. And, my goodness, I do need those br... Read more

  • video blog Video Blog
    Spring South Port Family Marathon - my 3rd 10k!

    5/25/2015 12:57:49 PM, by GTKARLA

    Vlog about my 3rd 10k race, and pictures from the day! Read more

  • Monday's Thought

    5/25/2015 7:44:20 AM, by TWEETYKC00

    "If civilization is to survive, we must cultivate the science of human relationships - the ability of all peoples, of all kinds, to live together... Read more

  • Sunday's Thought

    5/24/2015 3:10:39 PM, by TWEETYKC00

    "Those who dare to fail miserably can achieve greatly." John F. Kennedy... Read more

  • Oh my

    5/24/2015 11:18:29 AM, by DRANCIS

    Can't get enough calories without going way over the fiber limit and finding it difficult to balance carbs/protein/fat. I remember getting the r... Read more

  • Moving Backwards

    5/24/2015 9:40:22 AM, by LSIG14

    I just can't seem to make any forward progress and am getting really discouraged. Had another trip to the ER this week - Blood pressure is way t... Read more

  • Weekly Email & Blog Check-In

    5/23/2015 7:34:07 PM, by SPARKGUY

    Hi Everyone I hope you are having a good weekend. Here is the great video I mentioned in my email: