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  • it's friday

    11/18/2016 5:56:59 PM, by MOMMY445

    this afternoon, i went to an anniversary to a place that has helped me to get jobs before. there was food, great company and entertainment. i had... Read more

  • ST Session Friday 11/18

    11/18/2016 3:25:02 PM, by EDLEAR

    Busy, stressful lunch service today. It was important to me to go and lift weights afterwards. Warmed up with 10 minutes of ladder agility d... Read more

  • Grandma's 94th birthday party

    11/18/2016 11:23:35 AM, by SKIAT70

    Today's a big birthday day in our family. I have a sister and sister-in-law celebrating birthday's today. But the big party is for my Grandma -... Read more

  • a full day

    11/18/2016 8:53:59 AM, by SWEDE_SU

    it seems like we fit just about everything into yesterday - fitness video in the night, our first run since summer, some work, of course, two sho... Read more

  • #18 Gabby Update

    11/18/2016 5:18:09 AM, by JSTETSER

    30 Days of Thankfulness, Day 18 I am thankful for ... Read more

  • The Writing Spark!

    11/18/2016 12:15:55 AM, by BMCC488

    Yesterday I felt icky too as far as sinus stuff goes, and ended up with a migraine to end the day with. It was a cool day though which felt amazi... Read more

  • Social Time for Ike

    11/17/2016 5:57:34 PM, by EDLEAR

    Today I took Ike to the nursing home for a social time. We stopped at the activities office and picked up a resident list. As a "quality of li... Read more

  • a beautiful fall day

    11/17/2016 11:49:12 AM, by MOMMY445

    i am currently out running a few errands. then i will be off to help out a good friend of mine for a while. after that, i will definitely be taki... Read more

  • #17 people who help!

    11/17/2016 10:06:08 AM, by JSTETSER

    #17 of 30 days of Thankfulness. I am so thankful for Mary and the dedicated people at LifePath. My mom is in her own home because of their help!... Read more

  • getting back in the groove

    11/17/2016 8:19:56 AM, by SWEDE_SU

    finally - i returned to the videos (jessica smith) that i had been doing starting a year ago up until i hurt my back last july. and the best part... Read more

  • Another Good Day

    11/16/2016 7:51:42 PM, by DREAMERSPIRITT

    Woohoo for another good day! Today I did some bodyweight exercises and yoga at home. I didn't get my walking meditation in, as it was dark b... Read more

  • ST Session Wednesday 11/16

    11/16/2016 7:15:04 PM, by EDLEAR

    Had a busy work day today. Resisted testing a broken piece of Cayuga Mud Cake, made two of my employees try it. They said it was fabulous and I ... Read more

  • Work Workout

    11/16/2016 3:15:50 PM, by ERINLINDSAY83

    I work 12 hour shifts, have a 30 minute drive each way, and go home to a 3 month old. I don't always have the time or energy for a "real" workout... Read more

  • a mild fall day

    11/16/2016 11:52:12 AM, by MOMMY445

    i am getting caught up with a few of my online courses today. my daughter says hello. all of the birds say cheep,cheep. i am taking a live math c... Read more

  • Low Carb cloud bread french toast

    11/16/2016 10:50:00 AM, by MJLUVSANIMALS

    french-toast/ For those who still want bread in their low carb plan. ... Read more

  • settling in

    11/16/2016 6:10:50 AM, by SWEDE_SU

    a little work, a little shopping, a little unpacking, and a little walking - settling in on the first day. not enough of anything - work still aw... Read more

  • #16 Loving Attitude

    11/16/2016 5:17:19 AM, by JSTETSER

    #16 of 30 days of Thankfulness A loving and positive attitude. Mothers Theresa says it best! Read more

  • Dealing With Pain and Other Frustrations

    11/15/2016 6:20:09 PM, by BMCC488

    Since posting yesterday, I went to the store with my mom to grab a few things and get refills on a couple prescriptions. I thought my Prozac was ... Read more

  • Yes, I Ate An Almond Croissant Today

    11/15/2016 3:35:34 PM, by EDLEAR

    the almond croissant isn't really the issue. I truly believe that I should eat all things in moderation. It's the slippery slope eating that c... Read more

  • A beautiful day

    11/15/2016 10:46:43 AM, by MOMMY445

    i am getting caught up on housework, including laundry, this morning. then i am off to enjoy the rest of my day. my daughter says hi. all of the ... Read more

  • what now? another blog challenge?

    11/15/2016 9:24:33 AM, by SWEDE_SU

    funny thing - after the various blog challenges this year, followed by the beck reboot, there was no problem deciding what to write each day. and... Read more

  • #15 Mountains!

    11/15/2016 5:06:25 AM, by JSTETSER

    Day 15 of 30 Days of Thankfulness I am so thankful for mountains to climb! Always having a terrific time! Whether peaks in the East or pe... Read more

  • Running, rock climbing and recovery

    11/15/2016 12:27:06 AM, by TIKITAMI

    This past several days has been great! It started when my youngest called me up to see if I wanted to go for a run, she wanted to do 10K... Read more

  • Hiking sans Huffing

    11/14/2016 8:07:12 PM, by DREAMERSPIRITT

    I had a great day today. In the wee hours of the morning, my partner and I went for a night hike to see the super moon. It was a beautiful h... Read more

  • ST Session Monday 11/ 14

    11/14/2016 7:37:50 PM, by EDLEAR

    Had an active day today. I'm at 29000+ steps and still have one more walk with the puppy to get in before bed. Morning yoga - 35 minutes. Mid day... Read more

  • I Glow

    11/14/2016 4:03:13 PM, by BMCC488

    My trip to visit with my cousin went well. There was a Veteran's Day parade near where the bus drops off downtown, so my cousin couldn't get to t... Read more

  • It's all in how you deal with it....

    11/14/2016 3:15:11 PM, by MOM4HOCKEY

    Hey everyone... Hope you all had a nice weekend... I'm all over the place...too much going on in my life to get a good handle on anyt... Read more

  • a beautiful fall day

    11/14/2016 8:12:25 AM, by MOMMY445

    i am getting going on my day. i have some errands to run this morning. i have already gathered up some healthy snacks,water and food to take with... Read more

  • Day 14 So Thankful for Solar!

    11/14/2016 5:20:30 AM, by JSTETSER

    30 Days of Thankfulness #14. Our Sun Run solar pa... Read more

  • beck reboot day 44 - stay at your new weight - MAINtaining, the MAIN thing

    11/14/2016 4:24:54 AM, by SWEDE_SU

    thought it was over? well, not quite... this is the very very last beck blog, this time around. MAINtaining. the MAIN thing. the hardest thi... Read more

  • #13 Home

    11/13/2016 6:07:33 AM, by JSTETSER

    30 days of thankfulness #30 I'm thankful for home. Be it ever so humble, it's where I chose to live and lay my head. There's something special... Read more

  • beck reboot day 43 - lowest achievable vs lowest maintainable weight

    11/13/2016 4:50:27 AM, by SWEDE_SU

    beck pink only counts 42 days, but this "afterthought," called "going forward" in the book, is perhaps the one that applies the very most for my ... Read more

  • Look at Me Now!

    11/13/2016 4:12:29 AM, by EDLEAR

    Wow, this challenge has been so good for me! Being a member of the rookie team in the fall 5% challenge has taught me some things about myself... Read more

  • it's saturday

    11/12/2016 8:25:38 AM, by MOMMY445

    i found out the other day that i will have a job, starting the second last week of november! woo hoo! i am soooooo happy! my daughter says hi! al... Read more

  • #12 Smiles

    11/12/2016 6:23:33 AM, by JSTETSER

    30 days of thankfulness #12 I'm thankful for the sm... Read more

  • beck reboot day 42 - practice, practice, practice...

    11/12/2016 6:18:39 AM, by SWEDE_SU

    it's the last day of the reboot! and the focus is on reminders to think thin. presenting various scenarios, beck gives the following reminders? ... Read more

  • it's friday

    11/11/2016 8:55:17 AM, by MOMMY445

    the weekend is here! happy rememberance day to all who celebrate it. my daughter says hi. all of the birds say cheep,cheep! i have some online co... Read more

  • # Miracles!

    11/11/2016 5:28:56 AM, by JSTETSER

    30 Days of Thankfulness #11 I am thankful for miracles. They are around us every day. The beautiful sunrise and a baby's smile are both mira... Read more

  • beck reboot day 41 - make a new to-do list

    11/11/2016 4:45:27 AM, by SWEDE_SU

    day 41 - almost the end! the new "to do" list beck promotes ties it all together: daily: - eat a healthful diet, limited calories - eat ... Read more

  • All Set

    11/11/2016 2:52:35 AM, by BMCC488

    Today has been a full day. I got up, ate and had some coffee, and then headed to the bus station to pick up my ticket. It was a 3.62 mile roundtr... Read more

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