about ads on this site.
Wreath making day
12/4/2013 12:46:15 AM,
Production time... in the shed
Yes it is cold! Nice sunny weather in the north means it drops below freezing.
But we muster on! with smiles!...
12/4/2013 12:25:11 AM,
Looks like more rain and a possibility of snow thursday wow for Las Vegas awesome we really need the rain well leaving for the gym very early morning...
sometimes when we tell others about our dreams...
12/4/2013 12:17:20 AM,
I have a dream. I've had this dream for 20-25 years. I've kept it in, always looked for ways to achieve it.
A way presented itself through my wo...
How do YOU want to use your energy ???
12/3/2013 10:15:38 PM,
have a nice day
12/3/2013 11:55:54 AM,
i had a great time over the weekend with my good friend! i do have one class today. i will be meeting up with my other group for the last assignment t...
I get out of hospital today!
12/3/2013 11:49:50 AM,
Today is December 3rd and I get out of the inpatient hospital in a few hours. Itís almost 6:30 am now. Vision is still kind of messed up and right s...
12/3/2013 11:33:11 AM,
I did it! I achieved Monday's goals. Weighed in on Monday and gained 1.2 pounds. That made me more determined to set my daily goals and achieve them....
12/3/2013 11:33:08 AM,
A holiday like Thanksgiving makes managing an intake of healthy food difficult for me. Similar to how the Christmas holiday has gained the flavor of a...
My Brain is Full
12/3/2013 10:59:29 AM,
You guys know that this is a very real thing, right?! I doubt that this is my problem, but it can happen to people. Stress really can be a harmful t...
Focus T25 Day 2!
12/3/2013 10:25:32 AM,
Today was Speed 1.0 and I loved it! It was hard, but had several stretching breaks worked into it which felt absolutely wonderful! I love stretching,...
100 Day Journey, Day 39, Confession 4
12/3/2013 10:14:55 AM,
Well, wow this 10 days has really flown by...tomorrow I start a new confession. I will update this blog later today with a review of the last 4 confe...
Old Fashioned Virtue
12/3/2013 8:05:54 AM,
I started out this morning by looking at my friend feed and started "liking" Consistency and Perfect Attendance awards. I was impressed so I commented...
I am strong and healthy!
12/3/2013 5:42:50 AM,
Dear Spark Friends, you taught me so much from your responses to my last blog.
I learned that I AM strong and healthy right now. I don't need a doc...
12/3/2013 12:27:12 AM,
Going to the gym with a new workout this week see what I will do and how my body handles it Enjoy your day be blessed prayers light love joy and ble...
Now Class #3
12/2/2013 11:46:50 PM,
58 58 58 58 58 58 58 58 58 58
We must remember this when faced with a plateau (& we will face such times of possible discouragement, don't yo...
Hiking and other great stuff...
12/2/2013 10:59:17 PM,
I went hiking with my brother today. So, hiking with my brother and my dog takes a little bit longer than usual. One is taking pictures of everything...
12/2/2013 10:44:13 PM,
Track all my food - so far yes
Weigh in and record - done
Tracker reach 7500 steps - may be there by now
Strength training - completed upper bod...
Focus T25 Day 1!
12/2/2013 8:37:53 PM,
Today was Focus T25 Day 1, and man did it kick my butt!!!
I was all mentally prepped for today, I set my alarm, my DVD player was loaded, I was r...
merry, yeah whatever
12/2/2013 7:22:48 PM,
So the decision was made today, to put off the move til after Christmas.
I cant say I am sad about it, lol.
I wish I never ever had to move. But,...
a wonderful day
12/2/2013 7:17:55 PM,
i got through my class today and i met up again with my good friend. then i just have one more class tomorrow. i will be meeting up with other group m...
THANK Goodness That's Over!
12/2/2013 2:35:35 PM,
Things have been absolutely INSANE for me lately. You see, on top of wanting/needing to lose weight and this salary job that sometimes requires me to...
Half Marathon Complete (yayyyy)
12/2/2013 1:06:45 PM,
Sparkie IRP1114 and I completed our first half marathon yesterday! We were so excited! There were about 15,000 entrants between the four races (full m...
100 Day Journey, Day 38, Confession 4
12/2/2013 10:05:55 AM,
I have gained some weight again...nearly back to 180...certainly have not been tracking my food or eating much for freggies these days. Need to get b...
Why not give this a try ......
12/2/2013 8:51:11 AM,
Coach Nancy says:
Every day, treat yourself as if you were your own best friend.
12/2/2013 5:38:09 AM,
What do you call someone who has been healed or cured of Diabetes? Post Diabetic?
My goal is to be cured. Health insurance is expensive for a p...
12/2/2013 12:29:50 AM,
Well back to the grind to work harder to get into that place where I do not think just do enjoy your week be blessed live love light laughter blessin...
In memory of my dear brother
12/1/2013 11:36:11 PM,
Morning all you good people,
today marks a devastating day, five years my dear brother died of a heart attack.
He remains in my heart always...
Focus T25 Day 0 - Journey 1 for the best year of my life
12/1/2013 9:26:02 PM,
Since I was a teenager I always thought to myself that 27 years old would be the year that I would have the best year of my life. I have no idea why,...
12/1/2013 4:18:52 PM,
Kids know how to utilize ALL their down time. They can pass out anytime, anywhere.
Remember the gushing water I was worried about on Wedne...
December 1, Thanksgiving Chemo Break just about over
12/1/2013 11:40:19 AM,
I was really fortunate that my chemo schedule happened to have a break that coincided with Thanksgiving weekend. My youngest son (35 years old now),...
12/1/2013 10:47:17 AM,
Track my food which I failed to achieve yesterday.
Exercise - > greater than 7500 steps and 10 minute strength.
I achieved my exercise goal yes...
Are You Going to Smash Your Cell Phone?
12/1/2013 7:28:02 AM,
Thanksgiving was great. Our daughter and her husband were here, as well as in-laws, sisters, brothers, nieces, nephews, etc. I loved having a fu...
Long Johns and Lined Jeans
12/1/2013 6:34:51 AM,
Todayís walk was a cold one. John and I journeyed over frosted fields and forests. We crossed a bridge that we never saw before, and came to the J....
I did the right thing
12/1/2013 4:48:46 AM,
To all my beautiful kind SP friends,
I thank you for the bottom of my heart for reaching out with comforting comments and goodies. But most of al...
Weekly Smart #48
12/1/2013 4:41:02 AM,
Current weight is 175.0 kg that is 385.8 lbs
Week weight GAIN is 0.1 kg that is 0.2 lbs
Well, this is my first "gain" week since I'm ab...
12/1/2013 12:30:31 AM,
Well did my new workout not so sore need to do more stretching and more yoga classes This is the hardest time of the year without any family it is s...
My looooong weekend
11/30/2013 5:53:32 PM,
Last Friday I left fieldwork and started my 9-day "vacation". No class, no work, no site - only homework and vegging. HOWEVER, I had a LOT of homewo...
Iíve got blue socks! Yeah!
11/30/2013 5:02:33 PM,
I know most donít know what that means so Iíll tell you. In the inpatient facility Iím in right now, yellow socks means there is an alarm around your...
11/30/2013 4:44:51 PM,
Well about midnight last night it was 10 degrees out, and at 7am today it was a C-O-L-D , 5 degrees outside...Brrrr!! Yup, Its wintertime.
A walk around my favorite Montmartre
11/30/2013 4:07:13 PM,
Hello dear Sparkfriends,
I needed to buy some fabric for my sewing projects today, so I went to the best area for this kind of shopping in...
SparkPeople Member Blogs RSS Feed