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Back on Track and Feeling Groovy!
12/15/2013 5:53:33 AM,
I was honest with myself this week, and I got results! I am down three pounds and under 220 for the first time in nine years. This is also after thr...
Weekly Smart #50
12/15/2013 5:16:48 AM,
I've made an experiment on myself...stay tuned:)
Current weight is 172.9 kg that is 381.2 lbs
Week weight GAIN is 0.1 kg that is 0.3 lbs...
12/15/2013 1:48:58 AM,
Such a peaceful day I will love this one Praying and blessings to all joy light love and laughter hugz enjoy your day peace out...
walks/ hikes - grief - boats a float
12/15/2013 12:29:15 AM,
How do you determine the difference between a hike and a walk?
I hiked/ walk around the pond - gulf course meanderings among streams, tributaries, c...
12/14/2013 10:56:56 PM,
Today I am grateful for this spark article
It is about happiness set points... Read more
it had been a pretty good day
12/14/2013 10:31:56 PM,
I never really thought of myself as being OCD, but I am, I really am. Despite the rain.
Today, I went to the store, picked up some household items,...
100 Day Journey, Day 50, Confession 6
12/14/2013 8:59:52 PM,
To review, I didn't really get to work much on the rest of confession 5. I did learn that it is mostly due to laziness that I don't choose healthier...
Walking in the Snow
12/14/2013 7:24:44 PM,
I love walking in the woods during snowfall. I live near a metropark that is part of the Emerald Necklace around the Cleveland area. Walking paths o...
The Secret Weapon A Woman Created To Save Herself From The Brink Of Suicide
12/14/2013 6:17:46 PM,
Below is a link to a great TED talk that speaks of the four things we can all do to make ourselves "SUPERBETTER"
When Jane McGonigal fell ill, sh...
No Christmas shopping - a hike please!
12/14/2013 4:41:18 PM,
Hello dear Sparkfriends,
Three weeks without a proper hike! What on earth happened to me? I guess I got captured by the December craziness!!! But...
SparkFriend could use support
12/14/2013 4:13:26 PM,
I just read the blog of a SparkFriend KELL724. Her 21 year old son was just severly injured in an accident and she could use some support. Here is...
I do not have any excuses
12/14/2013 1:31:35 PM,
Hello wonderful community,
before I start, I would like to thank all my Spark friends, who take the time to read my blog, comments, who encourage...
45 days since my stoke
12/14/2013 9:55:13 AM,
Well, itís so hard to believe that itís been that many days! Iíve been at my oldest son, Anthony, and his wife Traciís house since Dec. 3rd in Fort W...
Please Read and Pass Along
12/14/2013 8:34:14 AM,
Our hearts are hurting in Colorado again today. My daughter is a school teacher as is her husband, not at this school, but as her mom, it's terrifying...
12/14/2013 5:41:28 AM,
Today we are expecting 9-14 inches of white powdery snow. Life, as I know it, will stop while Mother Nature drops her gift on us. The whole world be...
12/14/2013 12:40:20 AM,
Well working all weekend no biggy will find out how to get n=my workout in be blessed and love the joy of the day prayers love light and laughter hug...
12/13/2013 10:42:50 PM,
Hereís my Christmas ĎfunnyíÖ
Q: Why is Christmas just like a day at the office ?
A: You do all the work and the fat guy with the suit gets all the...
Me, what's left of my hair, and my wig...
12/13/2013 7:35:08 PM,
Yesterday morning, I blogged that I thought I would be spending the day watching Hallmark Christmas movies. About an hour after I finished that blog,...
End of Year Review
12/13/2013 4:22:12 PM,
I feel the anxiety of the Holidays, however am establishing some habits that are turning the "Queen Mary" in my life. That would be the emotional eat...
i could use a little patience
12/13/2013 1:39:05 PM,
I was sitting here, waiting, very impatiently.
And it led me to think about how impatient I can really be.
For one, waiting for my vitamin d to in...
Geo caching craze
12/13/2013 12:59:10 PM,
Well I can almost repeat what I said in my last blog - found two caches and went to an event.
Noni and I and Dalhouise visited our friends in Clo...
the weekend is now here!
12/13/2013 8:47:00 AM,
as i type this blog, it is snowing outside here. which has my daughter bouncing up and down with joy. she loves to play in the snow. it looks like i w...
A Charlie Brown Christmas and me
12/13/2013 5:43:52 AM,
Most of us muddle through the holidays, trying to find ways to make them meaningful. My friend Charlie Brown knew how to make do with what he had. P...
12/13/2013 1:02:50 AM,
So happy I have friday off but I do work all weekend enjoy your day sendng light love joy and laughter hugz rested today...
Christmas Tree Hunting Photos
12/12/2013 10:29:44 PM,
We have gone out for years and cut our own Christmas tree. Depending on the weather, we can take hours and pack a picnic lunch or if it's really cold...
Making goals and overcoming my underlying flaw in the plans...
12/12/2013 7:44:30 PM,
You know how, when goal-planning, we are asked to be super specific, so that the focus is never ambiguous? We are also asked to make them DO-ABLE -...
and battles i had won.
12/12/2013 7:15:23 PM,
Had my doctors appointment, wasn't too disappointed, nor surprised by my weight.
Its about the same, same old same old same.
So, she put me on the...
For a chuckle!
12/12/2013 5:38:45 PM,
246 100 20 246 100 20 246 100 20 246
304 for stopping by!
I have viewed this several times over the last few days & each time it b...
This might be fun.......
12/12/2013 3:56:18 PM,
If only I had a three year old in the house.........
Starting anew on goals December 12, 2013
12/12/2013 2:51:06 PM,
I am determined to work on my goals. I am revising them and trying to be realistic -- still, like they say: "go big or go home." So I am looking fo...
12/12/2013 11:56:39 AM,
Hello SP friends,
every night this week I have thought what on earth can I write on my blog that is inspiring? So have opted to stay silent as I...
Michigan Lake Effect Snow, 2000
12/12/2013 11:47:07 AM,
I saw a picture on the Weather Channel today (from yesterday) similar to this one, at least in the UP with the "party streamers".
Losing things - Like my mind
12/12/2013 10:18:25 AM,
I'm trying out a new gym while visiting my daughter. We want to get her a gym membership for Christmas. So I love this gym but she doesn't. It is a BI...
a sunny day
12/12/2013 8:33:37 AM,
a beautiful sunny day here today. i have just one exam later this afternoon today. i will do one more review for it and then i will go about the rest...
Day 10 post first AC chemo...feeling so much better!
12/12/2013 8:00:44 AM,
Wow! It feels great just to feel good!
This second kind of chemo that I'm doing is a lot different from the first one in terms of how I reacted t...
12/12/2013 5:48:19 AM,
Give the gift of kindness
to this world.
Photo by Scott Bosworth...
12/12/2013 1:08:17 AM,
I am very tired today but hoping it will be better be blessed sending light love joy prayers and laughter sending loght and love hugz hope you hve th...
12/12/2013 12:21:08 AM,
Today I am grateful for...
I had a bit of a weird and awkward experience at work today. Nothing bad it just gave me one of those empty feelin...
12/12/2013 12:12:37 AM,
something to remember. I've been thinking for a long time that I would like to start a gratitude blog. I haven't yet but this might be what I need to...
Light me up
12/11/2013 11:20:37 PM,
This is the corner of my condo building - I am top floor...
So I went to Vancouver today - I am pleased as found two Geo caches and attended an...
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