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a rainy day
7/15/2014 8:36:42 AM,  9 COMMENTS

i woke up to rain coming down steadily outside this morning. that is alright. i found my raincoat and umbrella. then off i went to school. the compute...  Read more


Thought and Prayer for Tuesday, July 15, 2014
7/15/2014 7:25:48 AM,  7 COMMENTS

July 15, 2014 GET HELP Ever been in a discussion with someone and you could not make that other person understand your point of view? Ever had a...  Read more


Day 4 of gratitude
7/15/2014 5:51:16 AM,  0 COMMENTS

For 7 days. I am going to write something I am grateful for. I invite you to do the same...let's start a mob of gratefulness: I am grateful for...  Read more


7/15/2014 12:16:37 AM,  3 COMMENTS

Be blessed and sending prayers to all hugz gor all...  Read more


Monday..a very full day
7/14/2014 11:53:36 PM,  2 COMMENTS

Zumba, Brush up Class(81 math problems in 3 hours--even my brain is tired), then errands, and walking the dogs. The dogs now insist on going out...  Read more


7/14/2014 9:46:38 PM,  1 COMMENTS

21036 Was my Fitbit step count for last night. 45 minutes walking and 1 hour on the bike. 6 days of 45 minutes a day on the treadmill per week at ov...  Read more


Day 3 of gratitude
7/14/2014 6:18:04 PM,  0 COMMENTS

For 7 days. I am going to write something I am grateful for. I invite you to do the same...let's start a mob of gratefulness: I am grateful for...  Read more


7/14/2014 4:45:33 PM,  3 COMMENTS

Today once it hears up a bit it will be quite a nice day, very cold this morning with fog but the sun is out but at the moment there is no heat, will...  Read more


Day 198 - hoping for the best
7/14/2014 3:56:10 PM,  1 COMMENTS

Almost 200 days of this. I have a doctors appointment on Thursday and I am hoping several things: She notices the weight Los/redistribution My ch...  Read more


Got up very early to go to gym
7/14/2014 2:55:43 PM,  1 COMMENTS

Good afternoon; the situation with DS and his ex has been weighing on me. I got on the web and found a lawyer. we are getting a free consultation v...  Read more


Mostly good weekend
7/14/2014 1:06:45 PM,  0 COMMENTS

Saturday went to Mohegan sun to see Jeff Dunham. Stopped in at Margaritaville for dinner - Oh yeah! Tropical fruit margarita with mango puree in...  Read more


it's monday
7/14/2014 10:56:27 AM,  4 COMMENTS

i had a great weekend. now i am on a break between classes at school. had to do an actual essay in the first class this morning. what a way to start t...  Read more


Whole 30 Challenge - Day 2
7/14/2014 9:28:55 AM,  1 COMMENTS

This is a big reset for me! Doing the Whole 30 Challenge now. Have been moving towards eating more paleo style for a while now and I'm gluten intole...  Read more


This Weeks Menu Monday
7/14/2014 8:12:24 AM,  4 COMMENTS

Well here we are back at Monday :) It's been a busy but good weekend spent with family and friends. Didn't get much work done around the house but ama...  Read more


Thought and Prayer for Monday, July 14, 2014
7/14/2014 7:01:00 AM,  4 COMMENTS

July 14, 2014 MISUNDERSTANDINGS Misunderstandings happen all the time. Especially in this new age of technology where texting and other written c...  Read more


Senile Moment
7/14/2014 12:39:23 AM,  14 COMMENTS

...  Read more


Travelling lesson learned
7/13/2014 10:59:02 PM,  2 COMMENTS

Went away for the weekend with my husband, daughter and three of her friends. Ate out at restaurants twice, prepared a healthy meal for dinner Saturd...  Read more


I Joined Him In My Destruction of Me! THIS *IS* GONNA STOP!!!
7/13/2014 10:42:03 PM,  0 COMMENTS

For the past week I have joined Chuck in the destruction of my health! How have I done that? Well, it is summer Ďh#llí with him around a lot more, and...  Read more


Day 2 of gratitude
7/13/2014 10:03:22 PM,  0 COMMENTS

For 7 days. I am going to write something I am grateful for. I invite you to do the same...let's start a mob of gratefulness: I am grateful for...  Read more


Woman Homeless For 8 Years Becomes Nanny From H#LL --- Husband Pushes Wife Off Cliff!
7/13/2014 6:50:30 PM,  0 COMMENTS
-goes-on-trial-in-wifes-cliff-push This link just goes to show the ridiculousness of people....  Read more


7/13/2014 5:02:24 PM,  3 COMMENTS

Boy is it cold this morning I think I would have been warmer at work, will wait before I go for my walk as it is also dense fog out there and hopefull...  Read more


Family Time
7/13/2014 3:02:31 PM,  2 COMMENTS

A few years ago I started running, but I'm a single mom and as my runs got longer I faced the delema of what to do with my kids while I run. I don't...  Read more


Went to gym this morning
7/13/2014 2:53:09 PM,  3 COMMENTS

Good afternoon-waiting to watch the World Cup. Today is a day to get little stuff in the house done. I wanted to get my exercise out of the way. I...  Read more


When you realize how VALUEABLE YOU ARE, you will stop eating CRAP
7/13/2014 2:29:08 PM,  37 COMMENTS

When you realize how VALUABLE YOU ARE, you will stop eating CRAP. The tabulation results from this weeks changes are in. With having had...  Read more


Just checking in. :P
7/13/2014 12:49:31 PM,  2 COMMENTS

It's me I'm back. But you know me I never consistent. New thing's since I've been gone. Well my daughter finally moved out after a year. Had five extr...  Read more


it's sunday
7/13/2014 10:54:23 AM,  5 COMMENTS

i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...  Read more


A note to me (from an article i read on sp)
7/13/2014 10:53:58 AM,  1 COMMENTS

Every time you misstep on your healthy journey, you have two choices: to keep walking backwards, which will surely take you even further away from you...  Read more


Plateau Busters: Add Variety to Your Workouts
7/13/2014 10:37:36 AM,  0 COMMENTS

Incorporate variation into each workout. Variety is critical because your muscles become very efficient at the exercises they are accustomed to doing....  Read more


egg, boiled
7/13/2014 10:20:37 AM,  1 COMMENTS

Result: A rubbery, chalky, green-gray hot mess! Next time, heat slowly and cool quickly. Weíve all puzzled, after following someoneís canít-fail...  Read more


7/13/2014 8:34:11 AM,  0 COMMENTS

My daughter-in-law and her family are from Argentina and they are ardent soccer fans. Even her grandmother cheers and yells and cusses during games fo...  Read more


280 today
7/13/2014 8:13:36 AM,  5 COMMENTS

Just 3lbs left of the regain, then I'm in fresh-loss territory again. I decided that I really like being able to see how active I'm being each d...  Read more


Thought and Prayer for Sunday, July 13, 2014
7/13/2014 6:53:07 AM,  5 COMMENTS

July 13, 2014 HOW OTHERS TREAT US There are so many times we donít understand the actions of others. People do things where we feel they have bet...  Read more


Gods day
7/13/2014 1:34:33 AM,  3 COMMENTS

Enjoy life be blessed sending prayers light love joy and happiness hugz...  Read more


Awesome Saturday
7/13/2014 12:33:51 AM,  4 COMMENTS

A wonderful two hour breakfast with my Marias, then some quick errands, a good puppy class, and then nice evening with pets and wine! More tom...  Read more


7/12/2014 11:36:20 PM,  2 COMMENTS

16551 was my Fitbit stepcount for last night, 45 minutes treadmill walking, 30 minutes fitness bike. This is the third day I added the Slendertone fi...  Read more


7/12/2014 9:39:14 PM,  2 COMMENTS

What a big change in the weather was able to go out for my walk nice and early this morning no wind and no rain, I don't think the rain has completely...  Read more


Have a wonderful weekend.
7/12/2014 6:03:57 PM,  2 COMMENTS

Good evening; DS went back to his house. DH & I are having a wonderful weekend. Initially, I was upset DH went to WW and lost 4.2 pounds in one we...  Read more


Not much left to do...
7/12/2014 4:23:37 PM,  0 COMMENTS

Well, lots of good news this week. First of all, ALL my tests came back normal. EGD, Spirometry, CT Scan, all good. Very happy about that. I had t...  Read more


Day 1 of gratitude
7/12/2014 3:47:58 PM,  4 COMMENTS

For the next 7 days. I am going to write something I am grateful for. I invite you to do the same...let's start a mob of gratefulness: I am grat...  Read more


Itís War Time - With You-Know-Who!
7/12/2014 2:03:42 PM,  0 COMMENTS

Quote: The fact of the matter is, when we look in the mirror, the person that looks back at you holds the key to your beginning and to your demi...  Read more


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