in just about two weeks, my daughter will be finished school for the year. she will also have finished being in grade two,too. she will start grade th... Read more
www.francescopelandlucas.com
June 16, 2013 THE COMMAND TO LOVE
To love is to forgive. When we don’t love, we can’t forgive. When we don’t f... Read more
Ok I have been on this journey since January 2, 2013. I have now lost 102 pounds. I am often asked how I do it. First and foremost I have a wonderful... Read more
Saturday was such a fun day. My friend had an idea to have a BBQ and we decided we would have it at my family's house since she doesn't have a back ya... Read more
Just want to say that I have been without TV since May 28th.
Our area switched to digital and I still have the old analogue
TV set. Even though I... Read more
I haven't been writing very much because I am away at a seminar. It is a seminar about FasterEFT. I am in Oklahoma City Oklahoma 2500 miles from hom... Read more
I am proud of myself for pretty much staying within my range all week despite being in vast amounts of pain and experiencing loads of stress.
I... Read more
We have to go out soon, but it is so cold we are thinking twice about it , if it wasn't that we are going to look at a house I think we would stay hom... Read more
Things haven't been going so well with me trying to do this on my own. So, after a few months absence, I have rejoined TOPS (taking off pounds sensibl... Read more
Tonight we had BLATs or as my Mississippi kinfolk call them, California BLTs. Just a little insight into Politics of Geography. My problem was the bre... Read more
What a messed up week. My daughters friend broke her ankle when our horse came down on her. She will live but it dislocated it and sheared the bones s... Read more
Quick~
*Very* exhausted and a bit stomachsick 198 , and we have our annual family party today. Not sure how to manage the two conflicting thin... Read more
I am not really sure what to put in my first post. I have thought about many different things. I have started over a couple of times, just because I f... Read more
www.francescopelandlucas.com
NO EXCUSES
There will be times when we do wrong and we try to excuse our sins. We will find a reason we believ... Read more
I am excited to see the changes since my surgery a month ago. Four weeks and yet...no more uterine lining cancer, quick recovery, no menopausal sympto... Read more
a day to get caught up on housework for me. next week, my daughter and her grandpa will be seeing the kids movie monsters university. i will see super... Read more
Those of you who read my blog regularly know that I've lost around 240 pounds without weight loss surgery, having come from a completely bedridden sta... Read more
I didn't gain weight until I started taking the meds for my thyroid. I think I want to boycott the damn meds. I get tired of taking a pill everyday.... Read more
Well I am still on the diet. It's just been so hetic that I haven't been able to come online. Also when you are bloated and it's that time of the mont... Read more
Just a quick entry to keep track of my weigh ins and how I'm feeling along the way. Today, I am 162.8kgs... so I've lost 22.2kgs (48.9lbs) so far.
... Read more
The more points I get the more I sit!!
Anyone else notice that....Just a quick note to say yesterday I ate three meals and was below my min... Read more
Nerds on call has had my computer in the shop for two weeks !!! Grr. They don't call me with updates on the progress. I call them, then they call t... Read more
Nerds on call has had my computer in the shop for two weeks !!! Grr. They don't call me with updates on the progress. I call them, then they call t... Read more
I go off of Spark every time I gain weight in a way that seems beyond my control (ie, meds) and to stay on a weight-loss site seems and ...is... disco... Read more
The sub didn't show and they asked me and I said yes, bad leg and all. It was fun, the leg is ok, the foot is a little achy..No matter, we had a good... Read more
I always thought myself far better than an addict... but now I identify with them.
Like an addict, we are all addicted to something weather it be... Read more
I hope you are all well. I have been exercising but not tracking it. I have been eating too - I'm catching times when I completely forget about my goa... Read more
"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says, "I'll try again tomorrow."
-Mary Anne Radmache... Read more
the weekend is now here! hurray! i'm heading to school today to do some homework, so i can enjoy the weekend. my daughter says hi! my birds are quite... Read more
RE: All about me, my role in, the (Real) world, & also my, role in the, (Dream/Fantasy), world 2 is, as follows....
My role in, the (Real) world,... Read more
My father is obese. I would say he got an BMI around 34, even if he does some sport like cyclingtours and once a week some all-round-stretching-things... Read more
First I want to thank everyone who prayed, and sent good thoughts for my granddaughter. She went to the audiologist for her hearing...it is good :) sh... Read more
I cant wait for tomorrow because today was HIGH stress because of my dr appt and also got a letter in the mail....the dude who jacked up my floor in J... Read more
Been through so much this past year, its scary for me to type.
Going through a rough battle with depression.
I went from one emotionally abusive m... Read more
Oh the storms that reached the MidAtlantic region were not pretty at all. Fortunately, I had a window of opportunity for my two appointments today.
... Read more