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Day 106 - Monday of a short week
4/14/2014 9:21:49 AM,  0 COMMENTS

3 and a half days this week! This will be a good week to get several workouts in. I got 5 miles in on the treadmill yesterday! I hope I can get...  Read more

KAYJ76

Thought and Prayer for Monday, April 14, 2014
4/14/2014 7:16:38 AM,  12 COMMENTS

TURN AWAY Many of us struggle with focus. In order to focus well, we sometimes have to turn away. We sometimes need a break. Working at the compu...  Read more

FRANCESLUCAS

Life Changing
4/14/2014 2:24:08 AM,  77 COMMENTS

I went to a conference this weekend where they were talking about changing lives by being a "Spa-Girl." Yes, I'm a spa girl, I pamper women as one of...  Read more

~INDYGIRL

New week
4/14/2014 12:50:43 AM,  5 COMMENTS

Well I am off to a good start I am going to try to bump up my workout to rid the stress be blessed sending light love joy and happiness to all my frie...  Read more

CHIBIKARATE

Sunday (Pictures)
4/13/2014 11:15:50 PM,  2 COMMENTS

Here we are getting ready to do the 3 miles SPCA Step for a Pet fundraiser! Rachel, Evita,and me Jenise and my dh All three of us and l...  Read more

TERRI289

A few tidbits about the new nutrition label.
4/13/2014 4:20:29 PM,  12 COMMENTS

www.healthcastle.com/top-5-things-you-shou
ld-know-about-new-nutrition-labels Info about this will be popping up in the news, internet, faceb...  Read more

CTUPTON

My thoughts: Eleven Signs it Might be Time for Asssted LIving
4/13/2014 4:11:16 PM,  17 COMMENTS

I went down this list and maybe my family should put me in assisted living. Boy I would love that!!! There is no chance of that happening however! ...  Read more

CTUPTON

Watch for current info about FDA new nutrition label format
4/13/2014 3:51:54 PM,  7 COMMENTS

...  Read more

CTUPTON

Day Off
4/13/2014 2:34:03 PM,  3 COMMENTS

Today is my day off and thank goodness as my hand is that sore today that I have to type this by my left hand, I don't know why it is so sore, I know...  Read more

JTREMBATH

Eleven Signs it Might be Time for Asssted LIving
4/13/2014 2:28:00 PM,  9 COMMENTS

No this is not me....just an internet picture. www.caring.com/articles/moving-out-relativ
e-question So many of use are dealing with...  Read more

CTUPTON

Finally made my first SP recipe!
4/13/2014 11:49:43 AM,  5 COMMENTS

For the past two weeks I ve started cooking for myself again. No more fast food for me, even if it means I m going to have to "sacrifice" a lot of tim...  Read more

XIAOLINMEI

OMG, I can't believe it. . .Streak day 38.
4/13/2014 10:21:00 AM,  88 COMMENTS

311 Something major happened yesterday. It's streak day 38 and something very positive happen. It's so exciting that I just had to s...  Read more

TIME2BLOOM4ME

DAY 14 APRIL CHALLENGE !
4/13/2014 9:05:06 AM,  1 COMMENTS

Went to the flea market and got quit abit of walking in . We had the lunch deal of a brats 50 cents bag chips unsweetened ice tea ! The next time i th...  Read more

SUNRISE141

Last blog for today--honest!
4/13/2014 8:42:10 AM,  11 COMMENTS

I really planned to stop blogging after the last joke, then I came upon this: The statistics on sanity are that one out of every four Ameri...  Read more

CTUPTON

ten dollars
4/13/2014 8:22:33 AM,  12 COMMENTS

Ten Dollars Every year, Smitty and his wife Martha went to the State Fair. And every year, Smitty would say, "Martha, I'd like t...  Read more

CTUPTON

A Secret of Living
4/13/2014 8:20:36 AM,  12 COMMENTS

Long Happy Life A woman walked up to a little old man rocking in a chair on his porch. "I couldn't help noticing how happy you l...  Read more

CTUPTON

Thought and Prayer for Sunday, April 13, 2014
4/13/2014 8:11:02 AM,  10 COMMENTS

GROWING ROOTS In order to grow roots, we have to start from a seed. Springtime is usually when we plant seeds to make things grow. The activity b...  Read more

FRANCESLUCAS

golf
4/13/2014 6:13:16 AM,  10 COMMENTS

Senior Golf Game An eighty-year-old man's golf game was hampered by poor eyesight. He could hit the ball well but he couldn't se...  Read more

CTUPTON

Gods Day
4/13/2014 12:18:41 AM,  6 COMMENTS

Be blessed and prayerdul hugz...  Read more

CHIBIKARATE

Zumba class + Zumba Jam =
4/12/2014 11:58:59 PM,  4 COMMENTS

240 minutes of Zumba.....more tomorrow..... 345...  Read more

TERRI289

Lab grown vaginas.....
4/12/2014 11:20:52 PM,  9 COMMENTS

www.sparkpeople.com/resource/health_news_d
etail.asp?health_day=686723...  Read more

CTUPTON

The Power of Habit
4/12/2014 8:58:22 PM,  8 COMMENTS

57.What you do every day matters more than what you do every once in a while. Read The Power of Habit. www.marcandangel.com/2012/06/08/60-qu...  Read more

CTUPTON

point to ponder
4/12/2014 8:56:20 PM,  4 COMMENTS

37.Burn the candles, use the nice sheets, wear the fancy lingerie. Donít save it for a special occasion; today is special....  Read more

CTUPTON

POINT TO PONDER
4/12/2014 8:55:17 PM,  3 COMMENTS

32.Sometimes people donít notice the things others do for them until they stop doing them...  Read more

CTUPTON

Optimism
4/12/2014 8:29:32 PM,  8 COMMENTS

ďIf you break your neck, if you have nothing to eat, if your house is on fire, then you've got a problem. Everything else is inconvenience.Ē Ro...  Read more

CTUPTON

Vampire joke
4/12/2014 7:13:01 PM,  13 COMMENTS

Three vampires went into a bar and sat down. The barmaid came over to take their orders. "And what would you, er, gentlemen like tonight?" The...  Read more

CTUPTON

Let the raking begin :-)
4/12/2014 4:13:39 PM,  5 COMMENTS

I found out that my husband's son weighed over 450 lbs, not the 350 or so I thought he weighed. No wonder he shattered so many bones when he slipped o...  Read more

BECKYF3506

Sunday
4/12/2014 3:34:01 PM,  2 COMMENTS

Went for a nice brisk walk this morning it was just right weather wise so later on will go and do the grocery shopping then we will be going to my Dau...  Read more

JTREMBATH

Saturday.....
4/12/2014 3:10:31 PM,  2 COMMENTS

Just a quick note to say Hi to all my Spark Friends. I am doing ok for the shape I am in. Hee Hee I spent the day yesterday in the kitche...  Read more

100LBLIGHTER

Life's challenges are not supposed to...
4/12/2014 2:06:08 PM,  5 COMMENTS

"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are." ~ Bernice Johnson Reagon...  Read more

X_MONICA_X

ACCEPTANCE QUOTES...
4/12/2014 1:30:59 PM,  8 COMMENTS

ACCEPTANCE QUOTES "Accept what is, let go of what was, and have faith in what will be." ~ Sonia Ricotti "I follow four dictat...  Read more

X_MONICA_X

My blogs around June 2012...about Dr. Fuhrman's eating plan
4/12/2014 12:26:03 PM,  10 COMMENTS

That is when I first starting cooking (well trying to cook) according to Fuhrman. It is 2 full years ago. But I have not given up! The main differen...  Read more

CTUPTON

LET IT GO OR NOT
4/12/2014 11:38:39 AM,  16 COMMENTS

so happy we have this page,as some of you know me n the mr had lots of problems last year and i had a order for him to stay away,he broke it and now i...  Read more

WILDXANGELS

Repenting today. CONFESSIONS of a Happy SINNER.
4/12/2014 11:12:03 AM,  145 COMMENTS

Dear Spark, I have SINNED. 483 I Sinned real bad. I enjoyed Sinning. 4 I sinned for TWO days. 2 whole days. Today I a...  Read more

TIME2BLOOM4ME

LEMON WATER
4/12/2014 9:23:59 AM,  1 COMMENTS

WARM LEMON WATER Aids with digestion: Warm lemon water helps to eliminate waste in the body. It helps with nausea, constipation, diarrhea...  Read more

CSYOUNG1952

DAY 13 APRIL CHALLENGE ! WEIGH DAY !
4/12/2014 8:20:54 AM,  4 COMMENTS

Today i got weighted and went from 191.8 lb to 192 lbs. Am i bumbed ? Yea a little because i done good this week but i also take my humaria shot every...  Read more

SUNRISE141

Thought and Prayer for Saturday, April 12, 2014
4/12/2014 7:24:51 AM,  8 COMMENTS

FIX OUR THOUGHTS If we were to really think about our thoughts, we would probably tell ourselves to change our thinking. Many of us have what Zig...  Read more

FRANCESLUCAS

How I love my local Goodwill Store!!!!
4/12/2014 5:42:05 AM,  10 COMMENTS

I've just recently started visiting my local Goodwill Store! I've found some wonderful little self indulgent treats there at a great price! I love her...  Read more

RACHELLE52

On Amazon I wrote a book critique!
4/12/2014 5:09:44 AM,  10 COMMENTS

On Amazon I just wrote a critique of Dr. Fuhrman's "The End to Diabetes" book. I hope they accept my critique. His plan seems similar to ot...  Read more

CTUPTON

If your really want to analyze your foods.....OMG! Very detailed and colorful, too!
4/12/2014 4:49:05 AM,  5 COMMENTS

nutritiondata.self.com/...  Read more

CTUPTON

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