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Yikes!!!
7/22/2014 9:47:01 AM,  2 COMMENTS

It has been a while since I visited here and it is showing in my weight, attitude, and energy. I have gained back 30 lbs.. 39 I recently broke a...  Read more

TABBYSNEAKS

Eagle family at Webster lake
7/22/2014 9:19:41 AM,  6 COMMENTS

Hubby's Aunt lives at Webster Lake in Mass and there is a huge Eagle's nest on the other side from where she lives. Here you can see the baby and...  Read more

ANDREWMOM

Insanity Week Begins!!!
7/22/2014 9:18:46 AM,  4 COMMENTS

This week is Insanity week for me!! For anyone who doesn't know I am currently alternating the different workout programs I have each week to spi...  Read more

ANGEL_AMBER

it's tuesday
7/22/2014 8:42:30 AM,  7 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more

MOMMY445

Thought and Prayer for Tuesday, July 22, 2014
7/22/2014 7:17:04 AM,  9 COMMENTS

July 22, 2014 FOLLOW THE LORD If we want to have true understanding of others, we need to follow God. He is the only One who understands. He und...  Read more

FRANCESLUCAS

Tues
7/22/2014 12:28:42 AM,  5 COMMENTS

Be blessed and enjoy life sending light love joy happiness and prayers and many many blessings hugz...  Read more

CHIBIKARATE

Monday night
7/21/2014 10:45:26 PM,  1 COMMENTS

It was a busy Monday... Zumba was fun, the work meeting was 40 minutes shorter than expected, and I ran a few errands before coming home. Quality t...  Read more

TERRI289

visualize
7/21/2014 9:29:44 PM,  0 COMMENTS

Daily Visualization Let's start with a quick visualization exercise. Imagine going to bed later tonight and reflecting on the day, feeling totally sat...  Read more

TRIM180

Spark coach assignment.
7/21/2014 8:53:50 PM,  1 COMMENTS

I am grateful for the new mommies because I wouldn't have survived this year alone....  Read more

ALEXSMOMMYRUNS

I didn't realize just 10 minutes could kick my butt!!!
7/21/2014 8:32:15 PM,  0 COMMENTS

I have been reading on HIIT High Intensity Intreval Training so I looked up some work outs on Youtube and found a 10 minute one. Couldn't be that har...  Read more

RANEYDAY91

Free Eating Psychology Conference link
7/21/2014 8:00:45 PM,  4 COMMENTS

387 FYI: http://eatingpsychologyconference.com sign up for free speakers regarding different aspects of the psychology of eating. Speakers include Dr...  Read more

DOTSLADY

Really bad weekend
7/21/2014 6:37:49 PM,  2 COMMENTS

Wow! I cant believe I over did it on the weekend. 1 whole bag of chips and 4 kit kat chocolate bars. Just knowing I ate all that makes me want to act...  Read more

FINDINGCOURAGE

5 Miles!
7/21/2014 3:17:00 PM,  5 COMMENTS

First day of the "real" diet, and everything went well! Ate what I was supposed to eat, and even exercised double the time I had initially plann...  Read more

XIAOLINMEI

Tuesday
7/21/2014 3:10:45 PM,  1 COMMENTS

Well I am at work have not started yet but will do soon as I have to get these scopes through ready for when the surgeon gets here....  Read more

JTREMBATH

Day 3: No Wheat
7/21/2014 1:28:40 PM,  2 COMMENTS

I'm feeling really good today. I got up and took a nice long walk. The humidity was 93% so I was a muggy mess afterwards, but I felt great! I ca...  Read more

KIMMYLOU4

I Have No Idea What Hit Me
7/21/2014 1:23:40 PM,  7 COMMENTS

I have no idea what hit me this weekend. It started out great, my husband came home, and for no reason at all, surprised me with 2 charms for my Pando...  Read more

ANTIGONAKI

Maybe 8 is not my number
7/21/2014 12:44:50 PM,  7 COMMENTS

I have insomnia. I take sleeping pills. I push myself so much to try to get 8 hours of sleep. The more I push, the less restful my sleep is. I...  Read more

MSFROGGIE

My insulin update :D
7/21/2014 10:38:31 AM,  1 COMMENTS

So I am going to today to pick up vials of insulin for my Clickstar pen instead of the insulin pens I have been using and hope that it works out bette...  Read more

BABYGIRL737

My Usual Breakfast :D
7/21/2014 10:31:14 AM,  2 COMMENTS

...  Read more

BABYGIRL737

Feeling Energized!!
7/21/2014 9:06:25 AM,  1 COMMENTS

Great weekend! Although the weather wasn't the best this weekend I was still able to have some great family fun. Friday I decided to take the ni...  Read more

ANGEL_AMBER

a beautiful sunny day
7/21/2014 8:48:30 AM,  6 COMMENTS

i have so much to do today. i have one week left of school and that is it until september. i have to start an online course this afternoon. i have a m...  Read more

MOMMY445

I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,  16 COMMENTS

A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it. www.sparkpeople.com/myspark/messageboard.a
sp...  Read more

CTUPTON

woke up this morning with a legal response to DS's ex
7/21/2014 8:40:25 AM,  3 COMMENTS

Good Morning; I got up early to go to the gym b/c I have some errands to run this morning. Well after I opened my email, there was a legal document...  Read more

NJJ-EXERCISE30

This Weeks Menu Monday & Update On Son
7/21/2014 8:29:28 AM,  3 COMMENTS

Well, I'm not going to repeat everything I said on Friday, but I did want to update those that are praying and thinking of us during this difficult ti...  Read more

PLAYFULLKITTY

Thought and Prayer for Monday, July 21, 2014
7/21/2014 6:59:36 AM,  9 COMMENTS

July 21, 2014 DO WE UNDERSTAND? So many times we tell others we understand what they are going through. We understand their feelings. We understa...  Read more

FRANCESLUCAS

New WEEK
7/21/2014 12:15:49 AM,  2 COMMENTS

Enjoy your day I am hoping the answer becomes very clear sending hugz prayers abd blessings...  Read more

CHIBIKARATE

My new exercise buddy
7/21/2014 12:12:57 AM,  3 COMMENTS

I kind of disappeared from sparkpeople for a long time. I don't know what my weight is or what my real progress is at this point, but since I adopt...  Read more

TIGGSTERK

Sunday...a much needed light day
7/20/2014 10:39:27 PM,  4 COMMENTS

At the beginning of the cruise on the Delaware Bay It was a bit gray out.... Then it brightened up as we got out further into the bay....  Read more

TERRI289

Day 204 - great weekend
7/20/2014 6:25:57 PM,  0 COMMENTS

We shut off the phones and hung out with friends. We ate good food and sat on a deck by the lake all weekend. It was great! Make a great week!...  Read more

KAYJ76

Meal Plan is ready!
7/20/2014 4:39:26 PM,  5 COMMENTS

So tomorrow is going to be the first day that I eat on a meal plan! Wish me luck! I have thought of interchanging things a lot when it comes to b...  Read more

XIAOLINMEI

Monday
7/20/2014 3:30:41 PM,  1 COMMENTS

Not looking forward to tomorrow I have really enjoyed my few weeks off but never mind it has to be but I only have a half day anyway so that I can han...  Read more

JTREMBATH

Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,  15 COMMENTS

I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable. In the bathroom--a very tiny bathroom...  Read more

CTUPTON

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

Dealing with Sabotage
7/20/2014 12:04:34 PM,  4 COMMENTS

My husband and son brought in barbecued ribs, barbecued rib sandwiches, loaded mashed potatoes, cole slaw and collard greens yesterday afternoon. The...  Read more

BEATTYN1

it's sunday
7/20/2014 10:35:04 AM,  3 COMMENTS

i had a great day with my daughter yesterday. i will definitely have many more of those days more often. all of the birds are doing well and say hello...  Read more

MOMMY445

Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  261 COMMENTS

I'm the one to the far right....  Read more

~INDYGIRL

Gods day
7/20/2014 1:11:29 AM,  4 COMMENTS

Please pray for me that everything will work out by tuesday I am sending prayers love light laughter joy blessings and prayers hugz...  Read more

CHIBIKARATE

Wheat Free- Day One
7/19/2014 10:36:57 PM,  2 COMMENTS

I've been reading Wheat Belly by Dr. Davis and realized I consume too much wheat so here goes. I'm giving it up. Today was the first day and I did pre...  Read more

KIMMYLOU4

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

Feeling some kind of way....
7/19/2014 9:42:46 PM,  3 COMMENTS

Don't feel like eating well, nose thinks it is a faucet, body is tired, got a federal jury duty summons, the world is crazy, blech... On a positi...  Read more

TERRI289

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