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Blogs by Members of Men of Color

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  • Give it all

    9/24/2016 1:04:18 AM, by TWISTEDSTEELE

    Never would have thought things would end up like this. Pops we all we got so on word and upward... Read more

  • Choo choo

    9/20/2016 6:45:59 PM, by TWISTEDSTEELE

    This train is loaded ready to pull out loco motion.... Read more

  • Foward

    9/18/2016 8:00:29 PM, by TWISTEDSTEELE

    Its sunday must keep moving forward. Looking forward to making this week a positive effort to reach my goal... Read more

  • vision

    9/13/2016 10:50:38 PM, by TWISTEDSTEELE

    Today I purchased part of my vision board I got a 120 day calendar erasable. I even got sented markers I got a thing for tracking so looking up a... Read more

  • Lift

    9/7/2016 7:30:31 PM, by TWISTEDSTEELE

    Pick them up put them down pick them up again. Summer heat is done its lifting time. My relationship with the steel is going to become intense ov... Read more

  • Sugar

    9/7/2016 12:12:12 AM, by TWISTEDSTEELE

    I know you want to leave me but I refuse to let you go.sugar pie honey you know that I love you can't help myself I love you and nobody else will... Read more

  • Say something that inspires me to go on

    9/4/2016 11:57:33 AM, by TWISTEDSTEELE

    If you can't fuel my fire to go on shut the hell up! The same way you make sure you tell me what you see that I am not doing point out what I am ... Read more

  • What!

    8/31/2016 5:26:20 AM, by TWISTEDSTEELE

    What is my motivation. First time in a long time I went to a party walker and all I will admit not being the man I was kept me away my people sho... Read more

  • I cross bridges i dont stop in the middle

    8/30/2016 12:16:59 AM, by TWISTEDSTEELE

    I am Steel the twisted one . when you know why you are here it all makes sense.I will not let anything or anyone get in my way. Mad works for me ... Read more

  • I can see clearly now the rain is gone

    8/28/2016 6:31:00 AM, by TWISTEDSTEELE

    this is me about 30 years ago.been through a lot . I'm ... Read more

  • How bad do you want it

    8/22/2016 11:34:39 PM, by TWISTEDSTEELE

    if that's all you can do is think about it dream of it every moment you want it. I want it so bad I would rather have it then breath... Read more

  • Lifting my spirt

    8/21/2016 12:34:25 AM, by TWISTEDSTEELE

    It has all changed my train of thought my priorities my reason for going on. As I understand better. My theme song stays the same"I can see clear... Read more

  • right side of the bed

    8/19/2016 10:36:37 AM, by TWISTEDSTEELE

    I don't plan to fail. I often fail to plan. As I went to sleep last night i reviewed my plans for today when I got up I knew just what needed to ... Read more

  • Who knows me

    8/18/2016 12:35:00 AM, by TWISTEDSTEELE

    I am discovering what makes me tick . once I know and understand me i will control the beast.... Read more

  • I will learn

    8/16/2016 6:04:26 PM, by TWISTEDSTEELE

    Time after time I change my eating plan . I tell myself I will be successful I'm going to do the right thing for my own good. Well today I learne... Read more

  • Last of a dien breed

    8/16/2016 1:07:07 AM, by TWISTEDSTEELE

    Today I got in touch with an old friend a brother glad he is still amond the living... Read more

  • Make it happen

    8/15/2016 9:24:10 AM, by TWISTEDSTEELE

    Up early to do chores .check blood sugar we on point. Added kale powder to breakfast shake not bad . look out day here I come... Read more

  • Keep your eye on the prize

    8/14/2016 8:46:29 AM, by TWISTEDSTEELE

    I am changing my relationship with food. I will no longer celibate with it.I must remind myself food is just nutrition to feed the body. Food is ... Read more

  • I am hungry

    8/12/2016 9:00:30 PM, by TWISTEDSTEELE

    This was a eye opening year for me . I learned a lot about myself. One thing I learned is my ego is starving for attention. People I haven't seen... Read more

  • I did it today

    8/9/2016 1:19:56 AM, by TWISTEDSTEELE

    Some days I can move moutains . then there are days I wish I was locked up in a cell ,so I stay focused on my goals. Its so easy to tell yourself... Read more

  • Happy birthday

    8/5/2016 4:37:19 AM, by TWISTEDSTEELE

    Another birthday pasted , lets see Weight 398, first time under 400 in 20 years Last year I was in hospital , it's good to be home Getting ... Read more

  • eyes open

    7/11/2016 10:14:17 AM, by TWISTEDSTEELE

    I woke up this morning. Yea! A good nights sleep makes all the difference. I feel better in my soul today... Read more

  • i wish

    7/10/2016 5:26:40 PM, by TWISTEDSTEELE

    In a perfect world I would have the love and support to make being me the greatest thing there is .in a perfect world! Mr. Steele you are the rea... Read more

  • knock me down 7 time i get up 8

    7/1/2016 10:33:43 AM, by TWISTEDSTEELE

    Well that sounds good afterward .yesterday after a great session in theropy I left feeling motivated ready for the next step. Boom bang oof I too... Read more

  • Trying again.

    6/27/2016 12:04:10 AM, by DEMO_FAT

    Failure and I have become best friends in the weight loss arena. But I am going to try again. Not sure how it will go or how far I will get. Not ... Read more

  • Pergatory is a place!

    6/7/2016 2:49:38 PM, by TWISTEDSTEELE

    Home at last. A little over a year ago i went into the hostpital at the time doctors were not sure if I would be comming back as I started to com... Read more

  • Defeated?

    6/7/2016 1:44:09 AM, by DEMO_FAT

    Months have passed by but I am still over 300 pounds. I feel a metaphorical fighting bell ringing to say the fight for weight loss is over. Knees... Read more

  • one step at a time

    2/23/2016 9:44:24 AM, by TWISTEDSTEELE

    One year ago I was put in a coma to fight off infection. A year later had to relearn many things how to walk now to talk .to make sure I never go... Read more

  • Awesome

    2/15/2016 7:28:58 PM, by TWISTEDSTEELE

    Perfection is to be without flaw . I know for me that would be imposible. Lately I have amazed myself time and time again . So I will content mys... Read more

  • convinced

    2/6/2016 2:37:40 PM, by TWISTEDSTEELE

    Sometimes seeing is believing. I saw now I know for a year I have eat a 1300 cal diet and was not stared I know how to eat to live . So living is... Read more

  • food has to much strenght

    2/4/2016 6:40:35 PM, by TWISTEDSTEELE

    I let food have to much power in my life. Even today with all the progress I have made burger king can own me for $1.49 chicken nugets. Where doe... Read more

  • to many starts

    1/13/2016 10:55:34 PM, by TWISTEDSTEELE

    I started to many times this time I aim to finish.first time in 20years I am below 400pounds keep going all the way... Read more

  • awake!

    11/15/2014 5:48:11 AM, by TWISTEDSTEELE

    It is a not about the road you take or how you get there its that you don't quit till you reach satisfaction ... Read more

  • Let Them Eat Tangerines

    12/16/2013 2:29:42 PM, by WILLBOYWONDER

    Ok, so the original phrase was “Let them eat cake,” which was first spoken... Read more

  • New Start Page

    10/21/2013 9:47:03 AM, by WILLBOYWONDER

    Did you know Sparkpeople.com is getting a makeover? There's a new Start Page, and it's much more personalized than the old one. You probably have... Read more

  • Dealing With Bad Influences

    4/16/2013 10:59:25 AM, by WILLBOYWONDER

    Do you have bad influences around you that get in the way of your progress... Read more

  • A Spoonful of Salt

    4/5/2013 9:28:27 AM, by WILLBOYWONDER

    Last night, I was reading a health report that indicated that we should li... Read more

  • April 2, 2013

    4/2/2013 11:30:51 AM, by LINEBACKER1968

    I have been sort of down the last couple days not sure why. I did get in two really good work outs the last 2 days took Sunday completely off. I ... Read more

  • Friday, March 29, 2013

    3/29/2013 11:00:37 AM, by LINEBACKER1968

    The weekend has started really good. I actually started mine yesterday. I went to lunch with a friend of mine. I need to go do something I haven'... Read more

  • Friday Treat

    3/29/2013 7:12:55 AM, by WILLBOYWONDER

    So I ran across a Sparkpeople recipe, and my first reaction was, “You’ve... Read more

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