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  • HAPPY AUTUMN SPARK PEOPLE..

    9/24/2016 12:00:58 AM, by SUSIEQQ62

    I PRAY THAT YOU ALL ARE DOING YOUR BEST TO GET HEALTHIER.. I AM IN STAGE 4 SEVERE KIDNEY DISEASE AND WILL BE STARTING DIALYSIS IN 6-... Read more

  • How is life?

    8/28/2016 3:05:41 PM, by RANDI_RE

    ... Read more

  • SELF TALK

    8/27/2016 2:46:43 PM, by -COURT-

    I am in control of myself in every way--at all times and in all situations. Each time I sit down to eat I reaffirm my determination to achie... Read more

  • NATIONAL DAY OF SEPT......

    8/26/2016 10:17:21 PM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ Day 1 National Chicken Boy Day National No Rhyme (Nor Reason) Day... Read more

  • NATIONAL DAY OF AUG.....

    7/31/2016 6:34:25 PM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ August 1st National Raspberry Cream Pie Day National Girlfriends ... Read more

  • Today is my Birthday

    6/29/2016 10:56:49 PM, by SUSIEQQ62

    Well, I turned 54 today..It is rough to face each year as we get older..I am thankful for The Lord for all that he has given the Strength to me ... Read more

  • NATIONAL DAY OF JULY.....

    6/22/2016 9:11:22 AM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ July 1st National Postal Worker Day National U.S. P... Read more

  • NATIONAL DAY OF JUNE...

    6/22/2016 9:06:38 AM, by -COURT-

    Better late than never. Sorry. www.nationaldaycalendar.
    com/calendar-at-a-glance/ June National Days Day 1 June ... Read more

  • Putting fork down between bites

    5/26/2016 6:42:49 PM, by --MAY--

    Hey everyone, I have not written in awhile, I am still on this journey, slow and steady! Am gonna put my fork down between bites and count t... Read more

  • NATIONAL DAY OF MAY......

    5/1/2016 4:32:00 PM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ May 1st Law Day National Loyalty Day National Chocolat... Read more

  • Quickfire Challenge

    4/21/2016 7:38:57 PM, by --MAY--

    Hey everyone, I have not written in awhile, I am still on this journey, slow and steady! I used to do Quickfire Challenge everyday then they... Read more

  • National Day of...April

    4/5/2016 2:33:53 PM, by -COURT-

    www.nationaldaycalendar.
    com/april/ April 1st •April Fools’ Day •National One Cent Day •National Sourdough Bread... Read more

  • Fitbit Truism

    3/20/2016 11:36:44 PM, by ROCKYCPA

    ... Read more

  • Help??

    3/8/2016 2:46:50 AM, by HUMMINGBIRD0331

    Anyone?... Read more

  • They've changed National Day of

    3/5/2016 8:27:19 AM, by -COURT-

    They've changed the format on the site a bit, but here it is for March. Sorry it is late in coming. www.nationaldaycalendar.
    com... Read more

  • Victory!

    2/27/2016 9:35:38 PM, by 56ROSE

    Goal met! After ten years of Sparking, I have finally reached my goal weight! ... Read more

  • Mistake

    2/20/2016 8:33:03 PM, by 56ROSE

    So, I've been playing it safe most of this week with my food choices. I've been limiting myself to liquids and semi soft foods. This diet seems t... Read more

  • Awareness

    2/13/2016 8:15:00 PM, by 56ROSE

    So, I'm starting to feel better & consequently my appetite has returned. I know that sounds like a good thing BUT with Gastroparesis a good appet... Read more

  • What I am doing different for Lent

    2/12/2016 6:34:28 AM, by --MAY--

    Hello all my SparkFriends, oK I could not figure out what I wanted to give up for Lent, Chocolate is my go to for Lent, but I really do not ... Read more

  • Winter Carnival

    2/6/2016 10:21:15 PM, by 56ROSE

    So, tomorrow we're headed to McCall for the Winter Carnival. We'll ride the city bus downtown and then view the ice sculptures before checking in... Read more

  • NATIONAL DAY OF FEB.

    1/30/2016 2:04:19 PM, by -COURT-

    IF YOU HAVE A HOLIDAY THAT ISN'T ON HERE, PLEASE LET ME KNOW SO I CAN ADD IT. JUST PUT A POST ON THIS BLOG. THANKS. www.national... Read more

  • NATIONAL DAY OF FEB.

    1/30/2016 2:04:19 PM, by -COURT-

    IF YOU HAVE A HOLIDAY THAT ISN'T ON HERE, PLEASE LET ME KNOW SO i CAN ADD IT. JUST PUT A POST ON THIS BLOG. THANKS. www.national... Read more

  • SMILING

    1/29/2016 10:39:18 AM, by 56ROSE

    So, when I originally bought my current scale, I set my weight goal to 179 ( 5 + years ago). T... Read more

  • Blessing in Disguise?

    1/23/2016 7:54:37 PM, by 56ROSE

    So, looks like I'm dealing with Gastroparesis as well as acid reflux. UGH! I'm limiting my fat to 40 grams daily and fiber to 10-15 grams daily. ... Read more

  • Winter Blahs

    1/16/2016 9:05:32 PM, by 56ROSE

    Winter has just begun and I'm already wishing for Spring! As I've aged, th... Read more

  • This is the Year!

    1/9/2016 3:25:08 PM, by 56ROSE

    Well today I started using the Nutrition tracker again. Sometimes I forget that it is the best tool out there for monitoring & controlling eating... Read more

  • JANUARY, NATIONAL DAY OF.....

    1/3/2016 8:45:13 AM, by -COURT-

    January 1 New Years Day National Hangover Day January 2 National Science Fiction Day National Personal Trainer Awareness Day ... Read more

  • Never Quit Pledge

    1/1/2016 11:04:48 AM, by ROCKYCPA

    I copied this from Ceriusly's blog from today. She re-blogged it from JAZZEJR's blog from today and from June 30 2012, when she got it from BBONE... Read more

  • The 12 Days of Christmas

    12/6/2015 10:30:53 PM, by -COURT-

    https://www.youtube.com/
    watch?v=b7cSZD1GPuU The Twelve Days of Christmas On the first day of Christmas my true lo... Read more

  • DEC. NATIONAL DAY OF......

    12/6/2015 7:57:45 AM, by -COURT-

    Sorry this is late nationaldaycalendar.com/
    calendar-at-a-glance/ December 1 National Pie Day National Eat a Red ... Read more

  • NOV. NATIONAL DAY OF.....

    11/1/2015 5:32:01 PM, by -COURT-

    nationaldaycalendar.com/
    calendar-at-a-glance/ November 1 National Authors’ Day National Family Literacy Day Natio... Read more

  • Candy Temptations

    10/22/2015 3:22:32 PM, by 56ROSE

    Well, I succumbed to Whoppers, Milk Duds, and Twizzlers. The really good news is: It was actually disappointing! I think I can do wi... Read more

  • Sad Day

    10/10/2015 7:45:01 PM, by 56ROSE

    Our old cat, Butters, is still not doing well. He is losing weight; not eating or drinking much. We decided to give him pain medic... Read more

  • national day of

    10/5/2015 8:28:24 AM, by -COURT-

    sorry i didn't post last few months or the first 4 days of this month. nationaldaycalendar.com/
    october/ October 1 â—¦... Read more

  • Mediterranean Struggles

    10/3/2015 11:55:17 PM, by 56ROSE

    So, I'm supposed to limit my red meat to one serving a month. Since I'm not a meat fan, I thought this would be relatively easy... not so! The "n... Read more

  • Mediterranean Musings

    9/24/2015 1:40:38 PM, by 56ROSE

    So, I've been fascinated with the Mediterranean diet for some time now. It incorporates so many of the foods that I like such as dairy, olives, w... Read more

  • 30 Day Squat Challenge

    9/19/2015 10:58:04 AM, by --MAY--

    Have never finished this!! So I am gonna finish ... Read more

  • Life Lessons

    9/18/2015 10:03:01 PM, by 56ROSE

    This has been a really hard, depressing week. Our old cat, Butters, has been to the Vet several times this week (twice just for hydration). He is... Read more

  • Plans Change

    9/12/2015 9:45:59 PM, by 56ROSE

    It's often said that "change is the only constant in life". We had planned a getaway for this weekend but our old cat, Butters, was obviously not... Read more

  • I am on the Purple Passion team!!

    9/7/2015 12:44:34 PM, by --MAY--

    OK here we go again!! i need to lose at least 25 pounds!! Yesterday when I weighed myself I was 190, so that will put me at 165... How am I ... Read more

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