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  • Saturday

    2/6/2016 1:57:19 PM, by COOP9002

    enjoying a beautiful Saturday and spending time with my wife and daughter. Enjoy your day.... Read more

  • Getting nearer

    2/6/2016 12:16:15 PM, by PASTORJEFF2

    As of this morning I am 20 pounds away from my goal. I started at 348 and am at 215 today. It's been a long journey and I'm almost where I want t... Read more

  • Hmmm

    2/5/2016 3:39:19 PM, by COOP9002

    got an interesting email this morning. it seems that i am in the final group of candidates at a church in Texas. our family covets your prayers a... Read more

  • Big Weekend!

    2/5/2016 2:29:31 PM, by GRANDMABABA

    Oh, yes, there is the Superbowl thing. But, I'm more excited that my granddaughter (age 6) has her third tae kwon do class after which her big b... Read more

  • UGH not happy can't see Dr. Araujo for one treatment til March

    2/4/2016 12:47:17 PM, by PHOENIXREBIRTH

    If you see my title you know something is up! Well I got a phone call this morning that my appointment had to be rescheduled since Dr. Araujo was... Read more

  • Oh well

    2/4/2016 11:47:06 AM, by COOP9002

    not much i can say, but yesterday was a crazy day. we have some challenges on the home front and i have 50 year old deacon acting like a 4 year o... Read more

  • Two weeks does not a habit make....but....

    2/3/2016 2:43:03 PM, by GRANDMABABA

    I've walked an average of about 12,000 steps per day for the past 14 days. This is so much longer than ever before. In the past I've been so so... Read more

  • Prayer Request

    2/3/2016 11:43:25 AM, by COOP9002

    i received a message from a friend last night that his dad was in the hospital. he has been dealing with cancer for the past several months. ... Read more

  • Healthy Breakfast

    2/3/2016 6:54:14 AM, by WENDYSPARKS

    Hi to all Sparkers! I hope you have been doing well. I have been on a healthy spree lately...this morning I started the day with a healthy breakf... Read more

  • Sometimes we are just to preoccupied

    2/2/2016 1:19:31 PM, by PASTORJEFF2

    Hear, O Israel: The LORD our God is one LORD: and thou shalt love the LORD thy God with all thine heart, and with all thy soul, and with all thy ... Read more

  • Hmmmm

    2/2/2016 11:21:17 AM, by COOP9002

    i am truly thankful for all of your prayers as our family seeks the Father's direction. we may have an answer, but it is not the one we were expe... Read more

  • Prayer Request

    2/1/2016 2:37:57 PM, by COOP9002

    our family is at a crossroads. we are prayerfully considering buying a house. we've already been here 4 years, and finally have ourselves in a pl... Read more

  • Back after 10 months

    2/1/2016 2:00:34 PM, by GRANDMABABA

    Greetings friends. I've been away since I cared for my mother until her death last April. It is so good to be home and able to do things with m... Read more

  • Sunday

    1/31/2016 2:46:14 PM, by COOP9002

    No news on Marlin today. we were blessed with an amazing day in church as two young ladies gave their lives to our Savior. Excited to see what th... Read more

  • Sunday

    1/31/2016 2:46:13 PM, by COOP9002

    No news on Marlin today. we were blessed with an amazing day in church as two young ladies gave their lives to our Savior. Excited to see what th... Read more

  • Update

    1/30/2016 3:07:40 PM, by COOP9002

    Marlin was able to get the tube taken out last night. he is sitting up and eating. amazing progress from a couple of days ago. Thanks again ... Read more

  • Update on Marlin

    1/29/2016 3:44:39 PM, by COOP9002

    Thanks for your prayers for Marlin. I don't have any other news other than he is still in the hospital and they are trying to get the fluid off o... Read more

  • I remember when I couldnt

    1/28/2016 1:35:06 PM, by PASTORJEFF2

    Less than a year ago I had a hard time walking one blo... Read more

  • Prayer Request

    1/28/2016 10:56:57 AM, by COOP9002

    Heading to Columbia to visit an old friend in the hospital. he has been a friend and mentor to me over the years. i am abundantly thankful for hi... Read more

  • Wednesday

    1/27/2016 3:16:35 PM, by COOP9002

    today is another busy Wednesday. i was able to get to the rec center this morning for some cycling. looking forward to what i hope is an interest... Read more

  • Tuesday

    1/26/2016 4:05:53 PM, by COOP9002

    we had our monthly ministerial alliance meeting today. we've got a lot of things going on in our little town. hope your Tuesday is going wel... Read more

  • Day 4 Boundaries, not diets

    1/26/2016 3:07:29 PM, by IAMSUNNYHOWARD

    I am working with the 100 days of Weight loss book by Linda Spangle. The beauty of this is that if you miss a day ( or two) you just pick it up ... Read more

  • Lean Habit 2, Mastering the hunger pain (satiety clue)

    1/25/2016 7:15:51 PM, by OLDEROWL

    Doug Lisle created a video called “Losing weight without losing your sanity” www.youtube.com/watch?v=
    xAdqLB6bTuQ . eating is... Read more

  • Company Dinner part 2

    1/25/2016 5:48:04 PM, by MREE777

    Thanks for all the comments! No one actually liked the cookies. Not sweet enough. I thought they were okay, nice and moist and peanutty, but ... Read more

  • What does being Kind to Yourself look Like?

    1/25/2016 2:50:38 PM, by IAMSUNNYHOWARD

    Being kind to myself looks like a lot of things: + speaking truthful words to myself instead of critical lies + accepting my body and being g... Read more

  • Monday

    1/25/2016 1:21:42 PM, by COOP9002

    hope your Monday is going well. I'm starting to get a handle on a few things. Blessings.... Read more

  • Jan. 25 (reminder for women who strength train about weight)

    1/25/2016 11:28:20 AM, by DO-GOOD

    I lost 8 pounds and then I am up 6 pounds. I have stayed in calories ever day this month and exercised everyday. If I was only measuring by the s... Read more

  • Tired and weary

    1/24/2016 3:34:26 PM, by COOP9002

    ... Read more

  • Jan.24

    1/24/2016 2:01:06 PM, by DO-GOOD

    Morning Bible- Levit. ch. 1-7 Exercise... Read more

  • Company Dinner

    1/24/2016 11:36:33 AM, by MREE777

    Do you remember those days when you or a family member would cook a big meal and have friends/relatives over and everyone ate and was happy? ... Read more

  • Wow! I am in my over head already!

    1/23/2016 11:51:00 PM, by PHOENIXREBIRTH

    Why do I say I am in my over head already. Because I am in class that are deeper than I have realized. But I know I am in God's will. For I have ... Read more

  • Saturday

    1/23/2016 2:34:12 PM, by COOP9002

    our church will be showing the movie "Do You Believe?" this evening in our gym. it is our hope that we will attract a crowd of folks who might be... Read more

  • Jan. 23

    1/23/2016 11:41:59 AM, by DO-GOOD

    Good morning all! I had a refreshing night last night. It was a simple family night cuddled on the couch watching Beauty and the Beast and laughi... Read more

  • It's official

    1/22/2016 11:01:10 PM, by PASTORJEFF2

    I am no longer in the obese category. My bmi says I am now just over weight. Here is my problem. The bmi scale says I have to get down to 184 jus... Read more

  • A Blog for women about Being beautiful

    1/22/2016 9:41:05 PM, by DO-GOOD

    He is amazing we have been married 13 years and he st... Read more

  • Friday

    1/22/2016 2:27:24 PM, by COOP9002

    enjoying a rare day off with nothing to do. Hope you have a great Friday. ... Read more

  • Jan. 22

    1/22/2016 12:38:20 PM, by DO-GOOD

    God Bless you today ! Morning Bibl... Read more

  • Health update

    1/21/2016 6:21:54 PM, by PHOENIXREBIRTH

    I would like to update you on my health. I am now on something for Restless legs however my Irritable bowel syndrome is acting up from the pill i... Read more

  • Thursday

    1/21/2016 12:42:47 PM, by COOP9002

    it's a cold day in mid-Mo. we had a little snow this morning. pray for the family of John Sanders who passed away earlier this week. His funeral ... Read more

  • Jan. 21

    1/21/2016 11:48:39 AM, by DO-GOOD

    My husband doesn't have to go in until noon today w... Read more

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