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  • anyone know

    8/29/2015 6:55:49 PM, by MREE777

    where my quick tracking for the day went? No longer on the SP main page and I wanted to track my walking. 5 miles today!... Read more

  • Road Trip

    8/29/2015 1:23:59 PM, by COOP9002

    heading to Gower and St Joe to celebrate our oldest daughter's birthday today. enjoy your Saturday.... Read more

  • A house divided

    8/29/2015 10:40:30 AM, by PASTORJEFF2

    I have done my best to just keep silent on most issues, but I'm tired of what I hear and read around me today. I believe that as a people and as ... Read more

  • Thanks!

    8/29/2015 9:14:40 AM, by FUN40GAL

    Wow! So much encouragement! This is going to be a great resource to me on this journey. I bought some 400 calorie or below easy meals when I... Read more

  • Friday

    8/28/2015 3:33:34 PM, by COOP9002

    had a great run this morning, then it was off to our monthly senior adult luncheon. if the rain stays away, i'm hoping to go to our high school's... Read more

  • What kind of heart do you have?

    8/28/2015 9:50:08 AM, by PASTORJEFF2

    I have found David the son of Jesse, a man after mine own heart, which shall fulfill all my will. Acts 13:22 What does it mean to have a heart... Read more

  • Togetherness

    8/27/2015 8:36:41 PM, by PASTORJEFF2

    When I started this journey my wife didn't want to join me. Then after 5 weeks I convinced her to at least give it a try. It didn't hurt that she... Read more

  • Using a more powerful computer (the brain)

    8/27/2015 6:02:35 PM, by OLDEROWL

    odays computers have become more powerful but the human brain is more powerful. But then like computers, the human brain does not preform well u... Read more

  • Thursday

    8/27/2015 12:05:40 PM, by COOP9002

    hope your Thursday is going well. Had a great run this morning. Already have one meeting done today, and then i have another one after lunch. the... Read more

  • A weekend that hurt me and motivated me to CHANGE

    8/27/2015 6:54:02 AM, by FUN40GAL

    I'm at an all-time high. 246.6. I am 5' 10", so I'm tall AND fat....a "big girl". Because my husband tends to like me big (I think it boils down ... Read more

  • Take 2, 20, 100...

    8/26/2015 8:21:31 PM, by RAEDIEE

    I'm back at it again! Woohoo! Yes, that woohoo was a bit sarcastic. But you haven't failed if you keep at it, so I haven't failed. My middle da... Read more

  • Wednesday

    8/26/2015 11:00:56 AM, by COOP9002

    Getting ready for tonight. heading to Columbia to visit one of our members in a nursing home. enjoy your Wednesday. Blessings... Read more

  • You are blessed

    8/26/2015 8:44:46 AM, by PASTORJEFF2

    Did you wake up this morning, can you hear the birds signing, can you see the sun rise? There are so many things we find to keep us down but the ... Read more

  • motivation

    8/26/2015 6:16:05 AM, by LANEE723

    The hardest part if this weight loss journey is staying motivated to move. I started walking for an hour a day to get some form of exercise and f... Read more

  • Tuesday Morning

    8/25/2015 11:18:35 AM, by COOP9002

    It's another beautiful day in mid-Mo. the meetings were well, "meetings" so i'm glad they are behind me. hope your Tuesday is going well.... Read more

  • Sometimes you don't want to.

    8/25/2015 9:58:50 AM, by PASTORJEFF2

    There are times you just don't won't to do something's. Yesterday I had to work and then went to therapy for my knee. When I got home I just want... Read more

  • It's Quiet Chaos

    8/25/2015 5:06:17 AM, by DEEKELLYE

    A lot has happened recently. Mom and Elijah moved a... Read more

  • Monday

    8/24/2015 1:02:49 PM, by COOP9002

    it's a typical Monday here in mid-Mo. hope your day is going well. got a couple of meetings tonight, so i'm trying to get some things ... Read more

  • A real difference

    8/24/2015 8:40:24 AM, by PASTORJEFF2

    I have last weight every week for 13 weeks now. It's been good to get on the scale and see 2-3 pound loses, but what really excited me was when I... Read more

  • Excuses

    8/23/2015 3:08:51 PM, by PASTORJEFF2

    my friends use to tell I should write a book on excuse because I was full of them. We all seem to be able to find an excuse for not doing somethi... Read more

  • Mission Trips Report

    8/23/2015 1:29:35 PM, by COOP9002

    it was so encouraging to hear from some of those who went on our church's mission trips over the summer. it's always a blessing to see when we be... Read more

  • feeling good

    8/23/2015 8:22:46 AM, by KIMMYM111

    I'm feeling good. I marched, for over two miles with my kids in a parade, then came home feeling so good I took my dog for a two+mile walk. :) ... Read more

  • Another health update for you

    8/22/2015 6:07:15 PM, by PHOENIXREBIRTH

    I seen Rita on Tuesday and she told me that my neck had some abnormalities with some bulging between the vertebrae. I guess my primary didn't tel... Read more

  • Saturday

    8/22/2015 3:37:11 PM, by COOP9002

    had a good workout on the stationary bike this morning. now i'm trying to catch up on a couple of things before Sunday. hope your Saturday i... Read more

  • Temptation happens

    8/22/2015 12:37:45 PM, by PASTORJEFF2

    Temptation is a part of every aspect of our life, even how we eat. But I have found a verse from Gods Word that applies in all areas of living. ... Read more

  • Friday

    8/21/2015 2:27:09 PM, by COOP9002

    thanks for your prayers and concern for Olivia as she began her first day of school. as many of you know it's hard to determine the quality of a ... Read more

  • Who are you helping?

    8/21/2015 9:16:31 AM, by PASTORJEFF2

    “He comforts us in all our affliction, so that we may be able to comfort those who are in any kind of affliction, through the comfort we oursel... Read more

  • Lunchtime "Blues" Turned to "Woo-Hoos"!!!

    8/20/2015 3:00:52 PM, by IMSAFEINHISARMS

    I absolutely love fruits and veggies, (especially fresh ones). And had been looking for ways to get more veggies in daily. Breakfast and dinner w... Read more

  • Correction

    8/20/2015 1:08:04 PM, by PASTORJEFF2

    “My son, despise not the chastening of the Lord; neither be weary of his correction: For whom the Lord loveth he correcteth; even as a father t... Read more

  • Olivia's first day of 8th grade

    8/20/2015 10:57:04 AM, by COOP9002

    today is Olivia's first day of 8th grade. she is not looking forward to going back. hopefully this year will go better for her. please pray for h... Read more

  • Wednesday

    8/19/2015 11:05:43 AM, by COOP9002

    our church will host the school district luncheon at noon. this evening we have prayer meeting and several groups are going out to prayer-walk ou... Read more

  • Back to school time

    8/19/2015 8:50:55 AM, by PASTORJEFF2

    for a lot of us our kids have or will soon be going back to school. This will free up some time. The question is how will you use it? No time lik... Read more

  • Orientation Meeting

    8/18/2015 3:13:59 PM, by COOP9002

    our baby girl starts the eighth grade on Thursday. She has an orientation meeting tonight where she will get her schedule and locker assignment.... Read more

  • Is will power enough?

    8/18/2015 12:20:12 PM, by PASTORJEFF2

    My wife always tells me hot strong my will power is and I understand that it takes willpower to make healthy choices. But if I trusted in my will... Read more

  • Mountains of Change

    8/17/2015 9:10:55 PM, by DEEKELLYE

    Read more

  • Monday

    8/17/2015 11:59:23 AM, by COOP9002

    hope your Monday is going well. we are getting ready for school to start later this week here in mid-Mo. our youngest daughter is having a little... Read more

  • Helping each other

    8/17/2015 6:53:21 AM, by PASTORJEFF2

    “Carry one another’s burdens; in this way you will fulfill the law of Christ.” ‭‭Galatians‬ ‭6:2‬ ‭ Here is a great teaching fr... Read more

  • Yes you can

    8/16/2015 5:59:44 PM, by PASTORJEFF2

    to often everything and everyone around us is negative. I want to help you all today. Can you eat healthier? Yes you can! Can you workout more of... Read more

  • Sunday

    8/16/2015 1:55:42 PM, by COOP9002

    Had a great time of worship at church this morning. hopefully our monthly business meeting goes well, and is not too lengthy. should get in some ... Read more

  • Advice for young People

    8/16/2015 9:57:49 AM, by OLDEROWL

    Leo Babauta of Zen Habits wrote a wonderful piece of advice for people in their 20's. I am 69 and I think the advice is good for people in their... Read more

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