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  • ☺ Happy Changes ☺

    6/24/2017 10:55:44 PM, by -SUGARKISSES-

    I have been working hard for the past three weeks on my weight loss journey, and I feel really good! These are some of the positive changes I hav... Read more

  • It's the little things

    6/22/2017 7:56:44 AM, by MREE777

    So, last Friday I got up and showered for work. As I was reaching for my towel, my back completely froze up. I couldn't move, I couldn't breath... Read more

  • Week 9

    6/21/2017 8:54:18 AM, by LRB605

    It was bound to happen..it might be a setback to some. But I am not going to let it be. I had a church related men and boys campout this week en... Read more

  • Week 8

    6/12/2017 9:29:13 PM, by LRB605

    It is week number 8. I have lost a total of 20 pounds so far. These last couple of weeks have been just a pound a week..but that is ok. I wou... Read more

  • Overcoming a stall

    6/11/2017 9:41:16 AM, by MREE777

    I've been on this weight loss program since April 17th. For the past few weeks I'd drop one pound and stay there for a week or two. A couple of... Read more

  • Gotta Have It

    6/10/2017 5:36:22 PM, by DEEKELLYE

    For the longest time I have wanted the Fitbit Ch... Read more

  • Just a note

    6/9/2017 9:21:40 AM, by MREE777

    I edited my "ticker" which tracks progress on my page. I realized that I had a starting weight on there that was several years old. I changed i... Read more

  • A little motivation goes a long way

    6/7/2017 8:22:16 AM, by MREE777

    I have my next follow up visit with my doctor on the 19th. According to my scale, I'm down a total of 22lbs so far. My clothes fit different; I... Read more

  • Humbled-Again....

    6/6/2017 7:58:18 AM, by LRB605

    Week 8!!! It is hard to believe it has been 8 weeks since I started. I sheepishly stepped on the scale this morning. It was 209. I had to step ... Read more

  • Betty is ours

    6/2/2017 6:46:04 PM, by ONEAGLESWINGS19

    Today officially mom and I adopted another dog named Betty. She is a hound. I have been chosen by her.... Read more

  • Week 7

    5/31/2017 8:32:32 AM, by LRB605

    Week seven has arrived....amid all the hussel and bussel of Memorial Day. I was concerned that I would have problems at our church picnic. But ... Read more

  • Ready, Set, Go

    5/29/2017 8:01:24 PM, by PSCHEP

    Used the long weekend to get myself set up for some healthy meals. Went to the farmers market and got some fresh greens to make green smoothies ... Read more

  • Been A While

    5/29/2017 4:27:25 PM, by DEEKELLYE

    Dan is still out of the picture. I have given ba... Read more

  • Health update

    5/23/2017 8:47:10 PM, by PSCHEP

    Since early February I've been dealing with breast cancer-not aggressive, but needed to go through surgery and radiation. As of today I'm pretty... Read more

  • Week 6

    5/23/2017 8:37:11 AM, by LRB605

    This is the start of week 6! I went to the doctor yesterday to get my results. It seems that visit is one my least favorite ones. My A1C was 6... Read more

  • Follow Up Visit--one month

    5/15/2017 6:14:09 PM, by MREE777

    Okay, so today I had my one month follow up visit with the Doctor. My thyroid is "perfect"--didn't expect that! Blood sugar is "very, very go... Read more

  • Week 5

    5/15/2017 8:37:07 AM, by LRB605

    Technically it starts tomorrow but I couldn't wait. I am really stoked about the weight loss that has happened not to mention my blood glucose be... Read more

  • Week 4

    5/9/2017 8:07:31 AM, by LRB605

    Today is the beginning of week four. It is hard to believe that it has been almost month. What has happened during these 4 weeks. It has been s... Read more

  • Christian Humor: Hymns for Christians over 80 years old

    5/8/2017 11:03:56 AM, by PURPLEPEONY

    * Give Me the Old Timers Religion * Precious Lord, Take My Hand, And Help Me Up * Just a Slower Walk with Thee * Go Tell It on the... Read more

  • Retreat

    5/7/2017 9:29:25 AM, by MREE777

    For a while now, I've been trying to think of someplace I could go to get away by myself and pray. Working 2 jobs and sharing a small apartment ... Read more

  • Weight up again

    5/5/2017 10:08:50 AM, by _FALINE_

    Ok, from my lowest weight at 115 lbs to todays weight at 133.4 thats a gain of 18.4 pounds gained back. I would feel worse about it if I hadn't ... Read more

  • Week 3

    5/3/2017 8:24:47 AM, by LRB605

    Here it is week three....how am I doing? I am staying on track with the eating, exercise and tracking. It is interesting (sometimes discouraging)... Read more

  • Special Thanks!!!

    5/2/2017 12:30:00 PM, by THICK2THIN17

    Big out too my spark friends!!!! D86917 Thanks for checking in time to time to see how I'm doing!! Jemmsie Thanks for m... Read more

  • one more day

    4/30/2017 9:13:51 AM, by MREE777

    of birthday parties and then I can get back to normal....or rather discover what the new normal is. My birthday was Thursday, party Friday night... Read more

  • Learn as I go

    4/28/2017 7:52:53 AM, by MREE777

    so, yesterday I cut back on the phentermine to one pill in the morning and one in the afternoon. I was still nauseated in the morning, but not a... Read more

  • too much

    4/27/2017 8:17:12 AM, by MREE777

    I think the doctor put me on too much medicine. I have a hard time eating anything at all; I have to force myself to eat. My stomach's been... Read more

  • One Week...

    4/25/2017 8:23:51 PM, by LRB605

    It has been 7 days since I returned from the Dr. I drew a line in the sand....and I have 30 days to get my glucose readings down. I have made s... Read more

  • Feeling Blessed

    4/25/2017 8:24:37 AM, by MREE777

    My life is busier than it's ever been--I work two jobs, I am taking a difficult class at church, I have a bible study on Friday nights, and praye... Read more


    4/23/2017 9:43:29 AM, by PURPLEPEONY

    When I say..."I am a Christian" I'm not shouting "I am saved" I'm whispering "I was lost!" That is why I chose this way." When I s... Read more

  • one week in

    4/23/2017 9:38:24 AM, by MREE777

    and I have dropped 11.6lbs! Praise God! It's working. It's not as hard as I thought to cut the calories because the appetite suppressant keeps... Read more

  • Here Again!

    4/18/2017 9:35:25 PM, by LRB605

    What can I say? I have used Sparkpeople off and on for several years. I even achieved a great goal of mine....losing 30 pounds, bring choleste... Read more

  • Just for today...

    4/17/2017 1:59:11 PM, by GRANDMABABA

    I'm learning maintenance and one thing that works for me is to not look too far ahead. I hold myself accountable just for today for nutrition, e... Read more

  • Doctor's visit

    4/17/2017 11:34:36 AM, by MREE777

    So, I went to the weight loss clinic. A medical doctor who specializes in weight loss without surgery started it and his son joined him in the p... Read more

  • Some pix from this year

    4/15/2017 10:24:41 AM, by MREE777

    This is a picture of one of the stained glass windows... Read more

  • A Lesson Learned

    4/15/2017 10:10:02 AM, by MREE777

    so, I did really well on the low carb plan. Then I got tired of it. And the holidays were coming up. I figured I'd go off for the holidays... Read more

  • Grandkids +

    4/13/2017 7:04:42 PM, by GRANDMABABA

    Our son and family were here the last four days. We got together with our local daughter and her family as much as possible. Her one and his tw... Read more

  • Tumblr

    4/9/2017 2:24:46 PM, by SEXYBEANS

    I finally joined my generation and started a blog on Tumblr. I chose to do a blog there because it is completely anonymous. I do not wish to disg... Read more

  • Disappointed, but not discouraged

    4/8/2017 10:41:47 AM, by FUN40GAL

    Was excited to weigh this morning and then disappointed when I saw a 3 lb. gain. But....whereas I would usually say "screw this", ... Read more

  • Shattered wrist update

    4/3/2017 10:46:22 PM, by GRANDMABABA

    Got splint off today. May still need it some. X-rays show surgery is healing well. Plate and all the screws are doing their jobs. However, th... Read more

  • New to B,ogging

    4/3/2017 1:24:04 AM, by ASTUBBLE

    Just tryig this out... Read more

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