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Blogs by Members of Spark Georgia The Official State Team

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Inspite of...
4/19/2014 8:32:32 PM,  2 COMMENTS

Inspite of a bad headache, I had a terrific run on my treadmill last night. I had a lot of energy because I was in the house all day. Today, the rai...  Read more


DAY 109 of 2014:
4/19/2014 6:49:40 PM,  4 COMMENTS

I am sure for some people it wasn't an issue. For others it was a total let down. For others it was probably a relief. It POURED yesterday and pret...  Read more


A Tisket a Tasket Don't want an Easter basket...
4/19/2014 2:30:13 PM,  1 COMMENTS

Not if has chocolate and candies in it, anyway. This is a tough time of year for those of us who struggle with our weight and our willpower. I kn...  Read more


Fun Day Friday
4/19/2014 11:26:38 AM,  5 COMMENTS

Since my birthday fell in the middle of the week, my mom and I got together yesterday. We were both off work and had the day to ourselves. I have neve...  Read more


4/19/2014 11:00:22 AM,  8 COMMENTS

The God of rain cancelled all of the granddaughters' softball games so I have a day with absolutely nothing on the schedule. Yea!...  Read more


You Paid It All
4/19/2014 9:21:38 AM,  5 COMMENTS

When this song started, I cringed at the first sight of Christ, and what I had done to Him. However, He paid it all of Me, for You, for All Of Us! G...  Read more


Great Day Yesterday
4/19/2014 8:58:07 AM,  2 COMMENTS

Hubby and I had a special date, which is always amazing between our schedules and our toddler. Had Lunch (Salad Bar and a few bites of soup), went to...  Read more


I lied...I am frustrated after all.
4/19/2014 8:01:23 AM,  0 COMMENTS

In the last month or approximately 4 weeks: -1200-1500 calories/day-Clean Eating: sweet potatoes, chicken breast or thigh, spinach, eggs, almond...  Read more


Rainy Friday
4/18/2014 8:56:54 PM,  2 COMMENTS

It was a rainy stormy Good Friday. Not much to do but relax and watch the rain. I stayed indoors and got a lot done. I am feeling a little better,...  Read more


4/18/2014 6:25:27 PM,  11 COMMENTS

This woman's story of getting the rights to perform this song that she rewrote from a Catholic hymnal, is AMAZING! Please listen to the song and word...  Read more


Clothing sizes
4/18/2014 6:01:28 PM,  1 COMMENTS

I had time to waste today so I went to Marshall's and tried on clothes. The size 6 jeans fit! A little big in the hips but it fit. I know that my wais...  Read more


Body Rock Real Time 30 Day Challenge: Day 1-again
4/18/2014 3:56:04 PM,  0 COMMENTS

To avoid aggravating my TMJ, I am skipping any heavy upper body work. So today, I went back and did Day 1 again since I already finished Day 12. It wa...  Read more


4/18/2014 2:41:35 PM,  2 COMMENTS

We should use this Easter to really reflect on God's sacrifice for us. I don't like that every holiday that is related to God is also related to somet...  Read more


Assembling the necessary tools
4/18/2014 11:01:26 AM,  0 COMMENTS

A weight loss program needs tools. I'm busy gathering mine together: 1. Kitchen Scale 2. Measuring spoons and cups 3. Zippered baggies (for div...  Read more


Failure and Yesterday
4/18/2014 9:17:37 AM,  5 COMMENTS

"Remember that failure is an event, not a person. Yesterday ended last night."...  Read more


Some more of my work in the yard.
4/18/2014 8:58:17 AM,  4 COMMENTS

OK so they still have not come to do the land fill and sod, said the sod is not ready, it just crumbles when they try to pick it up. SOOOO I would rat...  Read more


DAY 108 of 2014: Good Friday Busy Day
4/18/2014 8:20:30 AM,  5 COMMENTS

I have been unable, much to my chagrin, to find a church locally that has a Good Friday service. I know if I go to the Catholic church there would be...  Read more


4/17/2014 9:35:48 PM,  4 COMMENTS

Thank GOD it is Thursday. Tomorrow is a holiday for me. I have been feeling under the weather most of the week with an upset stomach, probably from...  Read more


Sunday's On The Way!
4/17/2014 5:35:21 PM,  5 COMMENTS

This gentleman is the very first Christian musician I ever heard, and he, Carmen, started my journey, witnessing to others. In fact I went to his con...  Read more


4/17/2014 3:31:20 PM,  2 COMMENTS

I must have more willpower than I thought. There are slices of both Key Lime and Chocolate Creme pies in the fridge. Haven't touched them. Dreamed...  Read more


Say what?!
4/17/2014 10:36:37 AM,  6 COMMENTS

This week I have reached a new low since I started this in December. Yay! I have now dipped under 210 lbs and am inching ever closer to 199. I a...  Read more


Body Rock Real Time 30 Day Challenge: Day 12
4/17/2014 10:25:08 AM,  0 COMMENTS

Completed Day 12. It was pretty easy, haha! Still sweating like crazy and still had to talk myself through the last 15minutes, but compared to other d...  Read more


DAY 107 of 2014: In AWE of what I accomplished!
4/17/2014 10:12:06 AM,  7 COMMENTS

I am so proud of myself, and, in actuality, surprised too! I decided, after the dogs begging for hours, to go ahead and take the dogs for a walk. Th...  Read more


No longer updating here
4/17/2014 9:43:13 AM,  1 COMMENTS

i decided to create my own blog, and don't really update this one. I suppose I could copy over the ones I have posted already, but it's a headache! If...  Read more


Now that it's Impossible, I want it so bad...
4/17/2014 9:29:48 AM,  2 COMMENTS

I broke down and sobbed to my husband last night. I was so miserable with gas and bloating and this incessant lump (the current theory is that it's G...  Read more


Lump Update
4/17/2014 9:23:31 AM,  1 COMMENTS

I realized this morning how much I am like my 3 year old daughter. From the time she was a tiny baby, I often had to "manage" her by showing her that...  Read more


See It, Be It!
4/17/2014 8:56:42 AM,  1 COMMENTS

"If you want to reach a goal, you must 'see the reaching' in your own mind before you actually arrive at your goal."...  Read more


Woke up early
4/16/2014 10:26:10 PM,  1 COMMENTS

My alarm clock was messed up and I woke up 30 minutes earlier than usual. I took the dog for an extra long walk. He really needed it after being coo...  Read more


Because I'm Happy!!!
4/16/2014 9:07:26 PM,  3 COMMENTS

A few weeks ago I was in my favorite clothing store. One of the sales associates who knows me on sight (I'm in there too often) looked at me and said...  Read more


DAY 106 of 2014: Bufo Toads and BEWARE
4/16/2014 1:31:03 PM,  8 COMMENTS

I had planned on a different blog today, but felt compelled to share with you this information. Bufo toads are quite common now in Florida. They are...  Read more


The Long Weigh Down
4/16/2014 12:43:17 PM,  3 COMMENTS

In 2009, I lost 66 pounds with Spark People. I then proceeded to completely eradicate ALL of my gains but leaving the program in early 2010. I...  Read more


Weigh in Success
4/16/2014 12:35:10 PM,  2 COMMENTS

Woo Hoo! The scale is finally going down. My IP coach and I had a good discussion last week on what may be causing my slow down besides the stress ea...  Read more


I took a picture of myself
4/16/2014 11:19:22 AM,  15 COMMENTS

OK never done this before!! But I did it, and to keep me accountable I will post a picture once a week!! This is me in a Medium shirt, I usually wear...  Read more


Body Rock Real Time 30 Day Challenge: Day 9/10/11?
4/16/2014 10:42:05 AM,  0 COMMENTS

Sooooo, I had a migraine/TMJ episode after doing Day 8 of this challenge and was still feeling the effects yesterday. Honestly, I think it was all the...  Read more


Wanting to start a garden
4/16/2014 10:41:31 AM,  5 COMMENTS

I was reading the article (
tion_articles.asp?id=1293) from the daily Spark Email. It really motivated me....  Read more


4/16/2014 8:29:39 AM,  2 COMMENTS

If you want to enjoy the rainbow, you have to put up with the rain. - Dolly Parton I created rain so you would appreciate the sunshine - George...  Read more


Tuesday - Ugh
4/16/2014 12:00:12 AM,  2 COMMENTS

Tomorrow has to be better....  Read more


Need I Say More?
4/15/2014 8:37:21 PM,  10 COMMENTS

If you're looking at my profile picture, and you wander over to my Sparkpage, you'll find this blog, which will let you know what I wrote inside "The...  Read more


4/15/2014 3:36:30 PM,  2 COMMENTS

Make your life an adventure!...  Read more


Diet for GERD (LPR) and Insulin Resistance?
4/15/2014 2:30:22 PM,  2 COMMENTS

So, for my Insulin Resistance, I need to lean on the side of lower carbs. But to help with Acid Reflux (and hopefully get rid of this anxiety causing...  Read more


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