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Interview and Musings
1/24/2014 8:58:11 AM,  2 COMMENTS

Yesterday was my interview. Once I got over my nerves, it was actually a lot of fun! I felt pretty relaxed (I have a good job - I'm not desperate...  Read more

BUTTERCUPP77

Brrr... Laugh with Maxine!
1/23/2014 7:31:14 PM,  14 COMMENTS

...  Read more

TERMITEMOM

A Big Week
1/23/2014 8:30:51 AM,  1 COMMENTS

I've been in Edmonton since Monday. It's been a whirlwind! Not only have I had to get used to a new office environment (layout, people, etc), I've had...  Read more

BUTTERCUPP77

The way you see yourself...
1/22/2014 6:14:52 PM,  14 COMMENTS

...  Read more

TERMITEMOM

Trev's interview Part Three
1/20/2014 2:57:46 PM,  10 COMMENTS

With the question from “Awesomechelz.” Are your children naturally creative or did they learn from your wife? and the Question from Insh8p Ca...  Read more

TREV1964

Negative Motivation
1/19/2014 2:07:42 PM,  0 COMMENTS

Although it's' not fashionable to admit these days, negative motivation (not to be confuse with self-beratement) is more effective for me than positiv...  Read more

MFTUCHMAN

Busy Busy
1/18/2014 8:13:01 AM,  3 COMMENTS

While I am prone to filling my time and keeping myself occupied, this last number of weeks has been RIDICULOUS. Work has been busy as I've been p...  Read more

BUTTERCUPP77

Trev's Interview Part Two
1/17/2014 8:22:44 PM,  14 COMMENTS

Well here it is - another three minute excerpt where I answer the questions set by Tatter3 and Imlocalinda. I hope you enjoy it. Cheers Trev...  Read more

TREV1964

Trev's Interview part one
1/15/2014 5:22:10 PM,  17 COMMENTS

This is the first of five parts to this interview starting with a little performance followed by a question that Vali-T originally submitted. The qu...  Read more

TREV1964

January Blahs
1/11/2014 2:45:27 PM,  3 COMMENTS

So my plan hasn't really been going that well so far. Things aren't terrible - they're just not where I'd hoped/wanted them to be. I have sucked...  Read more

BUTTERCUPP77

Unfortunate set back
1/10/2014 10:08:44 PM,  15 COMMENTS

Hi Everybody, Earlier this evening along with Sarah my daughter we filmed a blog which involved me performing a couple of short pieces and answer...  Read more

TREV1964

The Happiness Project
1/2/2014 7:31:51 AM,  5 COMMENTS

Hello! I've started a SparkTeam for The Happiness Project. It's a book with sections for each month of the year on how to be happier. www....  Read more

MAGNOLIA416

Happy New Year! Gott Nytt År! Bonne Année!
1/1/2014 10:33:35 AM,  4 COMMENTS

Let's give 2013 a sweet kiss goodbye and let's rock 2014! www.youtube.com/watch?v=3Uo0JAUWijM&featur
e=youtu.be...  Read more

MAGNOLIA416

Beginning Anew (Again)
1/1/2014 8:49:14 AM,  3 COMMENTS

I'm back for another kick at the can. It has been almost 2 years since I've posted regularly here. There have been a LOT of changes in my life! ...  Read more

BUTTERCUPP77

God Forsättning!
12/30/2013 10:12:03 AM,  4 COMMENTS

That's the Swedish greeting for the week between Christmas and New Year's. It means something like "Good Continuance" but it doesn't really translate...  Read more

MAGNOLIA416

CATCH UP TIME & SEASONS GREETINGS
12/28/2013 7:32:46 PM,  12 COMMENTS

Hi everybody, I would like to take this opportunity to wish you all a belated but also a very happy Christmas and I also hope that all of you hav...  Read more

TREV1964

Night Before Christmas for RUNNERS!
12/16/2013 7:43:05 AM,  3 COMMENTS

This is pretty funny! www.runtheedge.com/2013/12/twas-the-night-
before-christmas-runner-style/...  Read more

MAGNOLIA416

trainer appointment
12/15/2013 10:55:04 AM,  4 COMMENTS

My last blog was asking what I should bring up at my appointment with a trainer at my new gym. Well, one of my commenters was right...it was mostly ab...  Read more

MAGNOLIA416

A Look at the Fitness App, "GymPact": Money Talks When You Go for A Walk
12/12/2013 6:37:22 PM,  6 COMMENTS

So, my hopes to get "The Walk" app have been dashed to pieces by the fact that it requires iOS 7 and my phone can't have iOS7 because of its age...  Read more

CYBRARYCARD

questions for trainer
12/10/2013 3:27:06 PM,  2 COMMENTS

Hello! I joined a gym a couple weeks ago and tomorrow night I have an appointment with a trainer to teach me about the equipment and give me a fi...  Read more

MAGNOLIA416

Update: "The Walk" Narrative Immersive Fitness App. by the Makers of "Zombies, Run!"
12/10/2013 2:58:13 PM,  6 COMMENTS

From the website: "Description The Walk is a smartphone fitness game and audio adventure, due to be released on 11 December 2013. It c...  Read more

CYBRARYCARD

US Thanksgiving & fall food
11/28/2013 6:04:22 PM,  0 COMMENTS

I have so many American Spark pals and Facebook pals that I've been getting a lot of Thanksgiving updates. I love Thanksgiving! Canadian Thanksgiving...  Read more

MAGNOLIA416

big step that looks like a baby step
11/26/2013 9:25:01 AM,  4 COMMENTS

I've gotten over my fear of falling of a treadmill and finally did a treadmill run this morning! It's cold and dark so I don't feel like running...  Read more

MAGNOLIA416

gym pyjammas
11/21/2013 10:21:41 AM,  4 COMMENTS

Wearing my sports bra to bed is proven to make it more likely that I'll exercise in the morning before work! I've found the trick that works for me!...  Read more

MAGNOLIA416

Spark Streaks
11/19/2013 9:48:33 AM,  3 COMMENTS

Hello! I really believe in the power of streaks. I think it was from a section in the first Spark book. I've managed two streaks...getting to wo...  Read more

MAGNOLIA416

Love This Money Tracking iPhone App. (Free)
11/16/2013 6:22:24 PM,  3 COMMENTS

I totally love this app.! Not that I love tracking money....I love the app. pretty much because of the opposite. I usually try to avoid it. B...  Read more

CYBRARYCARD

DOES LOOSING WEIGHT IMPROVE YOUR BEAUTY OR MAKE YOU MORE HANDSOME?
11/14/2013 5:37:11 PM,  20 COMMENTS

I have been inspired to write this blog by a blog of STEPH-KNEE’s entitled; “They finally stopped snickering (or did they?)” dated 13th October....  Read more

TREV1964

clothes shopping
11/14/2013 8:39:21 AM,  3 COMMENTS

Going clothes shopping makes me feel inadequate because most nice clothes are marketed toward people with better proportions and salespeople are neith...  Read more

MFTUCHMAN

Some of my War Poetry
11/9/2013 8:26:16 PM,  8 COMMENTS

Bearing in mind that we are at that time of year around the 11th November the armistice approaches once again I feel it only appropriate to share with...  Read more

TREV1964

AWESOME Goal Setting Website & App Game (Free)
11/9/2013 1:46:50 AM,  2 COMMENTS

It's called Mindbloom. https://www.mindbloom.com/lifegame They categorize all the areas of one's life: social, spiritual, emotional,...  Read more

CYBRARYCARD

Update on Waiting Expectantly Blog Post
11/7/2013 11:39:52 PM,  0 COMMENTS

I edited my post on iPhone fitness apps after receiving my new/old iPhone and trying out most of the apps. that I listed. So, here's the link to...  Read more

CYBRARYCARD

Fitness Game and Other Apps with both Virtual and Real-World Rewards
11/6/2013 8:15:38 PM,  2 COMMENTS

Ok, so I said in my update I was too tired to blog. Apparently not as tired as I thought because I decided I wanted to share this. When I...  Read more

CYBRARYCARD

RAOK Today :)
11/5/2013 8:57:21 PM,  1 COMMENTS

What is RAOK? It's Random Acts of Kindness. So here are the three suggestions: *Start making inspiration cards by getting a stack of...  Read more

CYBRARYCARD

Information for Hearing Impaired SP Members Who Want To View SP Vids.
11/5/2013 5:46:23 PM,  3 COMMENTS

I recently read a comment under a video regarding SparkPeople members who are hearing impaired who would like to view videos and know what they'...  Read more

CYBRARYCARD

RAOK Today :)
11/4/2013 9:24:24 PM,  3 COMMENTS

What is RAOK? It's Random Acts of Kindness. So here are the three suggestions: *Take someone new under your wing--This could be someo...  Read more

CYBRARYCARD

A MINI TUTORIAL
11/4/2013 8:58:50 PM,  17 COMMENTS

In response to the very encouraging responses I have had when I put together my blog regarding my mini goals I am now adding this blog where I am goin...  Read more

TREV1964

Chore Wars or World of Chorecraft: Organization Incentive Game--Open Invite to SP members
11/4/2013 12:20:30 PM,  4 COMMENTS

Hey, I found this great site to make doing chores fun. I don't know all the details of how it works yet but I decided to put up the info....  Read more

CYBRARYCARD

RAOK Today :)
11/1/2013 5:27:49 PM,  1 COMMENTS

What is RAOK? It's Random Acts of Kindness. So here are the three suggestions: *Give an extra dollar at the plate at church 288 ...  Read more

CYBRARYCARD

Links to Printable Puzzles
10/31/2013 11:05:51 PM,  4 COMMENTS

Created using theteacherscorner.net Maze: http://skydrive.live.com/redir?resid=1861C
C215AC50CC!372&authkey=!AID0Z8xEXAbfAy
Q&v...  Read more

CYBRARYCARD

Sheherazade Op. 35 by composer, Nikolai Rimsky-Korsakov
10/31/2013 7:10:02 PM,  2 COMMENTS

https://www.youtube.com/watch?v=QgONcogeFx
k ________ The weather, lately, has reminded me of this piece--very sweeping, swirling...  Read more

CYBRARYCARD

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