My name is Becca and I have a problem with my weight. Yep. I have a been a spark member for 4 years. I have managed to put maybe 3 good months togethe... Read more
After three pregnancies and gradually getting heavier and heavier, I am now almost 35 years old and ready to go back to the "curvy but not fat" size I... Read more
I went to my first OA meeting on Friday morning. I am not sure if it is the format for me, though.
I was the youngest person there, and also the new... Read more
Today was an absolutely spectacular day. And the great mood and happy feelings lasted all day long without fail.
This morning was the Boulder Pri... Read more
Prior to starting my journey 3/20/12 at 262 pounds, I was eating upwards of 3,000 calories a day, many of those on fast food. So when I started... Read more
Hi all!
Happy Friday! How are you all doing today? Sorry this post is coming so late... I've had very little ambition today. And finally late thi... Read more
Ok so i gained back most of the weight I lost this past week. So I am now seeing I am not eating enough veggies and most of the time not drinking eno... Read more
I have never classified myself as 'stylish.' In fact, if it weren't for Pinterest, I'd have no fashion compass what-so-ever. The only time I really go... Read more
Hi Everyone,
So Monday was my Monthly Weighin but I've been really busy so I now finally have the chance to post it all today and I'm much happier... Read more
Today for some reason I am not able to get moving. I feel so Blah. I ate a good breakfast, a healthy one , but I am so sleepy.
I wish I knew why I... Read more
I just wanted to say thanks to everyone who reaches out and offers me support and encouragement on my blogs about my struggles. I really do love this... Read more
Yesterday was my first day tracking all of my food. It really helped to keep me from going overboard. I had just about 1300 calories. I was also a... Read more
I waste a lot of time on my phone or the computer - facebook, games, instagram. If I started taking a walk instead of checking my facebook feed, I'd r... Read more
On Tuesday I had one of those days where I just didn't want to get up. So I didn't. I laid around the house all day, ignoring the fact that I had a 3m... Read more
I'm ready to get this over with. I'm tired of just waiting for it to happen. :/ Boo.
Anyway ... Today's been pretty good. Saw the first half of "... Read more
As I am working with my therapist, he has set me a challenge this week: to eat dinner prepared by my family and eat it with them. I haven’t had the oc... Read more
I first joined this website two years ago. That seems crazy to me. I've always battled with my weight and I've also woke up many mornings with the tho... Read more
After so many months of being sick and gaining so much weight back, then moving to a new place it feels so good losing 6lbs. Its just a start to a bet... Read more
There are so many excuses to not pursue a healthy lifestyle. No money. No time. Too many other responsibilities. No support. No self control. But I ha... Read more
So... I ate some Mexican food last night. Esh. That's painful to write. I'm a whirl of emotions about it today. Of course at the top of the list i... Read more
I've been fortunate.
So far on this journey, I've lost weight at a good, solid pace. I haven't had to fight with temptation too much (I'm liking... Read more
I'm feeling somewhat bummed about the rain today. Usually I love rain. But today I was loving the sunshine. I was excited to run after I got off work.... Read more
Today was another difficult session with my therapist after having a difficult session with my nutritionist on Friday.
Long story short, I ending... Read more
Not sure why I've had this song in my head all day, especially since I've only heard it once or twice ever, but anyway.
The scale didn't budge to... Read more
I'm excited to get started but I am only 3 weeks postpardum. So, I do have to take it fairly slowly as far as my physical activities go. I'm still h... Read more
My struggles with weight and body image issues began around 18 years ago near the age of 14. I vividly remember how crushing it felt when I overheard... Read more
I had a great week of sticking to my training routine. For those who asked, here's a picture of my calendar.
Last week I did yoga, ran, got my... Read more
This is usually how it works with me. I get a good streak going then I fall off then I get back up and trudge on.. Kind of annoying. My body needs a... Read more
After an awesome Friday/Saturday ... I spent my night in excruciating pain, which I thought was just due to gas. The pain in my stomach eventually wra... Read more
It was a rough 4 days. Lots of social occasions (my diet downfall), things just didn't according to plan, and that time of the month happened to rear... Read more
After being a member of Gold's Gym for the past 3 months, I made a shocking discovery - I absolutely LOVE BodyPump! I can't believe that it took me so... Read more
I am planning on attending a 5k soon in June, I just have to pay the money and register. When I went to go see my nutritionist on Friday, we talked ab... Read more
Day 9 is my favorite so far. I finally broke into the 150s. I couldn't even tell you the last time I weighed 150. Over 10 years ago. I got married... Read more
