Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 20-30 Somethings Group

Return To the Team 20-30 Somethings Group

  • Day 4 - Low Carb

    6/3/2016 12:41:50 PM, by AMYSUE04

    So today is Friday...yay! I realized after I ate my breakfast and drank some water that I hadn't weighed myself. So I weighed myself after and ... Read more

  • Day 3 - Low Carb

    6/2/2016 5:25:26 PM, by AMYSUE04

    So I decided to try the low carb diet / ketogenic diet. I used to eat really crappy food lots of bread and cheese and sweets. I hated veggies so ... Read more

  • Whole 30 Report Week 3

    6/1/2016 6:14:52 PM, by AHALTOM

    Over halfway done!!! I made it through the Memorial Day weekend. Friday was a little rough. It was the beginning of the 3 day holiday weeken... Read more

  • First Blog Post: Progress So Far

    5/31/2016 8:29:37 PM, by KSPARK25

    The last day of the month is always super busy at work. I am really tired right now, but I wanted to check in for the 21 day new member challenge... Read more

  • Up In The Gym

    5/31/2016 2:08:05 PM, by JENNAYSAYHEY

    "I be up the in the gym just working on my fitness!" You didn't just read that, you sang it. Am I right or am I right? Haha! Well, an... Read more

  • 194.4

    5/29/2016 12:35:49 PM, by GALROCKER

    So, I've lost a bit of weight. I'm down to 194.4. Although, I'm doing something probably not recommended. I'm trying to eat a bit of food and kee... Read more

  • Goodbye Muffin Top - Don't come back

    5/26/2016 4:59:11 PM, by MLUDKE22

    It happened, the one thing I told my (future at the time) husband I didn't want to do. That's right I gained 20lbs in the first year of marriage.... Read more

  • Phew

    5/26/2016 12:44:25 PM, by JENNAYSAYHEY

    Well, I did my first 30-minute boot camp class today! I think I did really well! I didn't realize it was an hour long class (I don't know how t... Read more

  • Whole 30 Report Week 2

    5/25/2016 5:39:52 PM, by AHALTOM

    Day 10!!! I am proud to say that I have not cheated once. I will admit the weekend was rough. I was low on energy and moody. I was never tem... Read more

  • Boot Camp

    5/25/2016 11:40:04 AM, by JENNAYSAYHEY

    I really believe I need to change up my exercise routine yet again. My heart rate isn't going up as much as it used to and the workouts seem eas... Read more

  • Stupid scale.

    5/24/2016 7:02:56 AM, by IZZYSTEVENS

    For the past couple of weeks I absolutely cannot get the stupid scale to budge. Like, to the tenth of a pound!! I know that it's partiall... Read more

  • Keep Working

    5/23/2016 12:20:18 PM, by JENNAYSAYHEY

    Well, I did not stay within my calorie range for a full week. It's obvious that weekends are my downfall. I talked to my husband and he's going... Read more

  • Pizza Is Life

    5/18/2016 6:07:50 PM, by JENNAYSAYHEY

    I LOVE LOVE LOVE LOVE LOVE PIZZA! And that my friends, is an understatement, lol! Well, now that I have declared my love for pizza, let me just... Read more

  • Whole 30 Report Week 1

    5/18/2016 6:02:37 PM, by AHALTOM

    I started the Whole 30 this week. In case you don't know. The Whole 30 is a 30 day detox by cutting out gluten, grains, legumes, sugar, dairy and... Read more

  • Sweat, Huff and Puff, Git R Done

    5/18/2016 12:11:05 PM, by JENNAYSAYHEY

    Today at the gym is the first time I've felt that I was being "judged". It's more of a mental thing I believe. Never have I been bothered or ev... Read more

  • Ridiculous meltdown

    5/17/2016 9:23:27 AM, by IZZYSTEVENS

    One of the things that I have really struggled with as I am losing weight is my wardrobe, and it shows up in a bunch of different ways. At first... Read more

  • Sick Yet Festive Weekend

    5/16/2016 2:41:00 PM, by JENNAYSAYHEY

    After skipping Thursday, Friday, and all weekend, I finally got back to the gym this morning. And let's just say I AM EXHAUSTED! Obviously I'm ... Read more

  • The good and the bad - scattered thoughts

    5/16/2016 12:20:49 PM, by IZZYSTEVENS

    This weekend was amazing. Got together to go camping with some old friends and laughed so hard I might've bruised a rib or two :) I was als... Read more

  • Today, I did up my bra: Success!

    5/15/2016 10:02:08 PM, by SHIBI_HUNTRESS

    Today I did up my bra. For the longest time, I've been using a bra extender to help with my back pain and because I'm clearly a larger pers... Read more

  • The Booby-Belly Test

    5/13/2016 1:09:24 AM, by SHIBI_HUNTRESS

    An old friend told me about this test and it made me feel a little better about myself at the time, but now I'm actually using it as a measuremen... Read more

  • It's rough, but I'm doing it.

    5/12/2016 9:51:03 PM, by WHYNOTSOON

    It's not exactly the best time in my life right now. I've been unable to find work for 5 months and I sit around at home all alone. I would say I... Read more

  • Honor Your Body

    5/12/2016 5:10:04 PM, by AHALTOM

    A concept that keeps me committed to living a healthy lifestyle and enjoying the process is simply "because I can." I have the privilege to be in... Read more

  • Scale Accuracy

    5/12/2016 12:07:55 PM, by JENNAYSAYHEY

    Well, yesterday I went to the gym for my "post fit assessment". Long story short, I signed up for a 90 day program there and had a pre fitness t... Read more

  • Pushing forward

    5/11/2016 8:37:16 PM, by BRENTICUS

    So I have been really busy lately, focusing on a huge project at work, getting my daughter to softball 4 nights a week and staying awake for my s... Read more

  • Walk Yoga Walk repeat

    5/11/2016 9:58:48 AM, by BONNIEBELLE

    Feeling better after a quick 30 minute walk with my dog this morning. I've been going to vinyasa flow yoga once a week, and loving it, but need ... Read more

  • Fail to prepare = prepare to fail.

    5/11/2016 9:40:38 AM, by IZZYSTEVENS

    Sigh. Today is not starting off well. I was out late last night watching playoff hockey and overindulged in junk food and alcohol. Decided tha... Read more

  • Another important exercise as I enter midlife

    5/10/2016 10:29:14 AM, by CAPRICAMAY

    Kegels (pronounced like bagels) are an exercise I've done sporadically over the years, but I'm just finding out that I've not been doing them as ... Read more

  • Wedding dress blues

    5/9/2016 6:45:47 PM, by KAH0988

    So this past Wednesday I picked up my wedding dress. I should be over the top excited right? Nope. It didn't fit. Like 2 inch gap didn't fit. ... Read more

  • Epic weekend

    5/9/2016 11:44:45 AM, by IZZYSTEVENS

    This weekend was amazing. Had a great time with the fam. Gave myself a weekend free of tracking. Did pretty well Saturday, overdid it a little... Read more

  • Almost 12 inches lost!

    5/7/2016 4:31:51 PM, by SHIBI_HUNTRESS

    I went to visit Doctor Pretty last week (That's not her actual name, but that's what I'm calling her) for a simple prescription. Unfortunat... Read more

  • Measurements

    5/4/2016 7:19:09 PM, by WHYNOTSOON

    I went to the weight loss center today and I lost two pounds this week. In the last month I've lost an inch in my hips and half an inch in my abd... Read more

  • 199.6 on 4/4/16

    5/4/2016 12:16:26 PM, by GALROCKER

    Yikes! Almost at the 200lb mark. I did a teensy bit of exercise yesterday. Ate too many sweets.... Read more

  • So Here I Am

    5/3/2016 8:58:34 AM, by BEAUTIFLYHEALTH

    Once again, I'm torn into pieces. Well, more like I'm at the beginning again. Don't feel too bad for me-- I don't. I think I've learned enough ab... Read more

  • 25 lbs Lost

    5/3/2016 8:48:31 AM, by WHYNOTSOON

    I made it to my first milestone. I've now lost 25 lbs. I'm excited but not nearly as excited as I'm g... Read more

  • Struggling with everything

    5/2/2016 2:03:05 PM, by BUUKWORM14

    I joined this community almost 10 years ago, shortly before graduating from college. Once I joined the "real world" I found my motivation and lo... Read more

  • NSV: The Shirt

    5/2/2016 11:50:56 AM, by WHYNOTSOON

    It's been a miserable week since it keeps raining all day, every day. Which freaks out the dogs. Which makes me nervous since the attack. Oy. But... Read more

  • Life

    5/1/2016 10:19:04 AM, by WHYNOTSOON

    Two Thursdays ago I came home to a terrible thing. For some reason, my parents' big dog was trying to kill my small dog. I drove her to the anima... Read more

  • Fiber

    4/28/2016 4:27:32 PM, by JENNAYSAYHEY

    I've been keeping an eye on my fiber intake and I seem to never get in the range listed on SP. Good days and bad days alike. I'm not worried as... Read more

  • P90X2 Update

    4/27/2016 6:20:54 PM, by AHALTOM

    I'm four weeks into the P90X2 program, and I have never felt stronger in my life. I'm progressing at exercises that scared the Hell out of ... Read more

  • Six inches in a month!

    4/26/2016 4:38:28 PM, by SHIBI_HUNTRESS

    Since the boys broke the scale (I wrote about it a couple of blogs ago - but the boys are my husband and our best friend, J), I've resigned mysel... Read more

Page 2 of 20: