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Blogs by Members of 20 Somethings Group

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New Blog
3/30/2014 5:26:46 PM,  1 COMMENTS

Hi Everyone! Just letting you know I have a new blog that I am using to chronicle my weight loss. For the next 24 days I am using Advocare's 24 day ch...  Read more


3/30/2014 11:16:30 AM,  0 COMMENTS

184.8...  Read more


Plexus Slim
3/28/2014 7:44:50 PM,  1 COMMENTS

It seems like everyone on my facebook is selling Plexus Slim and from what I hear is it works and you lose inches like crazy! It is pretty expensive $...  Read more


Spring Break
3/28/2014 7:30:43 PM,  0 COMMENTS

I have to admit this past week has been really bad on my eating and exercising! I haven't worked out at all this week and my eating is okay until nigh...  Read more


3/28/2014 5:05:46 PM,  2 COMMENTS

I've gone from suffering with insomnia almost every night to sleeping for 6 or so hours at night and then having to have a nap in the day time but for...  Read more


Wooooo Friday!!!
3/28/2014 8:30:22 AM,  0 COMMENTS

Friday couldn't have come at a better time! I am so, so, sooooo exhausted. If I can make it through my 17-hour day tomorrow, then I am good to go. One...  Read more


2,000 Fitness Minutes... Initiate Puppies & Rainbows Sequence!
3/28/2014 5:21:35 AM,  168 COMMENTS

338437338437338437338437338437338437338437 338437 338437 338437 I typically reserve the 338's & 437's for really big milestones... wei...  Read more


So I had a piece of cake, so what?
3/28/2014 12:49:08 AM,  1 COMMENTS

Today was my co-workers b-day and there was this amazing peanut butter chocolate cake. I grabbed a tiny piece early on but fought the urge to eat it u...  Read more


Soooo ... I'm Training for a Half Marathon
3/27/2014 6:51:37 PM,  7 COMMENTS

So yeah, I'm training for a half marathon. I have been meaning to keep a consistent blog throughout my training, but here it is almost April and...  Read more


22 to go
3/27/2014 9:18:27 AM,  1 COMMENTS

I am currently at 222.4 this morning kind of a bummer as i finally broke thru a plateau and was down to 221 yesterday. Been walking a mile for the la...  Read more


3/27/2014 8:46:25 AM,  4 COMMENTS

I love my gym and the people there....but seriously, I'm standing in the locker room and this lady comes up in my face, asking about my day, and then...  Read more


The Cold Doesn't Bother Me ... When I'm Hot.
3/27/2014 8:29:56 AM,  0 COMMENTS

That's a true story. Yesterday the high was about 38 degrees. 20-30 mph winds. That was fun. But I found after about a mile of running, I w...  Read more


Amazing reunion - Put things into perspective
3/27/2014 8:13:26 AM,  5 COMMENTS

Last weekend I went to a wedding in Chiang Mai. The person getting married was a beautiful girl I went to secondary school with and had only seen once...  Read more


Spring 5% Challenge Diet Commitment
3/26/2014 2:33:47 PM,  3 COMMENTS

I will follow the staying in my calorie range diet. Eat more fruits and veggies. Make a new healthy recipe a week Drink more water....  Read more


Spring 5% Challenge Exercise Commitment
3/26/2014 2:10:50 PM,  1 COMMENTS

Spring 5% Challenge Exercise Commitment To exercise at least 10 mins everyday. To walk at least 30 mins 3 days a week Strength trainin...  Read more


Short, Sweet, Simple.
3/26/2014 9:02:49 AM,  2 COMMENTS

Yeah. So ... With that being said, it's been an okay week. Went over on points yesterday, but aside from tortilla chips, everything I ate was pr...  Read more


Timing Is Everything!
3/26/2014 3:16:04 AM,  85 COMMENTS

Do you ever come across something and say "That is EXACTLY what I needed to hear TODAY!" Timing really is everything. I was scrolling through my...  Read more


hello old friend
3/26/2014 12:40:50 AM,  1 COMMENTS

Its been a while. Like 4 years a while. It feels good to be back. SP never changed. I like that!...  Read more


3/25/2014 9:24:41 PM,  4 COMMENTS

Bad decisions about food. That sums up the past three days :(...  Read more


So, THIS Weekend ...
3/24/2014 8:51:28 AM,  3 COMMENTS

Was awesome. I won't lie. I'm beyond exhausted, but I consider that a good sign of what's going on. :) Saturday morning I woke up and weighe...  Read more


Why Animals Are Smarter Than Humans & NSV
3/24/2014 3:13:45 AM,  88 COMMENTS

230 Disclaimer: If you are reading this, it is highly likely that you are a human. 211 I don't mean that YOU aren't smart, you are fabulous You are a...  Read more


I WON!!!
3/21/2014 2:31:14 PM,  4 COMMENTS

You may or may not remember a few weeks back (8 or so) I said I joined a weight loss competition at work... Well folks, it has been 8 weeks, and...  Read more


3/21/2014 10:26:01 AM,  2 COMMENTS

I've been tracking my food for the last 4 or 5 days and noticed that I do well during the day but binge at night out of boredom. It's worse because I'...  Read more


So I haven't made much success this week
3/21/2014 8:13:12 AM,  1 COMMENTS

This week has been a bit of a wash-out. I didn't gain weight, so that's good. I didn't lose weight either. And I have no reason to expect that I sh...  Read more


nutritionist appt.
3/20/2014 9:16:57 PM,  3 COMMENTS

Ugh....So there was good and bad.... I"ve been feeling very down lately....I"m just not happy with me or being me....It might have a little to do...  Read more


Celebrating 2 Years of Awesomeness!
3/20/2014 3:08:38 AM,  212 COMMENTS

Today I am celebrating 2 years of awesomeness here on Spark! 244 236 410 408 It's not technically my 2 year Sparkaversary because I joined Spa...  Read more


Back on track!
3/19/2014 7:56:00 AM,  1 COMMENTS

Scale is back to where it should be! Let's try to keep losing weight now!...  Read more


Other things to consider
3/18/2014 8:51:59 AM,  1 COMMENTS

Yesterday wasn't a great let's-eat-healthy day either. Part of the problem is that I let Irish soda bread come into the house two days ago. Apparent...  Read more


3/18/2014 8:22:12 AM,  2 COMMENTS

I spent most of January and some of February in hospital on a section because of depression/psychosis, and gained an unbelievable amount of weight whi...  Read more


Stressed out
3/17/2014 11:02:05 PM,  0 COMMENTS

Today has not been my day. This time change has got my sleeping schedule all messed up! So I didn't fall asleep until like 3:30 and I had to be up by...  Read more


Some is better than none -- How almost skipping my workout turned into a 9 mile run
3/17/2014 3:51:18 PM,  0 COMMENTS

Saturday I had a 2 HR run on the schedule. And I was dreading it. I thought I was going to really enjoy a training plan that did long runs by time, ra...  Read more


Days 7-11 of Half Ironman training
3/17/2014 2:07:16 PM,  2 COMMENTS

516 days till the Half Ironman 2015. That seems so far! So on Day 7 the Rain and wind came down! My daughter, whom is 13 months, wanted extra mo...  Read more


3/17/2014 8:03:48 AM,  1 COMMENTS

So it seems that on a lousy day, I am not motivated to care about what I eat and how it affects me. I'm going to blame today's added water weight on...  Read more


Who's Ready To Streak?!
3/17/2014 3:04:47 AM,  152 COMMENTS

Now, the moment you've all been waiting for... Wait! What?! You mean no one has been waiting for this?! Wow, well this is awkward now! *DOH* 19...  Read more


My weekend
3/16/2014 8:40:24 PM,  3 COMMENTS

The Bad... Body Media wasn't feeling well on Saturday and spent the day in bed...It was a sad day forgetting my little tracker The Good... ...  Read more


Goal for this week:
3/16/2014 7:40:00 AM,  1 COMMENTS

I'm hoping to be between 147 and 148lbs this time next week. That's losing anywhere between 1 and 2lbs. I think it's doable. Must work hard at the...  Read more


3/15/2014 7:42:33 PM,  2 COMMENTS

Hello my beautiful spark friends! Hope everyone is doing good on this beautiful day! As you can tell I am in a great mood cause it is so nice out her...  Read more


March Update
3/15/2014 2:16:33 PM,  3 COMMENTS

Update...  Read more


So today...
3/15/2014 7:49:29 AM,  0 COMMENTS

The number on the scale was .8 higher. Guess it is to be expected. Can't get back to the gym until Monday and yesterday I certainly wasn't eating as...  Read more


Holy Sabotage Batman!
3/15/2014 7:46:24 AM,  176 COMMENTS

I have definitely talked about this self sabotaging before, and here I am dealing with it again. In previous weight loss attempts, I started sel...  Read more


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