Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 20-30 Somethings Group

Return To the Team 20-30 Somethings Group

  • Coffee Protein

    3/21/2016 11:28:23 AM, by JENNAYSAYHEY

    I have such a difficult time finding a decent tasting protein drink/powder. I've tried multiple brands and flavors to no avail. Obviously I'm p... Read more

  • Plateau

    3/20/2016 10:16:21 AM, by JENNAYSAYHEY

    Well, I've hit a plateau. It's pretty much inevitable. I've been the same weight for roughly six weeks now. Quite sad, but then again I'm glad... Read more

  • Allegiant

    3/20/2016 10:12:23 AM, by JENNAYSAYHEY

    I finished the Divergent series a few days ago. While reading the last few chapters of Allegiant (the final book), I pretty much yelled at it the... Read more

  • Binge :(

    3/17/2016 9:29:34 PM, by HOLLY115

    Was so hungry today that I ate all of my allowed calories before 5 p.m. Of course then I lost control from the stress of the day and sprinted to ... Read more

  • Day 3 - Happy St. Patrick's Day!

    3/17/2016 12:13:40 PM, by HOLLY115

    It's here! That empty feeling in my stomach that makes me worry I'll lose control and binge. I've struggled with bingeing since grade schoo... Read more

  • First Day

    3/15/2016 11:50:15 AM, by HOLLY115

    First day of my 85 pound weight loss journey. Can't wait to throw away my fat clothes and live life the way I'm meant to. Goal for the d... Read more

  • Trying again

    3/13/2016 7:01:15 PM, by WESTE085

    I have been struggling to take care of ME. I have 3 boys and then I drive 4 hours total most days getting them to/from school as well as going to... Read more

  • Busy Bee

    3/12/2016 10:28:04 AM, by JENNAYSAYHEY

    It's finally Saturday! I've been doing orientation/training for my new job and I felt like I was constantly on the go. I did not do well with m... Read more

  • Starting over

    3/10/2016 3:11:15 PM, by WESTE085

    I have had spurts where I do well with healthy eating and exercises and then life happens. I have decided to start over. I just have to stay mot... Read more

  • What Did You Eat Today and Why?

    3/9/2016 5:46:17 PM, by AHALTOM

    I've been eating clean for over 4 years now, and it has really paid off for me. I've developed a pretty good habit of staying disciplined through... Read more

  • Here we go yet again

    3/9/2016 2:31:05 PM, by ATHENAJADE

    Here we go again...finally got a digital scale so I will be able to track more accurately. I take zumba 3 days a week and work out all the time y... Read more

  • Ten years.

    3/8/2016 2:16:36 PM, by IZZYSTEVENS

    I am now officially at the lowest weight I have been in the past ten years. It is a little overwhelming, honestly. One of the sabotaging ... Read more

  • Finish Strong

    3/7/2016 3:50:17 PM, by JENNAYSAYHEY

    Happy Monday everyone! I'm doing well today, but I won't toot my own horn just yet. I got an hour of Zumba in this morning. I also went for a ... Read more

  • I'm Ready

    3/6/2016 8:01:14 PM, by JENNAYSAYHEY

    Call me SpongeBob because, "I'm ready, I'm ready, I'm ready!" Though I had a rough weekend, I'm ready to tackle a new week and make some progres... Read more

  • Recovering

    3/4/2016 3:42:02 PM, by JENNAYSAYHEY

    Well, after calling Ralph 7 times yesterday, I do feel better today. I skipped out on the gym, not wanting to overdo it. I've just been taking ... Read more

  • Oh No

    3/3/2016 11:34:29 AM, by JENNAYSAYHEY

    I was tempted to stay in bed this morning and skip my classes at the gym but I got up, finally determined to go. While I was getting ready, my s... Read more

  • In a Funk

    3/2/2016 6:18:23 PM, by JENNAYSAYHEY

    Sigh. I'm having a rough day for some reason. I have always struggled with my weight and how I view my body. I know that God has fearfully and... Read more

  • New Month

    3/1/2016 10:21:15 AM, by JENNAYSAYHEY

    Can you believe it's already March? Time seems to never slow down, then, on the other hand, it can never move fast enough! But here we are, a n... Read more

  • Happy FriYAY!

    2/26/2016 11:53:35 AM, by JENNAYSAYHEY

    It's finally Friday! I don't know about you but it definitely makes me happy. Then again, the weekend is harder for me food wise. I'm more tem... Read more

  • What's going to be hard for you today?

    2/24/2016 8:38:49 PM, by AHALTOM

    The other day I heard a trainer say, "Yes working out is hard, but so is being unhappy about your health and fitness. So what is going to be hard... Read more

  • Feel a Lot Better Today!

    2/24/2016 7:49:43 PM, by ASHLEIGH_BONE

    Today I woke up to find that my college was closed for a snow day. Unfortunately, this means that the gym was closed as well. I woke up and had m... Read more

  • weight gain 198.4/197.6

    2/24/2016 11:45:46 AM, by GALROCKER

    Went to the doctor to get blood work done. Will hopefully start exercising and eating better. 198.4/197.6 Yesterday I avoided sweets. ... Read more

  • Small Road Block

    2/23/2016 11:43:23 PM, by ASHLEIGH_BONE

    I have been trying my best to eat right, but I find myself feeling hungry all the time, which leads me to having head aches and I do not feel wel... Read more

  • Not really sure how to think of these calories. Confusion.

    2/22/2016 8:13:21 PM, by ASHLEIGH_BONE

    Being at college and eating at the dining hall makes calorie tracking difficult. I can usually get around a rough estimate if I stick to a servin... Read more

  • What a difference a year can make.

    2/22/2016 7:43:07 AM, by IZZYSTEVENS

    I don't blog here often, but I was just looking at mine and found a post I wrote a year ago tomorrow. It was full of doubt and anxiety and helpl... Read more

  • Long Road Ahead

    2/21/2016 10:04:58 PM, by ASHLEIGH_BONE

    I have been working on my diet and fitness for a week now. I have been struggling to find healthy options in my college dining hall. I have been ... Read more

  • Hard day

    2/16/2016 12:49:50 PM, by PRINCESSDESIREE

    Having hard time do eating when u upset how can I fix it... Read more

  • Keeping the goal ALIVE on day FIVE

    2/14/2016 9:18:28 PM, by GONNALOSEIT09

    Eh...Valentine's Day. Nothing special, but we did travel and did eat at the in laws house. Lots of treats including a Birthday cake. I wa... Read more

  • Chugging along on Day 4

    2/13/2016 2:27:14 PM, by GONNALOSEIT09

    And day 4 it is.... Thank you for the well wishes and SP love yesterday!:) I appreciate it:) I am feeling pretty good today. I'm not ... Read more

  • The end of day 3

    2/12/2016 9:11:19 PM, by GONNALOSEIT09

    Well, today I had to have a procedure done. I'm not going to go into details, but it was an outpatient thing and I was in quite a bit of pain af... Read more

  • Day 2!

    2/11/2016 1:38:51 PM, by GONNALOSEIT09

    I am on day 2...I can do this! :) :) I appreciate the positive comments and motivation! Today I am faced with a teacher's lounge full o... Read more

  • Day 1

    2/10/2016 9:59:49 AM, by GONNALOSEIT09

    Here I am...trying to tell myself that I am not starting over again and be upset, but I'm just "re-aligning" myself. Lol. I'm starting over aga... Read more

  • Fell off the face of the Earth....

    2/9/2016 12:19:29 PM, by GONNALOSEIT09

    So on my journey to my healthiest Christmas ever (which were my last blogs) I hit a road block and then never came back. For the record, I did h... Read more

  • Hello in 2016

    2/4/2016 3:56:37 PM, by RELEASETHESTARS

    It seems I have not been on here in awhile, I just got fed up with everything. Not in a negative way just in general. I ended up back in the 360'... Read more

  • Feeling better

    2/2/2016 11:57:25 AM, by PRINCESSDESIREE

    I felling better with the journey so to loss the wight with friends with me I am eat less... Read more

  • Pregnant...need to make better choices!!!

    1/30/2016 1:45:57 PM, by SEXY_MA

    I went from having absolutely no appetite to ONLY wanting junk!!! I talked to my Dr and he said gain the minimum amout of weight but i need to ma... Read more

  • Look at me

    1/27/2016 1:08:25 PM, by QUEENSELENA1

    Well this is a step out of my box. I am terrified if p... Read more

  • Weight loss struggle

    1/27/2016 11:30:18 AM, by QUEENSELENA1

    I am loving my hour a day Zumba workouts. I live to dance but I also notice that extra planning foods and logging in takes up a lot of time. Time... Read more

  • Weight loss struggle

    1/27/2016 11:19:29 AM, by QUEENSELENA1

    I am loving my hour a day Zumba workouts. I live to dance but I also notice that extra planning foods and logging in takes up a lot of time. Time... Read more

  • Down 5 lbs

    1/27/2016 8:54:12 AM, by JESS614

    I'm down 5 lbs since January 4 and feel good. Taking it slow seems to be working better for me so I'm going to keep up with it.... Read more

Page 2 of 20: