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  • Starting Again...and Again...and....Again.

    10/24/2014 10:38:55 AM, by LADYKANE

    So I've slowly been creeping up in weight throughout this past year. Ever since getting mono last fall, it's been rough. I lost nearly all of my ... Read more

  • NJ- You're Killing Me!

    10/23/2014 8:58:05 PM, by KMS41289

    I moved to NJ last year for my job. With it brought tons of anxiety, little bits of depression, and a whole lotta f-bombs due to traffic. ... Read more

  • Tough Year

    10/23/2014 6:24:58 PM, by PRINCESS_SOFI

    This has been one tough year. I kinda fell off the face of the Earth in the summer. I wish I could say things are better.. they're worse. I'm on ... Read more

  • Day 2 ~ Workout Complete!! Will make tomorrow Better!

    10/21/2014 11:24:46 PM, by CWYNN01

    Day 2!! Only walked around neighborhood for almost 2 miles! My eating was okay. I did eat 2 donuts, yep I can be honest. My hubby brought them ho... Read more

  • Stepping Out of My Comfort Zone at the Gym

    10/21/2014 4:39:42 PM, by KMS41289

    Happy Tuesday So I have been working out consistently since January 2009. I am no stranger to the gym or gym etiquette. I have... Read more

  • Day 1 ~ Step 1!! Proud of Me!!

    10/20/2014 11:03:47 PM, by CWYNN01

    Happy Monday!! Day 1 ~ Step 1!! I worked out for 42 minutes. I did 35 minutes on the elliptical & 7 minutes on the treadmill. I was happy t... Read more

  • Losing Mirena! *girls only*

    10/20/2014 10:09:34 PM, by KMS41289

    Hello! So I got a Mirena IUD put in last June (2013). This was a few weeks before I hurt my chest weight lifting (which kept me out of the vigo... Read more

  • 6 years later...

    10/19/2014 10:48:54 PM, by TASHA8183

    Well hello old friends! I am back and with a vengeance! After a 6 y... Read more

  • Macro Counting!

    10/19/2014 6:53:56 PM, by KMS41289

    It has been a long time since I posted. Last July, I hurt my left chest from weight lifting. I was misdiagnosed 5 times with everything from a ... Read more

  • Sometimes it SUXS being a female!

    10/9/2014 4:55:39 PM, by RAINYDAY19026

    OK... Sorry if I get T.M.I. but I need to vent..... Sometimes it SUXS being a female when you are trying to lose weight! You are doing well... Read more

  • Starting Fresh

    10/9/2014 7:25:52 AM, by KEIKOKATSUMI

    So here it is.... A new beginning.... I've manage to try and do this at least 3 times and each time I've managed to get pregnant. Although... Read more

  • DAY 94

    10/8/2014 11:22:59 AM, by KBURGOS05

    I am so excited learned yesterday that my sister is pregnant. They say if you say things out loud they usually come true do here it is she will h... Read more

  • Let's Do This!

    10/7/2014 4:25:26 PM, by EMILYH1283

    It is time to finally start doing this for myself. I have noticed my mental health is beginning to suffer more than my physical health. I am an... Read more

  • DAY93

    10/7/2014 2:37:03 PM, by KBURGOS05

    I failed this weekend but i am going to keep trying.... Read more

  • LOVIN ZUMBA!!!

    10/7/2014 12:27:09 PM, by RAINYDAY19026

    SO my best friend had been on me about joining her for a zumba class.. "Come on Rain, you love to go dancing, this is the same thing!", "Come one... Read more

  • September recap: I love Zumba.

    10/7/2014 1:05:43 AM, by CALOCHORTUS

    I more or less started back up with Spark in mid-August, so it's about time for another blog post. I'll probably do them at the start of every mo... Read more

  • What do you think of this?

    10/5/2014 6:13:08 AM, by THEENFP

    http://www.fitocracy.com/knowl
    edge/budget-the-luxuries-f
    irst-why-unhealthy-food-ma
    tters-the-most/?utm_source
    =swu&utm_medium=email... Read more

  • old clothes

    10/4/2014 12:32:27 AM, by BUTTERFLYGIRL82

    When I have baggy clothes I will donate them to charity. I will have photos to remind me of how far I will have come.... Read more

  • DAY 89/ DAY 3

    10/3/2014 1:53:07 PM, by KBURGOS05

    It's Friday....hooray. Did work out yesterday and made a chicken salad sandwich for dinner. This weekend will be the true test. Hopefully I can k... Read more

  • My First Major Accomplishment!

    10/3/2014 1:24:19 PM, by DVILL818

    I've been a member since 2006. Back then, there wasn't a phone app to make it so easy to track your calories all day. I've tried and always fal... Read more

  • DAY 88/ DAY 2

    10/2/2014 2:30:38 PM, by KBURGOS05

    So yesterday was a good day. I did my workout and eat healthy and tracked all my progress. if i take it one day at a time i can do this. I was pr... Read more

  • Life is to short to be anything but, happy!!!

    10/1/2014 10:26:09 PM, by 2UIWILLBE

    Hey Sparkers, I am doing good. I am in a better mood than i use to be in. Which is 100% more like myself. Its been a while since i pos... Read more

  • DAY 87/ DAY 1 AGAIN!!!

    10/1/2014 3:57:59 PM, by KBURGOS05

    So here I am again finding myself at the beginning. I just can 't seem to stay on track. Everything has fallen out of whack. I have not been work... Read more

  • What to do when hard work DOESN'T pay off

    9/30/2014 3:09:33 PM, by DUBLREED

    I have worked hard my entire life. I graduated from two of the top public universities with a 3.6 and 3.9 gpa. I am currently finishing a doctora... Read more

  • Whole30 -- Week 2 recap

    9/30/2014 2:28:42 PM, by JESMOD

    UGH. Can this all be over yet? I had a lot of ups & downs this week. I swear, every hour it was a different feeling. Days 10 & 11 were espec... Read more

  • Iím sorry, is this body yours or mine?

    9/29/2014 10:02:28 PM, by WRITINGRUNNER

    So I have now hit the sixth months mark in my first pregnancy. After an extremely sickly start, in which kettle chips and spaghetti hoops were th... Read more

  • A Year, A Gain

    9/29/2014 3:22:47 PM, by KELLIEBELL79

    I just returned from vacation and holy crap... I saw a picture of myself and thought WTF? A year ago I wanted to lose weight 130 down to 120... a... Read more

  • Back on Board

    9/29/2014 1:03:43 AM, by THEENFP

    So today I set my alarm for 5:30am. I ended up sleeping till 10:30ish. Luckily, daylight savings started yesterday. I am really happy for the lon... Read more

  • This week

    9/29/2014 12:12:11 AM, by EZRIN101

    This week I will only be concentrating on - Drinking my water - Reaching my 10k steps - Not losing the plot Each day these wi... Read more

  • 177.0, yikes!

    9/28/2014 8:06:50 AM, by GALROCKER

    Well, the scale said 177.0 Yep, I let myself slide some. But, I was busy getting a lot of stuff organized lately. You know, I am ... Read more

  • Oh Sh*t

    9/26/2014 10:06:22 AM, by THEENFP

    I really wandered off track for a bit. I hope I haven't put on any weight. I certainly haven't lost any.... Read more

  • wont let food control me!

    9/25/2014 4:31:13 PM, by RMCG89

    Today i have realised that i let food control me and not me controlling what food i eat and this has to change. i know im not overweight but that... Read more

  • Refreshed, Bloated and Eager

    9/24/2014 2:20:59 PM, by AHALTOM

    Back to my normal routine after a week vacation. I went to New Buffalo, Michigan for four days. It was fantastic. New Buffalo is a small town off... Read more

  • Nutrition Adjustments

    9/24/2014 12:34:12 PM, by TALVARADO6

    I am made some adjustments to my nutrition tracker. I feel like Sparkpeople was telling me to eat a lot more than I really should be and was slo... Read more

  • Rosacea and Whole Foods

    9/22/2014 11:58:34 AM, by SALLYSUEPJ

    I've suffered from Rosacea since my Freshman year in College. That is approximately 13 years ago (It can't possibly be that long, can it?). I hav... Read more

  • Whole 30 -- Week 1 recap

    9/22/2014 11:25:37 AM, by JESMOD

    So, the first few days of Whole30 each got their own blog post, and then life kind of caught up. Having some gastrointestinal ickiness which... Read more

  • Need to change it up

    9/20/2014 11:37:21 PM, by TALVARADO6

    I know that Sparkpeople does calculate all your height and weight and activity level in when they say how much you should eat every day. But, I ... Read more

  • Whole 30 -- Day 2 & 3

    9/17/2014 12:20:21 PM, by JESMOD

    So far so good I guess. I woke up exhausted yesterday. Skipped the gym in the morning. Breakfast was sweet potato rounds (which btw DO NOT heat u... Read more

  • Ramblings and Positivity

    9/16/2014 10:03:39 PM, by JJOELYNNN

    I just had a fun thought. So like many of us, I don't generally have very high self-esteem. I am self conscious and not happy with my appearance.... Read more

  • Whole 30 -- Day 1

    9/16/2014 11:00:15 AM, by JESMOD

    So, a few friends (and even my MOTHER) started Whole30 yesterday with me. I figured it would be a good idea to document my progress/pains/su... Read more

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