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  • Please Learn From My Mistake

    4/21/2017 10:30:18 PM, by MISSCHEEVEEUS

    I. Am. SO. Sick! The good news its not in the "ooh I got a cold" type of sick. But more so the "something didn't quite agree with my stomach" sic... Read more

  • Trying to be patient!

    4/20/2017 4:14:46 PM, by AGRAV618

    I re-started my journey to health on March 27th. I have religiously logged each and every item that has gone in to my body. I haven't gone over... Read more

  • Back Again

    4/17/2017 8:06:19 PM, by CARSINGER86

    I had given up on being in here. I used to go on here and track while I was at my one job (a full-time one) and keep track of my food, but the po... Read more

  • Weight Loss Through Intuitive Eating

    4/17/2017 6:03:15 PM, by JENNICAMAXFIELD

    Just a quick update... After struggling for years and... Read more

  • Grrrrr!

    4/17/2017 2:37:56 PM, by AGRAV618

    I'm having a hard time staying positive these last few days. This is week 4 for me. I have stayed in calorie range. I have tracked everything.... Read more

  • The long road back...

    4/17/2017 12:27:05 PM, by IZZYSTEVENS

    ... starts right here. I know, I've been gone fo... Read more

  • I Love Me

    4/14/2017 11:48:02 PM, by MISSCHEEVEEUS

    I always listen to this song called I Love Me. Great song to workout to... or just wake up and set the tone for the day. But while I was on (all ... Read more

  • Its an inside job

    4/12/2017 12:20:14 AM, by BONCHI_LOVE

    This year marks my 10 year anniversary here on SP. Its bittersweet I must say bc after 10 years I have not hit my goal weight. I'm not here to hi... Read more

  • Nice Walk

    4/9/2017 7:08:23 PM, by FULLMETALBLUNT

    2 mile walk today. Slow and steady and a little sidewa... Read more

  • My plan to lose 65lbs

    4/7/2017 2:13:40 AM, by BONCHI_LOVE

    Pray for the Holy Spirits guidance Smile more Do things that make me feel good-like wear a pretty lipstick or wear some heels Do positive affirm... Read more

  • Oh sugar...you devil.

    4/6/2017 1:52:11 PM, by ELKARBNAV

    Light bulb moment... Since the beginning of 2017, I have felt "off" more than I have felt like myself. I can't focus, I'm tired, I have horribl... Read more

  • Spiraling Downward

    4/5/2017 8:20:03 PM, by FULLMETALBLUNT

    Out of work so trying to stay active. Vestibular disor... Read more

  • Feel Fear and do it anyways

    4/4/2017 12:38:39 PM, by BONCHI_LOVE

    I heard this the other day and it spoke to me. I guess at some point you gotta just start because if you dont u'll never start moving forward. T... Read more

  • Routines

    4/3/2017 10:05:37 AM, by TIARUG

    Getting in to a routine for working out has been difficult. My husband and I had planned on going to the gym three days a week, with specific day... Read more

  • Weigh In Week 13 - 5.3 lbs

    3/29/2017 12:18:36 PM, by WHYNOTSOON

    GUYS. I'm down 5.3 lbs this week for a new low number of 214.1!!! I haven't been this small in over two years. I'm telling you, I felt really ski... Read more

  • Having a Skinny Day

    3/28/2017 2:00:07 PM, by WHYNOTSOON

    Been 100% on plan all week. Tomorrow is the weigh in. I'm hoping for good numbers although I didn't exercise as much as I planned. I've been busy... Read more

  • Venturing into strength training

    3/28/2017 9:57:46 AM, by TIARUG

    Last night I did half my usual cardio workout and ventured into some strength training. I was apprehensive! The world of weights and machines and... Read more

  • Adding it in where I can

    3/27/2017 1:26:24 PM, by TIARUG

    Last week was somewhat of a bust, with only one of my planned workouts completed. I did start to add little bursts in my day- squats in between p... Read more

  • Why Tell?

    3/26/2017 4:47:01 PM, by MISSCHEEVEEUS

    Why am I taking the time to tell my story? To write a blog? I've somewhat figured it out. I want to self express and discover. I also hope that m... Read more

  • Disgusting

    3/25/2017 11:04:59 PM, by CTETMEYER

    I feel disgusting. Starting last year, I worked at a place that always had sugary, processed garbage in the copier room. I couldn't completely av... Read more

  • Aint Nobody Got Time For ANYTHING!

    3/25/2017 1:19:14 AM, by MISSCHEEVEEUS

    I'm typing this blog, standing in the middle of my kitchen, while i boil water for my oatmeal... at 10'o'clock at night. Its the only "free time"... Read more

  • Busy Busy Busy

    3/24/2017 11:01:07 AM, by WHYNOTSOON

    I've been so busy. The upside is that I lost 1.3 lbs last week. I've been on plan and feeling good. Garden is taking up a lot of my time after wo... Read more

  • Back at it again

    3/24/2017 10:07:25 AM, by ELKARBNAV

    So I find myself logging in here again. This winter was rough for me mentally and emotionally, but after sitting down and asking "What am I doing... Read more

  • missed workouts

    3/23/2017 1:16:23 PM, by TIARUG

    I have been feeling super discouraged today, because last night I missed my workout and will have to miss Friday night's workout as well. I plan ... Read more

  • Vegetable Garden: I've got cucumbers!

    3/20/2017 9:05:56 PM, by WHYNOTSOON

    The diet isn't going so great since I ended up eating off plan food on my birthday... but my garden is doing amazing! The cucumbers have already ... Read more

  • Starting Over

    3/20/2017 1:11:49 PM, by KNOWLEDGE5

    I was talking to someone a week or so ago, and he said something that wasn’t necessarily profound, but it hit me in a way that really made sense.... Read more

  • feedback from others

    3/17/2017 11:20:21 AM, by TIARUG

    One of the reasons I struggle with weight loss is the slow pace it takes to do it healthily. The results aren't immediate and I get easily discou... Read more

  • Birthday Week

    3/16/2017 8:02:03 PM, by WHYNOTSOON

    It's my birthday Saturday and I'm going to see Beauty and the Beast. I'm on plan and I'm skipping the cake and popcorn! My garden is doing ... Read more

  • Sometimes A Super Hero Needs Saving

    3/15/2017 6:23:55 PM, by MISSCHEEVEEUS

    I was suppose to be a SUPER HERO today! I had so much fun in the med-surg unit yesterday. It is a county hospital and I ran into quite a few inte... Read more

  • Goals

    3/15/2017 9:16:51 AM, by ADFETTER

    As part of the New Member Challenge, I am supposed to set some goals. I had my long-term goals, but I suppose I needed some short-term goals, as ... Read more

  • A Plot And A Plan

    3/13/2017 9:56:24 PM, by MISSCHEEVEEUS

    Block one on my vision board is in full swing! I'm doing ok in school, which is alot better than I can say how things were going last year. My gr... Read more

  • Gym with my daughter

    3/13/2017 9:27:21 PM, by TIARUG

    Today my daughter joined me at the gym. She is 14 years old and so good. Walking next to her on the treadmill, meeting her eyes in the mirror, la... Read more

  • Workout 2 done!

    3/10/2017 7:18:36 PM, by TIARUG

    This working out stuff isn't always fun, but today I b... Read more

  • Where did the week go

    3/10/2017 11:01:23 AM, by WHYNOTSOON

    I can't believe it's Friday already. I don't even remember this week. It's day 3 of being back on track and I feel really good. The first thing I... Read more

  • Face fat question

    3/10/2017 2:18:33 AM, by MILKINS

    How to get rid from cheeks fat? I struggled with that problem even when I was slim. Or will they stay with me forever? 😭... Read more

  • Back On Track

    3/9/2017 2:17:32 PM, by WHYNOTSOON

    I am finally recovered from the spider bite I got last week, although I am on antibiotics for a few more days still. It's day two and I'm really ... Read more

  • Working out hurts. Not working out... hurts.

    3/9/2017 12:30:17 PM, by TIARUG

    Yesterday I worked out (really I just walked with a short burst of jogging,) and today my back is sore. About two months ago I had a back injury ... Read more

  • How many times can I start this journey?

    3/8/2017 8:56:14 PM, by TIARUG

    Here I am, restarting my fitness journey. Again. On some level, I feel like rolling my eyes at myself. "How long will it last this time" my inner... Read more

  • Week 9 Weigh In -2 lbs

    3/8/2017 1:14:18 PM, by WHYNOTSOON

    I had my weigh in today and I'm down 2 lbs but that's no reason to celebrate because I'm only losing what I gained last week. Technically, I've l... Read more

  • Banana muesli mugcake

    3/6/2017 4:00:11 AM, by MILKINS

    Found a good recipe on YouTube. Easy, tasty and perfec... Read more

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