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  • So Here I Am

    5/3/2016 8:58:34 AM, by BEAUTIFLYHEALTH

    Once again, I'm torn into pieces. Well, more like I'm at the beginning again. Don't feel too bad for me-- I don't. I think I've learned enough ab... Read more

  • 25 lbs Lost

    5/3/2016 8:48:31 AM, by WHYNOTSOON

    I made it to my first milestone. I've now lost 25 lbs. I'm excited but not nearly as excited as I'm g... Read more

  • Struggling with everything

    5/2/2016 2:03:05 PM, by BUUKWORM14

    I joined this community almost 10 years ago, shortly before graduating from college. Once I joined the "real world" I found my motivation and lo... Read more

  • NSV: The Shirt

    5/2/2016 11:50:56 AM, by WHYNOTSOON

    It's been a miserable week since it keeps raining all day, every day. Which freaks out the dogs. Which makes me nervous since the attack. Oy. But... Read more

  • Life

    5/1/2016 10:19:04 AM, by WHYNOTSOON

    Two Thursdays ago I came home to a terrible thing. For some reason, my parents' big dog was trying to kill my small dog. I drove her to the anima... Read more

  • Fiber

    4/28/2016 4:27:32 PM, by JENNAYSAYHEY

    I've been keeping an eye on my fiber intake and I seem to never get in the range listed on SP. Good days and bad days alike. I'm not worried as... Read more

  • P90X2 Update

    4/27/2016 6:20:54 PM, by AHALTOM

    I'm four weeks into the P90X2 program, and I have never felt stronger in my life. I'm progressing at exercises that scared the Hell out of ... Read more

  • Six inches in a month!

    4/26/2016 4:38:28 PM, by SHIBI_HUNTRESS

    Since the boys broke the scale (I wrote about it a couple of blogs ago - but the boys are my husband and our best friend, J), I've resigned mysel... Read more

  • zZz

    4/26/2016 3:09:53 PM, by JENNAYSAYHEY

    Well, the past two days I have actually taken a nap. About 45 minutes after my workout I am just flat out exhausted. I lay my head down at the ... Read more

  • Day 3

    4/26/2016 2:30:45 PM, by BONNIEBELLE

    I've been down this road before. 9 years ago I lost 35 lbs. I kept it all off for about a year then it slowly started creeping back on. I went ba... Read more

  • Getting Back on Track

    4/25/2016 11:59:47 AM, by JENNAYSAYHEY

    Well, I won't go into details, but let's just say the past few days have not been very "healthy" eating wise. I've got the exercise down 100%, b... Read more

  • Rough weekend.

    4/25/2016 10:02:25 AM, by BRENTICUS

    I am still having issues getting into the groove of a healthy lifestyle. Juggling two jobs, a kid with several activities each week and a wife wh... Read more

  • Whoa. I'm going to need some new shoes.

    4/25/2016 7:50:00 AM, by IZZYSTEVENS

    This year I signed up to do the You vs. The Year challenge through Map My Run. The goal is to run 1000km over the course of the calendar year. ... Read more

  • 38 and 40 lbs overweight

    4/24/2016 10:08:55 PM, by BONNIEBELLE

    Today I began day 1...again. I read something that my friend posted that inspired me to start again. It went something like this. .. "Eating hea... Read more

  • When you're counting calories knowing you went over...

    4/22/2016 12:17:39 PM, by SHIBI_HUNTRESS

    Counting calories is nothing new to me, I've been doing it since I was ten years old (and maybe here's the reason I've always been unsuccessful..... Read more

  • Healthy or dangerous?

    4/21/2016 11:17:50 AM, by IZZYSTEVENS

    This past week has been difficult. I haven't been as good food-wise as I need to be and making time for exercise has been hugely challenging. I... Read more

  • Pickles

    4/21/2016 10:38:18 AM, by WHYNOTSOON

    Yesterday was a bad day emotionally. I met with my Medifast coach and she said to just keep going and everything will work out eventually. I was ... Read more

  • Oh how times change...

    4/20/2016 11:45:08 PM, by BRENTICUS

    So I have been lurking on here for a long time without... Read more

  • When Do You Know It's Permanent?

    4/20/2016 5:35:55 PM, by AHALTOM

    "How long did it take you to feel like you were on your way to a proper permanent change?" A spark friend asked me that the other day. I tho... Read more

  • Frustrated

    4/20/2016 9:15:31 AM, by WHYNOTSOON

    I've been frustrated this week because I keep seeing the same basic number on the scale for the past 3 weeks. About 70% of me blames my mother fo... Read more

  • Its Your Journey

    4/19/2016 9:14:48 PM, by AMBREASPARK

    Hello! My name is Amberlynn and I wanted to tell you the story of a young woman who became lost. She wasn't a very good person, small mind... Read more

  • Fitbit

    4/19/2016 4:36:32 PM, by JENNAYSAYHEY

    Today is day two of wearing my Fitbit. Well, it's actually my mom's. I'm borrowing it so I can check it out and decide if I'd like to buy one f... Read more

  • Discovery

    4/17/2016 12:05:22 PM, by AURORAMARILENA

    So I started a new job within my company a year ago and gained like 20lbs. Now part of it is due to the job - I work longer hours and I sit at my... Read more

  • Still Here (Sort Of)

    4/16/2016 7:04:33 AM, by WHYNOTSOON

    I haven't been following the program consistently this year. Every day is a huge struggle with being depressed and I stayed in a funk for about 3... Read more

  • 80 / 20

    4/15/2016 6:09:51 PM, by JENNAYSAYHEY

    We've all heard it... The 80 / 20 rule. Eat clean 80% of the time and the other 20%, you're free to let loose (just a little though, lol!). Wel... Read more

  • Update

    4/15/2016 5:56:41 PM, by JENNAYSAYHEY

    Had my appointment this morning and everything went well. The conversation wasn't as in depth as I had expected. She said my weight was fine an... Read more

  • Doing well, I think.

    4/15/2016 3:55:25 AM, by C_SHERWOOD

    My husband and I were eating out too much and spending too much on food, and we've found two services that seem to be helping. For $60 a week, ... Read more

  • Learning Tai Chi

    4/14/2016 7:36:45 PM, by SHIBI_HUNTRESS

    Something that I've wanted to do for a while is Tai Chi, and unlike yoga or swimming, you don't really need anything for it. You can do it in the... Read more

  • Enjoy the Process

    4/13/2016 5:28:18 PM, by AHALTOM

    I've been on this journey for a while, and in order for me to stay consistent and reach goals, I just had to give in and enjoy the process. I had... Read more

  • Changing my relationship with food

    4/13/2016 10:36:29 AM, by IZZYSTEVENS

    This is inspired by a fellow Sparker's blog about how tracking what you eat is a difficult habit to get into, but also how hard it can be to visi... Read more

  • Appointment

    4/12/2016 5:09:13 PM, by JENNAYSAYHEY

    This Friday I have my annual with the gynecologist. I always dread it, I psyche myself out so much but then the actual appointment only lasts a ... Read more

  • Uncharted waters

    4/12/2016 9:35:47 AM, by IZZYSTEVENS

    This morning as I stepped on the scale I saw a new number in the "tens" place. A number that I haven't seen in a very long time. I was a little... Read more

  • My Scale Broke

    4/12/2016 5:59:01 AM, by SHIBI_HUNTRESS

    "Gabriel! I lost 28lbs! ...I think I need to see a ... Read more

  • Tracker Lackin'

    4/11/2016 3:26:24 PM, by SHIBI_HUNTRESS

    I've been completely ignoring my tracking here on Sparkpeople, but that doesn't mean that I haven't been actively working towards my goal of livi... Read more

  • Trying Again

    4/11/2016 1:34:47 PM, by HOLLY115

    I bought a Magic Bullet, and I think this could be a very valuable tool in getting healthy and losing weight! I invented a modified diet for myse... Read more

  • Off the wagon - and right back on

    4/7/2016 8:46:44 AM, by IZZYSTEVENS

    The past two weeks have been hard. I have been incredibly busy with work and family obligations, and my fitness efforts seriously tapered off. ... Read more

  • Clean Eating

    4/6/2016 2:07:11 PM, by JENNAYSAYHEY

    Eventually I hope to be eating clean the majority of my meals. But, for now, I do have some "processed" foods. I am watching my portions though... Read more

  • Hiding or Seeking

    4/6/2016 1:39:09 PM, by AHALTOM

    I just read a blog post from Tony Horton. Are You In Hiding or Seeking. As I read the description of a person in hiding, I realized that's w... Read more

  • I Got This! (With God)

    4/4/2016 9:08:45 PM, by JENNAYSAYHEY

    I tend to have a lot of negative thoughts about my journey of losing weight and yes, at times, I believe those thoughts. From now on, I'm just g... Read more

  • I Dunno

    3/30/2016 6:46:04 PM, by JENNAYSAYHEY

    I'm currently doing a 7-day Nutrisystem plan just to get back on track and headed in the right direction again. I tend to ask a lot of questions... Read more

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