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  • Oh, hey...

    9/15/2014 4:35:52 PM, by DUBLREED

    Yikes. I am so bad at keeping up with this program. But, in my defense, there have been a LOT of changes lately! 1. I went out of town a LOT... Read more

  • Climbing back up.

    9/15/2014 3:46:09 AM, by WRITINGRUNNER

    Last week I could feel myself sliding, this weekend I crashed. And only the week before we were saying how the pregnancy seemed to have helped le... Read more

  • 1st Repeat Out of 100

    9/10/2014 9:36:49 PM, by YA_YAYA

    One day at a time. Yesterday and today were both successful. In moments of weakness I am trying to remember the goal and forego the moment of pl... Read more

  • Road to Recovery

    9/10/2014 6:14:50 PM, by AHALTOM

    I have reached a detour in my journey. Not every moment is going to be progress, and this is one of my moments. I strained my hamstring a few wee... Read more

  • Now repeat 100 more times...

    9/9/2014 9:23:39 PM, by YA_YAYA

    Still pretty unhappy about the scale. Anxiety ridden is probably a better phrase really but I stuck to a healthy well balanced diet. If I can rep... Read more

  • My September exercise challenge!

    9/9/2014 8:42:27 PM, by JJOELYNNN

    I made up a little challenge for this month to get some exercise everyday and it has really motivated me, so I thought I would share it! Have... Read more

  • Week two weigh in!

    9/9/2014 10:46:46 AM, by BL3SS3DWITHLIF3

    Weigh is a funny thing. My body tends to stay the same for a few days then drop it all in one morning ! I lost three lbs from my weigh in last we... Read more

  • Day...Whatever

    9/8/2014 10:44:50 PM, by YA_YAYA

    Panic button...the scale is moving the wrong way. I want to cry. I have no one to blame but myself. I have chosen the short term pleasures and sa... Read more

  • 172.0 and stomach cramps

    9/7/2014 10:32:37 AM, by GALROCKER

    Stomach cramps yesterday and today. Don't know why. Taking it easy today, like a liquid diet and soft foods. Don't feel like eating meat.... Read more

  • Goals in life

    9/6/2014 10:46:06 PM, by ASHLAUREN9893

    This is the third blog I posted in the last 2 hours! I am on a roll tonight guys! My last blog I talked about who motivates me and in this b... Read more

  • What motivates you?

    9/6/2014 10:24:52 PM, by ASHLAUREN9893

    Today I want to talk about what motivates me! Im sharing something with you that no one else knows in my life. I watch youtube videos every ... Read more

  • Changes.

    9/6/2014 9:36:51 PM, by ASHLAUREN9893

    Good hello spark friends! Its been about 2 and a half months since ive last talked to you all. Life has just been so busy lately to do anything. ... Read more

  • Yoga/Pilates

    9/6/2014 8:58:19 PM, by THEENFP

    I tried doing a class at the gym today called ''Centergy''. My trainer said I would love it. It is supposed to be a mix between yoga and pilates.... Read more

  • Barrier to Any Future Fast Food

    9/5/2014 1:14:26 PM, by THEENFP

    Yesterday was an emotional day for me. I posted on here, but ended up deleting the blog because I felt like I wasn't being fair. I have been... Read more

  • Why is it so hard to stay on track?

    9/5/2014 12:47:47 PM, by TALVARADO6

    I feel like I go on and off Sparkpeople so often, sometimes I'm not really sure why I keep trying. It's so aggravating. I think some of it is I... Read more

  • Fruit and Vege Boxes

    9/3/2014 8:48:14 PM, by THEENFP

    I wanted to get a Fruit and Vege box from the Crazy Pumpkin, but it was $20. Luckily I found someone to split one with, so I brought one today. I... Read more

  • DAY 59

    9/3/2014 1:14:39 PM, by KBURGOS05

    SO ITS ALMOST BEEN 60 DAYS SINCE I DECIDED I NEED TO GET MYSELF BACK ON TRACK. SO FAR I HAVE FAILED I KEEP TELLS MYSELF THAT MONDAY I WILL START ... Read more

  • Fresh Starts Feel SO Good!

    9/3/2014 7:23:49 AM, by LABEAUTEVRAIE

    No, but seriously, they do. Between that time of the month (sorry TMI) and eating really well the past two days, I've already managed to dro... Read more

  • First weigh in!

    9/2/2014 4:23:13 PM, by BL3SS3DWITHLIF3

    My official weigh in was today.... Down 8.4 lbs! YAY! Ill take it! Not the 12 I hoped for but its 8 lbs I was carrying last week!... Read more

  • No Labor Today.

    9/1/2014 5:05:54 PM, by REDPENEDITOR

    So far so good. I have yet to miss a workout and I've been doing an alright job sticking to my diet. I ate some things I shouldn't have and have ... Read more

  • Binge with my sister

    8/31/2014 12:05:57 AM, by THEENFP

    I've been staying in Hamilton, NZ for about ten days because my sister invited me, after getting hammered down with a pretty serious cold. I... Read more

  • Only with SP do I ever lose weight.

    8/31/2014 12:05:37 AM, by DVILL818

    I have been on this crazy weight roller coaster for years! But every time I've returned I've seen some amazing results. I write this blog knowi... Read more

  • Fun times !

    8/30/2014 10:25:21 PM, by BL3SS3DWITHLIF3

    I just did four miles! YAY! I have eaten mostly good for the last 5 days and every day burned more than I have eaten. I am on track and rea... Read more

  • I Need Some Help!!!

    8/27/2014 9:58:10 PM, by BEAUTIFLYHEALTH

    Hi there! I'm currently in a stage in life where I need to finally move out on my own, but it's harder than it sounds. I'm very much in debt, nee... Read more

  • Day 11

    8/27/2014 4:24:59 PM, by YA_YAYA

    How could two days be so opposite?? Yesterday full of stress, pain, and anxiety and today much calmer, much more relaxed, full of peace. I took ... Read more

  • Hmm what could be happening!

    8/27/2014 1:23:12 PM, by BL3SS3DWITHLIF3

    I think God had some amazing plans for our family! I am not sure what they are but I do know that he believes in us quite a bit! Today my husband... Read more

  • Brief, But to the Point

    8/27/2014 10:44:16 AM, by LABEAUTEVRAIE

    Generally I don't update this very much during the summer, since I don't usually get on a laptop or a desktop during it ... And last summer I kil... Read more

  • 172.8

    8/27/2014 10:42:48 AM, by GALROCKER

    172.8 today morning. mid week. I know I shouldn't be checking the scale so often, only once a week.... Read more

  • Day 10

    8/26/2014 11:02:11 PM, by YA_YAYA

    Today was as relaxing as childbirth. That feeling where you are beyond exhausted, stressed, hormonal, and achy. On a positive note, I am with my... Read more

  • Blogging Ideas.

    8/26/2014 10:33:55 PM, by REDPENEDITOR

    I am thinking of posting here once or twice a week to comment on my progress as I hurtle through the next twelve weeks. Writing my experiences do... Read more

  • Day one!

    8/26/2014 2:49:13 PM, by BL3SS3DWITHLIF3

    Walked two miles this morning, had a great doctors appointment and made good choices.... Fruit and taco salad for lunch! Yummy!... Read more

  • SO excited!

    8/25/2014 9:14:12 PM, by BL3SS3DWITHLIF3

    We have been crazy busy! We moved to a new home, in a new city for starters! Our first home that we own and I love it! It is a school house conve... Read more

  • More than a brand new day

    8/24/2014 11:15:41 PM, by WRITINGRUNNER

    Today is the first day, ever, since the beginning of our relationship,that I have not gone to work with my husband. It is the first time since I ... Read more

  • Phoenix

    8/24/2014 9:16:25 PM, by JLNHYATT

    I have revamped my page. I am sick of being fat still and having such a hard time. This week I have been on "stay-cation" and have been also reva... Read more

  • Day Seven

    8/23/2014 7:50:27 PM, by YA_YAYA

    Well, well, well, I have strayed. I threw my goals out the window and jumped on the salt, fat, and sugar train for a three day bender. The one g... Read more

  • 174.5?

    8/23/2014 7:54:41 AM, by GALROCKER

    Darn it's so hard to change ones wys. 174.5... Read more

  • DAY 46

    8/21/2014 5:15:55 PM, by KBURGOS05

    STILL CAN'T INTO THE SWING OF THINGS. I MISSED WORKOUT LAST NIGHT AND NOW I AM KICKING MYSELF IN THE BUT. MAYBE I SHOULD LEARN HOW TO LET THINGS ... Read more

  • Disappointing Weigh in

    8/20/2014 11:04:33 PM, by ERIN8482

    I was really hoping to see the numbers go down this week,but I gained 3 lbs. I have been really on track and hitting the gym and was almost excit... Read more

  • 55 Days of Self Improvement

    8/20/2014 1:04:34 AM, by 2UIWILLBE

    Hey Sparkers! Its been 55 days since i have been gone. I hear you 55 days and more weight... No i have not gained but lost. I am not 234 whe... Read more

  • Day Three

    8/19/2014 12:48:04 PM, by YA_YAYA

    Half way through day three and I just keep reminding myself that the key to success is simply willpower to do what I know I need too. In that I... Read more

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