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  • Still More Summer Quotations

    7/25/2016 12:36:55 AM, by MCJULIEO

    When I figured out how to work my grill, it was quite a moment. I discovered that summer is a completely different experience when you know how t... Read more

  • My life

    7/24/2016 6:38:06 PM, by BIGRENTMAN

    In my head I still think I'm fat . Emotional eating is so hard for me. You can't out work a fork. But I really try I eat clean most of the time... Read more

  • 'nough said!

    7/24/2016 3:15:11 PM, by RLKARMAN

    ... Read more

  • My life

    7/23/2016 2:40:39 PM, by BIGRENTMAN

    Today we do cardio 2 rounds and do something fun just for me ‼️‼️⚡️💥😎... Read more

  • Spark Streak

    7/23/2016 12:38:08 PM, by MCJULIEO

    If it weren't for the occasional notices, that Sparkpeople sends, I wouldn't know just how far I've come.... today they sent me a notice that I h... Read more

  • NSV!!!!

    7/23/2016 12:17:46 PM, by LIFENPROGRESS

    Happy Husband bought me a very nice pair of khaki pants about three months ago. I couldn't even put them on, but he insisted I keep them. "Soon... Read more

  • A Few More Summertime Quotations

    7/23/2016 12:31:17 AM, by MCJULIEO

    Summer is the time when, if you are not barefoot, you are overdressed. Unknown It's summer and the memories are just waiting to happen. ... Read more

  • My life

    7/22/2016 2:07:27 PM, by BIGRENTMAN

    Today we do home workouts my wife will workout with me whoop whoop we are going to be doing floor workout rowing 10 minutes 25 push-ups 25 crouch... Read more

  • Summertime, Summertime, Sum, Sum, Summertime!!!

    7/21/2016 5:25:20 PM, by MCJULIEO

    Man, is it ever hot around here! I swam another mile and a quarter this morning, and noticed that even the public shower at the swimming pool in ... Read more

  • My life

    7/21/2016 9:39:35 AM, by BIGRENTMAN

    I my life I many weight loss journey. I have many weight loss mentors. So many people helped me and loved me through this journey. Like I aways s... Read more

  • 7/21/16 workout

    7/21/2016 9:13:59 AM, by LR237787

    spinning: 70 min, 23 mi This week has been the best week for exercise that I have ever had! I got new PR's and I tried new things. The bad part... Read more

  • Traveling Chemistry Roadshow

    7/21/2016 12:53:09 AM, by MCJULIEO

    Summer is such a great time to discover cool things to do at the library, and today we got to attend a Fantastic show put on by a PhD from Texas ... Read more

  • Day 9

    7/21/2016 12:17:43 AM, by IAN2409

    Good day for me... Hard workout. Pushups, chest flies, a mile run, no beer. All important!... Read more

  • I need an actual coach

    7/20/2016 7:21:54 PM, by READY_STEADY_GO

    This week I've had a de facto coach. Our club dad for the supporters group for the footie team I follow coached cross country while all four of h... Read more

  • So THAT'S why...!

    7/20/2016 1:00:32 PM, by LIFENPROGRESS

    From June 15 to July 14, I lost a total of nine (9) inches. But, I didn't lose any weight. I just couldn't figure it out. Until today, when I ... Read more

  • My life

    7/20/2016 10:33:41 AM, by BIGRENTMAN

    Today I going to think about my workout partner. So my workout partner calls me to be at the gym or I call them. We keep each other on track at t... Read more

  • 7/20/16 workout

    7/20/2016 9:22:14 AM, by LR237787

    swimming: 500 free 3x (200 free- sprinting every other lap, 200 free- with flip turns, 200 back 200 free, breathing e... Read more

  • My life

    7/19/2016 10:29:20 AM, by BIGRENTMAN

    Today I definitely need a good workout lol like everyday. My wife did my prep for the week of my food. I had smoked turkey cheese nuts and pineap... Read more

  • 7/19/16 workout

    7/19/2016 9:16:49 AM, by LR237787

    spinning: 65 min, 20 mi swimming: 100, 200, 300, 400, 500, 500, 400, 300, 200, 100, 300, 200, 100 free total: 3700m new PR's! I shaved 1... Read more

  • I'm Already Looking Back

    7/19/2016 9:00:53 AM, by EARTHRUNNER

    One year from now, three mints from now, two weeks from now, one day from now. We're always looking behind us and to our future selves looking ba... Read more

  • Day....7 or so?

    7/18/2016 11:12:36 PM, by IAN2409

    Time flies! Ack. I did OK this weekend but not my best. Trying to get back on track. Doing well today. Awesome workout. Pumped some iron, ... Read more

  • My life

    7/18/2016 8:30:12 PM, by BIGRENTMAN

    In five words or less. Great... Read more

  • 7/18/16 workout

    7/18/2016 9:14:28 AM, by LR237787

    swimming: 1650 free (1 mi!) 4x200 free, sprinting every other lap 200 free 4x20 free, with flip turns 200 free 100 free total: 3750m ... Read more

  • Sick of Surveys..... BUT...

    7/17/2016 11:43:30 PM, by MCJULIEO

    This is an election year.... I get it! Pollsters want to find out ho's Hot... and Who's Not... But after the eleventybillionth phone ca... Read more

  • My life

    7/17/2016 10:57:03 PM, by BIGRENTMAN

    I'm happy and home ready for tomorrow... Read more

  • Pray for the Police Officers Everywhere

    7/17/2016 5:10:51 PM, by LIFENPROGRESS

    #BlueLivesMatter Pray for the Police Officers and their families in Baton Rouge, Dallas, and everywhere. They go in harm's way for us every day.... Read more

  • 7/17/16

    7/17/2016 3:26:25 PM, by CRAFTSNUT

    I finally refinished the old bench we got from a relat... Read more

  • Saturdays Adventures

    7/17/2016 1:28:00 AM, by MERMAIDWALKS

    Today was a productive day only because the house had other ideas about electricity and UNPLUGGED us for most of the afternoon. I moved al... Read more

  • It's the Snacking That Does Me In

    7/16/2016 11:11:38 PM, by MCJULIEO

    I choose my meals carefully, and I love fruits and vegetables, so I get a good balance.... And I've discovered some wonderful and healthy sn... Read more

  • Sub

    7/16/2016 5:01:50 PM, by CRAFTSNUT

    I planned on going to the Y today. Not going to happen. My husband is under the weather. I have been playing with the kids most of today to ... Read more

  • My life

    7/16/2016 3:41:05 PM, by BIGRENTMAN

    Today we drive up to see my son. Food is fuel food is fuel 💃💪🏼😎🏋🏻🏃
    💨... Read more

  • Tape Measure Victories!

    7/16/2016 2:33:35 PM, by LIFENPROGRESS

    I first tracked my measurements on June 15. I thought MAYBE I'd dropped a couple of inches. HOWEVER! After having Happy Husband take all of ... Read more

  • Why is it so hard to get back on track?

    7/16/2016 1:23:00 PM, by LMB-ESQ

    My favored workout is swimming. I always feel great after a good swim, both physically and mentally. Always. Without fail. The p... Read more

  • My life

    7/15/2016 6:23:39 PM, by BIGRENTMAN

    Hard day today all I wanted to do is Oreo cheesecake oh my way bring it to the house 😡... Read more

  • Nothing Nice About It/Him

    7/15/2016 11:36:16 AM, by MCJULIEO

    Headline caught my eye: Nice truck attacker was from Tunisian town of Msaken - Tunisian security sources How awful to confuse the Engli... Read more

  • Peachtree shadow 10k race report

    7/15/2016 6:01:19 AM, by PMRUNNER

    On Friday, 15 July, in Kabul Afghanistan we held our shadow Peachtree road race 10k. I have heard of the real Peachtree road race, but never had... Read more

  • Craft Play Day!

    7/15/2016 12:46:39 AM, by MCJULIEO

    I am here to tell you that everybody.... EVERYBODY.... ought to have good friends to enjoy Craft Play Day with!!!! We glued. We cut. ... Read more

  • 7/14/16 workout

    7/14/2016 9:00:02 AM, by LR237787

    spinning: 65 min, 21 mi... Read more

  • Making Do With What's There

    7/14/2016 12:15:09 AM, by MCJULIEO

    I don't think that I am alone when it comes to having a lot of stuff... in fact, having so much that I don't even know the extent of it all..... ... Read more

  • Day 4 - Should be easier than Day 3, right?

    7/13/2016 11:09:01 PM, by IAN2409

    So I made it through last night OK and had a good today. I can definitely feel it in every part of my body when I do well. It's weird that I hav... Read more

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