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Blogs by Members of Swimming for Cardio

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  • My life

    4/30/2017 9:40:15 PM, by BIGRENTMAN

    Off day when hog wild 😜 But it's over and done with... Read more

  • Sore Throat.... Taking Precautions

    4/30/2017 8:50:40 PM, by MCJULIEO

    NOW, after several days of just SOUNDING bad, and FEELING kind of run down,..... I'm taking large doses of Vitamin C and eating oranges, but I no... Read more

  • Right shoulder problem

    4/30/2017 10:47:12 AM, by MORECOFFEE96

    I was reviewing my blog posts this morning and discovered that this right shoulder problem I am having started 6 months ago. It really is time ... Read more

  • All-Consuming Obsession

    4/29/2017 7:09:08 PM, by ABBYR415

    I'm beginning to wonder if there is room for anything else on the road to health and fitness. My children are grown, and I'm retired, so I can co... Read more

  • Recovering From the Library Conference

    4/29/2017 11:54:42 AM, by MCJULIEO

    Yes, I AM going to blog about the Texas Library Conference, but after the weekend.... I'm currently in Houston with my wonderful, wise mother, an... Read more

  • My life

    4/28/2017 3:55:43 PM, by BIGRENTMAN

    Today we do cardio workout. Cut grass Evening walk . Date night ❀️πŸ’₯🌺... Read more

  • My life

    4/28/2017 3:55:41 PM, by BIGRENTMAN

    Today we do cardio workout. Cut grass Evening walk . Date night ❀️πŸ’₯🌺... Read more

  • 4/28 workout

    4/28/2017 1:44:05 PM, by LR237787

    Swimming: 200 free warm up 5x100 free, on a 3:00 5x100 free, on a 2:45 5x100 free, in a 2:30 5x100 free, on a 2:15 500 free, sprinting every 2nd ... Read more

  • I will not be defeated!

    4/28/2017 11:10:46 AM, by MAMIEKINS484

    Had a particularly difficult therapy session yesterday. I am feeling beat up emotionally and disappointed in someone who has deeply hurt me. Feel... Read more

  • Swam today

    4/27/2017 10:50:20 PM, by IAN2409

    So awesome. Such great exercise. I swam for 40 straight minutes and when I got out I had wobbly legs. I can still feel it in my core. I've got to... Read more

  • I. Am. Devastated.

    4/27/2017 9:35:39 PM, by READY_STEADY_GO

    I was on pace to swim 75 miles in April. And then I picked up an injury that means I have to take *at least* the rest of the month off. I will no... Read more

  • 04/27/2017

    4/27/2017 8:55:39 PM, by CRAFTSNUT

    My husband and I have been going to the gym together. We each do our workouts. It's nice to have his support and company. I kind of suspect that ... Read more

  • My life

    4/27/2017 8:00:35 PM, by BIGRENTMAN

    Today we did floor workouts... Read more

  • I hate that scale!

    4/27/2017 2:40:43 PM, by MAMIEKINS484

    I do not use the word hate. There's just something inside me that thinks that word is too strong for most things in life. But, I must admit, I HA... Read more

  • My life

    4/26/2017 8:57:06 PM, by BIGRENTMAN

    I challenge myself everyday hard work pays off... Read more

  • 4/26 workout

    4/26/2017 1:18:11 PM, by LR237787

    Swimming: 200 free warm up 5x(free: 50 easy, 50 medium, 50 hard, 50 sprint) 1000 free, easy/medium every other length 2x500 free, sprinting every... Read more

  • One lesson learned from workouts

    4/25/2017 11:48:16 PM, by IAN2409

    I'm realizing why it's so important to follow a program and not just make it up as you go at the gym. I've been "missing" spots. I really struggl... Read more

  • My life

    4/25/2017 7:56:05 PM, by BIGRENTMAN

    Great day today πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈπŸƒhit the weight training workout and cardio workout... Read more

  • Hypochondriac?

    4/25/2017 1:35:22 PM, by ABBYR415

    I'm muddling along on the exercise, and find that part of the program much harder than the food part. Eating right is mostly mind set and ... Read more

  • Milestone

    4/25/2017 12:40:51 AM, by MCJULIEO

    Today I logged in for the 1800th straight day.... yes, I was part of Sparkpeople before then but lost that streak while on a cruise (no internet!... Read more

  • Did it!

    4/24/2017 11:35:42 PM, by IAN2409

    Early morning workout: check. Tons of sweat first thing: check. Did well on eating today too. Now I just need to do it a bunch more times... Read more

  • My life

    4/24/2017 7:56:44 PM, by BIGRENTMAN

    Today back to the gym. Happy to swim and do floor workouts. Gardening done βœ… for now... Read more

  • Loving my Fitbit

    4/23/2017 2:34:17 PM, by ABBYR415

    I am loving the Fitbit. It is such a good motivator. I've set a goal of 4,000 steps, and it's tough to meet for a sedentary person. But the thing... Read more

  • My life

    4/23/2017 11:23:01 AM, by BIGRENTMAN

    Today we garden for awhile and the gym... Read more

  • week one of round 3.

    4/22/2017 11:02:07 PM, by GORIANA

    Results: I did the following most often: 1, 5, 6, 7,9. Next were 2, 3, 4 Needs work: 8 10 Reflection I am so happy that flossing, p... Read more

  • My life

    4/22/2017 10:13:34 PM, by BIGRENTMAN

    Today short and sweet 2.70 run 1 hour and 30 minutes core workouts... Read more

  • Music for my walk

    4/22/2017 2:53:23 PM, by ABBYR415

    Today I decided to set up a playlist in Spotify for my walk. The only qualification for entry was that I thought I'd like to listen to it. No par... Read more

  • Whew!

    4/22/2017 11:36:29 AM, by ABBYR415

    The scale finally started down again! My son, a terrific cook who is in love with butter and cream, cooked Easter/my birthday dinner. One off mea... Read more

  • Three Things I Need to Figure Out

    4/22/2017 12:23:26 AM, by IAN2409

    OK, I've thought about what I need to do differently. It really breaks down into three things (problems). 1 is time. I've got to find time t... Read more

  • My life

    4/21/2017 3:47:41 PM, by BIGRENTMAN

    Today so far I worked floor workouts 1025 reps... Read more

  • 4/21 workout

    4/21/2017 11:57:00 AM, by LR237787

    Swimming: 200 free warm up 2x(5x100 free, on a 2:30) 5x200 free, on 4:45) 500 free, sprinting every 2nd length for each 100 200 free cool down To... Read more

  • My life

    4/20/2017 5:26:01 PM, by BIGRENTMAN

    Today my wife and I are gardening worked about 2 hours . Time for the gym... Read more

  • My life

    4/19/2017 8:47:10 PM, by BIGRENTMAN

    Today I did 1000 reps of core workouts ran 4 Miles... Read more

  • 4/19 workout

    4/19/2017 6:41:42 PM, by LR237787

    Swimming: 200 free warm up 5x200 free, on a 4:30 5x(100 IM, 100 free) 2x500 free, sprint every 2nd length of each 100 200 free cool down Total: 3... Read more

  • Small Successes Contribute to More Successes

    4/18/2017 11:32:55 PM, by MCJULIEO

    The TLA conference started today for the work of the conference, ... the set up and preparation and the committee met for pizza after a very long... Read more

  • My life

    4/18/2017 5:50:16 PM, by BIGRENTMAN

    Today I'm in the gym slow but good 😊 c... Read more

  • My life

    4/17/2017 4:51:52 PM, by BIGRENTMAN

    Swimming with my grandson great day!... Read more

  • Recipes

    4/16/2017 7:42:21 PM, by ELYSIAN_DREAMS

    Flaming Amy’s Pineapple Jalapeno Salsa Prep time 5 mins Total time 5 mins Serves: 5 What You Need: 1 large can pineapple chunks,... Read more

  • Visit to a nutritionist

    4/16/2017 6:50:30 PM, by MYDAILYPLANNER

    Setting and achieving goals is challenging. I've been wrestling with a goal I've had for the past few months. I've kept strong and held in there,... Read more

  • A Quick Blog

    4/15/2017 11:26:23 PM, by MCJULIEO

    I haven't forgotten that I've intended to blog about all that's going on around me, but that TLA conference is staring me in the face, and it's a... Read more

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