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Blogs by Members of Gastric Bypass Sparklers

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  • Butt sore and Loving IT!

    3/26/2017 8:32:49 AM, by DSCROW

    I had a great run for me and finished 5 miles in 1 hour 8 minutes. That may not sound like much to some but for me on a 1,100 elevation Canyon C... Read more

  • NEWLY replaced LG phone acting up!

    3/25/2017 7:33:29 AM, by DSCROW

    So it was frozen Thursday and I could get NO texts, all of them disappeared, error message, loosing power despite plugged in, sluggish... So at n... Read more

  • It's over !

    3/23/2017 7:51:45 AM, by DSCROW

    I had a little after anxiety which I know is me. I handle issues (three days anticipating court in a row) then have emotional reactions. I got ... Read more

  • Day 3 Court

    3/22/2017 8:41:11 AM, by DSCROW

    Day 2 court was cancelled on my way there. I was messaged and didn't have to go. Normal day at work that turned out well. I stayed on the keto... Read more

  • Day 2 court

    3/21/2017 8:02:02 AM, by DSCROW

    Well today is day two and a different case. Tomorrow yet another case... Day one went well. I don't know the outcome but I testified well, pre... Read more

  • Things work out

    3/20/2017 9:41:08 AM, by DSCROW

    Court and client appointments. Sometimes it is amazing how things work out. I am wondering how I will do it all which included reviewing the re... Read more

  • Premium

    3/19/2017 9:53:04 AM, by DSCROW

    I upgraded to premium SPARKPEOPLE today and i am so glad I did. While the adds interested me, it was distracting and mostly my rural WIFI gave m... Read more

  • Had a really good time last evening

    3/18/2017 8:04:34 AM, by DSCROW

    We are really glad we got tickets to hear the Alabama orchestra do a Led Zeppelin tribute. It was fun and very family friendly unlike the Led Ze... Read more

  • Led Zeppelin at the pops

    3/17/2017 5:49:54 PM, by DSCROW

    The orchestra in Birmingham so I think this means we are OLD! We decided to go last night and were able to get tickets. So tonight we are going... Read more

  • Less frantic morning...Thank you!

    3/16/2017 8:44:53 AM, by DSCROW

    This morning is less frantic. I have been able to do my morning routine with the exception that our internet is SO SLOWWWWwwww and Wi-Fi not wor... Read more

  • Sunny Cold Day :)

    3/15/2017 11:48:09 AM, by DSCROW

    I tracked the food and I was on target with a little low on the calories but was full and filled through the day. I weighed this morning and rec... Read more

  • Busy but Good Day :)

    3/14/2017 9:15:42 PM, by DSCROW

    Its been a cold day here that started with rain. We will have freeze tonight. The calendar went crazy but stayed full with people coming at wro... Read more

  • Fell off the food wagon but back on!

    3/13/2017 2:25:43 PM, by DSCROW

    I had a rough spell last week on Thursday with one stressful event. I dealt with it well with prayer and stress reducing walks. Well Friday I wa... Read more

  • Renewed and Blessed

    3/11/2017 9:06:29 PM, by DSCROW

    Renewed and feelin Blessed. I didn't do very good on Friday but today is a better day. Taking a minute to give thanks. I hope you have had... Read more

  • Rest

    3/9/2017 8:37:29 AM, by DSCROW

    I was tired yesterday. I had the option to run or Yoga and did neither. I came home getting off an hour early and took a nap. I was concerned ... Read more

  • Rush

    3/8/2017 3:14:13 PM, by DSCROW

    This morning I had to rush and make choices about what I would do. I chose to do the bible message rather than Spark, fitbit, facebook play. I ... Read more

  • Indoor walking today :)

    3/7/2017 2:22:24 PM, by DSCROW

    I did walk to the center abut two blocks away with rain coat and umbrella. The wind was blowing the umbrella a little more than I wished. Thank... Read more

  • Macro's

    3/6/2017 9:24:02 AM, by DSCROW

    Working on reaching the macro's for the keto diet correctly. I also have 4 quarts of bone broth I made over the weekend. YUM. I am taking a c... Read more

  • Take the Fight Out of Food! And what is your fight with food about, anyway?

    3/5/2017 1:05:38 PM, by PRIMROSE128

    Take the fight out of food! Exactly! And what is your fight with it about? for more info, visit: http://www.dietitians.ca/You
    r-He... Read more

  • Medal, Art, God's Blessings

    3/5/2017 7:58:10 AM, by DSCROW

    The race went great with 12:34 minute miles! I got... Read more

  • I am not in this alone

    3/5/2017 7:24:20 AM, by AFVCHIC

    I grew up a "skinny-minnie" as my sister called me. After kids my metabolism changed for the worse and I found myself in a body I didn't recogni... Read more

  • Praising and playing

    3/4/2017 7:28:44 AM, by DSCROW

    The church sponsored the local Bear Cub 5 K run for the elementary school this year. As the result I am running (would have anyhow) as one of th... Read more

  • Early to bed Early to rise...

    3/3/2017 7:03:40 PM, by DSCROW

    I was exhausted yesterday it had been a busy day with many trial and test opportunities. Things that generally would have caused emotional over ... Read more

  • Being thankful in all things

    3/2/2017 7:49:54 AM, by DSCROW

    God is good all the time and that includes when the scale goes back up to 131 after seeing 130 yesterday. That means when your part time billing... Read more

  • 3/2/2017

    3/2/2017 1:57:02 AM, by CAROL6X

    Well another year went by and hope all goes well with everyone this year. Hope we end up getting to move this year as we really rather not g... Read more

  • Busy Wednesday taking time out to pray about 40 day fast till Easter!

    3/1/2017 12:35:29 PM, by DSCROW

    It's mid morning and I am slowing down to breathe. I tried a new snack today and it tasted good. It was the ATKINS Harvest trail Dark Chocolate... Read more

  • Father, go before me this day!

    2/28/2017 8:16:41 AM, by DSCROW

    Remove all evil from my path that I may walk in your light. Pave the way that you may use me. That my words, deeds, effect come from you Lord. ... Read more

  • March 2017 Goals

    2/27/2017 4:49:16 PM, by QUEENCREOLE

    Hello SparkPeople, It's been a long time (over 1000 days) but I'm back! So much has happened. I have lost over 100 pounds via VSG (vertic... Read more

  • Seeking Gods Glory today

    2/27/2017 8:17:03 AM, by DSCROW

    I dreamed last night about evil that lurks in the woods. It was not a scary dream actually as I was in the light not chased but he's out there w... Read more

  • Nice day

    2/26/2017 8:13:40 PM, by DSCROW

    Its been a really great day! I had the little warriors this morning 11 of them. It actually went well. Then we went and purchased a love seat ... Read more

  • 12 months after gastric bypass surgery

    2/26/2017 1:01:39 PM, by TEMPEST272002

    A year ago, I took another step in my journey towar... Read more

  • Restoring Joy

    2/25/2017 7:11:41 AM, by DSCROW

    I seem to have had my joy for running restored. It's been a dry spell of just going through the motions an logging walks until I just wanted, de... Read more


    2/24/2017 7:47:10 PM, by DSCROW

    It's been a really nice day. I started with a meeting my friend recovering from her broken ankle. She got 1 mile in. I ran one mile, walked on... Read more

  • Today's lesson for me

    2/23/2017 7:46:37 AM, by DSCROW

    God cannot do if you wont do what God shows you to do or NOT do what God shows you NOT to! -- Joyce Meyer Yep, is it not so...I know what to... Read more


    2/22/2017 8:03:11 AM, by DSCROW

    God doesn't love me equally as you; but loves me uniquely! Is that not great! He loves you uniquely too! Wow God has the ability to love each ... Read more

  • Flying time

    2/21/2017 8:45:05 PM, by APRILSHOWER555

    My last entry was 3 years ago. I'm back. I'm ready to make changes....... Read more

  • Still doing it

    2/21/2017 2:45:57 PM, by PHOENIXFLAME

    OK, i'm a couple days late on this, gotta check my reminder for my calendar. Anyway, not a lot going on. really thinking of getting back to the g... Read more

  • Renewal

    2/21/2017 7:35:21 AM, by DSCROW

    Today God I seek to renew my passion to CRAVE you, ... Read more

  • I keep asking ...

    2/20/2017 8:49:56 AM, by DSCROW

    Getting on track is not enough we must know we are ... Read more

  • Long time since posting, lots of changes

    2/20/2017 12:06:34 AM, by ALBURBRIDGE

    I realized it's been a very long time since I wrote a blog post and life has changed totally since I last posted. I struggled for a long time ab... Read more

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