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Blogs by Members of Gastric Bypass Sparklers

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  • Weary

    9/25/2017 12:28:47 PM, by MSLOUIE3

    I feel like I have lost my Spark. I amI am tired of exercising, tired of eating right and tired of all the challenges. I amso cught up in getti... Read more

  • Coram Deo

    9/25/2017 7:14:35 AM, by DSCROW

    Philippians 4:8-9 8Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever thin... Read more

  • Girl up and going forward

    9/21/2017 6:27:09 AM, by DSCROW

    So my pity party is over. Yes I ate peanut butter crackers after the news yesterday but didn't go food crazy or fall off the wagon per se. I kn... Read more

  • Coach ?

    9/20/2017 10:09:33 PM, by DEEBREF52

    Did you pass up temptation today? Temptation is something i have been having real issues with! The last several weeks its been like sugar ha... Read more

  • soooo my car is totalled and I am not happy

    9/20/2017 4:27:04 PM, by DSCROW

    Last week through no fault of my own someone from oncoming traffic was rear-ended pushed into my lane and took out my mirror and side swiped me. ... Read more

  • Food logged for the day

    9/18/2017 9:53:51 AM, by DSCROW

    So I am back to using my food diary. I am looking to basically adjust from the keto to just counting calories. I am keeping in mind the right o... Read more

  • Spark coach assignment!

    9/16/2017 12:16:08 PM, by DEEBREF52

    Question was do you have negative self talk? Don't we all? Its hard to not be down on ourselves when we fail at something! Trying to be positiv... Read more

  • Weekend is here!!

    9/15/2017 8:42:43 PM, by DEEBREF52

    Thank the Lord. I have had such a busy crazy week! Today i overdid everything! Including to much McDonald's! Now my fibromyalgia is kicking my ... Read more

  • Pool time!

    9/14/2017 3:49:50 PM, by DEEBREF52

    Deep water aerobic class for 1 hr today. Not sure why i can't manage it more! I always feel so good after!!... Read more

  • Cinabun cinnamon roll :(

    9/14/2017 7:52:38 AM, by DSCROW

    Yes it called my name. I did really bad yesterday starting with peanut butter crackers, cheese sticks from Sonic, all of which I ate over and abo... Read more

  • Came through with one tree down

    9/13/2017 5:00:30 PM, by DSCROW

    The tree that fell crushed the dog fence the day after Irma passed in the night. So we came home to a crushed fence (thank God not the house) an... Read more

  • Day 58 LCHF I feel hopeful for the future!

    9/11/2017 3:51:42 PM, by THELIGHTWENTON

    I stepped on the scale this morning and I am at 364lb. Yes that is a lot of weight, but considering I was 391 just 2+months ago I will take the 2... Read more

  • To much!

    9/11/2017 1:01:23 PM, by DEEBREF52

    Yes! I have been to busy, doing to much,and now i am sore and exhausted! Plus i have been eating to much stuff that i shouldn't! Scale was up ... Read more

  • Two Perspectives

    9/11/2017 6:49:15 AM, by MSLOUIE3

    I remember telling my family that I was okay with weighing 374 pounds even if it meant dying earlier because I loved food and would rather be fat... Read more

  • Visualization of My Weightloss

    9/10/2017 10:26:44 AM, by MSLOUIE3

    ... Read more

  • Irma becomes a tropical storm here

    9/10/2017 8:24:38 AM, by DSCROW

    Today we will prepare for rising water and wind here in East Alabama as the region prepares to be dumped on. The water has to go somewhere as th... Read more

  • Night! I am almost off to bed!!

    9/9/2017 10:49:00 PM, by DEEBREF52

    Been a really long day! My sister had a total knee replacement and got moved to the nursing home for therapy! She has a long way to go. I had ... Read more

  • Night!

    9/9/2017 10:48:23 PM, by DEEBREF52

    Been a really long day! My sister had a total knee replacement and got moved to the nursing home for therapy! She has a long way to go. I had ... Read more

  • Attitude

    9/9/2017 6:58:39 AM, by MSLOUIE3

    ... Read more

  • First bloh

    9/7/2017 9:01:49 PM, by S65882

    Today I had a confrontation with a coworker. Instead of eating my feelings, we talked it out.... Read more

  • Getting Ready . . .

    9/7/2017 3:46:11 PM, by JOE_ANNE2

    I will soon be doing my weight loss journey, and using Youtube as my accountability. I will also be starting a business of cosmetics by being a p... Read more

  • Finally

    9/7/2017 11:12:04 AM, by DEEBREF52

    Ok its time no more procrastination I have an appointment with a friend we are getting together for the deepwater aerobic exercise class at n... Read more

  • Cool beautiful morning in ALABAMA

    9/7/2017 8:01:55 AM, by DSCROW

    Yes, it feels great this morning. The oppressive heat is gone at least for today. The rain has not begun. If feels like, dare I say, Fall in t... Read more

  • Day 52 Doing great!

    9/6/2017 5:42:32 PM, by THELIGHTWENTON

    My trip taking my daughter back to college in AZ went great except the last day I caught strep throat. I had to take a course of antibiotics, but... Read more

  • Its official

    9/6/2017 1:01:25 PM, by DEEBREF52

    School is back in session! Now its time for me to get serious! I have been on a plateau for 2 months! Not eating right or exercise enough has ... Read more

  • Sometimes the rear view mirror is your biggest obstacle...

    9/6/2017 12:45:38 PM, by JOEYSPOOK

    I have gained weight back... Gastric Sleeve surgery was a huge success and I was so happy and did great for awhile... then I got hit by a car, wh... Read more

  • Ancestry.com and a new sister

    9/6/2017 7:53:44 AM, by DSCROW

    Well not exactly new but new of and now in touch. I had an older sister that was adopted and we always knew of her and the adoption was not fret... Read more

  • My routine is out of wack or is it just different?

    9/5/2017 8:51:16 AM, by DSCROW

    Since vacation I have struggled with getting back on my routine. I am but I am not in the right gear. It's a different gear and I am trying to ... Read more

  • Vacation

    9/4/2017 6:59:15 PM, by DEEBREF52

    Back from a weekend at family church camp!! Was lots of fun. But God had a plan for us when we go to Spencer lake bible camp! Its a dead zone f... Read more

  • Emotional turmoil

    9/1/2017 9:42:56 AM, by L25833

    Yesterday was a horrible day. I was an emotional basket case. I didn't feel like doing anything. Didn't feel like getting out of bed. Didn't feel... Read more

  • Blast from the past!!

    8/28/2017 10:25:14 PM, by DEEBREF52

    Dancing! I love to. Always have. But haven't been able to for about 5 years. Only dancing i have been doing is in the pool! Anyway i have... Read more

  • Getting ready for surgery

    8/24/2017 3:01:39 PM, by S65882

    Well today I had my social work appointment and my endocrinologist appointment. Both went well and I was put on a medication for my thyroid. I w... Read more

  • Day 39 LCHF Feeling Wonderful

    8/24/2017 2:36:00 PM, by THELIGHTWENTON

    Still feeling good. Went to see my dietician yesterday and she was in shock over the amount of weight I lost in a month. 19lbs down! I told her ... Read more

  • School!

    8/23/2017 9:25:15 PM, by DEEBREF52

    Almost that time again!!! Took my granddaughter shopping for school supplies! I forgot how many places i had to go to get everything she needed!... Read more

  • Did resist Whoo HOO!

    8/23/2017 2:47:49 PM, by DSCROW

    I did resist and stuck to the plan. I can do it but it is NOT always easy is it. So today the scale moved down (Thank you very much) and I felt... Read more

  • What!

    8/22/2017 7:30:04 PM, by DEEBREF52

    I want to blog everyday. I use it as my journal! But today i am in a fog! Absolutely nothing in my brain that sounds interesting to me! Its li... Read more

  • Cravings today

    8/22/2017 2:21:54 PM, by DSCROW

    Today I am craving something, anything not on my plan, just wanting... So I decided to check in and type. My salad was wilted and not very appe... Read more

  • Walk before the eclipse :)

    8/21/2017 9:18:06 PM, by DSCROW

    I walked three miles this morning before the real heat of the day hit. I had time at 9 am so took advantage of the 87 degree temp instead of wai... Read more

  • Busy!!!

    8/21/2017 10:39:00 AM, by DEEBREF52

    Just realized i haven't done a blog in 4 days!! Been a very hectic several days! Feel like i just need a day to do nothing!!! Today is t... Read more

  • REnewed

    8/20/2017 10:18:35 AM, by DSCROW

    Feeling a renewal as I celebrate our 40th anniversary!... Read more

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