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  • Great walk today

    4/24/2016 10:19:03 PM, by TINKYSMEE

    We took a walk to look for tadpoles salamanders and frogs today. Almost 2 miles and it felt great to be out in such nice weather. I came home and... Read more

  • Got off track

    4/24/2016 8:48:06 PM, by JOYOUS_FIG

    Sometimes it is hard to stay motivated. It seems that I am purposefully setting myself up for failure. I try to eat right, work out, and get on a... Read more

  • Day 3

    4/24/2016 7:55:19 PM, by LILLYMITTENS

    Woke up this morning and got my workout done. My day started off really good and calories were off to a good start. Went for a walk this evening ... Read more

  • Cheat day

    4/24/2016 7:51:01 PM, by CBJEAN

    I had my cheat day. I had a diet Dr. Pepper and a half a serving of peanut M&M's which probably sind my sugar over the moon, but its a once in ... Read more

  • Everything starts tomorrow

    4/24/2016 5:14:10 PM, by PAISLEYOWL140

    Today Ive been outside doing yard work; weeding, cut the grass (large yard), trimmed rose bushes (8), trimmed hedges, cleaned up what got cut off... Read more

  • 5 miles šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£š
    Ÿ‘£

    4/24/2016 5:05:07 PM, by BECCAMF

    Hiked the trails in Mill Creek for 5 miles....wonderful day!!!... Read more

  • Menu #1

    4/24/2016 4:52:05 PM, by _RAELA

    Breakfast : Orange juice (1c) Banana (1) Ice (4 cubes) Egg (1) Yogurt Lunch : Watermelon (2c) Silk (1/4c) Salad String Cheese (1) Dinner : ... Read more

  • Grocery List #1

    4/24/2016 4:48:17 PM, by _RAELA

    Bananas (7) Chicken Coconut water Eggs Frozen berries Garlic Green beans Lemons Lettuce Orange juice Salad toppings Silk Spinach String cheese Wa... Read more

  • Mad at myself

    4/24/2016 1:50:31 PM, by TSHAWGER

    Gained 6 lbs on my Florida vacation. But today I have done good so far. I have buckled down.... Read more

  • Dinner/Supper

    4/24/2016 12:49:23 PM, by ORANGECREAM4459

    My main problem is dinner. At breakfast, lunch and my snack times I'm eating healthy and I'm eating small portions but I'm also eating alone. Din... Read more

  • šŸŒžšŸŒž day made for the park

    4/24/2016 12:19:32 PM, by BECCAMF

    Housework done except for mowing lawn....off for a couple hours to walk the trails at the parkšŸŒžšŸ‘£šŸ‘£šŸŒ·šŸ‘£šŸ‘£šŸ
    Œž... Read more

  • Oh NO!!!

    4/24/2016 12:10:17 PM, by CATFANDU

    I weighed myself today, put on like 8 pounds last week and yes I know it's water, but I'm over 290 now and running up on 300 pounds like a freigh... Read more

  • Sat Sun

    4/24/2016 10:03:22 AM, by RO2BENT

    Excellent 10 mile race yesterday morning, came close to goal pace! Rested the remainder of the day. More easy living today, momma is still out of... Read more

  • Kids

    4/24/2016 9:44:52 AM, by KBICK214

    My grandson is coming over today can't wait... Read more

  • I am on fire šŸ”„

    4/24/2016 7:54:45 AM, by LIVIE1231

    You know the other day when I said I was feeling so awful that I never felt so bad before? Well it turns out something so terrible turned out to ... Read more

  • Bucket of Happiness! Fill-er-up!

    4/24/2016 7:49:35 AM, by COMPUCATHY

    Today, was a party on the scale! 217.8! I skipped 219 and 218...went straight from 220.4 to 217.8...okay! Yay! Party! That was a fun surpris... Read more

  • Goals for April 24, 2016

    4/24/2016 6:15:10 AM, by QUILTINGBUG

    1. Finalize class things 2. Eat 1700 calories 3. Take 3000 steps 4. Do a chair exercise video 5. Do a Judges Post... Read more

  • Special Blessings-April 24, 2016

    4/24/2016 12:21:15 AM, by KATHYJO56

    Today I am especially blessed for the following: 1. Jim and I went to the coffee shop this morning. It was such a beautiful day that it fe... Read more

  • Day 2

    4/23/2016 10:46:24 PM, by LILLYMITTENS

    I'm really excited to start seeing results. I'm the heaviest I have been ever and ultimately want to lose 40-50 pounds to be at goal. I just star... Read more

  • Hills, Hills Go Away!!!

    4/23/2016 10:19:39 PM, by LOVELYCREEPER

    My neighborhood is hilly. No matter which direction I head, there are hills.. Little ones, big ones, very steep ones.... I cannot get away f... Read more

  • Garden

    4/23/2016 8:21:21 PM, by KBICK214

    Planted garden today great day... Read more

  • Non-Scale Victory {and more!}

    4/23/2016 7:57:59 PM, by DANIBANANIBOO

    Hey, Hi, Hello! Happy Saturday to all! Today was an especially awesome day for me because I got to spend the day with my momma! I too... Read more

  • 9 day movement goal streak

    4/23/2016 7:42:34 PM, by PURKEY01

    For the first time ever, I've made it 9 consecutive days above and beyond 10,000 steps. Woot woot!!! On top of that, we spent time cleaning the y... Read more

  • Alone and scared

    4/23/2016 7:11:08 PM, by SAMMYMACK

    I'm about to take a big journey and I feel completely ... Read more

  • Back to reality

    4/23/2016 7:02:58 PM, by TSHAWGER

    Now back home from Florida vacation. Time to buckle down and do well!... Read more

  • Time

    4/23/2016 2:40:18 PM, by KBICK214

    Enjoying time to myself such a great day... Read more

  • Carefree Day

    4/23/2016 2:35:07 PM, by ORANGECREAM4459

    Doing nothing today but what I want.... Read more

  • Speed up the halt

    4/23/2016 11:26:23 AM, by BFOREMAN957

    Any ideas I've been losing weight just fine on 1300 and below calories, working out, and walking 3 to 5 miles a day . I now can't lose any more ... Read more

  • Losing a little, not a lot

    4/23/2016 9:55:42 AM, by DORHYGT

    I've been a member of SparkPeople for about 5 weeks now and have lost 7 pounds. Not a lot, but good effort for me. My clothes are fitting better ... Read more

  • Same weight.

    4/23/2016 9:53:49 AM, by ANGFAR

    I didn't lose weight this week but good thing I didn't gain any either. I'm down 14 since January, slow and steady. I'm slowly working on eating ... Read more

  • Monthly measurements

    4/23/2016 9:25:39 AM, by ALMOSTAMEDIC

    Measuring is important! I try to measure around the 2... Read more

  • I'm back at this

    4/23/2016 9:24:08 AM, by TINKYSMEE

    My daughter's birthday is over. I cooked for 50 instead of 20 and I hate throwing food away. Today starts the new day. I need to see a 1 as the f... Read more

  • Relizing

    4/23/2016 9:23:29 AM, by CBJEAN

    So this morning I looked up how many calories I need to burn to lose weight. For me, I need to burn 5000 calories a day just to lose 10 pounds in... Read more

  • Goals for April 23, 2016

    4/23/2016 8:04:32 AM, by QUILTINGBUG

    1. Post a blog about Judges 2. Post about Haggai 2 3. Do a chair exercise video 4. Walk 3000 steps 5. Eat 1700 calories... Read more

  • Reflection of April 22, 2016

    4/23/2016 8:03:38 AM, by QUILTINGBUG

    1. Post dissertation to class 2. Eat 1700 calories 3. Do a chair exercise 4. Walk 5000 steps 5.... Read more

  • I'm Getting It!

    4/23/2016 7:42:23 AM, by COMPUCATHY

    I made it through Day 2 of eating in range and recording everything and standing at my desk. Yes! I am continuing to self-monitor to see where ... Read more

  • Friday Saturday

    4/23/2016 6:28:40 AM, by RO2BENT

    Quiet relaxing evening only had youngest kid for dinner and he talked my ear off then I took him to grandmas went to the grocery prep some food a... Read more

  • Special Blessings-April 23, 2016

    4/23/2016 12:22:59 AM, by KATHYJO56

    Today I am especially blessed for the following: 1. Jim cleaned the house this morning. I hate watching him do this. He is worth his weig... Read more

  • April 22, 2016

    4/22/2016 9:55:20 PM, by ALWALKER23

    So my first week of work was 2 days but i really love my first job and i think i am going to do great. Also there was a pair of jeans that i got ... Read more

  • Last day

    4/22/2016 9:47:08 PM, by TSHAWGER

    I had nice time in Florida, but ready to come home tomorrow. I want to get back on track with my journey of losing this weivjt5, it is too har... Read more

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