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  • jokes and Feb review and March goals

    3/10/2018 8:24:21 PM, by CANDOK1260

    Feb.. Goals: 1 Eat less CRAP - C-CARBONATED DRINKS - did good on this R-REFINED SUGAR - did good on this A- ARTIFICIAL SWEETENERS & CO... Read more

  • Oh no, so bummed

    3/10/2018 7:04:16 PM, by CIROHIO

    I have been busy all week, very active doing all kinds of things, was feeling Fabulous, then it happened. I don't know how or don't no what I was... Read more

  • Day 1 291

    3/10/2018 2:49:58 PM, by TABBYKAT75

    Woke up sick. Got sick. Went to sleep for a bit. Got girls ready for b day party stopped at the library first. They put the book I have been want... Read more

  • Happy sunny Saturday

    3/10/2018 11:31:22 AM, by TSHAWGER

    So happy to see sunshine. Already been to gym, bank, grocery store and got my nails done. Get outside and enjoy this day. Let's move spark frien... Read more

  • Friday Saturday

    3/10/2018 10:27:18 AM, by RO2BENT

    Busy day at work getting new computer then outlook wasn’t working and needed to “fix” itself so I couldn’t do much. Eye Dr appts this AM and a 5.... Read more

  • Special Blessings-March 10, 2018

    3/10/2018 12:04:27 AM, by KATHYJO56

    Today I am especially blessed for the following: 1. Jim and I got the house cleaned this morning. 2. After the cleaning was done, we ... Read more

  • Happy Friday

    3/9/2018 8:17:23 AM, by TSHAWGER

    Scale was kind to me, lost another pound. I love to see success when I wake. Good luck all my spark friends. You can do this! Have a fantasti... Read more

  • Thursday Friday

    3/9/2018 5:44:18 AM, by RO2BENT

    Busy day yesterday at work and at home, my boss was out of town and my wife was gone most of the evening, but fared well. Looking forward to a sh... Read more

  • Special Blessings-March 9, 2018

    3/9/2018 12:06:08 AM, by KATHYJO56

    Today I am especially blessed for the following: 1. I was up early today, so had plenty of time to read. 2. After I had finished my m... Read more

  • Snowing Thursday morning

    3/8/2018 7:57:54 AM, by TSHAWGER

    I thought we were done with this white stuff. I need sunshine, makes me happy. Everyone be safe today. Make the best of your day.... Read more

  • Gotta

    3/8/2018 7:02:02 AM, by KBICK214

    Gotta get my mind back in the game🙏... Read more

  • Thursday Friday

    3/8/2018 6:35:19 AM, by RO2BENT

    We had no electricity at home from around noon to 930 which made dinner interesting fortunately we have a gas stove. We played card games at the ... Read more

  • Special Blessings-March 8, 2018

    3/8/2018 12:10:36 AM, by KATHYJO56

    Today I am especially blessed for the following: 1. I had a quiet morning finishing another book. Tonight, I begin another. 2. I did... Read more

  • Insanity + Keto!

    3/7/2018 8:56:59 PM, by DANILEANNC

    * glosses over the fact that I haven't blogged in 2 months* ANYWAYS! I'm on Day 4 of Insanity and I'm so happy I started it and am so ready... Read more

  • 30lbs to go

    3/7/2018 2:17:04 PM, by CYMBULIZUM

    7 years ago I met this guy who changed my life in man... Read more

  • 10 Reasons I Need to (AND WILL) Loose Weight

    3/7/2018 11:29:53 AM, by WOWPAM

    100 days of Weight Loss by Linda Spangle I am not familiar with this book, but found a Sparkteam that studies and discusses it. One of the... Read more

  • Ah-ha Moment

    3/7/2018 10:47:55 AM, by WOWPAM

    I've been doing nothing for a long time - mostly sitting, watching TV and knitting. Retirement may not be good for me. I thought I would use the ... Read more

  • Hello Wednesday

    3/7/2018 6:57:14 AM, by TSHAWGER

    Woke up and another pound down. I up getting more steps in a day to 12,000, and its working. So excited I have something under control in my life... Read more

  • Monday Tuesday

    3/7/2018 5:51:47 AM, by RO2BENT

    Still felt sleepy after breakfast yesterday but had coffee and moved around to help wake up. Busy through lunch then dentist appointment for me a... Read more

  • Special Blessings-March 7, 2018

    3/7/2018 12:08:04 AM, by KATHYJO56

    Today I am especially blessed for the following: 1. I was up early enough today that I had time to start a new book. I loved the last one ... Read more

  • started a new job...

    3/6/2018 7:06:42 PM, by JANICEK56

    I got a job! I'm working in the produce dept at a local grocery store. Being a vegetarian, this is perfect for me! (plus I have lots of experi... Read more

  • Heel Spurs & Plantar Fasciitis

    3/6/2018 10:00:29 AM, by GABBYLYN

    I think it has been around 3 years now, that I've had a lot of pain in both feet, mostly the heels. I would come home from work, soak my feet, ... Read more

  • Happy Tuesday

    3/6/2018 9:40:11 AM, by TSHAWGER

    Well I am a little stuff from my call yesterday. Left knee swollen and hurt a left rib. But it won't stop me from getting my steps in. Be strong... Read more

  • Monday Tuesday

    3/6/2018 5:46:37 AM, by RO2BENT

    Typical busy Monday but not behind at work. Spent evening visiting wife's sister again at in-law's. Going to swing this AM before work, my should... Read more

  • Special Blessings-March 6, 2018

    3/6/2018 12:09:45 AM, by KATHYJO56

    Today I am especially blessed for the following: 1. I had a phone appointment with Social Security this morning. I had learned that I coul... Read more

  • Long Time No Blogging

    3/5/2018 8:07:32 PM, by MESS-MAY

    Hi everyone! So you haven't heard from me in a very long time. It's been like 16 months. So here's a break-down of those 16 months. November... Read more

  • On Plateaus

    3/5/2018 11:26:56 AM, by AUGUSTAGLOOP

    I feel as though a lot of changes are happening to my body all at once, even though this has been a 10-month process so far (this time around). S... Read more

  • New at The Grocery Store

    3/5/2018 11:22:11 AM, by CIROHIO

    Knew to me, what I found on the grocery store shelf. Skinnygirl Salad Dressing Fat Free, Sugar Free 2 tbsp. = 10 calories 8oz bottle ... Read more

  • Happy Monday

    3/5/2018 6:54:12 AM, by TSHAWGER

    I feel so good today, for once I lose a pound on Monday rather than gain from the weekend. I stayed very focused with food and exercise, also ... Read more

  • Sunday Monday

    3/5/2018 6:21:20 AM, by RO2BENT

    Spent the day yesterday visiting my wife sister came up from Florida to visit their mom had a minor surgery Friday and some of the extended famil... Read more

  • Special Blessings-March 5, 2018

    3/5/2018 12:06:24 AM, by KATHYJO56

    Today I am especially blessed for the following: 1. Jim and I went out to brunch after sleeping in today. 2. Jim and I took a drive t... Read more

  • A Trial Run...

    3/4/2018 7:41:09 PM, by MOSTMOM1

    Okay y'all, we're trying something today. SparkPeople's website no longer supports video blogs. This is sad news for this hooper/singalong/dogwal... Read more

  • Happy Sunday

    3/4/2018 3:39:53 PM, by TSHAWGER

    Hubby and I went to gym early, then had breakfast. I did laundry and house cleaning. Staying on track with me eating. Getting my steps in too. W... Read more

  • March is here my goal for daily cardio is not happening

    3/4/2018 3:03:06 PM, by JAZZYGF

    I realized that trying for 365 days cardio was out of my reach but did manage 5 weeks 35 days Ww free,low carb 17 day diet and just plain stop ... Read more

  • Saturday Sunday

    3/4/2018 9:14:41 AM, by RO2BENT

    Full day yesterday, visiting family today ... Read more

  • March 4 2018 - So GLAD it's March!!

    3/4/2018 8:48:37 AM, by PATTYSPENCER

    Had to go to a new doctor as the one I had for many years retired and closed his office. Haven't needed to go as (so far) I'm really healthy (fo... Read more

  • Special Blessings-March 4, 2018

    3/4/2018 12:04:42 AM, by KATHYJO56

    Today I am especially blessed for the following: 1. We got the house cleaned this morning 2. We went to the coffee shop after the hou... Read more

  • Don't fall into this trap

    3/3/2018 9:30:37 PM, by SPARKGUY

    Here is my weekly email going out tonight! ** Hi Everyone Thanks for all of the great comments on last week's email! Here is it if y... Read more

  • Happy Saturday

    3/3/2018 1:46:10 PM, by TSHAWGER

    Hope everyone has a sensational Saturday. Went to gym early. Sun out today, but still cold. Staying very focused today.... Read more

  • Friday Saturday

    3/3/2018 9:31:03 AM, by RO2BENT

    Another busy day at work yesterday so I didn't feel sleepy, and got lots of sleep last night so ready for the day! 5 mile run done and finishing ... Read more

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