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Dave's Progress
7/13/2014 1:49:33 PM,  0 COMMENTS

Thank-you for continued prayers. Dave went to Church today! He does have a back brace and continues to have significant pain. We are praising...  Read more


I keep moving forward!
7/13/2014 11:50:59 AM,  3 COMMENTS

I have been doing some type of exercise daily for 2 weeks now! I am hoping to continue with this pattern. Looking to live a healthy lifestyle. 5...  Read more


BTS Summer Camp Goals
7/13/2014 9:54:29 AM,  5 COMMENTS

So I need to do a blog on my goals for Summer Camp. I have been struggling for a bit now, but I feel like I am finally back on track. Of course...  Read more


My Bike.
7/13/2014 9:42:15 AM,  2 COMMENTS

What I had to contend with last night. About my bike. My husband bought my bike and it sat a whole year in my house before I ever got on...  Read more


Protein supplements: animal vs plant
7/13/2014 7:46:10 AM,  2 COMMENTS

I thought I'd read an article here on Spark about animal protein supplements (like whey) not being good for athletes because they cause an inflammatio...  Read more


7/13/2014 6:15:24 AM,  1 COMMENTS

These last few days have been rough on me. I have worked my behind off and have little to show for it other than a bad back and being very tired. ...  Read more


Special Blessings-July 13, 2014
7/13/2014 12:08:08 AM,  11 COMMENTS

Today I am especially blessed for the following: 1. We went to the coffee shop today and had a very good time laughing and joking around with fr...  Read more


whatever will be will be, but I feel good about it.
7/12/2014 11:53:19 PM,  2 COMMENTS

They say you have to pay to play. Who is they? uhhh. Well I said it to hubby when we got home from the party. 15 I ate 1 plate of food, but 2...  Read more


update on broken finger
7/12/2014 1:42:24 PM,  1 COMMENTS

Today a week since cosmo broke my finger when we were playing . Family doctor Monday 20.00 sent me to xray Tues PA assistant who said there is not...  Read more


I did it!
7/12/2014 11:24:06 AM,  2 COMMENTS

I did it! I lost 30lbs since Dec!! That's an average of 1lb a week. I'll take it!! 193 521 and down 36.5 inches since Dec :)...  Read more


7/12/2014 11:11:23 AM,  7 COMMENTS

Because I want to be healthy. Because I want to be fit. Because I want my boys to have a role model for health, happiness and success. ...  Read more


Dancing on cardboard
7/12/2014 9:45:46 AM,  0 COMMENTS

Generally speaking, cardboard boxes are a blast!! Kids play in them, paint on them, stack them up!! (cheaper and more entertaining than other toy...  Read more


7/12/2014 9:31:18 AM,  3 COMMENTS

I have a huge pot of green beans from the garden on the stove. I plan to go find myself a few big garden tomatoes today at the Amish market and that...  Read more


Special Blessings-July 12, 2014
7/12/2014 12:20:02 AM,  16 COMMENTS

Today I am especially blessed for the following: 1. I stripped both the bed that Jamie slept in last week and our bed, washed all of the bedding...  Read more


My Daughter's Post on Facebook in Response to Dave's Auto Accident
7/12/2014 12:19:16 AM,  12 COMMENTS

This week has given me the opportunity to focus on how blessed we are. Not everyone wakes up planning to go to work and take care of the family, en...  Read more


Friday July 11, 2014
7/11/2014 10:23:13 PM,  0 COMMENTS

I've worked every day for over a week now. Got home at 9pm tonight and have to be back at work at 7am to take a resident to the Cleveland zoo for a wa...  Read more


Update on Dave
7/11/2014 8:36:05 PM,  6 COMMENTS

Thanks for all the prayers for Dave and the family. The challenges with pain continue and he is having more x-rays to evaluate this. His spirits...  Read more


Bags of Trash
7/11/2014 5:43:33 PM,  2 COMMENTS

Three more taken out of the basement. I figure about 20 more. ONWARD!!...  Read more


My Quote of the Day 07/11/2014
7/11/2014 5:40:11 PM,  3 COMMENTS

58 58 58 58 58 Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we...  Read more


A Job Well Done
7/11/2014 1:02:57 PM,  2 COMMENTS

I just finished reading an article called Finding Meaning in a Job Well Done. It was excellent. My husband and I are blessed with ten grandchildren....  Read more


Water trouble.
7/11/2014 10:50:28 AM,  2 COMMENTS

Anyone who knows me knows that I don't like water. When I drink water it has to be icy cold and not from the tap. City water just tastes nasty and ful...  Read more


Long way to go, but on my way.
7/11/2014 10:27:28 AM,  1 COMMENTS

Finally the scales are showing a loss. Not anything major, but even 2.2 lbs. this past week is a victory. 224 521...  Read more


Get off yer keester.
7/11/2014 10:23:36 AM,  1 COMMENTS

Isn't Robert Redford the dreamy-ist man to ever walk on earth? lol Out of Africa is on TV. Yes take a moment. Ahhhh. Anyway. Alway...  Read more


That darn scale finally moved!
7/11/2014 9:21:16 AM,  6 COMMENTS

I swear that scale hasn't moved in months now, it's been hovering between 191-193. The inches are still coming off so I know I'm moving in the right d...  Read more


Day 953- Day 5 of Whole30 and BodPod Results
7/11/2014 8:55:16 AM,  90 COMMENTS

First off, the chicken apple sausage I eat is by Chef Bruce. Here's what the packaging looks like for all of you that are interested in trying it. ...  Read more


Finally Friday motivation: Commitment
7/11/2014 7:16:15 AM,  7 COMMENTS

Heading into the weekend: ...  Read more


Special Blessings-June 11, 2014
7/11/2014 12:07:35 AM,  17 COMMENTS

Today I am especially blessed for the following; 1. Jim and I got up early and cleaned the house this morning. 2. Jim washed all of the wi...  Read more


Son-in-law life flighted
7/10/2014 8:52:54 PM,  17 COMMENTS

My son-in-law, David Fitch, was in a serious auto accident yesterday. You can see the car pictures that were in the news. http://www.salemnews.n...  Read more


What I would like to accomplish in the next week
7/10/2014 8:14:52 PM,  2 COMMENTS

Wow what is one thing I would like to accomplish in the next week.... That is a tough one for me... Many probably think that this will be an easy one...  Read more


Day 87 Update: Crunches and TV
7/10/2014 5:51:28 PM,  25 COMMENTS

Hi everyone Yesterday was Day 87 of the 10-minute (or more) fitness streak. The highlight of the day was doing a bunch of crunches on a swiss ba...  Read more


Good news
7/10/2014 4:23:54 PM,  8 COMMENTS

On 2 July I posted a blog (McIntosh and Pink Lady) about DH and his cancer. We heard today that the MRI, blood and PET scan have all come back and the...  Read more


My Quotes of the day 07/10/2014
7/10/2014 4:20:20 PM,  2 COMMENTS

...  Read more


Already weekend goal weight?!?
7/10/2014 11:41:22 AM,  4 COMMENTS

I had a significant dip on the scale this morning so something is adding up and working right. I walked a mile today on the treadmill. Will try and...  Read more


Day 952- Day 4 of Whole 30 and Another Trip to the BodPod
7/10/2014 11:18:54 AM,  64 COMMENTS

Hi friends! I forgot that I scheduled a BodPod appt for myself awhile back until my phone reminder went off today. So I will be doing that, and t...  Read more


7/10/2014 6:48:31 AM,  175 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


Special Blessings-July 10, 2014
7/10/2014 12:08:43 AM,  12 COMMENTS

Today I am especially blessed for the following: 1. I started a new book today and I know that I am going to love this one. My son brought it u...  Read more


Tracker :~( NOT HAPPY
7/9/2014 11:33:58 PM,  10 COMMENTS

Got my tracker today, was very excited. Not so much now. I do like the fact that it connects with my Sparks page. It was nice to see how hard I work...  Read more


What am I good at
7/9/2014 9:26:38 PM,  0 COMMENTS

One of my tasks for today is to blog about something that I am good at. While I mentally know that I am good at many things my self conscious has a te...  Read more


Am I crazy or just motivated?
7/9/2014 9:04:02 PM,  3 COMMENTS

It's been an uneventful summer so far. I took a few weeks (ok more like a month) off after the Flying Pig. I was so burnt out on running that my brain...  Read more


My Quote of the day 07/09/2014
7/9/2014 6:25:38 PM,  9 COMMENTS

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