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Day 965- Day 17 of Whole 30
7/23/2014 2:22:43 PM,  2 COMMENTS

Wow! Thanks for all the suggestions on my last blog about our honeymoon. With J.D. still in the job search, we are going to hold off on booking...  Read more

BOBCATGIRL76

Day Three
7/23/2014 10:35:43 AM,  1 COMMENTS

Yesterday's Project Me went really well, but I don't think I ate enough. I have really stepped up my water, fruit and veggie intake. I worked out li...  Read more

TRACYTREECE

Why now?
7/23/2014 9:14:12 AM,  3 COMMENTS

My grand daughter Aubree She is 14 months. This is the reason for my new spark. I will be in better shape for her. I just grew and grew an...  Read more

SANDY1969

Can't believe my plane landed in Holland, who needs italy anyway!?
7/23/2014 8:38:28 AM,  3 COMMENTS

The last few months have been a rollercoaster. High highs and very low lows. But I am coping without eating myself sick. I read this essay and it sums...  Read more

CHAKARA1

Limited exercise
7/23/2014 5:13:48 AM,  0 COMMENTS

Vacation last week...  Read more

MARY21667

Special Blessings-July 23, 2014
7/23/2014 12:10:24 AM,  12 COMMENTS

Today I am especially blessed for the following: 1. I had a very quiet and peaceful day today. 2. I had time to spend the entire morning r...  Read more

KATHYJO56

Tuesday July 22, 2014
7/22/2014 11:59:34 PM,  0 COMMENTS

Had a very unproductive day today because my oldest daughter is so unorganized and lazy!! However, I refused to let it get to me..... the only upside...  Read more

JUSTAMOMOF5

Day 4 Food Sober...Doing Well
7/22/2014 11:32:10 PM,  7 COMMENTS

I had another "food sober" day...Day 4 complete. Work has been pretty stressful and the fact that I'm staying on plan is encouraging. It's not like...  Read more

COMPUCATHY

Day 100 Update: New Project – Back To My Roots
7/22/2014 8:45:04 PM,  62 COMMENTS

Woohoo – today is Day 100 of the 10 or more fitness minutes streak! I’m at 33 minutes so far today. Yesterday’s funny fitness highlight is that my c...  Read more

SPARKGUY

Tues. July 22, 2014
7/22/2014 3:50:55 PM,  2 COMMENTS

The last 2 days have been hard, really really hard. I must have developed a few good "habits" though because even though I didn't really want to exer...  Read more

SANDY1969

To Binge or Not to Binge
7/22/2014 2:58:47 PM,  6 COMMENTS

"What you eat in private is what you wear in public." You can cheat on your diet as much as you want, but you can't fool anyone, not even yoursel...  Read more

ALEX_V

Day 964- Day 16 of Whole30 and Another NSV
7/22/2014 12:26:23 PM,  104 COMMENTS

Last night, like I said in yesterday's blog, I went for a run. But instead of running for distance, I decided to try and run for speed, and see...  Read more

BOBCATGIRL76

The Fest
7/22/2014 10:27:09 AM,  7 COMMENTS

If you live near northeast Ohio, you should check out www.TheFest.us This year it will be Sun. Aug. 3. It is a fabulous day with 4 national Chri...  Read more

PATRICIAAK

Day Two
7/22/2014 9:15:40 AM,  0 COMMENTS

I'm feeling great today!! I might not have gotten up at 5:30 like I wanted, but I did get up early enough to do a short meditation and prayer for my...  Read more

TRACYTREECE

My Author Like Page on Facebook & My Progress
7/22/2014 8:44:29 AM,  0 COMMENTS

I've been so off track lately, things happen, and I will get back on track soon! I at one point was convinced of being a Beachbody Coach. I signe...  Read more

B4IAM30

Special Blessings-July 22, 2014
7/22/2014 12:12:38 AM,  16 COMMENTS

Today I am especially blessed for the following: 1. I got my hair colored this morning and look like me again. 2. I had a great therapy se...  Read more

KATHYJO56

Day 3 Food Sober...Getting Stronger
7/21/2014 10:21:06 PM,  11 COMMENTS

It was a better day today. I spent my work day training a new employee so that kept me pretty busy and mind occupied. Somehow, that lifted my spirit...  Read more

COMPUCATHY

Not Gonna Quit
7/21/2014 9:11:34 PM,  0 COMMENTS

So my vacation is over and I ate too much! But I wasn't feeling "wow this is good" h night but "oh my gosh am I stuffed!" So the first full day a...  Read more

BECKYS222

I didn't realize just 10 minutes could kick my butt!!!
7/21/2014 8:32:15 PM,  0 COMMENTS

I have been reading on HIIT High Intensity Intreval Training so I looked up some work outs on Youtube and found a 10 minute one. Couldn't be that har...  Read more

RANEYDAY91

Day 99 Update: Celebrity Wife Swap
7/21/2014 2:54:32 PM,  64 COMMENTS

Day 99 Update: Celebrity Wife Swap Today is Day 99 of the 10 or more fitness minutes streak – one more to triple digits! I got over the 10 min...  Read more

SPARKGUY

First Day
7/21/2014 2:45:51 PM,  14 COMMENTS

I joined Spark People today. I'm committing myself to losing at least 50 pounds and becoming the person that I've always wanted to be. I'm motivated...  Read more

TRACYTREECE

Dave
7/21/2014 1:54:23 PM,  10 COMMENTS

Dave is continuing to progress. However, he has to wait for stitches to be removed due to the extensive trauma. Challenges are being handled a...  Read more

PATRICIAAK

My first post-pregnancy 5k, weekend setbacks, and future goals
7/21/2014 12:32:07 PM,  0 COMMENTS

Saturday morning, I was frantically driving around in the backwoods of Stark County trying to find the damned race. A month ago, it seemed like SUCH...  Read more

MCOTTRILL

Day 963- Day 13, 14 and 15 of Whole30
7/21/2014 11:21:50 AM,  54 COMMENTS

Hey Everyone! Sorry the weekends always seem to slip by me. This weekend was yet another wedding! And unfortunately, instead of fruits and veggi...  Read more

BOBCATGIRL76

Monday July 21, 2014
7/21/2014 9:56:29 AM,  2 COMMENTS

Well last week was NOT fun!!! I was sick and in so much pain. 527 Got a call from the doctors office this morning confirming the infection is E. C...  Read more

JUSTAMOMOF5

Special Blessings-July 21, 2014
7/21/2014 12:06:56 AM,  22 COMMENTS

Today I am especially blessed by the following: 1. The rain has passed on through and the sun came back out today. We enjoyed sitting out and w...  Read more

KATHYJO56

July 20, 2014
7/20/2014 10:43:31 PM,  6 COMMENTS

Okay, so I just totally got a WAY BETTER workout from a girly Denise Austin walking video for beginners, compared to the Leslie Sansone ones I've trie...  Read more

SEVERINA418

Day 98 Update: Have a great week!
7/20/2014 9:54:14 PM,  63 COMMENTS

Hi Everyone Today is Day 98 of the streak. It was a pretty quiet day here – a highlight was a good Sunday afternoon nap :). Hope everyone ha...  Read more

SPARKGUY

Day 2 Food Sober...Feeling Low
7/20/2014 9:12:32 PM,  8 COMMENTS

I'm coming to the end of day 2 of being "food sober." I have felt a little down all day. The scale was not kind this morning and that was not a good...  Read more

COMPUCATHY

Even stevens.
7/20/2014 7:09:12 PM,  1 COMMENTS

Sunday evening and believe me when I say, my calories have SUCKED today. I ate a big ole cheeseburger and then I had a soda (no refills) Then I had a...  Read more

SANDY1969

Ready for a new week!
7/20/2014 3:33:23 PM,  2 COMMENTS

I love starting a new week. My SPAT keeps me moving forward. I try to increase my activity each week. I love that I am able to continue this journey a...  Read more

LPNMICHY

BLC 25 Reflections, NSV's, and Plans for Break
7/20/2014 10:11:57 AM,  4 COMMENTS

I have been with the BLC for 3 rounds now, 2 with Tenacious Jungle Tigers, and the last with Powerful Prism Panthers. The 1st round I lost 18 lbs.,...  Read more

KCSMOM9

Band Camp
7/20/2014 8:47:04 AM,  2 COMMENTS

This past week, I had the opportunity to travel to Bluffton University with a local high school marching band. We had five days that were jam-packed w...  Read more

ALEX_V

Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  254 COMMENTS

I'm the one to the far right....  Read more

~INDYGIRL

Special Blessings-June 20, 2014
7/20/2014 12:15:23 AM,  15 COMMENTS

Today I am especially blessed for the following: 1. Jim and I went to the coffee shop for the first time this week and had an enjoyable visit wi...  Read more

KATHYJO56

One Day Food Sober
7/19/2014 11:17:57 PM,  13 COMMENTS

This journey is really hard for me. I have asked myself time and time again why it is so hard. Over this past week, I've asked myself this again and...  Read more

COMPUCATHY

Saturday night
7/19/2014 8:45:27 PM,  2 COMMENTS

It's Saturday night but it feels like Sunday around here today. The weather was a bit dreary so no one went anywhere. My husband has been in the gar...  Read more

SANDY1969

Day 97 Update: Rolling Stones Workout (Song of the Day)!
7/19/2014 8:17:24 PM,  72 COMMENTS

Happy Saturday Everyone! Today is Day 97 of the 10 or more fitness minutes streak. I’m currently at 42 minutes spread throughout the day in smal...  Read more

SPARKGUY

So many updates....
7/19/2014 4:32:57 PM,  4 COMMENTS

First and foremost. I apologize to my sparkfriends that I have not been so active on here the past couple months. I will try much harder to be more ta...  Read more

SILVER_WOLF1221

Special Blessings-July 19, 2014
7/19/2014 12:16:01 AM,  20 COMMENTS

Today I am especially blessed for the following; 1. I sat down and did some paperwork and then balanced my checkbook and paid the bills. 2....  Read more

KATHYJO56

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