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Blogs by Members of Moms with High Blood Pressure

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Older and Wiser/Falling Apart
8/13/2014 12:32:56 AM,  1 COMMENTS

I am determined to stay on track. Getting older and smarter. A month before my 40th birthday, I was diagnosed with osteoarthritis of the spine, with...  Read more


Positive day today
6/20/2014 1:53:07 PM,  6 COMMENTS

Had a great day feeling good about myself and where I am heading. Set a realistic small goal. Get rid of the next 5 pounds and get below 15 stone. Do...  Read more


Unexpected motivation
5/15/2014 9:37:31 PM,  3 COMMENTS

Woke up really tired and grumpy. I was just not feeling it this morning. My daughter insisted on the 2 mile walk to school, up the big hill, which I u...  Read more


I can do this!!!
5/13/2014 10:18:29 AM,  10 COMMENTS

Dragging myself off the couch to get healthy for my kids!...  Read more


May 5, 2014
5/5/2014 9:16:23 PM,  5 COMMENTS

Happy Cinco de Mayo... I have finished my Masters degree in Counseling about a week ago, and got in all of my hours that i needed for my internsh...  Read more


Back to Basics
4/19/2014 11:03:23 PM,  3 COMMENTS

I left SP one year ago after I lost 50 lbs. I thought that I could maintain it on my own, but in the past year I regained 17 lbs. I was tracking...  Read more


A Down Dog and a Down Computer
4/12/2014 11:35:01 AM,  4 COMMENTS

Wow! It has been six weeks of unreliable computer usage. I haven't missed it that much and have been mentally counting my calories daily. I am down...  Read more


Nicolas - Gone Four Years!
3/7/2014 4:21:57 PM,  11 COMMENTS

Greetings SP Family!! I realize that it's been a while, so how has everyone been doing in their journey? I haven't fared so well, but guess what...  Read more


2/28/2014 11:24:46 AM,  1 COMMENTS

I want to e a powerful person. I do not want to give my power away to anyone else and miss becoming who I was created to be. I am proud of myself....  Read more


A Legacy to Leave
2/27/2014 11:43:05 AM,  0 COMMENTS

Well I gave hubby my cold and it has thrown me off for a second week. He stayed home longer than normal and I did not get my exercise in. I will not...  Read more


Week 5-6 - New Year, New Me
2/17/2014 2:51:04 PM,  4 COMMENTS

Feb. 2- 15, 2014 No change in the weight. Didn't gain or lose during these two weeks. I am up to 30 jumping jacks. I've been waking. Eating fr...  Read more


Not a Good Week :(
2/13/2014 11:53:02 AM,  1 COMMENTS

I have been fighting with a cold all week. Though not a terribly uncomfortable one, it has derailed my streak. I have more demands put on me at work...  Read more


The Power of 5 Minutes
2/10/2014 1:11:51 PM,  6 COMMENTS

Almost five years ago I took one of the summer exercise challenges. In it were bursts of five minutes of exercise. I thought, "That's not bad. Even...  Read more


Things Are Looking Up
2/7/2014 2:31:35 PM,  0 COMMENTS

Well, we have moved one step closer to building our house. We figured out where to put it! A lot of things won't have to be moved or worked around....  Read more


Confidently (not gracefully) kickboxing
2/5/2014 4:14:36 PM,  4 COMMENTS

I am in week 4 of a kickboxing bootcamp that lasts for 10 weeks. Holy cow it is hard but I love it! I come home with no frustrations as I have just...  Read more


Fear Is a Word
2/3/2014 2:45:18 PM,  0 COMMENTS

What happens when we are faced with fear? Every individual will respond in different ways depending on the past involved. Most of us are intimidated...  Read more


Week 4 - New Year, New Me
2/2/2014 4:23:53 PM,  7 COMMENTS

1/26 - 2/1 My weight is 198.2 lbs. Finally in Onderland. My clothes are looser. I'm able to move better. I have lost 4 inches off my waist since O...  Read more


Choosing Rightly
2/1/2014 2:07:45 PM,  0 COMMENTS

If you could choose the life you wanted, would you? Some people are afraid of doing so, because of what they think they have to give up. Even though...  Read more


Great Day
1/31/2014 1:30:43 PM,  2 COMMENTS

Not much to reoprt other that what has already been reoprted. Doing well. Three week streak was made this morning. I am tracking, drinking water, eat...  Read more


Playing and Smiling
1/30/2014 11:31:49 AM,  2 COMMENTS

I'm not used to having Thursdays off. They are usually my busiest day of the week. Feels kinda strange. I have noticed some things in me since getti...  Read more


1/28/2014 1:27:56 PM,  2 COMMENTS

What would people see if you were transparent? For us here it might be a heart not as healthy as we want others to believe because we have fudged our...  Read more


New Lessons
1/27/2014 12:49:32 PM,  0 COMMENTS

We were taught many things we didn't know we were learning as we grew up. Some were deliberate lessons others unintentional. Not all lessons we learn...  Read more


Week 3- New Year, New Me
1/26/2014 7:27:23 PM,  4 COMMENTS

Current Weight - 200.8 lbs. Next week I should be under 200, the first time in almost 20 years. This is usually the point where I plateau and go bac...  Read more


1/25/2014 9:10:34 PM,  6 COMMENTS

Ok today I got a late Christmas present an elliptical !!! It's my favorite thing to work out on. So I did a half hour on it and thought this machine...  Read more


January Status
1/25/2014 2:28:44 PM,  1 COMMENTS

I was facing a place I thought I would never go again come January first. It scared me how easily I got there. I am on the verge of losing 6 pounds...  Read more


1/24/2014 12:57:37 PM,  2 COMMENTS

Every day we are faced with choices to make. We will not always make the right choice. I know I have messed up so many times. Yesterday I had an acq...  Read more


Baby Steps
1/22/2014 3:18:43 PM,  0 COMMENTS

Eating well and seeing results. Still so far from where I was not that long ago. But I didn't make past goals by concentrating on how I had flubbed up...  Read more


Better Than That
1/21/2014 12:17:12 PM,  3 COMMENTS

I am always amazed that when I start to work on an area of my life I have so many opportunities present themselves to keep me from the success I seek....  Read more


A bit about me
1/20/2014 2:09:27 PM,  4 COMMENTS

So, I borrowed this from a Sparkfriends blog and thought Id throw myself out there. I think it would be wonderful too see other peoples answers and ge...  Read more


Week 2 New Year, New Me
1/20/2014 1:22:36 PM,  6 COMMENTS

Week 2 - January 12 -18 2014 Current Weight 201.4 lbs 1/12 - 15 - walked 15 minutes 1/16 - 18 - walked 20 minutes So far I'm only d...  Read more


True Life
1/18/2014 3:05:17 PM,  0 COMMENTS

Read something interesting in Ephesians the other day. I like to somewhat paraphrase things at times for how it ministers to me at the time. I write...  Read more


Good week.
1/17/2014 2:33:02 PM,  2 COMMENTS

I am doing well this week. Not much time to write. Have a hair appointment then off to work. At least I get off early so I get a bit more sleep ton...  Read more


Ears That Hear
1/16/2014 12:13:40 PM,  1 COMMENTS

The only curse in a Christian's life is the one he agrees with. That is what gives the power to the curse. The enemy wins through fear. Likewise ther...  Read more


Week 1 - New Year, New Me
1/11/2014 6:36:28 PM,  9 COMMENTS

Current Weight -202.4 Monday, Jan. 6 - 15 Jumping Jacks Tuesday, Jan. 7 - walked up and down 1 flight of stairs Wednesday, Jan. 8 - 20 Jumpin...  Read more


He Done Me Very Good Indeed
1/10/2014 4:10:55 PM,  3 COMMENTS

Wow! Thirty years of marriage coming up on Tuesday. Hard to believe. We have made it through a lot of things we didn't know we signed up for 30 yea...  Read more


Life is Good
1/9/2014 12:47:07 PM,  0 COMMENTS

More than anything else right now I am keeping myself involved. I really don't have much to report. I have lost four pounds and am on the verge of m...  Read more


Seeds of Greatness
1/8/2014 12:25:58 PM,  2 COMMENTS

We do not fight against flesh and blood. It is hard to win a battle if we don't know who it is against. It is much easier to blame things on the spo...  Read more


Cell Phones and Consistency
1/7/2014 2:21:26 PM,  0 COMMENTS

I am being consistent in a good way so far. I feel better getting my veggies in. I have been able to sleep better with hubby not here to wake me up...  Read more


New Year New Me by 50th Birthday in September 2014!
1/5/2014 8:03:50 PM,  11 COMMENTS

There are 36 weeks until my 50th Birthday, Sept. 14, 2014. I watched "Julie & Julia" and decided to do a variant of that movie. Instead of trying a...  Read more


Family Ties
1/4/2014 12:15:24 PM,  1 COMMENTS

I am feeling good about my promises to myself today. I was awake way too early with family history on my mind. My sister has been researching again a...  Read more


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