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Friday, Positive Focus, Day 72
7/12/2014 6:59:26 PM,  0 COMMENTS

It was my son's birthday. My youngest is now 8! Where does the time fly? It was also the last day for the kids to do the water fun they've been able t...  Read more

CAKEMAKERMOM

Going the Wrong Direction!
7/12/2014 2:48:24 PM,  6 COMMENTS

This week was bad for me on the scale. It went up to a place I haven't been in a while and I am so angry with myself. It's not like I don't know wha...  Read more

LASARRE

Exhausted!
7/12/2014 2:06:13 PM,  1 COMMENTS

Two days ago I started working at a concession stand and though it's typically less than three hours a night (until I have childcare and can go closer...  Read more

STARRYROSES

Tracking New and Old and a major accomplishment
7/12/2014 12:55:14 PM,  1 COMMENTS

I've been tracking the usual - food and calories and the other day my trainer came up with something new: balance. On WiiFit you can do a simple test...  Read more

LOPEYP

Depressed
7/12/2014 11:58:35 AM,  0 COMMENTS

The job hunt isn't going well. I've had two interviews, one for a permanent job, and one for a long term temping position, but didn't get either. I...  Read more

PIPPAGREY

ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  4 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

Exercise
7/12/2014 8:25:51 AM,  2 COMMENTS

Pups are getting older so I need to add to add exercise because our walks are more leisurely....  Read more

DBOUDRIE

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  4 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  9 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

Prayer is like being gently rained on
7/12/2014 3:36:15 AM,  3 COMMENTS

"Prayer is like being gently rained on so that our soil becomes fertile, our leaves are brought to life, our thirst quenched" jesuit's Praye...  Read more

KIN59VARA

Saturday
7/12/2014 12:02:41 AM,  0 COMMENTS

Enjoy your weekend be very blessed sending prayers love light joy and happiness hugz to all my friends...  Read more

CHIBIKARATE

The powerful space
7/11/2014 11:10:30 PM,  5 COMMENTS

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."...  Read more

GOOSIEMOON

Back in 1-derland!
7/11/2014 11:55:59 AM,  0 COMMENTS

I have now been in 1-derland for over a month! That is a record for me. I have left Slidell Athletic Club and joined Planet Fitness about a year ago a...  Read more

WENDYDARLING1

Thursday, Positive Focus, Day 71
7/11/2014 11:16:17 AM,  5 COMMENTS

It's day 2 of tracking everything. I'm finding that I'm attempting veggies even more now that I'm looking at the calories. I almost feel like I'm star...  Read more

CAKEMAKERMOM

Water trouble.
7/11/2014 10:50:28 AM,  2 COMMENTS

Anyone who knows me knows that I don't like water. When I drink water it has to be icy cold and not from the tap. City water just tastes nasty and ful...  Read more

JESSIEBRUNS

Walking
7/11/2014 8:37:52 AM,  4 COMMENTS

I started walking daily almost 7 years ago when we adopted our golden retriever pups. I couldn't ask for better walking partners! Always ready to go a...  Read more

DBOUDRIE

Thank Goodness It's Friday
7/11/2014 8:23:20 AM,  0 COMMENTS

Usually, when looking forward to a weekend, you think of places to go, what you're going to have for dinner, and usually your diet goes down the toil...  Read more

SHELLYMCPHAIL

Sleep schedule
7/11/2014 6:10:10 AM,  9 COMMENTS

My husband's summer job has him leaving home at 4:30am, so at 3:30am we both get up to the alarm, get dressed, make some oatmeal & coffee. Then I turn...  Read more

KAREN608

How Rich Are You?
7/11/2014 3:10:30 AM,  4 COMMENTS

"Stop for a moment and consider how rich you are right now, today. Then you can step forward and live the benefits of that richness." Ralph Mars...  Read more

KIN59VARA

TGIF
7/11/2014 2:44:18 AM,  5 COMMENTS

Enjoy your weekend sending blessings and prayers love light laughter and joy hugz thanks for all of your love for me...  Read more

CHIBIKARATE

So excited
7/10/2014 11:38:32 PM,  9 COMMENTS

We hired a new music director for our church today. I have a really good feeling about this....  Read more

GOOSIEMOON

Plateaus and Weddings
7/10/2014 8:58:24 PM,  0 COMMENTS

Well, I did not gain or lose, but this upcoming wedding is going to stress me out. I still have to pack, get the vet supplies to board the dogs and ge...  Read more

SHELLYMCPHAIL

Concerned about my Dad
7/10/2014 4:50:48 PM,  0 COMMENTS

486 489 My dad recently purchased some kind of weight-loss pill that Dr. Phil endorses (with the firm oath that it is one of very few products...  Read more

STARRYROSES

Bad Feet :(
7/10/2014 4:33:18 PM,  10 COMMENTS

A few weeks ago, I went to my doc as I am having really bad foot pain. He checked the heels and it is not that. He also x-rayed and there is nothing...  Read more

LASARRE

Wednesday, Positive Focus, Day 70
7/10/2014 12:13:56 PM,  4 COMMENTS

I've gotten tired of this kinda but not really losing the weight. I have been able to lose some of it by taking the pictures for portion control, but...  Read more

CAKEMAKERMOM

But a hike would be so nice tonight
7/10/2014 10:39:02 AM,  0 COMMENTS

It's summer, that being said it's not a stretch to say it's hot outside. Going with that summation and knowing my husband's aversion to hot weather...  Read more

TIKITAMI

Get Busy
7/10/2014 4:06:52 AM,  4 COMMENTS

"If you want to feel great, get yourself up and make some progress. If you seek to have new, powerful energy, get yourself busy making a mean...  Read more

KIN59VARA

Thursdary
7/10/2014 12:13:06 AM,  4 COMMENTS

Be blessed and sending prayers sendinding light love joy and happiness hugz...  Read more

CHIBIKARATE

Do something today...
7/9/2014 11:10:15 PM,  9 COMMENTS

that your future self will thank you for....  Read more

GOOSIEMOON

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

Tuesday, Positive Focus, Day 69
7/9/2014 12:45:51 PM,  4 COMMENTS

After complaining about lack of motivation the day before, I got off my butt when I sent the kids out to play in the water and reorganized my closet....  Read more

CAKEMAKERMOM

This and That
7/9/2014 12:33:45 PM,  7 COMMENTS

Things have been relatively quiet so I have been spending a lot of time with JC. Unfortunately, he has some rash or something on his neck and it is b...  Read more

LASARRE

That's right, we lapped him!
7/9/2014 11:19:40 AM,  3 COMMENTS

My husband and I had gotten away from hiking for a few days. Not that we didn't want to go, just seemed to be not enough hours in the day. Last nig...  Read more

TIKITAMI

Another Dreaded Weigh In Day
7/9/2014 7:50:33 AM,  0 COMMENTS

I feel so disappointed this month. A week away from the wedding and I have not reached my weight goal or even come close. I really need to sit down an...  Read more

SHELLYMCPHAIL

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

Keeping Making the Effort
7/9/2014 4:24:36 AM,  6 COMMENTS

"When your efforts bring disappointment, the worst thing you can do is abandon those efforts. Keep making the efforts, and eventually you’ll...  Read more

KIN59VARA

Happy hump day
7/9/2014 12:08:33 AM,  4 COMMENTS

Enjoy your day be blessed sending you all prayers and blessings work hard and enjoy life hugz...  Read more

CHIBIKARATE

No shoulds
7/8/2014 11:07:55 PM,  4 COMMENTS

"There's no 'should' or 'should not' when it comes to having feelings. They're part of who we are and their origins are beyond our control. When we ca...  Read more

GOOSIEMOON

Day 2 - a success!
7/8/2014 10:08:01 PM,  2 COMMENTS

This is day 2 of recommitting to myself. Last nights boot camp was KILLER! AWESOME! Sore today and my legs and shoulders are tired. Went tonight...  Read more

TRACYG0625

Quick Update
7/8/2014 9:43:32 PM,  5 COMMENTS

Almost my bed time so I'm making this quick. Buried my father-in-law's ashes and scattered some too as per his wishes on Saturday. We had a small...  Read more

LOPEYP

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