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  • Excited

    2/24/2018 5:52:57 PM, by HHOLT6

    I’m excited to be moving down 1-2 pounds every week for the past month!!!! Yippee! Step by step! ... Read more

  • Finally... back at it.

    2/20/2018 7:15:36 PM, by SPINSTER321

    It has been a long time. But on Saturday 02.17.2018, after almost 16 months, I went back to the gym for the first time. I was diagnosed with... Read more

  • Gym

    2/20/2018 12:05:06 PM, by CH64412010

    This was taken by a friend and sent to my sister who ... Read more

  • Feb. 13, 2018

    2/13/2018 3:41:18 PM, by YESICANYESIWILL

    Two years since I posted an entry here. I got lost on the site and ended up making another account, so this isn't actually the first time I've w... Read more

  • February 2018

    2/6/2018 10:02:45 PM, by HHOLT6

    Back to tracking. It’s time to believe in myself and make changes.... Read more

  • Boxing

    1/31/2018 11:19:06 AM, by CH64412010

    Does anyone do boxing or kick boxing? Been interested in it but I do not know anything about it or how do find a gym here. What kind of equipment... Read more

  • Slacking

    1/29/2018 9:37:28 AM, by MARCYLA

    I admit it I'm slacking. I have been watching what I'm eating but haven't been good with exercise. I have a four month old baby who has forgotten... Read more

  • Consultation update

    1/25/2018 2:22:05 PM, by CH64412010

    Well I went for the tummy tuck consultation yesterday. I have yet to find a Dr in Arkansas that will do insurance claims so if anyone around this... Read more

  • Monday, snow day!

    1/22/2018 11:22:37 AM, by MARCYLA

    I did not lose anything last week but that's ok. I'm still tweaking everything so that it works for me. Meanwhile it's snowing like crazy and no ... Read more

  • Been a while

    1/17/2018 10:50:19 AM, by CH64412010

    I gained about 10 lbs back. I do that in the winter but I'm happy to say I've almost lost it all back. I've really hit the grind the last couple ... Read more

  • Powering into week 2

    1/15/2018 10:09:10 AM, by REDEEMED82

    Okay, so I'm not much of a blogger. I've tried and failed miserably many times. So, rather than doing a daily log, I'm thinking to just wing it. ... Read more

  • Miracles happen

    1/15/2018 9:58:39 AM, by MARCYLA

    If Diggs can make a 60ish yard touchdown in 10 second... Read more

  • Down 2

    1/13/2018 11:31:13 AM, by MARCYLA

    My first week and not even being perfect at tracking or exercise. I'm still down 2 pounds! Yay!... Read more

  • Week one almost done

    1/12/2018 9:14:55 AM, by MARCYLA

    Well I'm down to the end of week one. Have I been perfect this week? No, but I have made changes, tracking, and watched what I ate for the most ... Read more

  • I'm back!

    1/9/2018 1:32:22 PM, by MARCYLA

    This is like the fourth time but hopefully the last. Recently had my fourth and final baby. I now have four girls :) I need to lose the weight ... Read more

  • Plastic surgery

    12/26/2017 1:36:21 PM, by CH64412010

    I'm looking to see if anyone else has done it for the extra skin on their tummies or breasts.. after losing a 100 lbs there is just so much exces... Read more

  • Here's my update! All good!!

    12/20/2017 12:01:56 PM, by MISSA526

    I am so happy with my weight loss this year! I lost about 20 pounds! Overall since starting Sparkpeople I've gone from 188 pounds to, as of this ... Read more

  • Thanksgiving was rough to my waistline.

    11/28/2017 3:05:01 PM, by CH64412010

    I think the title says it all lol along with October ... Read more

  • Mad walking

    11/24/2017 3:12:10 PM, by BRIGHTERDAYS4U

    Ok, so I'm mad. Mad at hubby for some stupid remark he made that I am not going to repeat here. Suffice it to say it was mean and uncalled for. I... Read more

  • Inefficient laundry

    11/21/2017 4:26:45 PM, by BRIGHTERDAYS4U

    It's getting too cold outside to walk and hubby doesn't want to drive into town to do mall walking so I've been inventing ways to get exercise in... Read more

  • Sparkcoach

    11/3/2017 8:19:41 AM, by MISSA526

    The best part of my day was waking up without a migraine!!... Read more

  • Sparkcoach

    11/2/2017 11:23:33 AM, by MISSA526

    My biggest accomplishment so far has been getting down to 153 pounds which has enabled me to be more physically active and more social. I have go... Read more

  • Sparkcoach

    10/18/2017 6:35:10 AM, by MISSA526

    Instead of eating too much I can color, crochet, call a friend or do some yoga.... Read more

  • Wow

    10/16/2017 3:37:52 PM, by COUNTRYFISHIN

    I have been thinking of things for a while lately. I have looked at myself and have come to the realization that I am definitely not happy with h... Read more

  • First 5 pounds gone

    10/16/2017 5:52:31 AM, by HEATHERJPEASE

    Lost my first five pounds. Weekends are usually my most difficult to stay on track, was really busy this weekend with yard work, helping a neighb... Read more

  • Milestone

    10/16/2017 3:26:46 AM, by BRIGHTERDAYS4U

    I'm proud of myself. I met a milestone today and got into my size 20 jeans. That may not sound like a very good milestone to a lot of people but ... Read more

  • Football

    10/13/2017 12:07:14 PM, by CH64412010

    I love watching my son play football... it has taken ... Read more

  • Low Carb High Fat

    10/10/2017 10:31:09 AM, by HEATHERJPEASE

    Started low carb high fat yesterday, my husband has diabeties and was doing well with his food choices. He had gotten off all his meds but over ... Read more

  • This weekend

    10/9/2017 11:52:45 AM, by CH64412010

    This weekend was spent a lot outdoors. I went to my d... Read more

  • Harder than I thought

    10/3/2017 4:02:02 PM, by HEATHERJPEASE

    So this is harder than I thought it would be, but of course if it were easy I guess I wouldn't be in this position in the first place. I did OK ... Read more

  • The Weekend

    10/2/2017 11:52:36 AM, by CH64412010

    I had a terrific weekend. Fri night, I went out with a friend. Sat I mowed, weed eated, set up the kids basketball goal, and cleaned out my car w... Read more

  • Cold or flu

    9/30/2017 8:37:03 PM, by MISSA526

    I feel horrible. I am nauseous and I am coughing and my nose won't stop running. I had to cancel plans I was really looking forward to and spent ... Read more

  • I am 60 as of 9/7!!!

    9/29/2017 7:02:06 PM, by GREENSAPPHIRE

    I remember a cartoon from childhood, where the calendar sped ahead to 2017, I made it! I've earned the right to take very good care of myself and... Read more


    9/19/2017 12:56:10 PM, by CH64412010

    I have been so busy lately, but we close on the house Fri 9/15! We couldn't be more happy. God has truly blessed us! My kids tell me everyday the... Read more

  • A Mouse, Irma and Me!

    9/17/2017 2:12:21 PM, by KNYAGENYA

    Every year my friend asks me to go to Disney World with her and her daughter. Every year after a consideration of about 2 seconds, I agree. This ... Read more

  • Indeed....

    9/15/2017 9:33:15 AM, by LULAFANULA

    “Nature gives you the face you have at twenty. Life shapes the face you have at thirty. But at fifty you get the face you deserve.” Coco Channel... Read more

  • Let's Try This Again ...

    8/31/2017 7:50:27 PM, by INTEND2LOSE

    Well, although I've been in SparkTracker a lot this year, I've not posted until now. So, let me recap. Last Labor Day, I went to Washington... Read more

  • Sparkcoach

    8/26/2017 5:41:12 PM, by MISSA526

    Back from vacation!! Lots of walking! It was nice getting away but I'm happy to be back home! Hugs and love to all!... Read more

  • Update on house hunt

    8/25/2017 8:59:44 AM, by CH64412010

    We are scheduled to close in 13 days. The home inspection has been done. The appraisal has been done. I got an email yesterday saying it was out ... Read more

  • Sparkcoach

    8/19/2017 8:18:06 AM, by MISSA526

    Today I feel tired and excited for my vacation!! How do you feel today?... Read more

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