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Blogs by Members of Can't Do This On My Own

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How do I feel today?
7/22/2014 2:10:48 PM,  2 COMMENTS

In less than 5 words, I can tell you that I feel disappointed that I'm not maintaining!...  Read more


What is wrong with the right?
7/22/2014 12:57:58 PM,  2 COMMENTS

Foot, that is. I had both achilles tendons and feet rebuilt, tendons moved around, all toes fused, achilles tendon split and lengthened many years ag...  Read more


Getting back from everything!
7/22/2014 12:48:37 PM,  2 COMMENTS

We had our three local gks with us four days before leaving the next morning for two weeks of vacation. Got home from vacation to face a week of 19 1...  Read more


On Track
7/21/2014 7:56:00 PM,  3 COMMENTS

I have not been able to realistically continue to post a blog daily on a long term basis. I needed to do that during my 15 day streaks to keep myself...  Read more


Here goes
7/21/2014 7:41:00 PM,  2 COMMENTS

It's been a long time since I have blogged and tracked anything on spark. Here I go again........................... I am still working out with...  Read more


My Garden
7/21/2014 7:07:49 PM,  4 COMMENTS

Hi all, This blog if for those who have asked me about my garden. I am finally getting around to putting some of the pictures together. I have b...  Read more


2 months later....
7/21/2014 5:15:23 PM,  2 COMMENTS

I have been keeping busy. Just not blogging on SP. Don't normally have time. I have been going to PF after work until last Monday (7/14) I bega...  Read more


Monday monday
7/21/2014 5:15:14 PM,  3 COMMENTS

Today was Ken's first dialysis at the new time and day routine. He drove off at around 6.30am leaving me tucked up in bed for an hour or so more. Af...  Read more


Can I name 3 things....
7/21/2014 2:35:32 PM,  0 COMMENTS

Considering the past week makes me wonder if I could name 3 things I'm doing well, or have done....I have increased my exercise, made healthier food c...  Read more


Feeling Down
7/21/2014 11:50:33 AM,  9 COMMENTS

First let me just say that I am not doing this blog, because I want pity I really just need to vent! I am overweight and have been most of my life, bu...  Read more


The Human Condition
7/21/2014 1:42:52 AM,  2 COMMENTS

I love to watch shows that have an ongoing plot line and I am someone who is probably guilty of watching too much tv. I don't watch it for something...  Read more


I am back
7/20/2014 10:56:41 PM,  2 COMMENTS

Well...I am back. I feel like coming here is like an AA meeting for me. It keeps me accountable and I stay better on track. I have slid backwards.....  Read more


Week in Review
7/20/2014 8:41:15 PM,  3 COMMENTS

This past week was stressful due to a big disappointment. Due to my injury, I had to reconsider some vacation plans. Thursday was difficult. I had...  Read more


7/20/2014 7:11:36 PM,  0 COMMENTS

My day started with being busy - this is my first time to just sit down! ...  Read more


Step by Aching Step
7/20/2014 11:01:05 AM,  1 COMMENTS

Guess I was dreaming when I had all the lofty goals about being back to normal and hiking to Bash Bish Falls by August - it's NOT happening! Recovery...  Read more


Thank you for your support!
7/20/2014 10:36:00 AM,  2 COMMENTS

I didn't expect so many of you to care so much! The meds I am on have not been a lot of fun. I have been experiencing insomnia, joint pain, up...  Read more


Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  244 COMMENTS

I'm the one to the far right....  Read more


Beautiful weather here again
7/19/2014 12:32:46 PM,  3 COMMENTS

Today - my day off - I've caught up with the laundry, including stripping the bed. We've taken up the old carpet and hossed it off to the dump and tak...  Read more


My realization that yes, I can!
7/19/2014 12:11:58 PM,  1 COMMENTS

I've discovered that, since setting a "steps goal", that yes, I Can reach daily, small goals! If I can reach my smaller ones, then yes, I can/Will re...  Read more


Wonderful Day - Is Yours?
7/19/2014 11:38:49 AM,  2 COMMENTS

What a wonderful day today will be! I can do anything with God's strength with in me! I feel energetic, strong & ready to hit the floor with both feet...  Read more


Non Scale Victories
7/19/2014 8:01:56 AM,  2 COMMENTS

This week there was no change on the scale but there WERE non scale victories (NSV): - able to cross legs in a lady-like way now even easier - abl...  Read more


Doc update
7/18/2014 11:33:45 PM,  7 COMMENTS

I have felt very worn out over the last several months. Like I can nap most of the time on any given day. I got to thinking about it and decided tha...  Read more


7/18/2014 6:51:09 PM,  3 COMMENTS

Did good today on everything except my Sodium - it really sneaks up on me in food. Took the childcare kids swimming today, it was a little cool b...  Read more


I love my bike and I love my guitar
7/18/2014 6:05:45 PM,  4 COMMENTS

Just saying. I have been practicing my picking technique this week and it's getting much easier and feeling more natural now. I adore my guitar teac...  Read more


7/18/2014 5:45:53 PM,  14 COMMENTS

What a wonderful, exhausting day....My daughter and I took my 3 year granddaughter to Idlewild Park...and StoryBook Forest... I haven't been there s...  Read more


An extra hour?
7/18/2014 4:28:55 PM,  0 COMMENTS

I have pondered this that I have begun exercising, regularly, again I would use that hour for prep time.I used to think that I would like...  Read more


my 2 years here
7/18/2014 6:59:42 AM,  2 COMMENTS

Time has definitely gotten away from me the last two years. I've been so busy with my babies growing them up that I hadn't realized I've been with spa...  Read more


It's been a funny week
7/17/2014 6:57:32 PM,  4 COMMENTS

I forgot to log in yesterday and broke my streak 39 such is life. It's been lovely and quiet this week. Dog walking only until today when I had a gro...  Read more


10 Things
7/17/2014 10:44:24 AM,  2 COMMENTS

1. Taking the first step is the hardest!( This is true for everything you do) 2. Forgiving yourself (oh boy is this a big one you have to let go of...  Read more


Thank you God!
7/17/2014 9:54:50 AM,  2 COMMENTS

I had my first session of the new program that I'm doing last night & it went wonderful. This program called "The Daniel Plan" works on five essentia...  Read more


What is your choice?
7/16/2014 9:37:46 AM,  4 COMMENTS

I'm feeling very motivate this week, I really hope it last! I have six weeks with the study group then I take the plan to my Church to try to get them...  Read more


7/16/2014 9:05:29 AM,  3 COMMENTS

Practice Moderation Even if you're anxious to reap the health rewards of a regular rowing machine workout, don't rush headlong into the act...  Read more


I can do this!
7/15/2014 11:26:19 PM,  10 COMMENTS

Tomorrow is the start of a new journey, looking forward to it. I'm excited at the changes I'm about to make to start on this journey. I can do this...  Read more


7/14/2014 8:51:01 PM,  8 COMMENTS

It's been a long couple of weeks, I went to Texas to lay my father to rest then to Iowa to see my nephew that was home from the Air Force. It was a ve...  Read more


Unexpected Monday off
7/14/2014 6:42:17 AM,  3 COMMENTS

I try not to groom on a Monday (not that a non grooming monday regularly happens) and today, I have no walking either. One of my client's dogs has the...  Read more


how can I turn back time?
7/13/2014 6:24:14 PM,  6 COMMENTS

What would you say to your younger self if you met him/her on a street one day? I would have too many things to tell myself. First I'd say to cherish...  Read more


7/13/2014 8:46:17 AM,  0 COMMENTS

I knew it was BAD but didn't know (or just didn't want to know) how far down I had fallen. Today I weighed and measured myself and saw the bad news i...  Read more


Hardest habit to stick
7/12/2014 8:42:43 PM,  1 COMMENTS

The hardest habit that I'm struggling with, today, is eating slowly. Most days I'm almost inhaling my food it seems, and not just to others! So I am b...  Read more


Be open to new things
7/12/2014 6:04:08 PM,  12 COMMENTS

How many times have I told my kids to be open to new foods.... the CSA this week, we got fennel...(groan) I don't like licorice so, I did...  Read more


Learning a lesson...
7/12/2014 1:06:38 PM,  1 COMMENTS

I am, as of late, learning an important lesson: That I CAN be successful on my weight loss journey! I have lost 5lbs over the past 2 weeks, exercised...  Read more


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