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  • 3/17/18

    3/17/2018 2:54:29 PM, by MAMATRAUB

    Yes, at my weigh in this morning: Lost weight! ... Read more


    3/17/2018 12:43:40 AM, by JOANN25

    I walked 4000+ steps today. This is after I have been absent for a couple of weeks. Found my fit bit yesterday so should be able to track bette... Read more

  • 3/16/18

    3/16/2018 11:29:10 PM, by MAMATRAUB

    My slacks are too big, I will weigh in tomorrow and plan to celebrate (?). ... Read more


    3/16/2018 12:02:56 AM, by JOANN25

    Sorry about my absence for a few days. There has been a lot going on. Busy with income tax work which I am almost through with; lost my fit bit... Read more

  • Day 52

    3/15/2018 8:00:51 PM, by ANTIQUE-SOUL

    I did two Chair Based workout with weights and one without weights with Glucosezone. I went outside and walked around it was beautifully perfec... Read more

  • Day 51

    3/15/2018 1:18:09 AM, by ANTIQUE-SOUL

    My body is still recovering from yesterday so I did Seated weights workout for today.It was a perfect Spring day birds singing ,green grass , bl... Read more

  • Spring is Coming!

    3/14/2018 3:11:04 PM, by SHORTCAKE48

    Finally, Spring is Coming. Like the song says "I can see clearly now". February is one blur for me. I had breast cancer and 5 years ago had a... Read more

  • Sickness and snow

    3/14/2018 7:10:08 AM, by ELISEFARIS

    Today the snow won! I got out of bed at 430am to help the man shovel out for work. I felt horrible, but used my inhaler and plugged through! So g... Read more

  • Day 50

    3/13/2018 3:12:18 PM, by ANTIQUE-SOUL

    Today I did Paula Bowers 5 mile walk that was my exercise today. It was tough but I got it done! I am not dying I did not die an... Read more

  • 3/13/18

    3/13/2018 1:15:18 PM, by MAMATRAUB

    Friday the 13th came on Tuesday this month, let's just ignore it! I am still keeping on!... Read more

  • Day 49

    3/12/2018 9:46:52 PM, by ANTIQUE-SOUL

    Leslie Sansone's Walk at Home Start ! Walking at Home... Read more

  • Day 48

    3/11/2018 10:52:47 PM, by ANTIQUE-SOUL

    Today the wind was very cold but I saw lots of tiny flowers here and there. For exercise I did Jenny Ford's Marching with Moves ... Read more

  • Day 47

    3/11/2018 12:22:38 AM, by ANTIQUE-SOUL

    I did a long walk with a few small hills as my exercise going down is easy but going back up that is the tough part. It was very nice outside a... Read more

  • Day 46

    3/9/2018 9:50:03 PM, by ANTIQUE-SOUL

    Today's exercise was Cardio Intervals with Jenny Ford. I like that she had other people doing modifications, She does so many different move chan... Read more

  • Sick

    3/9/2018 2:40:47 PM, by ELISEFARIS

    I am feeling some respiratory sickness. I have been in bed sleepy for almost two days. Debating venturing out to see if a little shoveling will g... Read more

  • Day 45

    3/9/2018 1:50:51 AM, by ANTIQUE-SOUL

    Well we have Spring weather I love it. I know a freeze will come eventually winter is not done with us but it is nice to have good weather. I di... Read more

  • Next Step

    3/7/2018 11:39:42 PM, by PERRYBABE

    I will definitely be having open-heart surgery to replace the aortic valve. They repeated what I'd been told at the cardiologist's office -- my ... Read more

  • Day 44

    3/7/2018 11:02:44 PM, by ANTIQUE-SOUL

    Today I worked on organizing my shelves and my totes and made my office as organized as I could for now. I walked around outside and enjoyed the ... Read more

  • March

    3/7/2018 1:48:31 PM, by ELISEFARIS

    My plan for this month will be to double my activity. I need to get moving and eat better. Here is to hoping. Xoxo world. Much love... Read more

  • Day 43

    3/6/2018 11:18:20 PM, by ANTIQUE-SOUL

    Well today the wind was very very strong and refreshing. I went for several short walks today and I moved all the clutter totes from my laundry ... Read more

  • Day 42

    3/6/2018 12:38:47 AM, by ANTIQUE-SOUL

    One Hour Seated Cardio and Strength Workout | 60 Minute full body Full Length Chair Exercise Routine with Pahla Bowers was my exercise for today.... Read more

  • weight loss for temptations hypnosis

    3/5/2018 5:26:23 PM, by FITINSPIREBABE

    Sooo ive turned into a ghost somewhat but im back now i was splurging for about i guess a week or so anyways i did St. Jude Reason to Ride - 3hr ... Read more

  • 3/05/18

    3/5/2018 2:52:00 PM, by MAMATRAUB

    First Monday in March! Special emphasis on Brightline Eating working on with Sparks. I won't be eating any sugar or flour products (white or whea... Read more

  • Life and choices

    3/5/2018 11:28:57 AM, by GIAARNOLD

    We all have to choose what image we paint for others in our corner of the world. We make choices every day. I choose to look for God in my world... Read more

  • Day 41

    3/5/2018 12:47:43 AM, by ANTIQUE-SOUL

    Today I just rested I took a long cat nap I think I just needed pause from everything. I ate very light today. I did chores and read my Bible. M... Read more

  • Day 40

    3/2/2018 10:42:40 PM, by ANTIQUE-SOUL

    30 Minutes Seated Cardio Boxing Workout for Disabled, Injured, Paraplegic or Amputee with KymNonStop I can't do everything she does but I adm... Read more

  • The "Not so Sweet Life'"

    3/2/2018 3:18:36 PM, by JANCE51

    I have been diligent about portion control Eating veggies , chicken and salads. No fast food or junk food. Oh, I thought this is a piece ... Read more

  • Day 39

    3/2/2018 12:41:06 AM, by ANTIQUE-SOUL

    Well today all I did was a light bit of walking and that was it. I was feeling very tired exhausted and emotional. I did some praying and God ans... Read more

  • Day 38

    3/1/2018 12:47:34 AM, by ANTIQUE-SOUL

    Hi Everyone, Today I walked and prayed and then later on I walked outside for exercise. Today we had the most beautiful sunset it was so ma... Read more

  • Starting over!!?

    2/28/2018 1:53:22 PM, by SALLYANDGENE

    Today I am starting over again!! I had surgery in July to remove cancer!! That was scary now I need to just look forward and make small changes ... Read more

  • Latest News

    2/28/2018 9:32:50 AM, by PERRYBABE

    What I was hoping to avoid by losing weight and getting more physically fit didn't quite happen the way I thought it would. Here I am facing hea... Read more

  • Day 37

    2/27/2018 5:14:31 PM, by ANTIQUE-SOUL

    Today I did a 30 Minute Upper Body Workout by Faithful Workouts and a 30 Minute Sunset Barefoot Walk with Jessica Smith. I ate pretty healthy t... Read more


    2/26/2018 11:50:08 PM, by JOANN25

    Got up this morning and did my morning routine of blood count, medicine, breakfast, getting dresses. Left the house about 11:00 and went to the ... Read more

  • Day 36

    2/26/2018 11:34:54 PM, by ANTIQUE-SOUL

    I did Glucosezone Chair workout today I like it because they do a nice warm up a little ab work and light weights.We had the best weather today... Read more

  • Day 35

    2/25/2018 9:20:34 PM, by ANTIQUE-SOUL

    Today I did 29 mins of Amy Dixon: Perfect Body Work out before I got interrupted.I am happy to report my knee isn't hurting. It was a nice day o... Read more

  • Day 34

    2/24/2018 1:38:34 PM, by ANTIQUE-SOUL

    Yesterday I just did chores. It has been raining for days yards a pond the ground is just mush. We have those tiny tiny frogs on the front door.... Read more

  • Day 33

    2/22/2018 10:00:18 PM, by ANTIQUE-SOUL

    Okay so I ate a healthy breakfast black beans with a little cheese and then a baby spinach salad with grape tomato and bell pepper that went well... Read more

  • Giggles when I lose a pound

    2/22/2018 10:26:43 AM, by GIAARNOLD

    How many of us giggle when we see a lower number on the scale? I do it feels my heart with joy. In the Psalms, we find that the people of Israel ... Read more

  • Day 32

    2/22/2018 1:34:32 AM, by ANTIQUE-SOUL

    Chair Based Workout for... Read more


    2/20/2018 11:44:06 PM, by JOANN25

    Sorry gang ... got away from blogging for a few days. Hopefully I am back with it now. I had a good day today. Walked a lot but my fit bit... Read more

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