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  • MY NEW CHALLENGE

    7/20/2017 7:41:42 PM, by JOANN25

    As some of you know, I had a biopsy on the 14th on a place on my scalp. They said it would be 2 to 3 weeks before I heard anything. Unfortunate... Read more

  • No temptations today

    7/20/2017 7:40:49 PM, by GEEKYGRANDMOMMY

    Thursday. Day four of recording my temptations. No temptations today. Easy, easy day to be in control of my eating. I like today.... Read more

  • 560

    7/19/2017 7:44:13 PM, by GEEKYGRANDMOMMY

    Took the girls to the pool today after my workout. Silly thing to do. I am always hungry after I workout and I didn't bring any food wi... Read more

  • What a month

    7/18/2017 9:28:22 PM, by EMTMOM2129

    My uncle passed away a month ago. My parents have not got along with him for a few years. I was forbid to have anything to do with them. But I co... Read more

  • Fish City

    7/18/2017 8:11:36 PM, by GEEKYGRANDMOMMY

    Went out to eat with hubby and grandkids. So many temptations. French fries. clam chowder. crackers. bread. quesadilla. Al... Read more

  • What I didn't eat today.

    7/17/2017 6:52:43 PM, by GEEKYGRANDMOMMY

    Being with the grandkids is hard on healthy eating. Children are so active and need to eat a lot all the time. Today the girls wanted y... Read more

  • BETTER TODAY

    7/17/2017 6:06:31 PM, by JOANN25

    i am feeling better but still coughing a lot. Did my challenges and did pretty well even though I had to cut the strength training short as the... Read more

  • Battle of The Mind

    7/17/2017 11:50:17 AM, by FITINSPIREBABE

    Ill be real honest with you. There will be days that you don't feel like going to the gym making up excuses why u shouldn't go but the real strug... Read more

  • Part of the Story

    7/17/2017 11:02:03 AM, by CYMBALINE1

    My mom is paranoid schizophrenic. I have been at home with her 24/7 for several months. She also has Alzheimer's. Every day with her is a blessin... Read more

  • I hate tracking my food

    7/16/2017 4:34:32 PM, by GEEKYGRANDMOMMY

    I know that I am what I eat. But I love to eat. I don't want to be thinking about food all the time and tracking what I eat is depressi... Read more

  • video blog Video Blog
    Weight Loss UpDate And Tips

    7/15/2017 4:21:24 PM, by FITINSPIREBABE

    Weight Loss Update and Tips - I started this whole thing at 221.8 now im 157.6 I wanted to share my success with everyone of yall as i contin... Read more

  • Staying positive through gains

    7/14/2017 1:19:08 PM, by SOULFISH80

    I've stayed in my calorie range and have been consistent with fit mins, yet I had a 5 lb gain this week. I know fluctuations are normal, but it's... Read more

  • EXPECT THE UNEXPECTED

    7/13/2017 10:57:03 PM, by JOANN25

    When I went to bed last night, I was thinking of what I wanted to do today to get more movement into my day. I had been sick the last couple of... Read more

  • Waaaaa????

    7/13/2017 9:19:03 PM, by SOULFISH80

    I was just tracking and it took me to an ad for ice cream???? This isn't the first time I've been on SP and been directed to an ad for junk food.... Read more

  • Hard

    7/13/2017 8:59:43 PM, by SOULFISH80

    It's hot, I'm tired, work was blah......but I still m... Read more

  • Sciatic Nerve Pain

    7/13/2017 3:34:32 PM, by SHORTCAKE48

    For the first time in my life I am having pain that is hard to deal with. Sciatic nerve pain. I started aqua therapy this week and I do believe ... Read more

  • Puréed/ Babyfood Phase

    7/13/2017 1:40:49 PM, by ZUMBAMAMI45

    I had a good 2 week check-up and officially have moved on to the Puréed food phase. BTW I also lost a whopping 25.3 lbs since my surgery date. I... Read more

  • SORRY I HAVEN'T BEEN HERE THE LAST COUPLE OF DAYS

    7/12/2017 10:51:33 PM, by JOANN25

    I try to blog every day but the last couple of days I wasn't feeling good. I was beginning to get some congestion and went to the doctor (not fo... Read more

  • What's working for me

    7/12/2017 1:31:04 PM, by LAURALYN-MARIE

    I'm a self-proclaimed perfectionist, and has it ever gotten me into trouble as I travel this weight-loss road! So often I think I need to be like... Read more

  • Too lazy I guess

    7/12/2017 7:56:52 AM, by ASRMOM

    I got up and worked out but am having trouble finding the way to log it in my fitness tracker. O here it is. Work out Press - 15 -15-15 (30... Read more

  • I made it!!!

    7/11/2017 1:16:32 PM, by SOULFISH80

    Woo hoo!!!! For three consecutive visits to my dr. my weight has stayed the same according to his scale. Mine would show a few lb loss and his wo... Read more

  • Protein 36g - Full Liquid Diet

    7/10/2017 11:10:58 AM, by ZUMBAMAMI45

    I plan to blog about what is working for me (in the moment) since I haven't found a lot of bloggers talking about this stage of WLS. A great blog... Read more

  • Weight Loss Surgery: RNY

    7/10/2017 2:22:36 AM, by ZUMBAMAMI45

    I started the process of getting approved for WLS in early 2017 and had an RnY Gastric Bypass on June 27, 2017. I was released from the hospi... Read more

  • Vacation time

    7/9/2017 5:20:54 AM, by EMTMOM2129

    Last week we took off traveling to beaches and more. I did not eat well but I did get my water intake and walked a lot more than I had been. My s... Read more

  • SATURDAY BLOG

    7/8/2017 10:11:24 PM, by JOANN25

    This was a very busy day. A funeral at our church found me and others on kitchen duty. There was a lot of movement, stooping, cleaning as well... Read more

  • A Reason to Begin Again

    7/8/2017 8:06:16 AM, by RSANTIAGO56

    Sometimes when we don't do what we need to do for ourselves, life will throw us a curve ball that we can't catch, and find ourselves flat on our ... Read more

  • Vacation

    7/7/2017 1:31:35 PM, by SOULFISH80

    I posted my vacation pics last blog but I didn't talk... Read more

  • Update Weight Loss Journey

    7/6/2017 2:49:59 PM, by FITINSPIREBABE

    Ok Yall its been 11 Days since ive last posted on my blog here. SO I thought I might as well give you all an update on my weight loss Journey ! :... Read more

  • Haps

    7/6/2017 12:42:10 PM, by SOULFISH80

    ... Read more

  • MORE STEPS TODAY THAN YESTERDAY

    7/6/2017 1:02:17 AM, by JOANN25

    i am really hurting (knee and hip area) after making my goal of 14,000 plus 2,759 for a total of 15759. This is important to me to keep increa... Read more

  • STEP GOAL IS 14000 ... I DID 15026

    7/5/2017 12:11:29 AM, by JOANN25

    I was amazed that I hit over 15,000 today. This was with a big push at the end of the day. We were out of town for the 4th so did not have ... Read more

  • WATERMELON TODAY FOR MY FRUIT

    7/3/2017 5:24:27 PM, by JOANN25

    Trying to eat fruit every day. I have never really eaten fruit on a regular basis but bought 1/2 a watermelon yesterday. What better fruit to c... Read more

  • A LETTER TO ME FROM ME

    7/2/2017 11:34:24 PM, by JOANN25

    Dear Jo Ann: I know it has been a while since we chatted about things in general. How did your day go today? I had a wonderful morning at c... Read more

  • video blog Video Blog
    Journey So Far

    6/30/2017 11:09:58 PM, by -SUGARKISSES-

    Talking about weight loss rewards and my current progress...... Read more

  • TWO DAYS IN A ROW

    6/30/2017 2:25:23 AM, by JOANN25

    i HAD A GREAT DAY TODAY! REACHED OVER `12000 STEPS BOTH YESTERDAY AND TODAY. WILL BE MOVING UP TO 13000. IT IS HARD BUT AT THE END OF THE DAY... Read more

  • The Fourth of July Is Not Always Happy for our Dogs

    6/29/2017 1:40:21 PM, by CHERRIET

    Warnings about pets and fireworks are so ubiquitous on social media today, that it seems like repeating the obvious to warn pet owners that they ... Read more

  • Today Day ??

    6/28/2017 5:54:36 PM, by ASRMOM

    It took longer than I expected to recover from my walk on Sunday. But I used the blow flex today... ... Read more

  • Sunday Day 1

    6/28/2017 5:53:29 PM, by ASRMOM

    Sunday---- ... Read more

  • ON A ROLL

    6/26/2017 1:00:20 AM, by JOANN25

    Started the day off with a wonderful church service. Came home and pulled a couple of my frozen meals out of the freezer and warmed up for... Read more

  • Taking a Time-Out

    6/25/2017 11:39:42 AM, by LSIG14

    I feel so sad that my Sparking has taken a back seat to health issues. I have not been supporting my Teams and have not thanked any of my friend... Read more

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