Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Can't Do This On My Own

Return To the Team Can't Do This On My Own

  • Saturday sunshine

    8/27/2016 3:48:45 PM, by MILLIE-MILOU

    Working today, in the sunshine. Started off on the big swinging ship ride, which is at the end of the park so I was opened early and then sat a... Read more

  • Attainable goals

    8/26/2016 11:00:51 PM, by GALAXYT

    I have improved greatly on all my behaviors and changes in the first recorded week of my new one year health plan. Getting up earlier, getting ou... Read more

  • 19,000 steps during a beautiful day, here in Cornwall

    8/26/2016 5:01:12 PM, by MILLIE-MILOU

    We have new wristband rules. Plain orange wristbands with nothing written on them are for disabled riders and their carers. Orange bands with a d... Read more

  • Less time working out this week

    8/25/2016 9:32:41 PM, by GRANDMABABA

    Due to increased pain, I've had to cut back a bit this week. Still walking more than 10,000 steps but not able to do much additional training r... Read more

  • Only 17,000 steps today. A slow work day :)

    8/25/2016 4:28:39 PM, by MILLIE-MILOU

    Back to work this morning. We had a false start as we got out of town and I realised that I had my white trainers on, instead of my black ones. U... Read more

  • Another one bites the dust

    8/25/2016 1:02:38 PM, by SOULFISH80

    I lost another lb, that's two this week. I could get used to this! My new diet is very satisfying, and I seem to be craving the veg more than I d... Read more


    8/25/2016 1:11:30 AM, by JOANN25

    What a great idea to write about our blessings. Here are my 3 for today: 1. Enjoyed my great granddaughter today. We had a great day. 2... Read more

  • Back again

    8/24/2016 3:51:17 PM, by MILLIE-MILOU

    My laptop died on me. It has been in the shop for over a week, cost me 120 which was all my bonus and some of my savings. Bloody thing. I have ... Read more

  • Thankful

    8/24/2016 3:09:24 PM, by SMB1976

    It's been a trying season in life and it's been easy for me to sink into depression and complacency. Thankfully I have some really awesome peopl... Read more

  • Weight Loss Struggles

    8/24/2016 11:35:05 AM, by FITINSPIREBABE

    Well here I am again I got over that plateau but find myself stuck again but looking at it as a positive way and not as a frustration Depression ... Read more


    8/23/2016 11:38:14 PM, by JOANN25

    I decided last night to do better planning on my meals and my activities. No. 1: Made menu for 7 days; grocery shopped today to include ingredi... Read more

  • Keep it going

    8/23/2016 2:44:47 PM, by SOULFISH80

    Well my higher protein/veg diet, water versus diet soda and daily fit mins are working. I lost 1 lb since last week and I'm feeling hopeful that ... Read more

  • Working on Normal!

    8/21/2016 12:35:45 PM, by LSIG14

    e Really behind schedule on my day today! My body really wanted to catch up on much needed sleep so I slept 10 hours last night and now feel muc... Read more

  • Breaking the Overeating at Night Habit

    8/21/2016 1:38:53 AM, by GALAXYT

    Been on a binge for months and its going to take some effort to change my eating habits. I eat it all at night and then I am not hungry the next ... Read more

  • work out advice

    8/20/2016 2:10:46 PM, by KASSIEBROWN722

    im looking for cool healthy bevrages to drink... Read more


    8/19/2016 10:56:24 PM, by JOANN25

    This has been a week where I have had good days and bad days. My exercise has been down for the most part. I am still eating healthy and under ... Read more

  • Cleaning my back yard

    8/19/2016 2:51:10 PM, by STEPHANIE0131

    The family is going to help me clean up my back yard. It is looking awesome. I love them so much.... Read more

  • Over Plateau!

    8/19/2016 2:10:10 PM, by FITINSPIREBABE

    ~ UPDATE ~ From the last post one of my friends suggested switching it up and all so I went to indoor cycling last nite and man did Rich the c... Read more

  • Tracking my little victories

    8/19/2016 1:02:28 PM, by SOULFISH80

    I'm on day three of starting my mornings off with eggs. Seems to be making all of the difference in my morning energy/hunger. Boy is protein sati... Read more

  • Measurements

    8/19/2016 7:37:38 AM, by LAURELJ72

    I've kicked it into high gear this week and lost over 8 pounds. Utilizing a massive eating shift to "normal" portions and dancing every night has... Read more

  • Getting going

    8/18/2016 2:13:14 PM, by SOULFISH80

    I'm on the planning end of starting, once again, a new eating/exercising routine. I feel like I've learned so much over the years of what works a... Read more

  • Weight Loss Plateau Frustration Again

    8/18/2016 10:18:03 AM, by FITINSPIREBABE

    So it seems like ive hit yet another weight loss plateau again grrrrrr I really do believe that once I try something new my body may decide to dr... Read more

  • What to eat for breakfast...

    8/17/2016 12:22:47 PM, by GODWITHINME

    So... It seems the meal that I skip most often is breakfast. I know that is not the way to do things. It puts your body in starvation mode & hold... Read more

  • Accountability group

    8/16/2016 8:03:20 PM, by GODWITHINME

    I'm excited to join a couple of fellow actors that desire to get healthy & lose weight & we met for out first workout together. The time flew by ... Read more

  • InDoor Cycling

    8/16/2016 2:38:25 PM, by FITINSPIREBABE

    It never really dawn on me that my knee doc wanted me to ride my bike for therapy and well spinning / Indoor Cycling is just like that so I got r... Read more

  • One month later...

    8/15/2016 10:39:25 PM, by GRANDMABABA

    I haven't blogged in a month. The first two weeks I was out of town and had a very challenging, but vert rewarding get away, We watch two of ou... Read more

  • I Felt Like I Was In A Soap-Opera!

    8/15/2016 10:41:30 AM, by LSIG14

    Took my sister to her doctor's appointment last Monday and they said one vertebrae was crushed so she needed it fixed and we got it scheduled for... Read more

  • Not a thing

    8/15/2016 7:51:39 AM, by BACCAGIRL

    This morning brings a blog not about my breakfast, which was sparse, not about how much exercise I'm getting or how active I am on the pages; ... Read more

  • Today...

    8/14/2016 3:57:26 PM, by BACCAGIRL

    Today we celebrated the dedication of 4 babies in church.... and I am truly blessed, to now be healthy enough, strong enough and willing enough, ... Read more

  • #537: Doing It Our way

    8/13/2016 12:19:47 PM, by IUHRYTR

    When government does not work, we, the people need to do what has to be done. No, not talking about overthrowing the government, but something mu... Read more

  • Over again

    8/12/2016 9:11:45 PM, by BACCAGIRL

    Found out today that my left calf muscles are pretty darned tight...so back to major stretching and walking is ramped up again! Is it obvious tha... Read more

  • Riding riding riding

    8/12/2016 6:06:20 PM, by MILLIE-MILOU

    Finally got out on our bikes last night. 8 and a bit miles just up to Nanstallon and back and then came home and watched the Track cycling at the... Read more

  • #536: Sometimes Things Work in Mysterious Ways

    8/12/2016 2:24:22 PM, by IUHRYTR

    Sometimes we are led into an unexpected situation for a reason. Last night I was going to gas up my car on the way to bowling leagu... Read more

  • Ugh!

    8/11/2016 8:41:26 PM, by BACCAGIRL

    An afternoon picnic brought difficulty with eating today; did enjoy an option to burger by way of veggie, and a fruit plate for dessert was most ... Read more


    8/10/2016 11:12:59 PM, by JOANN25

    My goal used to be 10000 steps per day. I missed more than I hit the goal and finally moved it back to 7500. Today I had a really busy da... Read more

  • Red Dragon

    8/10/2016 12:46:46 PM, by CRAZYCHICA1983

    This morning I got up and started my period, oh dang it i wish it would just go way. But I am not going to let this peiod to ruin my day. I am go... Read more

  • Good Day

    8/10/2016 11:04:32 AM, by KATIBUG49

    Things went very good last night, managed to do our DVD without being out of breath! Starting to feel better, ready to get it together for a bett... Read more

  • Thank you all

    8/9/2016 9:49:57 PM, by BACKTOBASICSTR

    Thank God and thank all of you for your prayers...my grandsons results came back...NO whooping cough...just a slight infection... Thank you all... Read more

  • I think I might have done more running about than ever before!

    8/9/2016 2:09:27 PM, by MILLIE-MILOU

    Today I worked on the carousel, which is our vintage ride, built in 1946. It needs a good old tarting up but it'll get a big refurb over the wint... Read more

  • The latest week

    8/9/2016 12:53:02 PM, by CRAZYCHICA1983

    Hi everyone, I hope your day is going good, please share with me your day. This morning, I was ready to start the day off with slimfast fust... Read more

Page 1 of 20: