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I'm at it again
7/22/2014 8:20:06 AM,  0 COMMENTS

Wow, it's been a long time since I've been here. My world has turned topsy-turvy since I was here last, and I'm just now starting to truly pick up the...  Read more

MSMARGIEB

SPIN, THUD, SQUAT, SPIN, THUD, SQUAT
7/22/2014 1:42:57 AM,  13 COMMENTS

Good morning my lovely hula hooping SP friends well if you see the title of this blog, this is exactly what I am experiencing at the moment, spin...  Read more

SETTIMIA

MY HULA QUEST
7/20/2014 11:39:43 PM,  8 COMMENTS

HELLO MY BEAUTIFUL, INSPIRATIONAL, UP FOR A CHALLENGE SP FRIENDS, WHAT A FANTASTIC RESPONSE I HAVE GOT TO ENCOURAGING YOU ALL TO JOIN ME IN MY CH...  Read more

SETTIMIA

HULA HOOPING OR HULA DANCING
7/20/2014 5:36:32 AM,  8 COMMENTS

HELLO WONDERFUL PEOPLE, MY BEAUTIFUL FRIEND AND ADOPTED SISTA, WHO SET ME THE CHALLENGE, OPENED THE CHALLENGE UP TO THOSE WHO CAN'T USE THE HULA...  Read more

SETTIMIA

I FOUND BARBIE
7/18/2014 7:15:58 PM,  10 COMMENTS

Hello all my wonderful helpful SP friends, THANK YOU ALL SO MUCH FOR HELPING ME FIND MY FRIEND, I AM SO PLEASED THAT NUTTYBARBIE HAS JOINED SP. ...  Read more

SETTIMIA

KEEP TRYING DON'T GIVE UP.....
7/18/2014 4:18:28 AM,  12 COMMENTS

Hello beautiful wonderful people, yesterday was the last day of a course I teach to adult students. In my teaching I try to reach my students and...  Read more

SETTIMIA

back in action!
7/17/2014 10:21:12 PM,  1 COMMENTS

Hi Guys, I'm sorry I went AWOL for a bit. I had ALOT going on but it's for the most part done now (well, except for my national exam in October). Wh...  Read more

KIKKI-G

MOSTLY MY HULA HOOP ENDS....
7/15/2014 9:13:45 PM,  13 COMMENTS

Morning beautiful people, guess where my hula hoops ends up, yes on the floor!!! Not only have I been trying to learn a new skill, but...  Read more

SETTIMIA

I HAVE BEEN GIVEN A CHALLENGE...
7/15/2014 4:44:02 AM,  9 COMMENTS

Hi all my beautiful inspiring SP friends, those of you who have been seeing my feed will know that I am trying to learn how to hula hoop, recentl...  Read more

SETTIMIA

FANTASTIC TRANSFORMATION
7/13/2014 9:35:39 PM,  15 COMMENTS

Hello wonderful people, I just want to share my friend's fantastic achievements, it is her dream to become a bodybuilder. She started...  Read more

SETTIMIA

THE DEFINITION OF A BLACK MAN
7/13/2014 6:12:07 AM,  11 COMMENTS

Hello everyone I came across this inspiring clip, the words are so powerful. I am proud to be with a wonderful Guyanese man. He fights the stereo...  Read more

SETTIMIA

Divine Intervention
7/12/2014 5:34:00 PM,  1 COMMENTS

I can do all things through Christ who strengthens me......  Read more

INSANITY77

YESTERDAY I WENT TO THE FOREST
7/5/2014 1:47:41 AM,  10 COMMENTS

Good morning wonderful special people yesterday was a truly glorious day, the sun was shining, so many people where out enjoying the day and in a...  Read more

SETTIMIA

TOUCHING MESSAGE
7/4/2014 12:30:21 AM,  6 COMMENTS

Hello wonderful people, I have been away from blogs for a while as I have been trying to cope with my workload and my reoccurring feelings of los...  Read more

SETTIMIA

new workout clothes
7/3/2014 2:52:16 PM,  0 COMMENTS

bought it am wearing it now time to USE it!!!...  Read more

INSANITY77

ugghhhh
7/2/2014 6:41:23 PM,  0 COMMENTS

so I've been avoiding SP... avoiding "problems" in my life sigh- I have gained so much weight in the past year - I feel disgusting and disappoi...  Read more

INSANITY77

back to square one
7/1/2014 10:38:54 AM,  1 COMMENTS

Hey all, I am back to losing weight, after coasting 1.5 years doing little regular exercise. Anyone else out there getting back into it?...  Read more

CHRIGELA

Race Report: Pride and Remembrance 5K
6/28/2014 8:41:43 PM,  3 COMMENTS

Hello! I ran in a 5K race today. It was for AIDS and LGBT charities and it was extra-festive this year because World Pride is here this year. 36...  Read more

MAGNOLIA416

SALSA DANCING DOG
6/23/2014 11:39:40 PM,  10 COMMENTS

Morning everyone I came across this video on youtube, it is amazing that this dog can dance the salsa, and I only hope that to get her to do this...  Read more

SETTIMIA

MY BEAUTIFUL MAMMA_RIP
6/19/2014 7:12:18 PM,  10 COMMENTS

Hello all you wonderful people today is four years that my sweet little mamma, closed her eyes and left this world. At least she is no longer in...  Read more

SETTIMIA

raw vegan running heroes!
6/12/2014 8:47:46 AM,  2 COMMENTS

I met Janette Murray-Wakelin and Alan Murray last night! I've been hearing about them in the veg community for awhile...they're in their 60s an...  Read more

MAGNOLIA416

Contemplation in the early hours
6/8/2014 7:24:59 PM,  9 COMMENTS

Hello wonderful people, can't sleep this morning, I should be in bed but wide awake. Thinking of many things, one thing that has come to mind, is...  Read more

SETTIMIA

Uplifting song
6/6/2014 1:22:14 AM,  5 COMMENTS

Hi all you wonderful people. wishing you all a great day, I hope that you are all well and happy. Love this song http://www.youtube.com...  Read more

SETTIMIA

Tracking 100 Squat a Day Challenge
6/1/2014 7:01:39 PM,  0 COMMENTS

June 1- 100 Squats in 5.14 minutes plus upper body workout June 2- 100 squats in 5.40 minutes June 3 -100 squats in 4.52 minutes plus 12 pushups ...  Read more

CANDYCURLS

100 Squat a Day Challenge
6/1/2014 2:09:19 PM,  0 COMMENTS

Today I will start the 100 Squat a Day Challenge! I will do 100 squats per day while timing myself. The goal is to do 100 squats without rest. I will...  Read more

CANDYCURLS

PLEASE WATCH THIS..
5/30/2014 2:12:36 AM,  8 COMMENTS

Good morning, wonderful SP People, I was struggling to get up this morning and then I came across this youtube clip, I urge you to watch it ...  Read more

SETTIMIA

Is it Spring or is it Summer? or really Winter?
5/29/2014 11:30:43 PM,  1 COMMENTS

Well the weather around here as been all over the place it does feel, at first it felt like winter would never leave then it seemed like we'd be getti...  Read more

NYXWOLFWALKER

until further notice: CELEBRATE EVERYTHING!
5/29/2014 10:53:06 AM,  8 COMMENTS

...  Read more

MAGNOLIA416

PEACE AND LOVE
5/29/2014 4:31:15 AM,  8 COMMENTS

Hello all my wonderful kind friends, Thank you for all your positive thoughts for yesterdays blog. I really appreciate each and everyone. I was o...  Read more

SETTIMIA

Hmmm interesting..
5/28/2014 2:42:53 AM,  14 COMMENTS

Good morning beautiful inspiring people, Another quote to give me food for thought............pardon the pun Today I have a long meeti...  Read more

SETTIMIA

Updates & goings on
5/26/2014 2:53:54 PM,  8 COMMENTS

Get ready for some broken thought word vomit as I just have alot to blah out!! School has been a little but of a sh*t show as when I registered f...  Read more

KIKKI-G

Joined the summer challenge
5/26/2014 10:05:09 AM,  9 COMMENTS

I decided to join the summer challenge after much thought. If anything it will keep me some what accountable. I need to refocus and take a few days....  Read more

LADYBUG546

Bike to Work Day
5/26/2014 9:34:51 AM,  3 COMMENTS

It's Bike to Work Day! I joined one of the group rides down to City Hall for breakfast, speeches and a bike fair. I feel so safe and visible riding in...  Read more

MAGNOLIA416

Wise words
5/25/2014 11:12:26 PM,  8 COMMENTS

Another early morning start wonderful people, this are such wise words, and I think that it says it all I am learning more and more th...  Read more

SETTIMIA

I LOVE ZUUUUMMMMBAAAAA
5/25/2014 12:22:35 AM,  8 COMMENTS

Hi wonderful people, I am up and raring to go, in fact I am loving Zumba and just can not wait to do the next work out. Yesterday I did 'Rip...  Read more

SETTIMIA

Relay for Life
5/24/2014 7:56:52 PM,  5 COMMENTS

I have been very busy this past week. I have done the training for Suicide Intervention, prevention and postvention Train the trainer. I enjoyed it...  Read more

LADYBUG546

Never say anything....
5/24/2014 9:56:41 AM,  7 COMMENTS

Hello all you wonderful people, on this journey it is important that we begin to be positive about ourselves, something that in the past I have f...  Read more

SETTIMIA

minimalist running shoes?
5/22/2014 10:23:06 AM,  4 COMMENTS

Hello! I "need" new running shoes because my two beloved pair of New Balance shoes have really been working hard! I took a chance on buying these...  Read more

MAGNOLIA416

GREATEST PHOTO
5/22/2014 1:19:42 AM,  9 COMMENTS

MORNING WONDERFUL KIND SP FRIENDS THIS IS A GREAT PIC 334 HAVE A GREAT DAY...  Read more

SETTIMIA

Race Report: Sporting Life 10K
5/20/2014 8:57:17 AM,  3 COMMENTS

Hello! This race was last weekend. I didn't train properly. I was surprised when I started running, and throughout the race, at how great I felt! I fe...  Read more

MAGNOLIA416

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