Today I planned on walking this morning but Mom asked for some help with some clerical work. She is putting a history book together and was going aro... Read more
Today I had to have blood work taken and an x-ray of my neck and upper spine, I had to fast for 12 hours. I went early the blood technician was surpri... Read more
Started on the weight loss thing again, I had gotten down to 172 lbs in May 2012, but went back up to 185, which prompted me to do this again.
... Read more
The last day or two I've been in a bit of a funk. I have been sick so I do have a bit of an excuse but I think it was a little more than that as well... Read more
What a time I had the last few weeks. I got to do our final debriefing of our practicums for the International and Indigenous Specializations. It wa... Read more
What an interesting day of sorts, I am still very tired from my geo cache hike, so have taken another rest day, well sort off. Finished staining my ca... Read more
What an interesting day of sorts, I am still very tired from my geo cache hike, so have taken another rest day, well sort off. Finished staining my ca... Read more
So, as promised i'm posting my measurements for how this last month has gone...
So, april 17 i finished insanity, my measurements were:
weig... Read more
Okay I have no pictures today, I knwo shocking!! haha
This morning we didn't get up. I'm only supposed to do the C25K every other day, and it was... Read more
This afternoon we decided to try another small geocache, we uploaded our site to our gps etrex 20, it was not to far from us so off we went.
We deci... Read more
So Friday night was my daughter's spring fair at her school
We both had lots of fun! They had a BBQ and hot dogs and stuff. I had one hot dog... Read more
Well, about a month has pasted since i finished my first round of insanity...and well i was a little disappointed in only losing a total of 10 lbs...b... Read more
This morning the 2nd annual Iron Hawk Duathlon kicked off at 9:30 a.m. at the Harrow Soccer Complex. World-class athletes biked and ran beside high sc... Read more
It has been a long stretch of days, let me tell you I am consecutively on day 13 working, I have a few jobs which can be a little much sometimes, howe... Read more
I got up this morning and went for a walk!!
We did a little over 4KM this morning! I focused more on walking than picture taking, haha. It was prett... Read more
Well I slept this morning. And you know what? I don't even feel bad about it! I needed the rest! I feel so much better! I think 3-4 mornings a week, p... Read more
I had to think about today, whether it was Thursday or not lol!!
Well I am at a loss today, just can't seem to get moving, even forgot to wear my fi... Read more
Drinking my water and remaining positive....those are the 2 things I need to do the most.
Having a rough day emotionally but I am really tired too.... Read more
Oh man I am having one of those days, where disasters are everywhere!!
It started this morning, I slipped going into the shower, I did not fall, but... Read more
So I am making progress within myself and I just want to make sure we all know that right now, however I had a few moments of lapse last night. So I... Read more
This morning was tough to get up! I almost stayed in bed. 5:30 is so early! haha I layed there for a minute, I whined to my boyfriend "Would it be awf... Read more
It's another Monday morning.
The weekend was great! Friday night was fun, but I ate way too much. Beer is filling too!! haha I'm glad I went thou... Read more
This afternoon Hubby took me for my first motorcycle ride of 2013. Of course he has been out many times but it has been too chilly to suit me.
... Read more
Today marks my second sparkversary and what a wonderful day it was. The sun was shining and it was warm, we started the day with Church slow as usual,... Read more
Brandon is out for a Bike ride..called home and said the black flies are terrible. Time to dig out the bug jackets. He got my bike out the other day... Read more
Now that I am home, I am SOOOO lazy. I get the occasion drive to go to Zumba (which was awesome by the way) or track one day every bite but then the... Read more
I never know what to title these things.
Well I decided I'm going to blog today regardless of weather or not it was a spectacular day.
I wen... Read more
What a difference a day makes, yesterday I woke up in a bad mood and grumpy nothing seemed to make a difference at first. Hubby said talk to me, but I... Read more
Rough start to the day, stressful afternoon, bit of a melt down and a cry, not big just little, followed by hubby taking me to Subway to eat. All mad... Read more
I recently got this great little tool called Fitbit Zip.
For some strange reason it has motivated me to walk, move, run or jump - any movement to c... Read more
I know this is my second blog today, bear with me!
So I had my delicious food from my previous blog. I walked home and back to work on my break... Read more
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I am trying to get back to this. As my friends know I have had a bit of a rough winter, early spring. My leg started to act up in Octo... Read more
Well I did it again. Up at 5:30, off to the park. I think Buster is getting used to it because he gets really excited in the mornings now, it's cute!... Read more
It was a good start to the new month. I had a good meeting this afternoon with my health coach. Afterward, I spent some time with my friend. We had... Read more
so until we can begin our Pooch to 5K program we are just working on getting up early and going for our walks.
I got up at 5:30 this morning, got... Read more
I'm not sure what my problem was yesterday but I was in a funk and couldn't find my way out of it. After such a busy and exciting practicum, I have a... Read more
Well, practicum was wonderful. I learned so much and had a great time but it really kicked my ass in the financial and fitness dept. I gained 10-20... Read more
well it's another Monday morning. I had a hard weekend. I went down to the country to help my mother move. She is moving in with my aunt (her sister).... Read more
I have decided that I have to just give up the "diet" and just learn to each healthy foods, eat what I like, and eat until I'm full. I can't be so con... Read more
