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Blogs by Members of Spark Washington – The Official Team

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  • Back on Track!

    8/31/2015 3:56:39 PM, by ASMALLPKG

    It felt real good to get back into the routine! I didn't think my body would miss the workout but my muscles told me otherwise. Enjoy this day!... Read more

  • Binge eating vs. overeating (same thing?)

    8/31/2015 9:39:38 AM, by COUNTRYGIRLY

    I am afraid I will forever have a food addiction. Some days are better than others and I do so well for breakfast and lunch and then after that i... Read more

  • Swimming for 2 hours again

    8/31/2015 2:56:06 AM, by WITCHYWOMAN75

    Wow, I'm proud of myself. I did another mile at the pool plus my 30 minute jogging plus. I was not good about getting anything done at home but... Read more

  • One Year SparkVersary

    8/31/2015 1:46:50 AM, by SOOZIEQUE55

    Today is my one year anniversary of joining Spark People. It's hard to believe that a whole year has gone by. I stumbled upon the website by ac... Read more

  • What Went - Sunday

    8/30/2015 11:56:03 PM, by JEANINNEWCASTLE

    1. My eye is feeling much better today. 2. I figured out that in order to do a minimum of 6000 steps a day, that I need to do 500 every ho... Read more

  • Failure!

    8/30/2015 9:48:08 PM, by PATTI_PAL1

    Today I'm fighting a lot of anger. Problem is there isn't anybody to direct it at except myself. I have invested over $50 and lots of hours fir... Read more

  • Urban Adventure Pictures

    8/30/2015 9:22:32 PM, by BDTHOM

    I went for a weekend trip to Vancouver, BC, with my f... Read more

  • it's the end of the world as we know it and I feel fine.

    8/30/2015 7:08:27 PM, by MRSKATEDUVALL

    August 30, 2015. Picture me singing. Is that song familar to you? It’s the end of my staycation. Tomorrow I go back to work. It wasn’t... Read more

  • Saturday wrap up

    8/30/2015 2:35:58 AM, by SOOZIEQUE55

    Today was a wild weather day. It started out with some rain and then the winds kicked in. Tree branches were falling off of trees over all the ... Read more

  • What Went - Saturday

    8/30/2015 1:39:34 AM, by JEANINNEWCASTLE

    1. You know how yesterday I said that I had pink eye? The consensus now is that I somehow hit and scratched myself during the night. I have a ... Read more

  • Hmm

    8/30/2015 12:35:24 AM, by PUYALLUPSARAH

    Well, we had some pretty crappy weather today so I decided to skip walking and try out the elliptical. Did 20 minutes after breakfast and anothe... Read more

  • My first blog

    8/29/2015 6:42:15 PM, by FEATHERFROST

    I've taken some amazing steps today. After purchasing a new pair of shoes, I seem to have more energy...definitely happy feet! My Fitbit stats ar... Read more

  • Success!

    8/29/2015 6:34:37 PM, by PATTI_PAL1

    My summer weaving project (two dish towels) is OFF THE LOOM. I still have to hem them and wash them, of course. I'm proud of them. Proud also tha... Read more

  • ...

    8/29/2015 5:59:32 PM, by JUDDLL

    I have fought long and hard over making the decision to have this weight loss surgery. I have met more people who have had issues with it than I... Read more

  • My long long day...

    8/29/2015 3:39:08 AM, by WITCHYWOMAN75

    I have no idea why I'm letting you all know about my day. I just need to keep blogging. Went to the dentist at 9:00 to have those bits of... Read more

  • Friday wrap up

    8/29/2015 2:51:58 AM, by SOOZIEQUE55

    With the start of the new school year there are always changes that can be a bit disruptive. As I teach music, my schedule never stays the same f... Read more

  • 10:30pm

    8/29/2015 1:42:10 AM, by ASMALLPKG

    Good day today. My bff is in town and we shopped till we LITERALLY dropped. Enjoyed dinner with friends. ..every Friday night! Life is too shor... Read more

  • Feeling Better

    8/28/2015 11:56:13 PM, by PATTI_PAL1

    Those tablets did their job. Isn't it marvelous how many medical breakthroughs have come in the last 20 years?!! Yesterday and Today I was able... Read more

  • For My Son

    8/28/2015 11:34:56 PM, by MOMMABEAR8479

    I originally set out to work on toning my body for my upcoming wedding next summer however after today's yearly doctor visit for my children, I a... Read more

  • What Went - Friday

    8/28/2015 9:33:36 PM, by JEANINNEWCASTLE

    1. I have pink eye. 2. I don't know if it is related but I am really really tired today. Today has been a take-it-one-step-at-a-time day.... Read more

  • Thursday wrap up

    8/28/2015 2:58:36 AM, by SOOZIEQUE55

    Today I met with our new choir director to talk about the choir and some of his goals for the coming year. I gave him a brief update of what we h... Read more

  • Day 4

    8/28/2015 12:59:51 AM, by ONE4WORLDPEACE

    I sleep all day, well most of the day. I didn't work today, but my work had a BBQ, and I sleep till my husband called to ask while I was not ther... Read more

  • What Went - Thursday

    8/27/2015 10:25:27 PM, by JEANINNEWCASTLE

    1. Today was a big errand day - optometrist, 3 bookstores, chiropractor, shoe store, grocery store. I was also supposed to go to the bank but I... Read more

  • 100 POUNDS

    8/27/2015 9:14:47 PM, by WITCHYWOMAN75

    My day started out with no sleep so I could go to TOPS with my Mom. Then I was the biggest loser of the group because I lost 8.5 lbs this last w... Read more

  • Day 3

    8/27/2015 9:06:18 PM, by ONE4WORLDPEACE

    Yesterday, but posted the next afternoon, because I am busy So yeah, today I knew I wasn't going to reach my goals, because most of the da... Read more

  • Day 2

    8/27/2015 8:59:36 PM, by ONE4WORLDPEACE

    Tuesday...but posted Thursday because I am lame Goals..no caffeine....nope, I had my coffee flavored sugar milk, can I switch up breakfast f... Read more

  • Road Trip

    8/27/2015 4:09:59 PM, by GREENSUBMARINE

    Let's go on a road trip. No, not the kind where you hop in the car, blast the tunes, and sit for hours on end in an air-conditioned automobile. H... Read more

  • I'm back

    8/27/2015 1:41:48 PM, by DOODLE7995

    I can't believe my last post was from 2007! I'm back and using sparkpeople regularly again. I've had a pretty good 5 weeks or so...... ... Read more

  • Unrealistically Depressed

    8/27/2015 1:25:32 PM, by PRIORITIZED

    I don't know what my deal is. I'm off work. I have a 6 week vacation. I'm getting tons done, sleeping in, getting lots of exercise, and cooking g... Read more

  • I'm good

    8/27/2015 1:06:07 PM, by ASHVDT

    I thought I had a concussion, which would be very bad as I am an athlete and have been training all summer, and to have to take time off would ru... Read more

  • Not easy to sleep...

    8/27/2015 12:03:43 PM, by JUDDLL

    One of the things I got for my birthday was my c-pa... Read more

  • Day 3 and I'm still doing this

    8/26/2015 8:54:20 PM, by GOLDCAT64

    So today is day 3 and I'm eating better but still needing to get more fiber and more other good stuff . I was going to the grocery store to buy s... Read more

  • What Went - Wednesday

    8/26/2015 8:54:07 PM, by JEANINNEWCASTLE

    1. I just realized today that I'm happy in a content sort of way. For the first time in a very very long time (ie. two decades) I'm not dealing... Read more

  • Take 2, 20, 100...

    8/26/2015 8:21:31 PM, by RAEDIEE

    I'm back at it again! Woohoo! Yes, that woohoo was a bit sarcastic. But you haven't failed if you keep at it, so I haven't failed. My middle da... Read more

  • Hoping I can stick with it this time

    8/26/2015 7:52:19 PM, by PUYALLUPSARAH

    Keep having doubts and motivation issues, it's going to be such a long journey, I know....but I always end up getting impatient or feel like I wa... Read more

  • Training update

    8/26/2015 7:16:24 PM, by LYNSEY723

    I meant to blog about this time last week, but I got busy and forgot! So, here I am to update on my experience thus far with my personal trainer... Read more

  • Slow is Better than No

    8/26/2015 5:33:58 PM, by CYNDERELLI44

    So as I've gotten closer to my goal weight, I've had a decrease in the amount of weight I'm losing in a week. Some weeks I don't lose anything at... Read more

  • Group Accountability

    8/26/2015 2:57:30 PM, by MAESTRACH

    I took two sets of pictures this morning to remind myself to keep working. Here's the sparkpeople set. The shirt I'm wearing fit like a perfect... Read more

  • Day 8 - Mistakes do not stop me

    8/26/2015 1:33:34 PM, by XENARED25

    Yesterday my husband decides he wants to take me on a surprise date day. I didn't want my new diet to deter any fun or make him change what he ha... Read more

  • Tuesday update

    8/26/2015 2:59:11 AM, by SOOZIEQUE55

    Today I got my computer programs reinstalled that had been lost during the last operating system upgrade. It was easier than we thought it would... Read more

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