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Helping the family in tgime of need
7/10/2014 5:02:36 AM,  1 COMMENTS

We had our youngest daughter and two grandsons over for a cookout last night which was very pleasant for all of us. Earlier in the day I was able to...  Read more


now no sooner than i...
7/10/2014 12:07:09 AM,  3 COMMENTS

really, no sooner than I commit myself to coming here daily do I have a problem connecting to spark...HOWSOMEVER, contrary to has been my pattern, I...  Read more


Disappointing Summer
7/9/2014 11:45:46 PM,  1 COMMENTS

I did it again this summer! I went to a Zumba class at the local YMCA the Monday after school got out and I messed up my knee. I have constant pain an...  Read more


More medical problems for my husband
7/9/2014 10:51:43 PM,  5 COMMENTS

My husband, Bob, has courage and wants to do the best he can. Recently he had a CAT scan of the chest and a MRI of the thyroid. He then needed to ha...  Read more


Doctors's orders....yea right..good/bad news
7/9/2014 9:43:38 PM,  4 COMMENTS

A1c---6.6, NOT to my liking. She says OK under 7.0. Cholesterol too high she says. Take your meds each day she says. Dr DG is serious and I need to...  Read more


So glad this day is almost over...
7/9/2014 8:59:12 PM,  9 COMMENTS

The day started all wrong at 1 am. I woke up, and couldn't fall asleep again, and ended up stuffing my face. I finally fell asleep again, and slept t...  Read more


Feeling Sorry For Myself And Upset
7/9/2014 8:19:16 PM,  7 COMMENTS

Ao our 13 year old granddaughter came to stay with us for three days, promised we would go swimming at the Y. Yes I'm taking her and I have to sit on...  Read more


I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more


My dissatisfaction with Sears.
7/9/2014 4:00:51 PM,  8 COMMENTS

Day 75 of exercise in 2014 (not a streak) Walking: 2 mph (30 minutes per mile) 13 minutes 61 calories burned I got the paperwork for our lea...  Read more


Good, Better, Best - Breakfast
7/9/2014 3:31:18 PM,  7 COMMENTS

Pre low(er) carb, my go-to breakfast was one Eggo waffle or one Ezekiel English Muffin spread with peanut butter and two eggs. Not horrible like if I...  Read more


Weigh-in (both at nutitionist office and at home)
7/9/2014 1:24:27 PM,  3 COMMENTS

I went to the nutritionist yesterday and the first thing they told me to do was to step on the scale before meeting my nutritionist. I weighed 172.4,...  Read more


Typical Wednesday
7/9/2014 12:51:54 PM,  0 COMMENTS

The cat is stuck up a tree. Literally. AGAIN. Trying to get rid of nuisance dogs. Still. Trying to figure out how to eat, what to get at the grocery.....  Read more


A New Plan Now!
7/9/2014 11:30:12 AM,  0 COMMENTS

Long Monday and glad that is over for the week. Watching a imfoical the other night and peaked my interest since it was Beach Body and Sami is a coach...  Read more


Fresh Start
7/9/2014 11:28:13 AM,  3 COMMENTS

It has been such a long time since I blogged. I am focusing on this 24 hours to make it the best that I can. Won't you join me? Hugs fr...  Read more


Inspirational Quote for Today
7/9/2014 10:34:32 AM,  7 COMMENTS

If you fell down yesterday, stand up today. ~ H. G. Wells ...  Read more


MoreTurtle Motivation
7/9/2014 9:16:31 AM,  0 COMMENTS



Blessings, July 9, 2014
7/9/2014 8:18:36 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Smiles. 2. VBS is running smoothly. 3. Time...  Read more


Snakes on a path---
7/9/2014 7:34:38 AM,  14 COMMENTS

no more weight loss to-day------ But--since I got the ""stepper""--I have lost 3 pounds--(recycled!)---- I am happy about that----- Yesterda...  Read more


Feeling like my life revolves around food...
7/9/2014 7:04:01 AM,  5 COMMENTS

I sat here last night just alittle while after eating dinner feeling hungry even though it just isn't possible that I really needed more food, I am ha...  Read more


167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more


The World Needs More Robins!
7/9/2014 5:44:19 AM,  20 COMMENTS

On Monday afternoon, we made a needed trip into Wal*Mart. We were tired from having climbed Mt Monadnock, and probably did not look like the ideal cu...  Read more


Grumpy Virtuous Day 2
7/9/2014 2:24:38 AM,  3 COMMENTS

I ate low carb again today. The food is all food that I like. It is all healthy. It isn't extreme low carb in that I eat fruits and vegetables. I...  Read more


Doctor Doctor give me the news.......
7/9/2014 12:54:02 AM,  6 COMMENTS

OK I walked around the gym building at circle park during Mom duty for swimming. Huffed & puffed & stopped & started but I did it. Must bend & stretc...  Read more


Still at it...
7/9/2014 12:25:12 AM,  2 COMMENTS

I'm still at it. Plugging along at times. Stalled at other times but I'm still at it. I still want to make better choices, lose weight, exercise, a...  Read more


Food is My Drug of Choice
7/8/2014 10:56:00 PM,  2 COMMENTS

I'm an emotional eater. I eat for any and all emotions: happy, sad, excited, nervous, mad. Food has become my drug of choice. It's my best friend, tha...  Read more


Hopefully it will get better, hopefully GS will be able to come back to stay for a couple of weeks.
7/8/2014 10:07:53 PM,  23 COMMENTS

Our NY Daughter -in-law drove over to take our grandson back. DH has an appointment with the eye Dr. and they would not give him an earlier appointmen...  Read more


Feeling like a fraud...
7/8/2014 9:31:22 PM,  10 COMMENTS

First of all, I want to say thank you so much to all of you that left comments on my blog last night. You're all so supportive and encouraging and it...  Read more


RIP Buddy
7/8/2014 7:41:49 PM,  6 COMMENTS

Last month, my coworker passed away. At home, he had a stroke and then on the way to the hospital suffered a heart attack and died. He was 38 years ol...  Read more


Dealing With Unexplained Pain
7/8/2014 6:35:04 PM,  6 COMMENTS

Approximately 2 weeks ago I began having pain in my hip joint. Completely out of the blue. I haven't fallen or bumped it or over exercised. At first I...  Read more


Dinner tonight :)
7/8/2014 5:39:51 PM,  3 COMMENTS

Quinea and Grilled Tomatoes and Black Beans Yummm...  Read more


Weigh in #2 and Weekend Food Blog
7/8/2014 2:47:05 PM,  5 COMMENTS

I hope everyone had an awesome 4th of July!!!! I know I did but I also ate waaaay too much. I should have been more like the image on the left but end...  Read more


Mindful Vs. Mindless Eating
7/8/2014 2:18:43 PM,  4 COMMENTS

Yesterday there were some yummy cookies in the breakroom. One of my favorites! Soft shortbread cookies dipped in chocolate. Yummy! I onl...  Read more


Day 1 of Low Carb Done
7/8/2014 11:10:06 AM,  6 COMMENTS

It wasn't bad. I actually didn't eat much differently than normal. I just cut out the breads and rice. But I still want a waffle. Late in the...  Read more


Whining at the Ballgame
7/8/2014 10:47:59 AM,  1 COMMENTS

I went to watch my beloved Nats get pummeled by the Orioles last night (I grew up an Orioles fan, so that was pretty surreal), which was painful. I lo...  Read more


Inspirational Quote for Today
7/8/2014 10:26:44 AM,  8 COMMENTS

For 24 years of my adult life, by choice I weighed well over 200 lbs. I say by choice because you see I have never accidentally eaten anything. ~...  Read more


Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  108 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more


Blessings, July 8, 2014
7/8/2014 8:21:45 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Birthday to my dear friend, Diane!! Lunch was so...  Read more


More Turtle Motivation
7/8/2014 7:58:54 AM,  3 COMMENTS

WE CAN DO IT, LETS CLIMB THIS MOUNTAIN Have you all noticed, I am fascinated with turtles?...  Read more


Stepping down to ONEDERLAND!
7/8/2014 7:20:45 AM,  19 COMMENTS

Well--Isn't the above true?? I hate being fat---It hampers the walking----makes me huff and puff going upstairs--- BUT------I have found that m...  Read more


Hiker with Diabetes Needs Help!
7/8/2014 5:59:13 AM,  15 COMMENTS

Yes, I need some BIG help! I just spent the day burning lots of calories hiking Mt. Monadnock. It was a 4 hour hike on a hot, humid day. I...  Read more


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