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Another high Fasting blood glucose level:138
8/16/2014 11:21:19 AM,  0 COMMENTS

Is it the Eating Plan or me not working as I want it to? YES. So, today I'm going to listen to my body and eat and exercise accordingly. Let's see...  Read more


8/16/2014 10:59:55 AM,  2 COMMENTS

I had a great vacation to see my niece Sarah get married in Casper WY. The wedding was beautiful with Casper mountain in the background. The trip wa...  Read more


Memories of food and looking for creative outlets
8/16/2014 10:56:26 AM,  8 COMMENTS

I have FINISHED making 20 meals for my daughter and it is now arrived at her place. All healthy and all things she can eat on her limited diet. My 2...  Read more


The Scale
8/16/2014 10:26:41 AM,  5 COMMENTS

The scale is the most evil thing in the world. I weighed myself today in hopes to see myself down just another pound, and found myself weighing the sa...  Read more


MOREpain-- more surgeries ahead???!!
8/16/2014 9:40:00 AM,  3 COMMENTS

Finally saw the dr Friday about my foot...pain which dates back 20+ years and causes great pain intermittently. Last two days I have been limping. ...  Read more


Blessings, August 16, 2014
8/16/2014 8:50:34 AM,  5 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I'm off my pain meds. 2. As a staff, we cleaned a...  Read more


Hi there I am up and at 'em Adam ant.
8/16/2014 8:48:52 AM,  24 COMMENTS

GOOD-MORNING, Thanks for reading the blog. This morning I am feeling much better. I was diagnosed with TESTING all kinds of allergies. After the...  Read more


Onederland is out there..somewhere?
8/16/2014 7:52:22 AM,  15 COMMENTS

She is one determined woman!!!------not a wimp!--- - I feel tired to-day-----"FAT"ique I guess! So--when I dig out the ice cream-----it's...  Read more


8/16/2014 7:00:29 AM,  12 COMMENTS

"There are really only two ways, it seems to me, in which we can think about our existence here on Earth. We either agree with Macbeth that life is no...  Read more


Pierre Teilhard de Chardin quote
8/16/2014 6:52:32 AM,  6 COMMENTS

“God is not remote from us. He is at the point of my pen, my (pick) shovel, my paint brush, my (sewing) needle - and my heart and thoughts.” ...  Read more


Find the beauty
8/16/2014 6:39:20 AM,  17 COMMENTS

Find the beauty of today, and enjoy it. Be thankful for what you see! Let all the preconcieved images of today go~ and enjoy this beautiful d...  Read more


Creativity and joy
8/16/2014 1:54:49 AM,  5 COMMENTS

I am enjoying eating fruits and vegetables. I love the taste,smell and texture. Eating different foods is great. I love the creativity of that. ...  Read more


Creativity and joy
8/16/2014 1:54:16 AM,  1 COMMENTS

I am enjoying eating fruits and vegetables. I love the taste,smell and texture. Eating different foods is great. I love the creativity of that. ...  Read more


8/16/2014 12:19:34 AM,  4 COMMENTS

Certain things catch your eye, but pursue only those that capture the heart. – Ancient Indian Proverb ...  Read more


Over indulging and resting today
8/15/2014 11:59:10 PM,  4 COMMENTS

I had an outpatient procedure today & went under anesthesia. I had 4 injections in my spine. I am a bit sore. They told me the shots will increase my...  Read more


Over indulging and resting today
8/15/2014 11:58:51 PM,  0 COMMENTS

I had an outpatient procedure today & went under anesthesia. I had 4 injections in my spine. I am a bit sore. They told me the shots will increase my...  Read more


I am under the weather. Chest congestion and aches and pains.
8/15/2014 11:03:04 PM,  19 COMMENTS

Not much of a blog again. We have managed to vacuum up the basement floor. I used my Green machine wet v ac and I propped it over the ironing board an...  Read more


What Went - Friday
8/15/2014 10:46:35 PM,  4 COMMENTS

1. I survived the day. Well, technically the day isn't done yet but I'm saying that on faith. It was a super busy day today. In the morning I went...  Read more


Day 5
8/15/2014 10:16:55 PM,  2 COMMENTS

Wowzas I exercised a lot today.. and now I am extremely hungry. But I'm not sorry I exercised so much. I haven't done the 90 minutes class I did today...  Read more


A small victory...
8/15/2014 8:55:26 PM,  10 COMMENTS

Dh woke up earlier than normal this afternoon, so we decided to go run the one errand we needed to run before we ate. We had hoped we would avoid rus...  Read more


8/15/2014 8:40:33 PM,  0 COMMENTS

Uggggg! Double Uggggg! I didn't want to exercise today but I did. My goal was for 25 minutes but I did 40. Am I glad I did it? Yes. Got today unde...  Read more


Fabulous Friday
8/15/2014 7:20:54 PM,  2 COMMENTS

Last night we spent the early evening in navarre Park listening to music and enjoying a soft summer evening breeze. This morning I went to Church for...  Read more


Lazy Day
8/15/2014 5:41:05 PM,  5 COMMENTS

Had a laid-back Friday on account I woke up this morning feeling at least 25 years older than I am. Lol Creakily old bones. UGH Finally getting some p...  Read more


Crazy weekend ahead!
8/15/2014 2:08:30 PM,  8 COMMENTS

My vacation starts next week. Originally we were planning to leave around 3:30 in the morning on Wednesday and drive up to Portland, a straight shot...  Read more


Friday update: Prevention Diabetes D-Tour EATING PLAN :)
8/15/2014 1:31:13 PM,  2 COMMENTS

I felt I did well on my eating plan yesterday, but this morning my fasting blood glucose hit it's highest point in well over a year: 140. I was SOOO b...  Read more


I am feeling good.
8/15/2014 10:39:13 AM,  3 COMMENTS

I feel great today I think I can over come eating when people upset me. My little boy is see me cutting back on eating and he is too. It is so cute...  Read more


lol, banks, bless them
8/15/2014 10:33:34 AM,  0 COMMENTS

ok, thought the problem was me yesterday low and behold--I have a limit on how much daily that I can use of my money...  Read more


Inspirational Quote for Today, 8/15/14 - Thankfulness
8/15/2014 10:30:27 AM,  9 COMMENTS

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to cla...  Read more


Reintroducing HIIT
8/15/2014 8:23:40 AM,  3 COMMENTS

Work has been really insane this week--I'm so tired and underexercised, which is a bad combo for me. Anyone who knows me well knows that exercise is a...  Read more


Blessings, August 15, 2014
8/15/2014 7:51:46 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. My ankle is feeling better. 2. My classroom is re...  Read more


Stay Strong!
8/15/2014 7:22:07 AM,  14 COMMENTS

It's Friday-----This wee fellow reminds us to count the calories----weigh whether it's worth eating that bowl of ice cream---or--eat an orange-----...  Read more


The Miracle Question about stopping emotional eating
8/15/2014 7:06:04 AM,  16 COMMENTS

from SP Coach Dean Anderson Solution-Focused Approach to Weight Loss Ask the Right Questions, Find the Right Answers 2. Activate your imag...  Read more


The Governor John B. Smith is back!
8/15/2014 5:51:53 AM,  18 COMMENTS

My husband well dress as The Governor John B Smith for the Living History Event . I will be dressed as his wife Emma E. Lavender. Together...  Read more


What Went - Thursday
8/15/2014 2:16:15 AM,  4 COMMENTS

1. My kids were thrilled to find 'play with Legos' on our to-do list today. We made a 6 foot racing track for Lego cars that we will use at Bible ca...  Read more


8/15/2014 12:58:44 AM,  19 COMMENTS

I have been dealing with some health issues lately. I have been having dizzy spells and am battling sinusitis. I have had some bad dizzy spells, an...  Read more


I am so happy the photos came out so well.None today-work had to be done.
8/14/2014 11:46:08 PM,  20 COMMENTS

Last night we had our big storm. It was a very loud and wet storm. High winds and non- stop rains Consequently I have been very busy all day ---But...  Read more


Pain pain go away! Don't come back any day!
8/14/2014 11:15:28 PM,  2 COMMENTS

My body is not cooperating with me right now. My arthritis and fibromyalgia are causing more pain and down days than I would like. I had a MR...  Read more


Ending the day with gratitudes!
8/14/2014 11:09:48 PM,  9 COMMENTS

PHew! I am amazed at all the food I have cooked... tweaks and changes. DD is now quite sick so chicken stew-p became a priority (is is stew or is it...  Read more


Messed Up Knee Again
8/14/2014 10:11:24 PM,  4 COMMENTS

I went to work in my school classroom and decided to put up a poster. I couldn't reach it, so I got a student chair out (second grade). I stepped up...  Read more


Slow up and down progress.
8/14/2014 9:23:37 PM,  5 COMMENTS

I have BIG BIG BIG doubts that I will succeed. I get a ways down the path and turn around and run back to the familiar. I am working to make better...  Read more


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