Just made and partially drank my first protein shake....horrible! :( I can really drink and eat almost anything and even though I'm hungry, just cou... Read more
Please allow me to be a proud Mom and say that my son was awarded Boy Scout's highest rank this week. He is now and forever an Eagle scout.
I... Read more
Last week I gave up artificial sweeteners. It was hard going at the beginning. First it was more mental cravings. I really wanted that piece of sug... Read more
If this succeeds then we can forget about every having a healthy food supply anywhere in this country. Please take the time to read and act at whateve... Read more
DH and I have enjoyed seeing the grandson twice already this week. Wednesday, we took him after school to his favorite indoor play place where the own... Read more
Today is my 16th wedding anniversary. Hard to believe 16 years have passed by. Seems like just yesterday we were getting ready for the wedding. I l... Read more
Ok, not really...lol Last night was my "last supper" before my surgery which is on the 28th and today I had to start my liquid diet. 10 Fabulous Fun... Read more
Sun is shining bright and it's 75 degrees here today,hearing the train,cats and my outdoor birds makes me happy,went to walmart for errands and stoppe... Read more
From Prairie Homestead
There are lots of reasons to make your own yogurt. But the most important?
It’ll make you feel like a homesteading ro... Read more
This morning when I weigh in I reached 90 lbs. I don't know if that will stick for tomorrow but we shall see.
I got all my computer stuff done... Read more
Why is it raining? Why is it snowing?
What's going on with the weather? It seems to be doing what it wants. Can't plan a day without checking w... Read more
We are now on "'Voice over Internet" for our telephone home line--
The chap came last evening and hooked us up----
It is cheaper---all the bell... Read more
Jesus said; "I have come that they might have life and have it more abundantly.
Today I will look for the abundant life that God has given to me,... Read more
SparkPeople is so much a part of my life, that I was waiting for it to get back up & running.
Bless those souls that keep SP going! 334 304 380
... Read more
I finally lost down to 350 today. This was my first goal since starting Keto eating. To reward myself, I got a pedicure. Now, my next goal is to ma... Read more
I was given 4 big bags of potato chips today, one of which was an absolute favorite, UTZ Crab Chips.
Why do people bring the fat lady chips????
A... Read more
WOOOO HOOOOOO IRS is finally gonna answer to someone for their lies and theft I hope this will lead to our money that was stolen by IRS employees bei... Read more
Well things have been very crazy for me lately. I don't even know where to start.
I guess I can start with the fact that last Sunday May 5th, I... Read more
I am attempting to get motivated to do something.
My blood sugar has been all over the place from up in the 400's to yesterday down to 70 with t... Read more
I am awake, early, back on the med schedule and feel prepared for the day. My plan is to strength train at the gym, after I play taxi to the child, c... Read more
Coach asks to decide if our exercise program is too big too small or just right. At the moment i am following Diabetes 8 week challenge along wi... Read more
I looked at a To Do list I had written yesterday morning at about 11pm last night and I notcied that I couldn't check anything off. LOL
Althoug... Read more
It was son#1's Birthday (the restaurant owner) yesterday--He is the guy on the left-
On the rt., is son #3, the Policeman.
Himself and I had t... Read more
Faith is the substance of things hoped for the evidence of things not seen. Dream big and watch God fulfill your dreams.
One dream that I have... Read more
Today I got my hinged knee brace- 345 It's already 10 PM here in California & I am just now taking off the brace & getting in the shower & then off t... Read more
i was active 7 different times today. in total: 30 minutes hooping, 4 miles walked, 15 min qi gong. 5 minutes stretching... did i forget anything? o... Read more
I was asked my weight and the nurse had old notes in the office. They were surprised I had lost so much weight. So I jumped right in and as they prepp... Read more
My husband is a trooper when it comes to changes in medications and procedures. His glucotrol is no longer helping his type 2 diabetes. He receives... Read more
Dear Sweets,
I am noticing that i am giving you far too much attention. Now, normally I don't keep score in relationships. I have lots of lovely p... Read more
I take meds to ward of mania, having been diagnosed bi-polar when I was 18. It was time to refill them, so I called it in to the pharmacy last tuesda... Read more
RE: Does anyone have any, hints or tips as, to how i can, lessen my HayFever symptoms?, as they are totally, driving me crazy etc, etc etc etc etc, it... Read more
A couple weeks ago my doctor tested my A1C blood level. The result is that my blood sugar level is too high. The doctor gave me 90 days to get make... Read more
Thanks to all who responded to my last post.
Yesterday I did pack up all of the music items and put them away in a safe place in case I change my mi... Read more
I went over to my personal website so I could do a little venting about the current shower of scandals in Washington and found that I had messed up th... Read more
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.
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