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Monday Made it -FOOD FOR THOUGHT
7/14/2014 12:35:30 AM,  2 COMMENTS

Made it, Saturday and Sunday I exercised both days, stayed with in my calorie range. I feel great! Tried on some clothes that I could not wear, and...  Read more


Waiting for a call to say they are home.
7/13/2014 11:45:58 PM,  6 COMMENTS

DIL and DGD had to go home She was most reluctant to leave. We had a forecast for heavy rain coming from the west. It was sunny when she left but it d...  Read more


Happy Sunday, all!
7/13/2014 8:48:06 PM,  5 COMMENTS

Today has been a really good day. I slept extra late, probably because I was up extra late finishing my book. I reached that point where there was j...  Read more


Rutgers Gardens
7/13/2014 7:35:07 PM,  1 COMMENTS

Yesterday Rick and I went to Rutgers Gardens in New Brunswick NJ and it was very interesting I hope to go back there sometime when it is not so hot...  Read more


Foods to Avoid
7/13/2014 2:46:02 PM,  8 COMMENTS

I ran across this great article about foods to completely avoid I'm listing the foods here, you'll need t...  Read more


Unable to change Status
7/13/2014 2:29:17 PM,  9 COMMENTS

Hi friends, for the past month, I have been unable to change my status. How do I get technical assistance with this? 40...  Read more


Inspirational Quote for Today
7/13/2014 2:15:03 PM,  4 COMMENTS

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe ...  Read more


Sunday morning
7/13/2014 12:55:58 PM,  4 COMMENTS

Another 92 degree start to the day this morning. Exercises going well. Weight is constant. Calories remain below 1500. Trivia is at 95%. Hope all...  Read more


Random weight gain
7/13/2014 11:57:42 AM,  1 COMMENTS

Argh. One of the most frustrating things about the weight loss process is that thing where you start seeing the scale tick downwards (yay!) followed b...  Read more


Just got home
7/13/2014 11:55:36 AM,  7 COMMENTS

I spent a great weekend working on Monadnock trails. Today I get to clean up for a week of work!...  Read more


Sunday Thought for today
7/13/2014 9:52:11 AM,  1 COMMENTS

Just came back from the park, walked 3.2 miles. I need to up this to 4 miles, and when I am comfortable, start to run/walk the 4 miles. Yesterday I...  Read more


even when the report and forecast is bleak...
7/13/2014 9:26:42 AM,  6 COMMENTS

I should blog. Not just when I have recommitted to the program, or when I'm laying out my goals, but I should blog when I fall down, fall off program...  Read more


July 13, 2014
7/13/2014 8:24:10 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. DH and I had a great day yesterday celebrating our anni...  Read more


Ya jess never know!
7/13/2014 8:21:24 AM,  16 COMMENTS

It's Sunday-----NOT a work day----- We are alive-----Hmmmmmm---What else can I be thankful for? Well, I'm NOT sick------ I'm NOT 800 pounds-...  Read more


20lbs down..kindof sortof
7/13/2014 7:11:01 AM,  4 COMMENTS

Today was my weigh in and I am at 210.2 down 1.2lbs from last week. Sucks because yesterday I weighed in at 209.something but meh today is my official...  Read more


Countdown to the Big C surgery
7/13/2014 6:30:00 AM,  9 COMMENTS

Early sunday morning...can't sleep. two days left then off to the cancer center. 390 520 Who would have thought lumpectomy would be outpatien...  Read more


The end of a long day
7/13/2014 1:26:14 AM,  6 COMMENTS

It has been such a long day today. I got up a little early and walked for 4 miles morning and felt really good. It's the most I've walked at one time...  Read more


Being Supportive
7/12/2014 10:21:37 PM,  6 COMMENTS

My husband faces so many medical challenges. He is showing some weariness with tests and procedures. I am willing to listen and to offer suggestions...  Read more


Look what I got on my Facebook chat this evening.
7/12/2014 10:04:32 PM,  11 COMMENTS

Your case manager will be refunding the amount you paid for the technician to come look at the old water heater. We will give you a call tomorrow afte...  Read more


Sleeping Beauty
7/12/2014 9:43:11 PM,  2 COMMENTS

Last night, I slept for 12 hours. I'm still in disbelief. I went home, planning to change and go for a bike ride. Instead, I fell asleep with my conta...  Read more


Earth to Me
7/12/2014 9:25:05 PM,  3 COMMENTS

Went to see Earth to Echo. Really liked it but got violently ill during the movie. Tried to hide it by sneaking out and getting food (thought it was...  Read more


Just taking it easy today...
7/12/2014 9:07:31 PM,  7 COMMENTS

I woke up this morning still feeling tired, and just generally kinda blah. And I wanted Taco Bell. Breakfast of champions, right? So that's what I...  Read more


Sunshiny Saturday
7/12/2014 7:00:25 PM,  1 COMMENTS

Exercises are going well. Weight is constant. Calories remain below 1500. Trivia is at 95%. It is 87 at six pm. We got some outside work done. I...  Read more


A very unusual occurrence in WA state encouraged by Global Warming
7/12/2014 6:59:38 PM,  6 COMMENTS

Here I sit trying to keep cool with a badly sprained left ankle and right knee and recovering from minor heart surgery WAAH!!!! I guess the 90+ t...  Read more


Inspirational Quote for Today
7/12/2014 3:38:28 PM,  6 COMMENTS

“Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might as well pu...  Read more


It is a summer's day the kind I love. Family and kids-Oh JOY!!
7/12/2014 3:37:18 PM,  22 COMMENTS

They arrived close to midnight. The two granddaughters shared a queen bed and it was so late they were fast asleep. GS has brought his X-box back...  Read more


A Big YAY For Me
7/12/2014 3:13:19 PM,  1 COMMENTS

Well until my dvd comes from Beach Body I dug out a couple of my old tai chi and Walking with Leslie S, boy sore but felt so good to use those muscles...  Read more


A Big YAY For Me
7/12/2014 3:13:18 PM,  0 COMMENTS

Well until my dvd comes from Beach Body I dug out a couple of my old tai chi and Walking with Leslie S, boy sore but felt so good to use those muscles...  Read more


Has my future self put a spell on my food dragon???
7/12/2014 1:09:23 PM,  9 COMMENTS

My blog from yesterday I noted that I asked my future self what I should do... and today when I discovered some candy leftover from DH's birthday and...  Read more


ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  7 COMMENTS
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more


Slept in, didn't exercise
7/12/2014 10:27:04 AM,  2 COMMENTS

disappointed in myself,...  Read more


I just do not like raw carrots.
7/12/2014 8:47:09 AM,  6 COMMENTS

I have tried to appease my hummus addiction with sliced cucumber and carrots. The cucumbers were strange, not bad, but I am not sure if I liked it or...  Read more


7/12/2014 8:37:41 AM,  4 COMMENTS

So far so good. Just came from the park and walked 3.2 miles. Did Pilate with Spark, 10 minutes. Of to a good start. I DARE MY SELF TO BE CONS...  Read more


180 Ville- I'm Here
7/12/2014 8:07:31 AM,  5 COMMENTS

Spark motovational quotes
ge=8 Patience is just not a virtue I possess. But if I work...  Read more


A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  6 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more


Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  13 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more


Blessings, July 12, 2014
7/12/2014 7:35:24 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. DH and I will spend the morning together. 2. Cool...  Read more


No rest for the Wicked!
7/12/2014 7:31:55 AM,  16 COMMENTS

LOL-----Doncha wish eh???-------LOLOLOL NO-----tis Saturday----- WE HAVE to get up--get out there------and.........WALK------ ....keep the ol...  Read more


I am not going to fight Sears.
7/12/2014 6:05:48 AM,  9 COMMENTS

I shredded the paperwork that came with the old water heater. I won't be following up hounding them. I just won't do business with them ever again....  Read more


Rocky road en route to surgery
7/12/2014 1:48:37 AM,  7 COMMENTS

Well it has been two VERY difficult weeks 2 stays and total 10 days in the hospital, a ride in the EMT ambulance, several concurrent complications...  Read more


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