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Jiggle Free July: Day 22
7/22/2014 9:35:22 AM,  11 COMMENTS

So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost 9.25...  Read more

GONABFIT

My first post-pregnancy 5k, weekend setbacks, and future goals
7/21/2014 12:32:07 PM,  0 COMMENTS

Saturday morning, I was frantically driving around in the backwoods of Stark County trying to find the damned race. A month ago, it seemed like SUCH...  Read more

MCOTTRILL

My new exercise buddy
7/21/2014 12:12:57 AM,  3 COMMENTS

I kind of disappeared from sparkpeople for a long time. I don't know what my weight is or what my real progress is at this point, but since I adopt...  Read more

TIGGSTERK

94 years young
7/18/2014 7:21:15 AM,  8 COMMENTS

I volunteer as a meal coordinator for a program where groups come in and prepare a meal for the community and last night I had the pleasure of working...  Read more

WINACHST

New Movie Review: DEAD SNOW 2
7/17/2014 8:28:26 PM,  1 COMMENTS

Wrote a review for one of the most entertaining, fun, off the charts Zombie movies I've seen in a LONG time... Can't post the whole thing here... for....  Read more

PAZUZURISES

Breakfast
7/17/2014 2:58:39 AM,  1 COMMENTS

130 Cal breakfast (only had egg whites - left overs from dinner Spaghetti Cabonara)...  Read more

MOONYOGAGIRL

Jessica Smith TV Workouts
7/16/2014 6:24:14 AM,  6 COMMENTS

I found Jessica Smith's workout channel on youtube and I am hooked. OMG! These are some really great exercise routines that can be done at home with v...  Read more

WINACHST

Why do I want to eat healthy?
7/15/2014 8:30:32 AM,  2 COMMENTS

I seem to be giving in to temptation day after day and it is starting to annoy me. I know better; I know that the food industry creates combinations...  Read more

WINACHST

Food
7/13/2014 3:54:14 PM,  2 COMMENTS

my 500 cal dinner (wine not included)...  Read more

MOONYOGAGIRL

It is not the food we eat...
7/10/2014 9:32:34 AM,  3 COMMENTS

The other day I was staying at a hotel and had the opportunity to watch some television shows. I do not receive any of the networks at home. I have no...  Read more

WINACHST

JiggleFreeJuly: Part 1: DAY 10
7/10/2014 3:12:15 AM,  4 COMMENTS

I just make up random things that make me happy - and then I name my challenges after it. haha WEll, just a quick update. I now walk to work. I p...  Read more

GONABFIT

RIFFTRAX LIVE- SHARKNADO TOMORROW.... CAN'T WAIT!!
7/9/2014 9:57:17 PM,  2 COMMENTS

Lol, I'll post a review after I get back... Hope it's as awesome and funny as the rest of their performances.... ...  Read more

PAZUZURISES

Restless...
7/9/2014 12:17:31 AM,  1 COMMENTS

I've been applying to job after job... and nothing.. I'm running out of movies to watch... Seriously... lol... I'm even running out of books.......  Read more

PAZUZURISES

Good Morning!
7/8/2014 10:59:41 AM,  5 COMMENTS

Woke up and got my morning workout in! :-D Walked around the block and parking lot a few times to work up a sweat with the doggy and puppy. AND I had...  Read more

GONABFIT

Daily Log: Jiggle-Free July 12 week challenge. Week 1
7/7/2014 9:51:29 PM,  3 COMMENTS

Checking in! Walked around a good bit today. I skipped fast food (though I was REALLY hungry and don't have food in my apartment yet - I'm still...  Read more

GONABFIT

So, that happened. (A confessional of a food addict.)
7/7/2014 10:59:18 AM,  3 COMMENTS

I tracked calories and watched what I ate for a grand itty bitty total of four days. And then, the holiday weekend hit me. It started when a co...  Read more

MCOTTRILL

10k Race Results
7/6/2014 6:52:14 AM,  5 COMMENTS

70:28, not as good as I was hoping for but it was sunny and humid and felt very hot on the road. A lot of the route was shade but those stretches in t...  Read more

WINACHST

Weight Watchers - Week 2: Lost 12 lbs
7/5/2014 5:53:29 PM,  0 COMMENTS

So I weighed in... Lost exactly 12 lbs since I started 334...  Read more

PAZUZURISES

Eating healthy
7/4/2014 9:37:02 AM,  7 COMMENTS

I had a conversation with my hubby the other day and he remarked at how healthy he eats and I replied that he does not eat healthy. His response was t...  Read more

WINACHST

Day 3- Beautiful Bombshell Bootcamp is BACK!
7/4/2014 12:23:31 AM,  3 COMMENTS

My good decision of the day was that I got hungry after I woke up from a long nap and instead of going to fast food, I went to the grocery store and b...  Read more

GONABFIT

5k race results
6/30/2014 6:40:53 AM,  4 COMMENTS

Yesterday, my granddaughter (age 12) and I ran a 5k and we both beat our goal times. She had a goal of 31 minutes and crossed the finish line at 30:19...  Read more

WINACHST

How to become perfectly unhappy
6/30/2014 2:24:12 AM,  1 COMMENTS

I was just thinking of Paul Wartlawick's Anleitung zum Unglücklichsein (How to become unhappy) I have some further suggestions: read the papers, all...  Read more

MOONYOGAGIRL

Bathing suite season
6/29/2014 11:44:40 AM,  0 COMMENTS

I just came along the SP video 10 tips to get ready for bathing suite season - and well, the first thing that came to my mind was my swimming class. E...  Read more

MOONYOGAGIRL

Noticed how good food actually tastes
6/28/2014 8:43:49 AM,  2 COMMENTS

I ate something the other day and end up getting ill from it. Thankfully it was short-lived and only lasted about 12 hours, but I ended up losing abou...  Read more

WINACHST

Weight Watchers: Week 1- Lost 4lbs
6/28/2014 4:25:00 AM,  2 COMMENTS

104 Just did my first weekly weigh-in... Lost 4 lbs... Tee-Hee 334...  Read more

PAZUZURISES

Sometimes I think I make it harder than it needs to be...
6/26/2014 10:31:28 AM,  2 COMMENTS

I know what I need to do to eat healthy, but find myself making poor choices over and over. But it all starts with a thought ~ should I or shouldn't I...  Read more

WINACHST

Jiggle Free-July, ABmazing August, and Slimmer September
6/25/2014 11:13:15 PM,  5 COMMENTS

I currently have a few injures so Considering my current "frail" state (2 broken ankles and a badly pulled muscle in my back... resulting in stiffness...  Read more

GONABFIT

Pain is in your head
6/24/2014 8:37:18 AM,  2 COMMENTS

My husband suffers from chronic pain and since he is a veteran, he is treated at the VA clinics here in MN. They finally got a pain clinic and he is n...  Read more

WINACHST

Joined Weight Watchers
6/21/2014 6:03:25 PM,  1 COMMENTS

334...  Read more

PAZUZURISES

storm cloud
6/21/2014 8:09:36 AM,  2 COMMENTS

Yesterday, after a busy day with the grandchildren, I decided to go for a run before the weather changed from sunny to stormy. We were in the middle o...  Read more

WINACHST

For Real?
6/19/2014 10:16:10 PM,  1 COMMENTS

www.newser.com/story/188147/2-die-trying
-to-save-phone-that-fell-into-toilet.html...  Read more

WINACHST

Zoocrastination
6/18/2014 8:11:27 PM,  2 COMMENTS

Putting off the things to be done on the "to-do" list and taking the grandchildren to the zoo instead. ...  Read more

WINACHST

Bears and wolves
6/18/2014 7:29:12 AM,  2 COMMENTS

The other day a neighbor called to give us a heads up that a bear was on the road and it turned and ran down the driveway towards our daughters house....  Read more

WINACHST

Why? or Should I ask why not?
6/15/2014 9:50:06 AM,  3 COMMENTS

I am at a plateau in my weight loss journey. I know the tweaks I need to do to my diet but cannot seem to do them. Sometimes, I look at my husband who...  Read more

WINACHST

Go pick up your Valium...(10.55k race)
6/14/2014 3:41:07 PM,  1 COMMENTS

I ran the Sour Grapes Half & Half Trail Run today and about 7 minutes after I crossed the finish line, a woman about 10 years older than I finished an...  Read more

WINACHST

Progress...
6/13/2014 8:25:35 AM,  2 COMMENTS

Hubby at a doctor appointment at the Mpls. VA, so we made it a day trip and went to the Mall of America, you know the location of See's Candy. See's g...  Read more

WINACHST

Freaking Out!
6/10/2014 8:16:43 AM,  6 COMMENTS

The other day while on my run, I looked to my left into the corn field and saw a bear. I thought it was a cub and freaked out. I called my hubby to co...  Read more

WINACHST

Re-Reading DR. SLEEP (Sequel to THE SHINING)
6/7/2014 9:48:21 PM,  2 COMMENTS

I just got finished reading Mr. Mercedes and out of books to read, lol.. So decided to re-read DR. SLEEP... Love this book...  Read more

PAZUZURISES

Craving potato chips
6/6/2014 6:48:16 AM,  1 COMMENTS

Hubby went to a visit a neighbor's house and brought back some things that were stored in an old potato chip box. Now I am craving potato chips. Weird...  Read more

WINACHST

McDougall 10 Day Meal Plan
6/2/2014 8:24:31 AM,  3 COMMENTS

For years I have been wanting to attempt to try this meal, but could never get into it. I would never make it past day 2. But now, it seems he has cha...  Read more

WINACHST

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