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TGIF
7/11/2014 2:44:18 AM,  4 COMMENTS

Enjoy your weekend sending blessings and prayers love light laughter and joy hugz thanks for all of your love for me...  Read more

CHIBIKARATE

Thursdary
7/10/2014 12:13:06 AM,  4 COMMENTS

Be blessed and sending prayers sendinding light love joy and happiness hugz...  Read more

CHIBIKARATE

CHANGE it up
7/9/2014 11:12:05 AM,  5 COMMENTS

Happy July! I am getting out of a wild--but too sedentary--June. I have been concentrating on being more active (okay, not counting the holiday week...  Read more

LYNNEBB1

Happy hump day
7/9/2014 12:08:33 AM,  4 COMMENTS

Enjoy your day be blessed sending you all prayers and blessings work hard and enjoy life hugz...  Read more

CHIBIKARATE

eyeopening...
7/8/2014 11:12:26 AM,  2 COMMENTS

Things happen for reason, whether good or bad and some times lessons are learned. My mother has been in and out of the hospital dince January of thid...  Read more

CULLENPIXIE

Tues
7/8/2014 12:15:35 AM,  5 COMMENTS

Workrf out hard and will continue to do so till the surgery a little scared but have to do it live love light laughter hugz sending prayers and many b...  Read more

CHIBIKARATE

New week
7/7/2014 12:23:18 AM,  5 COMMENTS

Pre op ck up still exercising a bit worried sending prayers blessings and hugz...  Read more

CHIBIKARATE

Eating My Elephant...
7/6/2014 7:59:02 PM,  3 COMMENTS

I thought when I could breathe a little better I would feel more like making changes, haha. Tonsils out, nose fixed, sleep apnea treated and nothing c...  Read more

WENJW51

5 weeks old
7/6/2014 5:47:14 PM,  1 COMMENTS

The time is flying by. I can't believe our sweet little girl is 5 weeks out already. Things are going well as we learn about what works best for Olive...  Read more

KEEUMM

Research
7/2/2014 6:51:47 PM,  8 COMMENTS

After seeing the doctors yesterday I made a trip to the library to do some research. Checked out a few books and got down to reading about Celiac di...  Read more

VEG954

Happy hump day
7/2/2014 2:24:42 AM,  6 COMMENTS

Enjoy your day be blessed sending prayers hugs light love joy and happiness jugz...  Read more

CHIBIKARATE

Happy hump day
7/2/2014 2:24:40 AM,  1 COMMENTS

Enjoy your day be blessed sending prayers hugs light love joy and happiness jugz...  Read more

CHIBIKARATE

Results
7/1/2014 5:18:31 PM,  9 COMMENTS

Saw the gastro and urology docs today. Results: No more dairy Get tested for Celiac disease Have to eat more gluten loaded foods for...  Read more

VEG954

Tues
7/1/2014 12:26:01 AM,  2 COMMENTS

Last day of work for a few months be blessed sending prayers and hugz...  Read more

CHIBIKARATE

Glad the day is almost over
6/30/2014 9:43:42 PM,  8 COMMENTS

Struggling today. Not feeling well. Seeing doctor in the morning. Didn't walk today. 15...  Read more

VEG954

New week
6/30/2014 12:19:57 AM,  8 COMMENTS

Working hard trying to build up left side enjoy your day be blessed sending prayers light love laughter and joy Hugz...  Read more

CHIBIKARATE

Another great day
6/29/2014 10:41:21 PM,  10 COMMENTS

I loved my whole day! Decided to have some friends over for a pot luck lunch. I have known these 13 women for a long time and love them dearly. ...  Read more

VEG954

Feeling really good today
6/28/2014 7:55:53 PM,  7 COMMENTS

Had tons of energy today. Cleaned the entire house Laundry Changed linens Cleaned fridge Purged my closet Purged the other closet Two...  Read more

VEG954

IBS Sucks
6/27/2014 5:35:25 PM,  6 COMMENTS

I have had IBS forever and the symptoms have been getting worse as time goes by. The past few weeks have been torture. Loose and hard stools (sor...  Read more

VEG954

Stop Facebook
6/26/2014 3:30:29 PM,  3 COMMENTS

SP ia posting on my facebook page frequently. How do I stop that?...  Read more

VEG954

Thursday
6/26/2014 12:11:22 AM,  5 COMMENTS

Enjoy your daybe blessed and filled with love light joy and laughter sending prayers and blessings to all my lovely friends hugz...  Read more

CHIBIKARATE

Login problem solved
6/25/2014 10:52:44 PM,  3 COMMENTS

I was attempting to log in with the wrong user name. What a dumby....  Read more

VEG954

Choose or not to choose? That is the question!
6/25/2014 7:50:23 AM,  0 COMMENTS

Choice is an act of choosing... So, not to choose means that you have no choices or opinions... Therefore, Choice of not to choose is a choice itself....  Read more

KHULATTA

Frustrating day better now
6/24/2014 9:38:46 PM,  5 COMMENTS

SP would not let me log into my account and it took forever to log on. Still not certain the problem is fixed. SP recognized me as 954jenae. Have...  Read more

VEG954

Binge
6/24/2014 2:56:36 PM,  6 COMMENTS

It's 2:47pm. I've slept all day. Everytime I wake up I want to binge. It's all I think about. I picture myself getting in my car, driving to store or...  Read more

LADYBUGSY

Tues
6/24/2014 12:49:36 AM,  3 COMMENTS

Be blessed and sending many prayers to all my friends light laughter joy and many blessings hugz...  Read more

CHIBIKARATE

yoga finally
6/23/2014 3:19:52 PM,  7 COMMENTS

I've not been able to do any type of exercising for probably six months now. I don't care enough about myself, health or otherwise. I'm ashamed and...  Read more

LADYBUGSY

To keep the weight off
6/21/2014 2:07:50 PM,  1 COMMENTS

I want to keep the weight off. I don't want to gain it back again....  Read more

GAL2202

New week
6/16/2014 12:11:26 AM,  3 COMMENTS

Tired and beat seeing a dr, next week I may need surgery getting lots of pain enjoy your day hugz blessings and prayers to all...  Read more

CHIBIKARATE

Gods day
6/15/2014 12:32:42 AM,  2 COMMENTS

Gods day enjoy your day be blessed sending prayers and blessings the happiness I know is he will go to heaven and it is always be good when you take...  Read more

CHIBIKARATE

Exercise
6/14/2014 9:12:54 PM,  4 COMMENTS

This is the most difficult for me because I suffer from depression....  Read more

GRAMAO1

Saturday
6/14/2014 12:28:54 AM,  5 COMMENTS

Going to the funeral of another faallen officer sense less murder enjoy your weekend be blessed and sending prayers hugz...  Read more

CHIBIKARATE

2014 Summer 5% Challenge
6/13/2014 2:39:51 PM,  5 COMMENTS

My 2014 Summer 5% Challenge..... *** Nutrition: 4 healthy foods......NO process foods ..... Water - Water - Water .....10 to 12 cups a...  Read more

KAKAY56

Baby Olive is here!
6/7/2014 9:59:37 AM,  4 COMMENTS

Olive Rose was born Saturday May 31st at 6:15pm after over 60 hours of labor. Of course, she was totally worth it. :) ...  Read more

KEEUMM

Weekly Plan - 6/4-10/14
6/6/2014 9:14:23 AM,  9 COMMENTS

....two days later and I'm finally posting my already-late Weekly Plan...HOW did my schedule get so crunched!?!? OK, I’ve already missed to post...  Read more

DOLLFACEDX

BLC25 TJT PAWSE Wk#6
6/4/2014 12:24:35 PM,  4 COMMENTS

Well, I missed to post last week but flogging myself along and here I am for Wk#6. Sticking with my plan to ‘Fake It Til Its Real’….with some suc...  Read more

DOLLFACEDX

Monday, June 2, 2014
6/2/2014 10:35:04 PM,  1 COMMENTS

Breakfast - 400 Kefir, yogurt, homemade granola Coffee, milk Lunch - 350 Quinoa, veg, olive oil/vinegar Coffee, milk Water Snack -...  Read more

HEALTHYSTEPS1

Discouraged with tight fitting clothes....ugh ;/
6/2/2014 7:45:41 AM,  2 COMMENTS

Well after the last few days of putting clothes on and them not fitting right, fitting tight, or not able to button, I have decided that is motivation...  Read more

ANIKA34

Fresh Start
6/1/2014 9:05:51 AM,  5 COMMENTS

It's been a while since I've logged onto Spark People. I've gone through many trials and tribulations and of course received many blessings as well....  Read more

LYFESTYLECHANGE

Would like to improve
5/31/2014 1:22:26 PM,  1 COMMENTS

So I am back to a heavier weight, but I am not beating myself up about it. That being said I do want to restart my workouts! I was thinking about how...  Read more

READYTOBECOME

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