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  • Day 25 : Learning from the bumps in the road :)

    9/19/2014 10:36:06 AM, by 2STEPS4WARD

    Well after a few weeks of being totally frustrated with myself I can see the light at the end of the tunnel :) I did learn something important th... Read more

  • TGIF

    9/19/2014 1:16:19 AM, by CHIBIKARATE

    Enjoy your day very painful day for mee sending prayers and blessings... Read more

  • General Ramblings..

    9/18/2014 8:47:27 PM, by LEANIE64

    I didn't can today..Had to drive into town and have my car's brakes worked on..When hunger struck me..I ate at McDonalds..But I ate healthy. I h... Read more

  • old article with a message I needed

    9/18/2014 11:30:58 AM, by AMAZINGLIZ

    So while I am home right now and not working I'm determined to get some projects done. Big reorganizing and clearing out the clutter... kind of g... Read more

  • hump Day

    9/18/2014 12:11:14 AM, by CHIBIKARATE

    I made it thru surgery sending prayers and blessings hugz... Read more

  • hump Day

    9/18/2014 12:11:12 AM, by CHIBIKARATE

    I made it thru surgery sending prayers and blessings hugz... Read more

  • recommitting step one oa

    9/17/2014 8:09:07 PM, by WILDXANGELS

    Recommitting. Yes I go to meetings, but I realized today I haven't been working my program hard enough. My abstinence is...okay. Could be better.... Read more

  • canning

    9/17/2014 6:36:35 PM, by LEANIE64

    I pulled all the frozen blackberries from the freezer and am canning..Too , our apples are starting to come on..so I have been peeling and coring... Read more

  • Hump Day

    9/17/2014 12:34:40 AM, by CHIBIKARATE

    I have surgery in the morning surrounding myself by my guarian angels God and Jesus sending prayers nad blessings hugx... Read more

  • Day 22 : Stressed, tired and ready to cry

    9/16/2014 5:45:48 PM, by 2STEPS4WARD

    Ok so just two days ago I posted I wanted to try for a binge free week ... fail. I don't know why I keep doing this to myself I am so frustrated ... Read more

  • Tues

    9/16/2014 12:58:11 AM, by CHIBIKARATE

    Tomorrow I get blood typed WEDNESDAY IS MY SURGERY SENDING LOVE LIGHT JOY LAUGHTER SENDING PRAYERS AND BLESSING TO ALL HUGZ... Read more

  • Day 20

    9/14/2014 9:11:05 AM, by 2STEPS4WARD

    Well its been a while since I got to post a blog entry my internet was down for a week so I didn't get to log onto spark for the most part :( I w... Read more

  • Full day

    9/11/2014 9:47:02 AM, by LEANIE64

    First is exercise on recumbent bike..then personal grooming, after which is TOPS meeting..then a baby shower to attend.... Read more

  • THursdary

    9/11/2014 12:50:07 AM, by CHIBIKARATE

    Thanks for yourprayers and guidence sending prayers blessings and love to all hugz enjoy your day remember it is the small things that count... Read more

  • I am tired of canning..

    9/10/2014 10:53:11 PM, by LEANIE64

    I want to be done ...but our trees are laden with ripe fruit..I am giving a bunch away..but still need to can and dehydrate. I sound not thankful... Read more

  • Changing Plans

    9/9/2014 9:35:54 PM, by CMCDONNA

    I took my son to soccer in full workout wear, fully expecting to run my track run. I got there and the football team was playing a game, in the ... Read more

  • Tues

    9/9/2014 12:25:42 AM, by CHIBIKARATE

    Enjoy your day be bolesssed sending prayers and blessings... Read more

  • Day 8

    9/8/2014 9:28:43 PM, by CMCDONNA

    Nutrition today was darn near perfect. Well, up until dinner anyway! Breakfast: had my usually healthy morning smoothie, but I took the div... Read more

  • Any ideas for a yummy low calorie soup, or stew?

    9/8/2014 5:53:38 PM, by LEANIE64

    I am hungry for stew or a soup.But I want it to be low calorie so I can have a couple of bowls and not be too worried about calories.... Read more

  • Happy Monday

    9/8/2014 12:49:01 AM, by CHIBIKARATE

    Enjoy your day be blessed sending prayers ;ove light and joy hugz Be blessed pa ray often... Read more

  • Did well on the eating plan today..

    9/8/2014 12:27:27 AM, by LEANIE64

    Felt positive about life in general..The Lord is good !! ... Read more

  • summer 2015

    9/7/2014 6:02:50 PM, by NEKEL16

    ... Read more

  • Labor Day week is over for another year..

    9/6/2014 7:03:25 PM, by LEANIE64

    A very busy time of year..Lots of company, responsibility at the Exhibit Hall...working at Superintendent over Preserved Foods...Also, preparing... Read more

  • Day 6

    9/6/2014 1:26:13 PM, by CMCDONNA

    Stayed in range for calories all week and had breakfast and my 5 fruits/veggies. An added benefit of being very mindful of my produce intake has... Read more

  • Happy Sept 2014

    9/5/2014 3:11:30 PM, by SUSIEQQ62

    Hey Spark Friends,I hope that so far Sept is going well for you--with many blessings..If you got off track this summer thats ok--Just set your mi... Read more

  • THursdary

    9/4/2014 12:35:32 AM, by CHIBIKARATE

    week has flown by be blessed sending prayers and blessings... Read more

  • Keep on Exercising.

    9/2/2014 11:26:12 AM, by GAL2202

    I want to keep my exercising up. Like take walks like I have been doing.... Read more

  • Day 1

    9/2/2014 10:15:05 AM, by CMCDONNA

    Yesterday was Day 1 of my September goals. I went to a ball game and drank bottled water, rather than soda. I tracked and stayed in range; even... Read more

  • Starting Over....

    9/1/2014 6:29:19 PM, by KAKAY56

    I never .... Read more

  • Day 7

    9/1/2014 11:44:31 AM, by 2STEPS4WARD

    Well my first week hasn't gone great. I know what i'm suppose to be doing it but just don't do it. I have struggled with food a lot all week and ... Read more

  • New week

    9/1/2014 12:21:13 AM, by CHIBIKARATE

    Well this is going to be a good week there was a reason I did not get the surgery and I should know by tghe end of the week sending prayers and ... Read more

  • September 2014 Habits/Goals

    8/31/2014 1:26:29 PM, by CMCDONNA

    I decided to focus on little changes for a month at a time. I already know the things I need to do, I just need to do them now, and they say it ... Read more

  • Saturday

    8/30/2014 12:51:10 AM, by CHIBIKARATE

    fun day going to start working out hard enjoy your day be blessed sending prayers hugz... Read more

  • TGIF

    8/29/2014 12:53:43 AM, by CHIBIKARATE

    insurance refused to paay for surgery so who knowa when it will happen enjoy your day sending peayers light love joy and happinesss hugs... Read more

  • Visualization

    8/28/2014 10:38:33 AM, by LYNNEBB1

    I know that I beat myself up--how silly is this when we think about it? I like myself--why do I do this? Rather than be TOO introspective, I am... Read more

  • HOSPICE AND MY MOM

    8/28/2014 8:19:44 AM, by WILDXANGELS

    Friends I am home...and I am pathetically sad. I mean I have always felt heartache when I came home from a wonderful vacation, but with me being ... Read more

  • A FRESH NEW DAY

    8/28/2014 8:03:33 AM, by WILDXANGELS

    I've been struggling the last few days. But something happened yesterday that brought me back to reality, Life in general. As someone was talking... Read more

  • Hump Day

    8/28/2014 12:36:15 AM, by CHIBIKARATE

    Glad it is over be blessed sending blessing light joy love and happiness sending prayers and blessings... Read more

  • One Foot Out of the Rut...

    8/27/2014 9:17:00 PM, by DOLLFACEDX

    I just responded to an email and part of my response was how difficult I am finding it to climb out of this funk I've been in after some seriousl... Read more

  • Day 2/365

    8/27/2014 8:38:35 AM, by 2STEPS4WARD

    Well yesterday was my official start day, the day I worked to mentally prep myself for. It could have gone better but it also could have gone way... Read more

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