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Cleaned up Programs/Goals
4/23/2014 1:38:19 PM,
These were on my page for the longest time. Decided to clean up my page, but didn't want to lose what I used to have:
4/23/2014 1:14:55 PM,
Wow = two more pounds came off. It doesn't sound like much but a little is better than nothing. It got a little confusing because I've been using th...
And the beat goes on
4/23/2014 1:12:26 PM,
We were up early this morning with much to do. The temp is already 79. It is parly cloudy today. Exercises going well. Weightg is constant. Calor...
Daily Draw 4-23-2014
4/23/2014 12:59:18 PM,
Today's card is the 8 of Pentacles.
In short, I have work to do, but the card is telling me it'll be rewarding and worth it. I mean, it always i...
Totally Terrific Tuesday!
4/23/2014 12:19:53 PM,
Mom and Angus dropped me off at the weir, where I made my way up and over the train bridge, enjoying the view and warm weather:
It was one mile t...
are you lucky?
4/23/2014 11:31:38 AM,
At what point.....
4/23/2014 10:46:23 AM,
While I don't have "friends" I can walk over to their house and vent or just hang out, I do have a couple of female coworkers that are my age, literal...
4/23/2014 10:04:07 AM,
Do you have a weight loss mentor in real life? No and in fact my own house hold doesn't even seem to care bringing in junk food and 2 lb chocolate bun...
4/23/2014 9:26:30 AM,
So yesterday we went once again to the Social Security office to see about my claim that I applied on line for back in December. Here is a brief over...
Anthony Is Almost Finished With His Project
4/23/2014 8:51:27 AM,
With the smallest drop of luck, he can pack it all and take it back to Sydney!...
Lost blog 2
4/23/2014 8:39:10 AM,
Well I lost that blog due to connection issues not Sparks fault this time! So have a great day everyone!...
sore but not in pain
4/23/2014 8:25:24 AM,
I maybe sore but not really in pain. I was in pain somewhat last night which is a relief. I am happy for that. I am just glad he was gentle with me wh...
My April favourites :)
4/23/2014 8:06:51 AM,
So I see a lot of blogs and videos with people showing things they love and I thought what a cool idea so here is my version.
This Month I have b...
Day 48 - Getting back on track after the Easter week-end !
4/23/2014 7:28:53 AM,
I dared to weigh myself this morning although easter just passed.
I celebrated the holiday with brittish friends who had made hot cross buns, batte...
Rough day, but.......
4/23/2014 5:46:22 AM,
......still stayed on track!
1) Tech problems are still plaguing gig #1 - I swear, if this isn't resolved one way or another..........makes me wo...
After the Cardiogram - Part 2
4/23/2014 5:19:06 AM,
Some new information that I got yesterday from my Cardiologist's nurse was that the muscle that pumps my heart doesn't function very well, it' s hard...
4/23/2014 3:49:25 AM,
It is so easy to find ways to sabotage myself, and yesterday I resisted them all !
Added another star to my chart when I completed my exercise a...
100 % effort ???
4/23/2014 1:16:40 AM,
The question is do I give 100% effort in my workouts. The answer is no I haven't. I am doing well on changing my eating habits, but struggling to get...
A 25-Hour Day
4/23/2014 1:07:29 AM,
If, as a gift from God, I were to have an extra hour each day, how would I spend that hour? Honestly...I feel really torn on how to answer that.
I has an ouchie.
4/23/2014 1:06:03 AM,
The other night (Sunday I think) I was out for an after-dinner walk around the neighborhood. About a mile and a half in, the outside part of my right...
4/22/2014 11:51:27 PM,
Buon giorno cara gente, (Good morning dear people)
today I thought I would give you an Italian giggle, laughter is so important.
Let me know when the room stops spinning...
4/22/2014 11:36:50 PM,
So being my first day back to work was okay for the most part, only had 3 FNA's to do. But my dizziness just seemed to be getting worse. So I called m...
what a Tuesday
4/22/2014 11:05:00 PM,
2 of my daycare kids went to the doctor and had shots. They were miserable and cried all day. A third one was cutting teeth. Good think I don't drink...
4/22/2014 10:49:05 PM,
Today was a rainy spring day. 27 The grass is greening and the leaf buds are starting to swell and open 434 on some of the trees and shrubs. Crocu...
Found out the problem...I guess
4/22/2014 10:41:10 PM,
Dad called the cardiologist this morning to see when he could see the doctor. He got in this morning even though we were late getting there. The cardi...
I needed a good laugh :)
4/22/2014 10:37:04 PM,
Late Tuesday update
4/22/2014 10:24:33 PM,
It has been a busy day. Beautiful sunshiny weather around 75 today. Went into Fort Walton Beach to pay some bills and stopped at Walmart viswion cen...
4/22/2014 10:14:13 PM,
39 Today was a bitter sweet day, on one hand I did manage to stay on track with my exercise and eating yeah! However, I learned my friend family did n...
Oh What A Day
4/22/2014 10:11:06 PM,
Having a bit of a semi tricky time tonight. I know it's really not all that bad. Things could be a whole lots worse. Others have it way worse; but I d...
4/22/2014 9:58:13 PM,
Spent day travelling to a specialist two hours away, and returning. Between that and two nights of insomnia, nothing specific to report today....
4/22/2014 9:29:29 PM,
Things are much better today... I slept like a log last nite, didn't wake 6:30, crawled to bathroom,laid back down but couldn't sleep, and got up at 7...
4/22/2014 8:40:15 PM,
14316 was my treadmill step count for last night. On track for the 10 thousand steps a day workout plan....
Happy Earth Day Everyone
4/22/2014 8:23:52 PM,
Hurray!!! For the first time this year I was finally able to get ouside a... Read more
A Wonderful Day
4/22/2014 8:22:07 PM,
15000 steps today and counting.... the last few days I haven't had much motivation and only managed 7000 steps Sunday and about 5000 steps yesterday....
4/22/2014 8:20:39 PM,
we talked about the scans and xrays he did and things don't look good. However they are fixable. I am to see him 3 x a week for 4 weeks and then resca...
Great day with a bit of a silde after Dinner
4/22/2014 8:12:59 PM,
So I am down 2lbs after Easter Weekend and I cant get over it. Knowing my body I have to work my butt off this week to keep it off and to keep going...
Oh my - Now I know what a real workout is!
4/22/2014 8:07:06 PM,
For those who have seen my recent posts I joined Curves on Monday and today was my initial first workout. To say the least I felt like I was back in...
4/22 Update on Kyle
4/22/2014 7:20:11 PM,
I wish I could convey the thoughts and words my cousin uses when explaining Kyle's situation. She's there for each visiting hour at 8, 12, 4, and 8 ag...
starting on the path
4/22/2014 5:38:12 PM,
So I haven't been on the site for quite a while and I am trying to find my way back to health and fitness. I know that all our problems are ongoing...
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