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  • 45 min walk 12979 steps.

    10/21/2014 4:00:38 AM, by POEDAUGHTER7

    45 min walk 12979 step count for last night. On track for the ten k steps a day fitness plan listed on my profile.... Read more

  • Fell off the sparkpeople map...

    10/21/2014 3:24:50 AM, by PERKYLABGIRL816

    So it's been awhile since I have even looked at sparkpeople. So 2014 thus far: * Ran 2 half marathons in June: It was kind of nice to run th... Read more

  • help

    10/21/2014 2:14:48 AM, by NASFKAB

    this woman is driving sick looking for the person who brought her so can let her go just feeling so tired... Read more

  • Second go around

    10/21/2014 2:10:25 AM, by GABRIELITA57

    Well, as the title says, this is my second go around and I do hope that I can follow through this time. I definitely need to lose wei... Read more

  • I feel better when I excercise. Did I really say that?

    10/20/2014 11:17:25 PM, by BORNTOTEACH2

    I'm noticing I feel better when I'm exercising. I wanted that feeling so much that I worked out again a second time yesterday. I surprised myse... Read more

  • Another Rough Day (Long)

    10/20/2014 11:16:04 PM, by BMCC488

    This morning I didn't get up early to do WATP. I'm a bit disappointed in that, but I'm not going to beat myself up for it. I've been getting more... Read more

  • more garden work

    10/20/2014 11:01:55 PM, by MCFITZ2

    Finished pulling roots from the Russian Sage. Now have a small area of it and know to police that area a lot. Planted hosta, and several other p... Read more

  • camper is packed

    10/20/2014 10:23:01 PM, by GOWITHTHEFLO50

    After cleaning out the camper, we packed most of our clothes. it was so cool to put my "skinny clothes" in the camper. of course I now have to we... Read more

  • fitness challenge

    10/20/2014 10:17:52 PM, by 1COUNSELOR

    I went to the gym and asked the coaches for help picking out 4 machines that would help with the upper body strength. I did 4 sets of 15 reps. wo... Read more

  • Monday

    10/20/2014 10:15:44 PM, by STEVEN2GO2

    Today has been a good day. I have not had any head aches. Besides quitting caffeine, I think the loud noises from the restaurant, the minor pain ... Read more

  • A good Monday?

    10/20/2014 10:12:52 PM, by WEBEWOMAN

    Yep. Ha! Can't believe it! It must be because of the nice weather. Amazing what some natural Vitamin D can do for a person! How was everyone els... Read more

  • Restarting my weight loss journey

    10/20/2014 9:58:45 PM, by BELLAFLOR131

    Hi my name is Daisy. I've never written a blog before. I started SparkPeople when I had my first child and then just lost steam. I've lost and ga... Read more

  • Flu Shots

    10/20/2014 9:43:54 PM, by PATRICIAANN46

    I know that there are many people who DO NOT believe in getting flu shots. But, for those who do, get your flu shot now for healthier holidays. ... Read more

  • On a slow train to nowhere

    10/20/2014 9:21:57 PM, by MUSIC2HISEARS

    I've been sparking for about 6 years now. One of the things that I've been proud of is losing 50 lbs in one year. However, the scale has started ... Read more

  • motivational quote.

    10/20/2014 9:17:21 PM, by TIFFYREE32

    I dont really have one. I just talk myself into exercizing. I guess I say u can do it alot.... Read more

  • things that I get stressed out over....

    10/20/2014 9:10:19 PM, by TRISANND

    Today I am in a lot of pain from my osteoarthritis. It is cool here today and that always makes it worse. I get stressed out from the pain I'm in... Read more

  • Needing to change my wardrobe

    10/20/2014 8:34:19 PM, by AUNTRENEE

    A lot of my clothes are needing to be changed. My XL sweatpants are too big. I need to get at least a large. Every once in a while I'm having to ... Read more

  • Another great day in paradise

    10/20/2014 7:58:13 PM, by DWROBERGE

    We were up early today so my wife could get to her exercise class at the senior center. I did all my exercises. It was a beautiful day with tem... Read more

  • Mondays & Thoughts on Carbs

    10/20/2014 5:48:42 PM, by CFODEL

    It has been an interesting day. Last night I took my blood sugar before bed, and it was 139. I splurged and had a banana for my bedtime snack. ... Read more

  • No more eating out!

    10/20/2014 5:13:47 PM, by CZESTES

    In order to properly log our food and lose weight, we stopped eating out. The whole house decided to do this back in April. For the most part, ... Read more

  • Day 55 - Countdown to Vacation

    10/20/2014 5:07:28 PM, by GRANDMABABA

    A bit sad today after gaining 2 pounds on trip to visit son's family. We ate out every day, usually twice each day. Had some amazing meals and ... Read more

  • Bleh

    10/20/2014 4:32:53 PM, by JENNERCORPSE22

    I'm having such an off day. I"m putting some what of healthier things in my mouth but I'm so tired that I feeeeeeeel the need to eat the entire ... Read more

  • Gained back my weight but not frustrated and NEVER giving up!

    10/20/2014 4:26:03 PM, by KINGDOMBOUND317

    I did a weigh in this morning and I weigh what I did when I started 185! Previously I lost 7 pounds (178) and was excited about the progress, but... Read more

  • Out of the Routine...

    10/20/2014 3:37:33 PM, by PEACHY_GIRL

    DD's routine has been upended but I'm surprised she's sleeping as well as she has been. Doesn't want solid food though...... Read more

  • Almost a month in

    10/20/2014 12:50:17 PM, by SENORPARTAGAS

    So October first I decided to make some serious lifestyle changes. My goal is to get in better shape and drop 70 pounds. Since the beginning of O... Read more

  • Down 20!

    10/20/2014 12:43:42 PM, by APHRODIDTE

    81 days gluten, dairy, sugar free! Down 20 pounds! Still on steroids, and l have to up my dose. I'm not quitting. I'm choosing to und... Read more

  • Back For Another Round

    10/20/2014 11:24:24 AM, by WITCHYONE333

    It's been about six weeks since I've been on Sparks People. So much has changed in just six weeks. I'm now living 3500 miles away from where I wa... Read more

  • Stress blog

    10/20/2014 11:04:02 AM, by DRAYGONA

    t has stressed me for the week. Right now the biggest stresses are customers at work being overly rude, financial, and my husbands health issues... Read more

  • Exercise with Effort

    10/20/2014 10:27:32 AM, by MINNOA12

    I have been slacking lately with my exercising. Although I did complete my 5K, I feel that I could have done better. Today, I pushed myself ... Read more

  • Major Fitness Goal

    10/20/2014 9:59:14 AM, by VINKITTY

    I truly have one goal and that is to be healthier. I have alway eaten healthy but since having my thyroid remove I feel tired all the time and I ... Read more

  • up to 137.5

    10/20/2014 9:36:14 AM, by MILLYPHAT

    I have splurged over the weekend, but I am recommitting. My goal is to be 130 by Christmas I hope I can get there. ... Read more

  • I'm feeling better!

    10/20/2014 9:28:10 AM, by MISSA526

    I'm feeling better overall. Fibro is still giving me issues but I'm dealing with it better each day. had sime major shoulder issues so I bought a... Read more

  • Here I go

    10/20/2014 9:14:56 AM, by SILLYGOOSE79

    I was looking all around at an 'easy' way out of this obesity. I heard a commercial - call us we can work with your insurance.... we take paymen... Read more

  • home help

    10/20/2014 9:05:36 AM, by NASFKAB

    home help does not want to stay so told her to finish the month really hope she will all this hassle is so bad for me my blood pressure goes up... Read more

  • It's a beautiful day

    10/20/2014 8:09:53 AM, by DSCROW

    It's beautiful fall weather in ALABAMA. It's been warm longer and enough rain that grasses and weeds are crazy pollen. After being out this wee... Read more

  • Making Take-Out At Home

    10/20/2014 7:41:19 AM, by DONNAKOVAC

    Vegetarian Whole Wheat Barbecue Pizza Pita- that's my breakfast today. It's good with chicken or beef, too, but I don't happen to have any on ha... Read more

  • change

    10/20/2014 7:13:19 AM, by CLASSYBIGGIRL83

    This is my first time changing anything. It is very emotional.... Read more

  • Long Monday...

    10/20/2014 7:05:41 AM, by PROUDNM1987

    I am working from 7am to 9pm today so this will be my only time to check in..kind of dreading this day!! There has been so much stress at work th... Read more

  • Pleasant surprises, and a return to uncertainty......

    10/20/2014 7:01:52 AM, by RASPBERRY56

    One word for the day: Beautiful weather for the walkathon, though a bit cool...........ate slightly more than normal (but I fi... Read more

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