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Excited Anticipation :)
7/23/2014 7:18:23 AM,  1 COMMENTS

I ordered my Garmin Forerunner 220 watch yesterday. I already got shipping confirmation and a tracking number :). I am anticipating delivery this we...  Read more


Sleep Journal (07-22-2014)
7/23/2014 6:56:45 AM,  0 COMMENTS

1. What time did you wake up today? 7:11 2. What time are you lying down to go to sleep? 8:15 3. What, if any, was your bedtime routin...  Read more


Now *that's* better!
7/23/2014 4:51:38 AM,  4 COMMENTS

Ate slightly more than I planned yesterday (awesome casserole - $#!#@!) - the the work day was much better (no tech problems, and my palate seemed to...  Read more


Day 5 of exercise streak!!!!
7/23/2014 4:05:15 AM,  0 COMMENTS

So far so good. Hard to get the exercise in with my 7 year old grandson here took him to white rock and walked 45 min the last 2 days. Tiring. But li...  Read more


Hike up a mt.
7/23/2014 3:46:50 AM,  6 COMMENTS

We went on a nice hike yesterday...up a mountain. My legs are still shaky and sore today. The view at the top was worth it. Pictures from hike u...  Read more


Big Move!
7/23/2014 2:59:34 AM,  1 COMMENTS

Well, I have made up my mind to move back to my home community. I was offered a better job with training which is always good. BUT, this means i...  Read more


Ricochet and the Copperhead
7/23/2014 2:31:36 AM,  4 COMMENTS

Ricochet My Babies (ShihTzus) Last Sunday night I sent Hubby outside to get the Shih Tzus out of the play pen because it had gotten...  Read more


Moving forward
7/23/2014 1:38:58 AM,  2 COMMENTS

I am doing it! I really am! I am losing the weight! It is coming off! I am working out and doing my darnedest to make healthy choices at every mea...  Read more


Feeling Good
7/23/2014 12:30:54 AM,  2 COMMENTS

Yesterday was exercise day 8 of 100 and I'm feeling good! I cheated yesterday and weighed myself instead of waiting for Friday. I lost 3 lbs this week...  Read more


I turned 40 yesterday - is it time to grow up??
7/23/2014 12:22:09 AM,  2 COMMENTS

I don't think so :-) the best way to feel young is to act young :-) but it is time to face up to a few things and so here I go again :-) Cle...  Read more


FitBit Flex and Aria Scale arrived today!
7/23/2014 12:17:41 AM,  13 COMMENTS

Woohoo! My new tech toys have arrived! Had no problem setting them up at all! Then was stymied by the manual problem. I struggled for an hour on e...  Read more


The Never Ending Headache
7/23/2014 12:11:06 AM,  3 COMMENTS

First of all, I want to express my frustration for this stupid and obnoxious headache that has stuck around since yesterday before noon.... I have tri...  Read more


7/23/2014 12:00:27 AM,  2 COMMENTS

...  Read more


7/22/2014 11:59:58 PM,  0 COMMENTS

asdf...  Read more


Crappy day was crappy.
7/22/2014 11:48:29 PM,  2 COMMENTS

Today was pretty terrible. I think I've mentioned briefly before that my boyfriend's dad has an anger problem. Every few weeks or so, he'll have...  Read more


100 Days to a New You Challenge day 070/100/030
7/22/2014 11:16:46 PM,  0 COMMENTS

Today is day 70 of my 100 days challenge. I did a little walking inside drank 12 glasses of water & did a little Mandala coloring. I watched 2 DVDs to...  Read more


Little things I love
7/22/2014 11:11:45 PM,  1 COMMENTS

Long baths with a good book. Keeping the hot tap running while I soak in the tub. Clouds that look like animals then morph into a completely diffe...  Read more


No time to be scared
7/22/2014 11:05:46 PM,  5 COMMENTS

I do not have any fears about thursdays surgery. I know all the positive and negative that can happen and have to believe in the Dr's I have placed m...  Read more


Days 16, 17 and 19 of streak
7/22/2014 10:59:09 PM,  2 COMMENTS

day 16 - 195 Day 17 - 171 Day 18 - 173 As you can tell I have been getting lucky on the bonus spins!...  Read more


Busy day
7/22/2014 10:16:17 PM,  2 COMMENTS

I'm a bit sore. I got to do my exercises today. I just hurt in the hips but its the good kind of sore though. Lost 3 pounds while we were on vaca...  Read more


Water workout
7/22/2014 9:59:03 PM,  1 COMMENTS

Today I picked up my Daughter and Granddaughter and we went to the fitness center. I did my own aerobic workout and then a water aerobic instructor c...  Read more


7/22/2014 9:38:01 PM,  9 COMMENTS

I went to our community pool today. The lifeguard saved three tiles from drowning. I guess during the bitter cold winter (remember that) the tiles ha...  Read more


Absolutely Terrified...
7/22/2014 9:19:36 PM,  6 COMMENTS

I work for a police department, and they are now giving two hours of paid PT weekly to people who participate in a yearly assessment. You also get to...  Read more


Tuesday - 7 more days till xray to see if cast comes off already
7/22/2014 8:13:50 PM,  5 COMMENTS

You all know how much I enjoy a bargain, and today was a real surprise for me. I didn't realize what good deals I got till I got home. Box of mini-w...  Read more


Day 7 of 135
7/22/2014 7:43:44 PM,  5 COMMENTS

Today had mostly good and a bit not so good. The boys went off to camp no problem and loved it! The older one is doing a more adventure camp and went...  Read more


7/22/2014 7:28:54 PM,  1 COMMENTS

I just started really using my goal board, and included my completed goals. After I rode today, I came in to track and wow! Hitting that goal board ma...  Read more


about my fiance cancer
7/22/2014 6:43:30 PM,  1 COMMENTS

Well, i thought i would up date you all since i last blogged. My fiance beat cancer and so far it hasn't came back. But since he beat cancer,he has de...  Read more


For My Future Children
7/22/2014 4:04:01 PM,  1 COMMENTS

A commercial came on today for a new diet scheme and I started wondering why it is so hard for me and many others to eat healthy. There are two famili...  Read more


7/22/2014 2:22:41 PM,  3 COMMENTS

A great big smile that comes from knowing the chores are DONE. That last load of laundry, errands, vacuuming, dusting paying bills, whatever. There is...  Read more


Back on schedule
7/22/2014 2:21:31 PM,  5 COMMENTS

Yesterday I kept finding reasons why I could NOT walk. Work kept coming at me, it was too hot, had to take the dogs to the vet, it is too late... T...  Read more


The Catch-22
7/22/2014 2:18:02 PM,  1 COMMENTS

I'm really sore this morning. That happens every day, and I'm fairly used to it. Here's the thing: usually when I do my exercise, the soreness go...  Read more


Is Walking As Effective As Running?
7/22/2014 2:11:53 PM,  11 COMMENTS

Short Answer: Yes Studies have shown that how long you exercise---and thus how many calories you burn---is more important than how hard you exer...  Read more


Back to Basics - Measure your food!
7/22/2014 2:07:07 PM,  4 COMMENTS

I have been on SparkPeople for a year now and I have gotten careless in some areas. I decided I should start measuring my food again, just to see how...  Read more


The problem with cereal.
7/22/2014 1:05:16 PM,  5 COMMENTS

I cannot eat just one bowl. I talk myself into two. And it is so easy to pour and eat before rationality kicks back in. So now I just ate breakfa...  Read more


What is wrong with the right?
7/22/2014 12:57:58 PM,  9 COMMENTS

Foot, that is. I had both achilles tendons and feet rebuilt, tendons moved around, all toes fused, achilles tendon split and lengthened many years ag...  Read more


Think about it
7/22/2014 12:52:40 PM,  5 COMMENTS

Body Piecing Saved My Life...  Read more


Getting back from everything!
7/22/2014 12:48:37 PM,  4 COMMENTS

We had our three local gks with us four days before leaving the next morning for two weeks of vacation. Got home from vacation to face a week of 19 1...  Read more


7/22/2014 12:04:44 PM,  5 COMMENTS



7/22/2014 11:13:02 AM,  2 COMMENTS

I finally have a time to check-in for surgery. I have to be there at 5:30 am which means leaving home at 3:30. Or as my DH says, "Oh my God that's e...  Read more


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