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Excited Anticipation :)
7/23/2014 7:18:23 AM,
I ordered my Garmin Forerunner 220 watch yesterday. I already got shipping confirmation and a tracking number :). I am anticipating delivery this we...
Sleep Journal (07-22-2014)
7/23/2014 6:56:45 AM,
1. What time did you wake up today?
2. What time are you lying down to go to sleep?
3. What, if any, was your bedtime routin...
Now *that's* better!
7/23/2014 4:51:38 AM,
Ate slightly more than I planned yesterday (awesome casserole - $#!#@!) - the the work day was much better (no tech problems, and my palate seemed to...
Day 5 of exercise streak!!!!
7/23/2014 4:05:15 AM,
So far so good. Hard to get the exercise in with my 7 year old grandson here took him to white rock and walked 45 min the last 2 days. Tiring. But li...
Hike up a mt.
7/23/2014 3:46:50 AM,
We went on a nice hike yesterday...up a mountain. My legs are still shaky and sore today. The view at the top was worth it.
Pictures from hike u...
7/23/2014 2:59:34 AM,
Well, I have made up my mind to move back to my home community. I was offered a better job with training which is always good. BUT, this means i...
Ricochet and the Copperhead
7/23/2014 2:31:36 AM,
My Babies (ShihTzus)
Last Sunday night I sent Hubby outside to get the Shih Tzus out of the play pen because it had gotten...
7/23/2014 1:38:58 AM,
I am doing it! I really am! I am losing the weight! It is coming off! I am working out and doing my darnedest to make healthy choices at every mea...
7/23/2014 12:30:54 AM,
Yesterday was exercise day 8 of 100 and I'm feeling good! I cheated yesterday and weighed myself instead of waiting for Friday. I lost 3 lbs this week...
I turned 40 yesterday - is it time to grow up??
7/23/2014 12:22:09 AM,
I don't think so :-) the best way to feel young is to act young :-) but it is time to face up to a few things
and so here I go again :-)
FitBit Flex and Aria Scale arrived today!
7/23/2014 12:17:41 AM,
Woohoo! My new tech toys have arrived! Had no problem setting them up at all! Then was stymied by the manual problem. I struggled for an hour on e...
The Never Ending Headache
7/23/2014 12:11:06 AM,
First of all, I want to express my frustration for this stupid and obnoxious headache that has stuck around since yesterday before noon.... I have tri...
7/23/2014 12:00:27 AM,
7/22/2014 11:59:58 PM,
Crappy day was crappy.
7/22/2014 11:48:29 PM,
Today was pretty terrible.
I think I've mentioned briefly before that my boyfriend's dad has an anger problem. Every few weeks or so, he'll have...
100 Days to a New You Challenge day 070/100/030
7/22/2014 11:16:46 PM,
Today is day 70 of my 100 days challenge. I did a little walking inside drank 12 glasses of water & did a little Mandala coloring. I watched 2 DVDs to...
Little things I love
7/22/2014 11:11:45 PM,
Long baths with a good book.
Keeping the hot tap running while I soak in the tub.
Clouds that look like animals then morph into a completely diffe...
No time to be scared
7/22/2014 11:05:46 PM,
I do not have any fears about thursdays surgery. I know all the positive and negative that can happen and have to believe in the Dr's I have placed m...
Days 16, 17 and 19 of streak
7/22/2014 10:59:09 PM,
day 16 - 195
Day 17 - 171
Day 18 - 173
As you can tell I have been getting lucky on the bonus spins!...
7/22/2014 10:16:17 PM,
I'm a bit sore. I got to do my exercises today. I just hurt in the hips but its the good kind of sore though.
Lost 3 pounds while we were on vaca...
7/22/2014 9:59:03 PM,
Today I picked up my Daughter and Granddaughter and we went to the fitness center. I did my own aerobic workout and then a water aerobic instructor c...
7/22/2014 9:38:01 PM,
I went to our community pool today. The lifeguard saved three tiles from drowning. I guess during the bitter cold winter (remember that) the tiles ha...
7/22/2014 9:19:36 PM,
I work for a police department, and they are now giving two hours of paid PT weekly to people who participate in a yearly assessment. You also get to...
Tuesday - 7 more days till xray to see if cast comes off already
7/22/2014 8:13:50 PM,
You all know how much I enjoy a bargain, and today was a real surprise for me. I didn't realize what good deals I got till I got home. Box of mini-w...
Day 7 of 135
7/22/2014 7:43:44 PM,
Today had mostly good and a bit not so good. The boys went off to camp no problem and loved it! The older one is doing a more adventure camp and went...
7/22/2014 7:28:54 PM,
I just started really using my goal board, and included my completed goals. After I rode today, I came in to track and wow! Hitting that goal board ma...
about my fiance cancer
7/22/2014 6:43:30 PM,
Well, i thought i would up date you all since i last blogged. My fiance beat cancer and so far it hasn't came back. But since he beat cancer,he has de...
For My Future Children
7/22/2014 4:04:01 PM,
A commercial came on today for a new diet scheme and I started wondering why it is so hard for me and many others to eat healthy. There are two famili...
7/22/2014 2:22:41 PM,
A great big smile that comes from knowing the chores are DONE. That last load of laundry, errands, vacuuming, dusting paying bills, whatever. There is...
Back on schedule
7/22/2014 2:21:31 PM,
Yesterday I kept finding reasons why I could NOT walk. Work kept coming at me, it was too hot, had to take the dogs to the vet, it is too late...
7/22/2014 2:18:02 PM,
I'm really sore this morning. That happens every day, and I'm fairly used to it.
Here's the thing: usually when I do my exercise, the soreness go...
Is Walking As Effective As Running?
7/22/2014 2:11:53 PM,
Short Answer: Yes
Studies have shown that how long you exercise---and thus how many calories you burn---is more important than how hard you exer...
Back to Basics - Measure your food!
7/22/2014 2:07:07 PM,
I have been on SparkPeople for a year now and I have gotten careless in some areas. I decided I should start measuring my food again, just to see how...
The problem with cereal.
7/22/2014 1:05:16 PM,
I cannot eat just one bowl. I talk myself into two. And it is so easy to pour and eat before rationality kicks back in.
So now I just ate breakfa...
What is wrong with the right?
7/22/2014 12:57:58 PM,
Foot, that is. I had both achilles tendons and feet rebuilt, tendons moved around, all toes fused, achilles tendon split and lengthened many years ag...
Think about it
7/22/2014 12:52:40 PM,
Body Piecing Saved My Life...
Getting back from everything!
7/22/2014 12:48:37 PM,
We had our three local gks with us four days before leaving the next morning for two weeks of vacation. Got home from vacation to face a week of 19 1...
THOUGHT FOR TODAY
7/22/2014 12:04:44 PM,
REMEMBER IT IS JUST A JOURNEY...
7/22/2014 11:13:02 AM,
I finally have a time to check-in for surgery. I have to be there at 5:30 am which means leaving home at 3:30. Or as my DH says, "Oh my God that's e...
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