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  • sunshine finally

    6/29/2015 10:53:15 PM, by MCFITZ2

    We finally had a sunny day. YEA. Gn at day camp. We went to the community built wood playground and I was able to swing on the swings. First ... Read more

  • My Plan As Of Now.........

    6/29/2015 10:47:26 PM, by PATRICIAANN46

    On March 27th, 2015, I was diagnosed with Spinal Stenosis, Low Back Pain, Degenerative Disc Disease, Degenerative Spondylolisthesis, Radiculopath... Read more

  • Keeping Busy

    6/29/2015 9:31:48 PM, by BMCC488

    Once again last night I felt motivated and did a Leslie Sansone workout before going to bed. This time I did five miles though. Besides my mom sc... Read more

  • Day 3 and feeling great

    6/29/2015 9:28:55 PM, by SKOOKEN

    today was day 3 of the challenge and my 21 day fix, i am feeling great and so focused. I have drank over 132 oz of water and got in my work out... Read more

  • Getting back to basics

    6/29/2015 9:12:02 PM, by ZANDASMOM1

    I have had such wonderful success here at spark. Lost a ton of weight. Became a runner. Ran two half marathons. A ten miler. Numerous 10 and 5 k... Read more

  • Finally...Slow Start

    6/29/2015 9:00:42 PM, by RERUIZ

    Ok, so I started this page about a week ago. But, didn't really start doing anything until Saturday. Seems life likes to make things very diffi... Read more

  • Update on Brother

    6/29/2015 8:39:21 PM, by 2ABBYNORMAL

    My brother, Bill, died on Saturday, June 27, approximately 2:10 pm. I spent the weekend with my mother. Rita, his wife Nancy's sister, spen... Read more

  • Second Verse, Same as the First

    6/29/2015 8:13:14 PM, by DREAMITDOIT212

    Starting over again for the who knows how many time. I am just plain tired of being tired and of not living. I am trying to go slow this time, m... Read more

  • Dogs + ;-) 6/29

    6/29/2015 6:47:13 PM, by PDSLIM

    Why Does My Dog... Sleep Belly Up? www.vetstreet.com/our-pe
    t-experts/why-does-my-dog-
    sleep-belly-up Read more

  • 3 of 90

    6/29/2015 5:30:41 PM, by MAGA99

    today is day 3 my bronchitis is getting worse instead of better so no exercise today but I've done some strength training I did a little... Read more

  • Slacking

    6/29/2015 4:53:49 PM, by AKNYGHTE

    I've been slacking off a bit here at SP. I've been logging on and half-ass tracking my food. Since my cat has been sick, I've been more concerned... Read more

  • The thing about the pool...

    6/29/2015 4:49:28 PM, by CHULSING

    Is you don't realize how hard you are working until you get out of the pool. I'm pooped. ... Read more

  • Hot & Hazy!

    6/29/2015 4:22:47 PM, by _LINDA

    Day 4 of very high temperatures for us. Averaging 30 + C (86 F) when our usual is only 23 C (73 F) this time of year. This morning Mom calls o... Read more

  • 1.6 and 7 weeks

    6/29/2015 3:35:46 PM, by MILRENOR

    I gained 1.6 pounds over the last two weeks, and I'm not too concerned about it seeing as how I am 7 weeks pregnant. However, my doctor doesn't ... Read more

  • What a Difference an Hour Makes

    6/29/2015 2:40:50 PM, by RGOLDY

    I am at that stage where I can't help but weigh myself everyday. I have the need to do it to make sure I'm on track and making steady progress. ... Read more

  • monday

    6/29/2015 2:38:13 PM, by SCRAPMANIA

    doing well today in spirit. had a nice weekend. weather was nice, accomplished laundry, cleaning the entryway and keeping up on weekend meals/d... Read more

  • Dealing with the Past

    6/29/2015 1:55:27 PM, by JANETMOJE

    Yesterday, I found an old weight tracker I used a couple of years ago. It was in the form of a graph from March 20, 2013 to June 29, 2013. The ... Read more

  • Sigh...

    6/29/2015 1:18:57 PM, by PEACHY_GIRL

    It's Monday...... Read more

  • Day 51: Sick Day

    6/29/2015 12:09:10 PM, by GIR1ANACHRONI5M

    Sinus issues along with female trouble has me feeli... Read more

  • Results After Week 12

    6/29/2015 11:52:24 AM, by AMYE22

    Last week I was trying very hard to lose 5lbs since the next weigh in for the summer challenge is July 1st and I did it! I've been kind of scared... Read more

  • Blog #7/Day 43 - Your Dreams are Waiting

    6/29/2015 11:21:24 AM, by GMSTANFIELD

    For the first time ever, I made the progress and achieved the goal weight I posted on one of the community boards 5lb Challenge discussion. I've... Read more

  • End of month approaching

    6/29/2015 11:03:41 AM, by DWROBERGE

    Another sunshiny day on the Gulf Coast. All is going well. Trivia is up to 95%. Weight is steady. I have to install a new timer for my irrigat... Read more

  • Gym - CHECK!

    6/29/2015 10:54:35 AM, by CALLIKIA

    Hello lovelies! I know it's been a little while. I've been doing my best, working hard, and reevaluating every bit of my life in the past few m... Read more

  • calorie i take

    6/29/2015 8:41:48 AM, by BONKERS82

    How can i adjust the calorie intake range, using a tablet and not a computer... Read more

  • talking to myself

    6/29/2015 8:17:32 AM, by CHRISSYMACD66

    Hey there Universe! So I'm a slacker.. One little thing like my best friend visiting from out of state and I forget all about our nightly chat!... Read more

  • Got some movement in this weekend

    6/29/2015 8:05:04 AM, by MAXIWILSON

    Went to a scrapbook crop this weekend. I took my pedometer with me. Got more walking done this weekend than I thought I would. There was not a... Read more

  • Highest weight on the darn scale!

    6/29/2015 7:35:09 AM, by EJGASTON

    I weighed in this morning at 201.35 :( BUT - I won't get down over it. I've made some healthy lifestyle choices and I know I've been getting a ... Read more

  • No Sugar in Coffee - Done

    6/29/2015 7:29:46 AM, by EJGASTON

    After a few weeks, I have gotten used to only adding cream to coffee - no added sugar :) I also cut back to only one cup per day - and some ... Read more

  • Plan changed yesterday

    6/29/2015 7:17:29 AM, by DSCROW

    Worship over, lunch done, ready to pressure wash house and outdoor furniture getting ready for the Forth....Oppps DH snapped his glasses at the b... Read more

  • Gain

    6/29/2015 6:42:18 AM, by SPARKMEFIT

    up a little today. But had a late B-day dinner. Back on track today. 155.6... Read more

  • Back at it!!

    6/29/2015 4:54:38 AM, by ZANDASMOM1

    I've been back here again at Spark!! I feel like the show Cheers when I walk in the door and see the wonderful familiar faces and everyone cheer... Read more

  • June action plan Day 29

    6/29/2015 1:45:44 AM, by ODDLASS

    165lb 11st 11lb BMI 34.71 It went down bellow the pesky yo yo lb's but no prizes for yesterday’s fasting I am afraid! I was a bit hungry ... Read more

  • another rainy day

    6/28/2015 11:26:45 PM, by MCFITZ2

    Hauled 30 gal of water by the bucket load. Out of garbage can that was catching the rain water coming over the roof gutter and seeping into the ... Read more

  • Need to get over this

    6/28/2015 10:27:44 PM, by SEASIDEDEBBIE

    I have not had a voice for over 3 weeks. I saw the Dr 2 weeks ago and was loaded down with meds which also included prednisone. I do not usuall... Read more

  • Day 50: A mixed bag

    6/28/2015 9:30:48 PM, by GIR1ANACHRONI5M

    Today has been a mixed bag kinda day. Woke up early and got my fitness in. Went to church for a first time in a while and it was great! But... Read more

  • No gain

    6/28/2015 9:10:22 PM, by SPARKMEFIT

    154.8 No loss today... Read more

  • Day 2

    6/28/2015 8:59:33 PM, by SKOOKEN

    today was a good day, I spent the whole day with my family I went out to breakfast with my parents and the day went from there. I then wen... Read more

  • Trying to Enjoy Day Off

    6/28/2015 8:56:07 PM, by BMCC488

    This morning I woke up at six to have some time to drink my coffee before doing my exercise. While I intended to do indoor exercise more than out... Read more

  • 2 of 90

    6/28/2015 8:52:00 PM, by MAGA99

    today is day 2 since its Sunday so no exercise but this being said I did spark I'm blogging and I'm working on the food thing now... Read more

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