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  • Fit for Life: Day 10

    4/24/2015 12:16:35 PM, by CINDY_LU_WHO

    HAPPY FRIDAY! well... for some reason I lost track of reposting daily blogs... got to pay more attention to details here!!! I have been mak... Read more

  • Daily Motivation 4/24/15

    4/24/2015 11:47:56 AM, by KORIS_MAMA

    ... Read more

  • 10 days in....

    4/24/2015 10:53:47 AM, by NURSENIXON

    Well I am 10 day's into my journey.. I have stuck to it, no cheating, no binging, and have exercised every day. I have already had the od... Read more

  • Not my best week.

    4/24/2015 10:47:16 AM, by PACEKA1

    I started this week encouraged, excited and motivated. I was finally feeling better after a bacterial infection that left me taking two pretty h... Read more

  • Walking and Fitbit

    4/24/2015 9:52:11 AM, by KATRICK528

    I have been doing various things to workout or prepare to work out. A few months ago, I purchased new athletic shoes. The only ones I own we... Read more

  • day 8 back on track

    4/24/2015 9:39:08 AM, by MANDYJENSEN

    Got up this morning and exercised. I didn't even drink a full cup of coffee before getting to it. Did 40 minutes with Richard Simmons. I will get... Read more

  • Starting Over

    4/24/2015 8:49:29 AM, by MINNOA12

    Today, I am starting over. Since the last time I was here, I have gained back six pounds although I do not think I have regained any inches. Spri... Read more

  • Better...Sort Of...

    4/24/2015 8:15:07 AM, by PEACHY_GIRL

    Got almost 5 hrs of sleep in a row last night...except that I had to share the bed last night with DD...... Read more

  • Better...Sort Of...

    4/24/2015 8:15:04 AM, by PEACHY_GIRL

    Got almost 5 hrs of sleep in a row last night...except that I had to share the bed last night with DD...... Read more

  • Feeling more balanced

    4/24/2015 7:45:59 AM, by DSCROW

    This week while it has still been extremely busy has felt so much better. My new office person has worked 3 weeks filing and organizing months o... Read more

  • :( :( :(

    4/24/2015 7:01:29 AM, by RASPBERRY56

    Continuing computer issues (and I can't send it out for professional work, either) - and this $#!@#@ JOB SEARCH is literally driving me NUTS! ... Read more

  • 5:2 day 12

    4/24/2015 6:39:23 AM, by ODDLASS

    182lb =13st BMI 38.27 Yesterday was bit of a 'bready' day- toast for breakfast, sandwich for lunch and a wrap for dinner. Maybe no proper... Read more

  • Day 11

    4/24/2015 2:42:31 AM, by MARBETH38

    Had a weird last couple days. First time I ever had switched around meals and still stuck to meal plan. Yesterday spent my day out in sun running... Read more

  • Photo Of My New Shirt!

    4/24/2015 1:15:43 AM, by _LINDA

    I went to get fitted for my new free bra for being one of the top fundr... Read more

  • On food/time management

    4/23/2015 11:33:02 PM, by XSERRAANGELX

    Lots of bad habits today. But, also continuing with some good--I'm here on SP, I walked today, I am journaling. In the am, I didn't want to... Read more

  • The Test of Patience

    4/23/2015 10:56:20 PM, by BMCC488

    This morning, I was not in a good mood. Why, might you ask? Well, bad days and hard times add up apparently... and last night I should have enjoy... Read more

  • Pre-Vacation Goals Week 3

    4/23/2015 10:33:47 PM, by BMCC488

    Pre-Vacation Goals Week 3 of 7: Walk 20 miles a week, indoors/outdoors= 22.9 miles Exercise a minimum of 400 minutes per week= 582 minutes... Read more

  • Hmmmmmmm.........

    4/23/2015 9:20:13 PM, by PATRICIAANN46

    And yet another day has passed and I did not use Algebra once........... Very Interesting.......... ... Read more

  • Working to Failure

    4/23/2015 9:02:05 PM, by CT_CHICKZILLA

    Today's Workout: Overhead Press: 20/20, 30/15, 30/15, 20/20 Standing 2... Read more

  • So Tired...

    4/23/2015 9:00:09 PM, by PEACHY_GIRL

    So tired, so tired, so tired...... Read more

  • Who Knew?

    4/23/2015 8:03:59 PM, by SMOLLETTRI76

    Hey all you Sparklers out there, I have just had the best fitness day EVER!!! I got up on time, went to Cumberland Farms, got a coffee and a... Read more

  • I Am Not Alone

    4/23/2015 7:13:31 PM, by 12BEFIT

    I logged into SP yesterday and saw I had mail! (Do you remember that movie?) It was an invitation to join a SparkTeam. When I saw the name I almo... Read more

  • something to ponder

    4/23/2015 6:36:35 PM, by OBIESMOM2

    I've been working on a project that involves a LOT of reading. Not a problem for me...I love to read. this quote from Marc Levy has stayed ... Read more

  • Finally...

    4/23/2015 4:38:40 PM, by CHARM73

    I finally saw the scale move this morning!!!! I am VERY proud of myself for dealing a really big argument with my boyfriend (not a normal thing f... Read more

  • My new afternoon snack

    4/23/2015 4:22:32 PM, by NEWWALK

    Every afternoon I used to drink sodas and just eat eat eat, this week I made m... Read more

  • Facing failure and Moving on

    4/23/2015 3:28:29 PM, by KORIS_MAMA

    Yesterday was a failure, theres no way to look at it any different. I binged, I don't even want to think of how many calories I was over. I only ... Read more

  • Day 7 slow day today

    4/23/2015 3:02:24 PM, by MANDYJENSEN

    Well yesterday I did exercise even though I wasn't sure about doing it. Today I am taking it easy. I am not doing exercise yet today and not sure... Read more

  • I became a Vegetarian January 2,2015

    4/23/2015 2:50:12 PM, by STACEYREEDSTAR

    I in my forth month I"ve lost a total of 24 pounds. Dropped 2 sizes. I excersize on my treadmill. Started out slow now I am walking and running ... Read more

  • 2 things

    4/23/2015 1:59:52 PM, by BETHOFBAMA

    So I get up this morning to take paperwork in for my new job.... I stop to get a little gas and open up the gas tank and get stung by some sort o... Read more

  • My Daily Get Fit Plan

    4/23/2015 12:39:12 PM, by MAJOELTAYEB

    Hustle Workout Eat Healthy Repeat Read more

  • The 4th day!

    4/23/2015 12:10:20 PM, by NEWWALK

    Today(Friday,April23,2015)-is my 4th straight day in a row doing 2 miles of aerobic walking. I am enjoying the dvd from trainer Leslie Sansome. I... Read more

  • Just keep at it..

    4/23/2015 11:33:29 AM, by CUPCAKE_NINJA38

    Saturday will make 1 month since I have picked up a cigarette.. This is a big accomplishment for me but looking at it now.. quitting smoking is l... Read more

  • Thursday progress

    4/23/2015 10:15:59 AM, by DWROBERGE

    My wife is gone to exercise class. The roofers are working on the roof. Family heating and air is servicing our hvac system. It is a busy plac... Read more

  • video blog Video Blog
    update on neurotomy, and other issues

    4/23/2015 10:00:55 AM, by PHOENIXREBIRTH

    neurotomy, x-ray, transportation switched w/o my permission or knowledge... Read more

  • WTS!

    4/23/2015 9:55:15 AM, by EL-KABONG

    Which stands for What The....SNOW??????? Yes, we have snow here in Rochester, on April 23rd! No, it's not a lot, just enough to be depressing. Of... Read more

  • Little less talk, and a lot more action

    4/23/2015 9:50:03 AM, by LEATON1900

    These lyrics popped into my head this morning. While I know that the song is not about diet and exercise, it really is applicable to what I’ve... Read more

  • Day 12

    4/23/2015 9:37:42 AM, by BOBOSENSEI

    I'm still solid with my diet. No alcohol, no sweets, and I'm eating lots and lots of fruit and veg. My water intake has been great until the la... Read more

  • Sugar? Gluten? Low Carb? Low Fat? What Do I Eat?

    4/23/2015 8:43:04 AM, by ~INDYGIRL

    Okay, I subscribe to what I call the ADDITION DIET. I add things in, not take them away. Taking away leads to deprivation. Truthfully, Paleo,... Read more

  • Service Engine Soon

    4/23/2015 8:10:06 AM, by DSCROW

    The light came on yesterday...ugh. I hate going to the dealer as this service usually cost's. Then there are the other things they find that ne... Read more

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