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Today is another day
7/22/2014 10:23:00 AM,
So yesterday was an epic success. I felt challenged but I got in lots of fitness minutes, lots of mileage and ate really well....
still feeling the "spark"
7/22/2014 10:18:39 AM,
well, I've been sparking now for a month. Still doing well, haven't lost the "spark" to keep going. Hope things continue well 521...
Nice surprise yesterday
7/22/2014 10:12:04 AM,
When I went out to visit FIL he was outside in a wheelchair sitting up and had just finished doing his arm and leg exercises. I sat outside with him...
Back at it again!
7/22/2014 9:53:13 AM,
Well, this week makes the beginning of week 4 of "The New (again) Me!"
I'm VERY serious about getting healthy, stronger, toning up, and yes, losin...
Going to the Doctor's
7/22/2014 9:25:03 AM,
7/22/2014 9:23:15 AM,
The sun is shining. Weight is steady. Calories remain below 1500/day. Trivia is at 94% for the month. Exercises going well. Looks like a great da...
7/22/2014 9:15:40 AM,
I'm feeling great today!! I might not have gotten up at 5:30 like I wanted, but I did get up early enough to do a short meditation and prayer for my...
Read old blog from Jan. 2010
7/22/2014 9:01:26 AM,
Just read my blog from Jan. 2010. Size 14's! Now I am in XXLarge and 1X Womans. Wish I had never given away the 18's and 16's because they would no...
Toooo long gone
7/22/2014 8:55:39 AM,
3 1/2 years since last blog. Gained over 40 pounds since last weigh in. Became way more out of shape than ever. Struggling just to do my job. Ti...
My 1st goal
7/22/2014 8:33:51 AM,
I just read back to the last time I lost a bunch of weight. I did it and I will do it again. My First goal, is to go down to 210 lbs. by August 10th....
Up and going
7/22/2014 8:24:18 AM,
Feeling convicted by the sermon this week on happiness. Some of the scriptures that went along with the message were. Philippians 4:6-7, 2 Peter 1-3...
I'm at it again
7/22/2014 8:20:06 AM,
Wow, it's been a long time since I've been here. My world has turned topsy-turvy since I was here last, and I'm just now starting to truly pick up the...
7/22/2014 8:07:06 AM,
"Normal is nothing more than a cycle on a washing machine."
aaaaaaaagggggghhhhhh :( -$#!@# MONDAY!
7/22/2014 7:26:58 AM,
Not a good day yesterday - technical problems with one job, palate "off game" in the afternoon.........sheesh! Wish I could have stayed in bed!
I have come a long way.
7/22/2014 1:52:39 AM,
I am sure my weight was closer to 300 lbs in this picture:
I estimate 270-280 but I can't be sure. This is in April of 2013.
This is me a...
SPIN, THUD, SQUAT, SPIN, THUD, SQUAT
7/22/2014 1:42:57 AM,
Good morning my lovely hula hooping SP friends,
well if you see the title of this blog, this is exactly what I am experiencing at the moment, spi...
Worst. Day. Ever.
7/22/2014 1:14:33 AM,
It started soon after my exercise was done this morning. Bathroom runs. Managed to shower and make it to the club. Another bathroom run. Phone cal...
7/22/2014 12:09:03 AM,
I am not a dress kind of girl. I think I may have three to my name. I was getting dressed for church and realized I had nothing to wear so I asked my...
How do we find ourselves in this position?
7/21/2014 11:40:52 PM,
I look at myself in the mirror everyday and wonder how did I let myself get this bad? How did I not see the weight being put on or notice the jeans...
7/21/2014 11:15:45 PM,
The time just seems to be flying by.
Today I paid bills, got recyclables together, tracked food and did 2 Coach Nichole videos.
Hope everyone had...
Nephews and the Perfect Song
7/21/2014 11:14:22 PM,
This morning my body/mind must have needed the extra sleep because I set my alarm for four forty-five, but I turned it off without really waking up. I...
how easy to slip into old ways
7/21/2014 11:07:56 PM,
My stepmoms funeral was last Friday. I was not able to get home for funeral. My computer was in the shop so didn't have a way to log into spark people...
100 Days to a New You Challenge day 069/100/031
7/21/2014 11:04:16 PM,
Today I did some walking inside because it was really warm outside again today, drank 10 glasses of water & did a little Mandala coloring. I watched 1...
Made it home safe and sound
7/21/2014 10:37:47 PM,
Dad and I have been home for a little over 5 hours now. Spent half an hour this morning packing the vehicle while we were up there and another hour of...
Frustration with Dr's scale.
7/21/2014 10:12:00 PM,
I had a doctor appointment this afternoon and when I stepped on the scale, my heart stopped for a second... It said I had gained 2 pounds and it total...
Monday: Did I blog or not?
7/21/2014 10:10:02 PM,
I was in the middle of writing my Monday blog when my computer froze. So I shut my computer down and restarted the nasty thing. It took several attemp...
Day 6 of 135
7/21/2014 10:05:05 PM,
135 days seems so long but I keep telling myself that if I didn't do this now, where would I be in 135 days - nowhere!! So I keep on although I have m...
7/21/2014 9:46:38 PM,
7/21/2014 9:43:53 PM,
I binged again tonight :-( I don't know why, didn't even realize I was til it was too late....
I was hurting bad. My whole body ached and I had a...
7/21/2014 9:34:39 PM,
7/21/2014 9:08:24 PM,
I was up early this morning to get chores done. Exercise are going very well. Weight is steady. Calories remain below 1500. Trivia is at 94%. We g...
A little bit proud
7/21/2014 8:42:30 PM,
I am really doing well in physical therapy---so well that I may be released next week. I felt really proud because, dang, physical therapy hurts. It h...
7/21/2014 7:43:44 PM,
Lazy day... ate well yesterday and today... Boring day.. did make a namasu and enjoyed slow cooker soup from last nite......
Staying strong despite distractions.
7/21/2014 5:55:49 PM,
Today is going a bit better. I managed my 30 minutes on the bike last night, which felt awesome. I slept pretty well, had leftover yummy Chinese food...
Not bad... not very well
7/21/2014 5:40:59 PM,
So, I was on my period last week, which always always means at leat 1.5 kg gained that I usually lose by the end of the week.
The week is over, a...
7/21/2014 5:30:23 PM,
ok i just wanted to add a picture to see if you can see a difference already i know i can in my face but i hide it on here in case it decides to go to...
7/21/2014 5:14:22 PM,
Excited and nervous about this new journey....
Resisted the Temptation
7/21/2014 4:38:09 PM,
Today was weird. Spent the whole day shopping, but didn't actually buy anything. Don't know how that works. Thrift stores were a bust, mall was a bust...
Recovering from the Weekend
7/21/2014 4:31:12 PM,
Hi Everyone and Happy Monday!!!
I wrote that with exclamation points, but the truth is, I'm not feeling them. I'm actually feeling totally blah...
So much going on!
7/21/2014 4:19:51 PM,
I guess that July was just meant to be the most trying month of my life. I had made grandiose plans for this past weekend. Thanks to the wonderful ma...
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