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Monkey on my back
7/16/2013 10:53:47 AM,  0 COMMENTS

Will I forever hafta struggle with this damn junkfood addiction? I try not to keep crap at home only to be sabataged at work. A well-know franchise do...  Read more

OHHHCHELLE

Monkey on my back
7/16/2013 10:53:47 AM,  2 COMMENTS

Will I forever hafta struggle with this damn junkfood addiction? I try not to keep crap at home only to be sabataged at work. A well-know franchise do...  Read more

OHHHCHELLE

Honesty Time: Okay... Last night, FELL OFF the Wagon!!
7/16/2013 8:54:08 AM,  25 COMMENTS

Soooooooooo, yesterday I did GREAT at work with my eating!! I was SOOOOO PROUD of myself. Fast forward to when I get home, my hubby has gone grocery s...  Read more

CWYNN01

on a bike... and not falling off
7/16/2013 12:08:17 AM,  2 COMMENTS

Dear Sparkfriends, I have a bike! My first bike in... seriously 20 years. I kind of learned to ride as a child but did not continue and, honestly...  Read more

THE_JENCH

PASTA SAUCE DAY
7/15/2013 2:51:58 PM,  1 COMMENTS

I am making plain pasta sauce today to be used in a number of my Italian dishes. This is the base for my meat sauce, my sauce for lagasina eggplant...  Read more

WHITEANGEL4

Today's Thoughts...
7/15/2013 12:47:57 PM,  13 COMMENTS

Well I was going to write in my journal but figured that I could track it better on Spark & go back over time and read what I was feeling when startin...  Read more

CWYNN01

SUPPORTING THE ECONOMY
7/14/2013 11:14:24 PM,  0 COMMENTS

Well we were at the market today and were fairly busy. We try to support our fellow market vendors. I rather support a person than a corporation.......  Read more

WHITEANGEL4

Weight tracking
7/14/2013 7:42:36 PM,  7 COMMENTS

196 today. Not liking myself. Love handles are driving me crazy. I seem to be stuck in my fight to lose weight. But here I am starting all over. Today...  Read more

BOLEBRON

Marathon journey #4 starts tomorrow
7/14/2013 2:43:51 PM,  14 COMMENTS

Just finalized my plan for the Outer Banks marathon on November 1oth. North Carolina will be a good friend's last state to complete a marathon in...  Read more

JOPAPGH

MOTIVATION
7/14/2013 1:13:24 AM,  2 COMMENTS

I am motivated to lose more, since recently returning. Some of my family members eat alot, and I am always tempted to follow in their f00tsteps . I...  Read more

POETANDMORE

THANKS SO MUCH
7/13/2013 10:54:16 PM,  2 COMMENTS

Thank all of you that commented on my home. I really love my little place and have been very happy here. Being satisfied with your life makes a big...  Read more

WHITEANGEL4

Keeping on
7/13/2013 2:20:34 PM,  1 COMMENTS

Went for a walk with my husband and doggie this am. Had lunch at a Mexican place, of course ate a ton of calories, but glad I entered in the food tra...  Read more

SILLYANN

HOUSE OWNERS
7/12/2013 10:30:33 PM,  3 COMMENTS

Well on my post yesterday in talking about the work on our house I had comments about the house owning the person. Well our house has been our friend...  Read more

WHITEANGEL4

Here I go again....
7/12/2013 5:14:31 PM,  5 COMMENTS

but hopefully NOT on my own, unlike the Whitesnake song. Yes, I'm a girl of the '80s and always will be. Hair bands and Heart, that's me. I've been tr...  Read more

CONNSMOM

Social obligations
7/12/2013 1:05:23 PM,  1 COMMENTS

I went out with a coworker for dinner last night. Seems harmless enough, but to the dieter's mind it is a cliff, an empty elevator shaft, a minefield...  Read more

HEATHERNURSE

Walked for 40 minutes
7/12/2013 9:03:33 AM,  4 COMMENTS

Walked with my good friend Ame yesterday. The minutes flew by, and my muscles were all tingly. Went to bed feeling well oxygenated and smug....  Read more

SILLYANN

Mini Goal in Sight!
7/12/2013 7:50:04 AM,  1 COMMENTS

On June 28th, I wrote that my mini goal was to lose 5.7 lbs by July 19. By July 10th I should have been half way there. Well, I weighed in this morni...  Read more

CLEE2830

How (enter celebrity here) got her bikini body back!
7/12/2013 3:07:28 AM,  2 COMMENTS

Who else is sick of celebrities hawking their "diet and exercise secrets" to magazines every time they have a show or movie coming out? Being thin an...  Read more

HEATHERNURSE

WORK ON HOUSE
7/11/2013 1:35:36 PM,  3 COMMENTS

Well, the fellow that was working on my house is able to work again after breaking his arm last month. He has been working on my brick porch and steps...  Read more

WHITEANGEL4

Body Ache Today!
7/11/2013 12:46:38 PM,  4 COMMENTS

Today, I am extremely sore and achy! I went to a 30 minute Express exercise class yesterday during my lunch. I felt I needed to give my body a jolt...  Read more

CLEE2830

Posting for Spark points
7/11/2013 10:51:09 AM,  0 COMMENTS

Seriously, just keeping myself occupied. I did do a Walk Away the Pounds video yesterday, and was surprised at how many calories I burned. While I d...  Read more

SILLYANN

UPDATE: I'M Back Spark!!! Time 4 Reality Check! (Pics Inside)
7/11/2013 9:29:47 AM,  22 COMMENTS

Hey Spark Fam!!! Well it's been a while since I've been on here.. Lots of things have happened in my life over the past 3 months. I got marri...  Read more

CWYNN01

A NEW SCHEDULE
7/10/2013 10:34:03 PM,  2 COMMENTS

Well our groomer asked if we could change Coco's spa day to Wednesday for the next five weeks. I agreed so she will not have to work on Thursday onl...  Read more

WHITEANGEL4

sparking two days!
7/10/2013 8:42:42 PM,  1 COMMENTS

Dear Sparkfriends, I had been feeling rather un-sparky and kept telling myself I'd get back to it... to just do it. But we all know what can happ...  Read more

THE_JENCH

CLEANING DAY
7/9/2013 7:38:44 PM,  0 COMMENTS

Well when we went to the shop on Sunday I looked at how shabby and dusty everything looked. I went up there today to take everything down, dust clean...  Read more

WHITEANGEL4

CLEANING DAY
7/9/2013 7:38:43 PM,  0 COMMENTS

Well when we went to the shop on Sunday I looked at how shabby and dusty everything looked. I went up there today to take everything down, dust clean...  Read more

WHITEANGEL4

I Need This Today
7/9/2013 8:21:58 AM,  6 COMMENTS

"It does not matter how slowly you go as long as you do not stop." Confucius ...  Read more

CLEE2830

And I've done it again...
7/8/2013 11:25:25 PM,  2 COMMENTS

I guess I was being a bit cocky after I lost the weight I wanted to lose. The help of Sparkpeople didn't seem all that necessary to me anymore. Now he...  Read more

NEKKIDCHRISSY

Persistence
7/8/2013 1:34:47 PM,  2 COMMENTS

This was a long, yet productive weekend for me. The administrators at my job asked if staff would take the 5th off and have an extended weekend and t...  Read more

CLEE2830

gratitude & achievements Sunday
7/8/2013 4:27:25 AM,  0 COMMENTS

Gratitude 1. Slept 9ish hours 2. Saw friends & colleagues at callback who were happy to see me 3. Husband took us to delicious, generous dinner...  Read more

LISALI

BUSY DAY
7/8/2013 2:14:12 AM,  1 COMMENTS

A full day for me......Miss Coco only has about a fourth of cup of her food, so I will leave the house and pick up some coffee....Off to PetSmart to p...  Read more

WHITEANGEL4

WORKED ON STORES
7/7/2013 9:51:08 PM,  0 COMMENTS

We got a lot ready for my locations on Sat. We were at market today and it was really slow We worked on cleaning and pricing. We left about 3 to go...  Read more

WHITEANGEL4

GOOD DAY AT MARKET
7/6/2013 11:00:44 PM,  1 COMMENTS

Well I figured today would be a bust at he market today as everyone spent their money on the 4th for food and fireworks, but they still had some money...  Read more

WHITEANGEL4

Yesterday's Party
7/5/2013 3:59:51 PM,  1 COMMENTS

We had a great cookout yesterday. We cooked 3 slabs of ribs and a large chicken. I make baked beans from scratch and made potato packets for everyon...  Read more

WHITEANGEL4

4th of July Abroad
7/5/2013 5:42:14 AM,  0 COMMENTS

As an American living in Europe, it's always interesting to celebrate the 4th of July because it's just a completely ordinary day here. However, this...  Read more

ARIVER11

BEING A BAD GIRL
7/4/2013 12:02:26 PM,  2 COMMENTS

Well, it is the 4th and we are cooking out for some of our neighbors. I am completely blowing it today. We are smoking ribs, I am making baked beans...  Read more

WHITEANGEL4

Back again but NOT a 'fell off the wagon' post for once!
7/4/2013 9:35:23 AM,  0 COMMENTS

I haven't blogged on SparkPeople since January, when I was at home in NM. I really like SparkPeople, but lately I've been logging workouts and trackin...  Read more

ARIVER11

CHANGING SCHEDULES
7/3/2013 3:28:30 PM,  0 COMMENTS

Well, took Miss Coco for her spa day today as tomorrow is a holiday. When I picked her up, my groomer asked if I could change her day to Wednesday fo...  Read more

WHITEANGEL4

So hard 2 stay focused!
7/3/2013 9:10:15 AM,  9 COMMENTS

Recently I've been trying 2 get back into tracking my food & workouts; but it's been very hard. 198 4 my workouts, I was doing UFC Ultimate Trainer...  Read more

LUCYVT

Finally!
7/2/2013 11:20:11 AM,  3 COMMENTS

Yesterday was the first day I had a craving and didn't give in. I stuck to my plan and had the healthy dinner I planned on, rather than giving in and...  Read more

ADPITHERESA

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