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  • Friday!

    5/1/2015 1:47:12 PM, by ERIN1128

    I had an early doc appt this morning, and rather than trying to squeeze in a quick yoga workout I decided to laze in bed for a bit and then get m... Read more

  • The Benefits of Journaling

    5/1/2015 9:54:19 AM, by INARI_FOX

    I found the following article inspiring: www.huffingtonpost.com/d
    naling_b_5588478.html ... Read more

  • Time for a Breather!

    4/30/2015 12:24:20 PM, by ERIN1128

    Well, I'm through my last big hearing till June, and the bill I'm staffing passed its second committee yesterday (at almost 7pm!), so now I get a... Read more

  • Monday Quickie

    4/27/2015 12:41:48 PM, by ERIN1128

    Did some RUNNING this morning, finally! Only 10 minutes total - I took it really easy, just ran 1 minute, walked 2 - but hey, gotta start (again... Read more

  • The Rest of the Weekend

    4/26/2015 1:31:14 PM, by ERIN1128

    Okay, so with the hair stuff out of the way.... Yesterday morning we took the Girl Scout troop to volunteer at All About Equine, which is a ... Read more

  • The Great Hair Saga

    4/26/2015 1:21:10 PM, by ERIN1128

    Well, it's Sunday at 10am and not only did I not go into the office yesterday, I don't have to go in today either. WOO HOO! Soooo nice to have ... Read more

  • Soooo Ready for the Weekend

    4/24/2015 2:34:25 PM, by ERIN1128

    Well, this week is wrapping up and I have indeed survived. Next week should be a whole lot easier, I'm over the hump now. (Knock on wood). ... Read more

  • TGIF

    4/24/2015 1:26:43 PM, by NWILKER

    Not the amazing finish i had hoped for, but less than the week started.. i'll take it! Goals: Water: doing pretty well, already one bottle... Read more

  • Offer Your Depression

    4/24/2015 10:18:37 AM, by INARI_FOX

    your-depression/ I love the following blog post from Susan Piver. It is about Buddhism, depress... Read more

  • Just Trying to Keep My Head Up

    4/22/2015 5:17:31 PM, by ERIN1128

    Man, work has been crazy - I've never had an April this bad! I'm using to working extra hours in June, but this year April has just been such a ... Read more

  • Tuesday

    4/21/2015 12:52:26 PM, by NWILKER

    What - only the second day of the week... dang! Scale did cooperate this morning - woot! Goals: Water: it's not lunch yet, gotta get on ... Read more

  • New day monday

    4/20/2015 9:29:11 PM, by NWILKER

    Back home after a weekend away (last stair race of the season), and then a week away for work! Scale is pretty much where it was when i left... Read more

  • I'm tired of sad birthdays

    4/18/2015 6:18:50 PM, by INARI_FOX

    My birthday will be spent alone and unacknowledged except for one bright note--my daughter will call me. How do I know that it will be this way? ... Read more

  • I survived the week!

    4/18/2015 11:48:47 AM, by ERIN1128

    Just got back from a 9.4-mile bike ride...no idea how I did it, I've just got no oomph today! Kept having to downshift in places where I shouldn... Read more

  • I. Am. Exhausted.

    4/16/2015 10:51:54 PM, by ERIN1128

    Okay, it's 7:30pm Thursday night and this is just about the first chance I've had all week to just sit and blog for a few minutes! Man, it's bee... Read more

  • Little late , but recap of March Home-made Lunch month

    4/13/2015 12:54:08 PM, by KATIAT325

    At the beginning of March, I decided that I will try to have home-made lunches every day at work, except one. And it worked out great. I made big... Read more

  • Stress = Bad Eating = Must Stop

    4/12/2015 3:03:19 PM, by ERIN1128

    Whew, what a crazy week at work - SUPER busy and stressful. That fun time of year! I ended up going in for 3-1/2 hours yesterday afternoon too.... Read more

  • Is It Friday Yet?

    4/9/2015 6:06:56 PM, by ERIN1128

    Oy, I'm beat, it's been a super busy week at work. Ate lunch at my desk yet again today. :-p Thankfully, nothing on the agenda tonight exc... Read more

  • Wed afternoon already!

    4/8/2015 3:43:59 PM, by ERIN1128

    Whew, this week is flying by! Super busy at work. Let's see...yesterday it was absolutely pouring rain (YAY for that, by the way), so I too... Read more

  • Monday

    4/6/2015 12:18:36 PM, by ERIN1128

    Well, spring break is over - the kiddo is back at school, and the legislators are all back. I was here all week last week, but at least I got to... Read more

  • Busy Saturday

    4/4/2015 11:28:45 PM, by ERIN1128

    Well, this was a busy Saturday, but good. Started off taking the Girl Scout troop to tour a local restaurant as the last activity for their "Sim... Read more

  • BLT Week 12 WEC

    4/3/2015 1:37:56 PM, by KATIAT325

    10 pts ~ Track your food every bite, lick, taste and drink 10 pts ~ Stay in your calorie/carb/point range for the day 6 pts ~ Complete 20 min... Read more

  • Unhappy Tummy...

    4/3/2015 12:28:48 PM, by ERIN1128

    So, I'm not sure what to think at this point. I've been having intestinal issues after almost every meal, and I thought it might be the Allegra ... Read more

  • Yogahhhhh

    4/2/2015 12:25:18 PM, by ERIN1128

    Paul braved the pollen to walk the pup this morning, so I got some yoga time in, yay! I was surprised how stiff I was, it felt good to really st... Read more

  • Weekend, where are you???

    4/2/2015 12:12:57 PM, by NWILKER

    Making it through the week in a relatively successful manner. Been keeping my recipes in the "known" category, so the nutrition is already i... Read more

  • Hump Day

    4/1/2015 12:06:47 PM, by ERIN1128

    Got some running in today, woo hoo! I made a point of NOT losing track of my runs, for a change (I run 1-1/2 min, walk 2, and I tend to lose cou... Read more

  • Working on Those Good Choices

    3/31/2015 11:52:49 AM, by ERIN1128

    I did well at the office yesterday - I didn't totally avoid the donuts, had half of a little one when I hit sleepy time around 3, but that's it. ... Read more

  • Monday!

    3/30/2015 1:17:11 PM, by NWILKER

    Let's kick this week's bootie! My friend posted a blog - Make positive decions, which was based off an email from the spark itself... so i g... Read more

  • A Good Day

    3/30/2015 12:51:25 PM, by ERIN1128

    Well my goodness, my blog was "featured" yesterday! Probably because I took my title from Sparkguy's blog. ;-) Anyhow, had a great day yes... Read more

  • Positive Decisions

    3/29/2015 12:55:57 PM, by ERIN1128

    Did you all get your email from SparkGuy today? He says, "I hope you are ready to make many positive decision this week!" Very timely for me, b... Read more

  • Why NOT to Eat Like Crap

    3/28/2015 11:01:12 AM, by ERIN1128

    Why NOT to eat unhealthy...I've been falling off the wagon pretty good this week in terms of carbing it up like crazy. And you know what? I've ... Read more

  • Women Laughing Alone With Salad

    3/26/2015 8:37:11 PM, by INARI_FOX

    alad/ Sad. Slightly creepy. Makes me want to go out and have fr... Read more

  • Thursday but Feels like Friday

    3/26/2015 12:32:31 PM, by ERIN1128

    Whew, what a week. I just feel like I'm losing it a bit, spacing out on stupid stuff. Like this morning I realized that we have HUGE piles of l... Read more

  • Monday Monday Monday

    3/23/2015 12:44:52 PM, by ERIN1128

    So, Saturday turned out to be a really crappy day. Not all of it, but I was definitely in a grumpy mood. I had thought that getting my hair don... Read more

  • Monday!

    3/23/2015 12:30:22 PM, by NWILKER

    So friday got a little out of control... i needed some wine for my french onion soup... and ooopsie... got some in a glass at my desk! hahahah! ... Read more

  • Saturday

    3/21/2015 12:08:33 PM, by ERIN1128

    It's a beautiful spring morning! I'm on full dog duty now, with Paul's allergies being so bad, and since I skipped yesterday with her, she was r... Read more

  • Friday!!!

    3/20/2015 12:40:51 PM, by ERIN1128

    Woo hoo, it's Friday! Thankfully, this hasn't been nearly as crazy a week, either at work or at home. I'd been hoping to try... Read more

  • Need help with Challenge Nation Clue

    3/20/2015 12:33:02 PM, by KATIAT325

    Hi everyone, I'm doing a Challenge Nation event in San Francisco tomorrow. Challenge Nation is pretty much an urban scavenger hunt with a race co... Read more

  • TGIF

    3/20/2015 11:33:56 AM, by NWILKER

    I'm always happy when it's friday, but today... super happy! Tuesday i cooked thursday's dinner, last night i cooked sunday's dinner and ton... Read more

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